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Download or read book Nightmares! how Will Yours End? (planet of Terror) written by and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laini Taylor
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316341703
Total Pages : 507 pages
Book Rating : 4.3/5 (163 download)
Download or read book Muse of Nightmares written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2018-10-02 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated, thrilling sequel to the New York Times bestseller, Strange the Dreamer, from National Book Award finalist Laini Taylor, author of the bestselling Daughter of Smoke & Bone trilogy. Sarai has lived and breathed nightmares since she was six years old. She believed she knew every horror, and was beyond surprise. She was wrong. In the wake of tragedy, neither Lazlo nor Sarai are who they were before. One a god, the other a ghost, they struggle to grasp the new boundaries of their selves as dark-minded Minya holds them hostage, intent on vengeance against Weep. Lazlo faces an unthinkable choice--save the woman he loves, or everyone else?--while Sarai feels more helpless than ever. But is she? Sometimes, only the direst need can teach us our own depths, and Sarai, the muse of nightmares, has not yet discovered what she's capable of. As humans and godspawn reel in the aftermath of the citadel's near fall, a new foe shatters their fragile hopes, and the mysteries of the Mesarthim are resurrected: Where did the gods come from, and why? What was done with thousands of children born in the citadel nursery? And most important of all, as forgotten doors are opened and new worlds revealed: Must heroes always slay monsters, or is it possible to save them instead? Love and hate, revenge and redemption, destruction and salvation all clash in this gorgeous sequel to the New York Times bestseller, Strange the Dreamer./DIV
Author : Joseph Dillard
Publisher : Lulu.com
ISBN 13 : 1257752820
Total Pages : 65 pages
Book Rating : 4.2/5 (577 download)
Download or read book Ending Nightmares for Good written by Joseph Dillard and published by Lulu.com. This book was released on 2011-05-09 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: How are dreams, nightmares, night terrors, and post-traumatic stress disorder similar, yet different? What are simple strategies for eliminating nightmares and the anxiety they provoke? You will learn how easy and fun it is to use Integral Deep Listening with your children so that they sleep better and are less troubled by anxiety and fear. Beyond that, you will learn how to use IDL interviewing to heal and strengthen each member of your family as you share and listen to each other's dreams.
Author : Tom DeLonge
Publisher : To The Stars
ISBN 13 : 1943272026
Total Pages : 256 pages
Book Rating : 4.9/5 (432 download)
Download or read book Poet Anderson ...Of Nightmares written by Tom DeLonge and published by To The Stars. This book was released on 2015-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonas Anderson and his older brother Alan are Lucid Dreamers. But after a car accident lands Alan in a coma, Jonas sets out into the Dream World in an attempt to find his brother and wake him up. What he discovers instead is an entire shared consciousness where fear comes to life as a snarling beast called a Night Terror, and a creature named REM is bent on destruction and misery, devouring the souls of the strongest dreamers. With the help of a Dream Walker—a guardian of the dreamscape, Jonas must face his fears, save his brother, and become who he was always meant to be: Poet Anderson.
Author : Rebecca Schaeffer
Publisher : HarperCollins
ISBN 13 : 0358647231
Total Pages : 340 pages
Book Rating : 4.3/5 (586 download)
Download or read book City of Nightmares written by Rebecca Schaeffer and published by HarperCollins. This book was released on 2023-01-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gotham meets Strange the Dreamer in this thrilling young adult fantasy about a cowardly girl who finds herself at the center of a criminal syndicate conspiracy, in a city where crooked politicians and sinister cults reign and dreaming means waking up as your worst nightmare. Ever since her sister became a man-eating spider and slaughtered her way through town, nineteen-year-old Ness has been terrified—terrified of some other Nightmare murdering her, and terrified of ending up like her sister. Because in Newham, the city that never sleeps, dreaming means waking up as your worst fear. Whether that means becoming a Nightmare that’s monstrous only in appearance, to transforming into a twisted, unrecognizable creature that terrorizes the city, no one is safe. Ness will do anything to avoid becoming another victim, even if that means lying low among the Friends of the Restful Soul, a questionable organization that may or may not be a cult. But being a member of maybe-cult has a price. In order to prove herself, Ness cons her way into what’s supposed to be a simple job for the organization—only for it to blow up in her face. Literally. Tangled up in the aftermath of an explosive assassination, now Ness and the only other survivor—a Nightmare boy who Ness suspects is planning to eat her—must find their way back to Newham and uncover the sinister truth behind the attack, even as the horrors of her past loom ominously near.
Author : Gillian Butler
Publisher : Oxford University Press
ISBN 13 : 0198747276
Total Pages : 593 pages
Book Rating : 4.1/5 (987 download)
Download or read book Manage Your Mind written by Gillian Butler and published by Oxford University Press. This book was released on 2018 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs. The book explains and illustrates how to respond skilfully to life's challenges.
Author : Jason Segel
Publisher : Delacorte Press
ISBN 13 : 0385384068
Total Pages : 242 pages
Book Rating : 4.3/5 (853 download)
Download or read book Everything You Need to Know About NIGHTMARES! and How to Defeat Them written by Jason Segel and published by Delacorte Press. This book was released on 2017-09-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for beating nightmares from the New York Times bestselling authors of the Nightmares! series, Jason Segel and Kirsten Miller. Nightmares. They come in all shapes and sizes—from gargantuan lizards to teensy creepy-crawlies. No matter their form, we know all too well, they are truly terrifying. The good news is that every Nightmare, no matter how ferocious, mysterious, or hairy, can be defeated. And this book will tell you how. Everything You Need to Know About NIGHTMARES! and How to Defeat Them is your one-stop guide to battling anything that goes bump in the night. Whether you’re being chased by zombies or stalked by evil twins, this handy book will give you all the tools and tips you need to put your bad dreams to bed for good! Keep a copy under your pillow and you’ll never fear Nightmares again! Praise for the Nightmares! series “Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and . . . readers will want to accompany him again.” —The New York Times Book Review “A touching comical saga . . . about facing things that go bump in the night.” —US Weekly “Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller.” —Publishers Weekly
Author : Kendare Blake
Publisher : Macmillan
ISBN 13 : 0765328666
Total Pages : 334 pages
Book Rating : 4.7/5 (653 download)
Download or read book Girl of Nightmares written by Kendare Blake and published by Macmillan. This book was released on 2012-08-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ghost-hunter Cas Lowood returns to find out what happened to Anna Dressed in Blood.
Author : Robert A. Avila
Publisher : Platinum Pearl Publishing
ISBN 13 : 0991166523
Total Pages : 29 pages
Book Rating : 4.9/5 (911 download)
Download or read book How to Stop Having Nightmares written by Robert A. Avila and published by Platinum Pearl Publishing. This book was released on 2013-10-18 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Nightmares. Sleep Better. Today. Nightmares come from demons, not from random synapse activity in the resting brain. Learn the truth about nightmares and stop having them immediately. Use biblical principles to remove the cause of nightmares, bad dreams, and demonic activity in your life. How to Stop Having Nightmares is a how-to guide designed to improve your dream content, sleep, and peace of mind. The prayers in the second half of the book can be modified to gain freedom in other areas of your life as well. How much is that worth to you? The devil does not want you to read this book. Download and read it now, before the concerns of life turn you aside and you miss this opportunity. Learn how to stop bad dreams and night terrors today. Sleep well tonight.
Author : Laini Taylor
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316192147
Total Pages : 356 pages
Book Rating : 4.3/5 (161 download)
Download or read book Daughter of Smoke & Bone written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2011-09-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?
Author : Gillian Butler
Publisher : Oxford University Press
ISBN 13 : 0199739439
Total Pages : 545 pages
Book Rating : 4.1/5 (997 download)
Download or read book Managing Your Mind written by Gillian Butler and published by Oxford University Press. This book was released on 2007-03-08 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in one's personal and professional life, the way to success is the same. By adopting the practical strategies that mental health experts Butler and Hope have developed over years of clinical research and practice, one can develop the "mental fitness" necessary to resolve one's personal and interpersonal challenges at home and work and to live a productive, satisfying life. The first edition addressed how to develop key skills to mental fitness (e.g., managing one's time better, facing and solving problems better, keeping things in perspective, learning to relax, etc.), how to improve one's relationships, how to beat anxiety and depression, and how to establish a good mind-body balance. For this new edition, Butler and Hope have updated all preexisting material and have added five new chapters-on sexuality and intimate relationships; anger in relationships; recent traumatic events and their aftermath; loss and bereavement; and dealing with the past.
Author : Deborah Lee
Publisher : Robinson
ISBN 13 : 1849019452
Total Pages : 171 pages
Book Rating : 4.8/5 (49 download)
Download or read book The Compassionate Mind Approach to Recovering from Trauma written by Deborah Lee and published by Robinson. This book was released on 2012-07-19 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
Author : Doris E. Cohen
Publisher : Hampton Roads Publishing
ISBN 13 : 1612834094
Total Pages : 145 pages
Book Rating : 4.6/5 (128 download)
Download or read book Dreaming on Both Sides of the Brain written by Doris E. Cohen and published by Hampton Roads Publishing. This book was released on 2017-11-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: • Unlock the secrets of your personal dream language • Explore and interpret the meaning of your dreams • Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: 1. Recall and record. 2. Title your dream. 3. Read or repeat aloud. 4. Consider what is uppermost in your life right now. 5. Describe your dream's objects and qualities as if you were talking to a Martian. 6. Summarize the message from the unconscious. 7. Consider the dream's guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Author : Alex Lukeman
Publisher : M. Evans
ISBN 13 : 1461663121
Total Pages : 225 pages
Book Rating : 4.4/5 (616 download)
Download or read book Nightmares written by Alex Lukeman and published by M. Evans. This book was released on 2000-10-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares discusses subjects such as why we have nightmares, the language of dreams, universal symbols and some basic instructions for finding relief from nightmares.
Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763012
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)
Download or read book The Art of Transforming Nightmares written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2021-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author : Anthony Ekanem
Publisher : Anthony Ekanem
ISBN 13 : 3958499279
Total Pages : 56 pages
Book Rating : 4.9/5 (584 download)
Download or read book How to Interpret Your Dreams written by Anthony Ekanem and published by Anthony Ekanem. This book was released on 2016-06-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dream world is fascinating, full of speculation, hope, and sometimes even fear. We can wake up from a good dream feeling refreshed and hopeful. On the other hand, we can wake up from a bad dream feeling tense and apprehensive. Regardless of what some people might say, if you dream you are falling and don't wake up before you hit the ground in your dream, you will not die. If you dream that someone close to you dies, that's not an omen to warn you of their death. Dreams do not predict the future. What dreams can do is provide a sense of insight into ourselves. They can help us cope with situations we're unsure about. They can guide us in a certain direction when faced with uncertainty. They can simply give us an overall good feeling as we dream of something pleasant. The dream state is an experimental playground which gives you a chance to explore and express emotions without the usual inhibitions you may display in your waking life. Dreams provide an avenue of expression for that part of yourself that knows both your history and your potential as a spiritual being. They are another way the universe provides guidance about relationships, careers, and health problems. Through dreams you may find answers to your spiritual questions and even receive encouragement to some challenge in your life. While some dreams may allow you to release bottled emotions from your day's activities, others can lead to profound insights in a psychological or spiritual way. In this book, we'll look at dreams and dreaming as a science as well as the various meanings that dream content can have. This is not meant to be a definitive guide to dreams. It is simply a starting point for you to look at what "movies" your sub-conscious is creating at night and how you can apply it to your life and effect change if needed. The dream state is an experimental playground which gives you a chance to explore and express emotions without the usual inhibitions you may display in your waking life. Dreams provide an avenue of expression for that part of yourself that knows both your history and your potential as a spiritual being. They are another way the universe provides guidance about relationships, careers, and health problems. Through dreams you may find answers to your spiritual questions and even receive encouragement to some challenge in your life. While some dreams may allow you to release bottled emotions from your day's activities, others can lead to profound insights in a psychological or spiritual way. Acquiring the ability to interpret your dreams is a powerful tool. In analyzing your dreams, you can learn about your deep secrets and hidden feelings.
Author : Joanne L. Davis, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826103200
Total Pages : 309 pages
Book Rating : 4.8/5 (261 download)
Download or read book Treating Post-Trauma Nightmares written by Joanne L. Davis, PhD and published by Springer Publishing Company. This book was released on 2008-10-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will be a valuable resource for those conducting research focused on trauma- related sleep disturbances and nightmares, and for clinicians working with clients with these problems." --Heidi S. Resnick, PhD, Medical University of South Carolina "Extremely thoughtful and comprehensive....Dr. Davis does a superb job of providing clear, evidence-based treatment with many helpful case examples included. It is a must read for any therapist who treats patients with PTSD." --Sherry A. Falsetti, PhD,University of Illinois College of Medicine Treating Post-Trauma Nightmares presents the only interdisciplinary treatment that brings together literature, theory, and techniques from sleep medicine and psychological perspectives: Exposure, Relaxation, and Rescripting Therapy (ERRT). This groundbreaking treatment specifically targets chronic nightmares experienced by trauma-exposed persons. An empirically based book, Treating Post-Trauma Nightmares discusses the nature and characteristics of trauma-related nightmares, and serves as a guide to clinicians treating patients with PTSD or other trauma- and sleep-related disorders. Davis explores and outlines the treatment process, step-by-step, for those interested in the utilization and evaluation of ERRT. Key Features: Delineates important assessment considerations, providing guidance in the assessment of traumatic events and differential diagnosis of sleep events Includes a section on treatment considerations, addressing potential difficulties therapists or clients may encounter, and provides suggestions for handling these situations Features a complete participant manual that summarizes all components of the treatments explained in the book
