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New York Running Guide
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Book Synopsis New York Running Guide by : Bob McCullough
Download or read book New York Running Guide written by Bob McCullough and published by Human Kinetics. This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the thousands of runners who live in New York City, here is detailed course information needed to enjoy 44 of the best running routes throughout the five boroughs, Long Island, and New Jersey. 61 illustrations.
Book Synopsis The New York Road Runners Club Complete Book of Running by : Fred Lebow
Download or read book The New York Road Runners Club Complete Book of Running written by Fred Lebow and published by Random House Reference. This book was released on 1992 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running with detailed information on cross training, marathon training, and new trends in the field.
Book Synopsis The Essential Guide to Running the New York City Marathon by : Toby Tanser
Download or read book The Essential Guide to Running the New York City Marathon written by Toby Tanser and published by Perigee Trade. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elite, competitive runner gives advice on every aspect of the New York City marathon, from how to enter and where to stay, to the best training guides and non-runners' spectator guides.
Book Synopsis Running Doc's Guide to Healthy Running by : Lewis G. Maharam
Download or read book Running Doc's Guide to Healthy Running written by Lewis G. Maharam and published by VeloPress. This book was released on 2013-09-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Doc's comprehensive book on running injuries can help you solve your aches and pains for years of healthy running. For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.
Book Synopsis The Rough Guide to New York City by : Martin Dunford
Download or read book The Rough Guide to New York City written by Martin Dunford and published by Rough Guides. This book was released on 2002 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by New York natives, this guide zeros in on Manhattan, the city's crown jewel, and its world-class museums, restaurants, clubs, and hotels, and then goes on to the rich and diverse outer boroughs, digging up the less obvious charms. 34 maps. of color maps.
Book Synopsis The Rough Guide to New York by : Martin Dunford
Download or read book The Rough Guide to New York written by Martin Dunford and published by Rough Guides UK. This book was released on 2011-01-20 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to New York is the definitive guide to the cultural capital of the USA, taking you from the historic Financial District to the landmark architecture of Midtown and from peaceful Central Park to the furthest reaches of the Bronx. It's packed with detailed, lively reviews of accommodation and restaurants to suit all budgets, plus the practical information you'll need to make the best of your break. Get under the skin of this dynamic, vibrant city with the 'things not to miss', essentials on how to get around, and quirkier sections like the recommended New York books and films. With comprehensive research, stunning photographs and dozens of clear, accurate maps The Rough Guide to New York is your essential companion. Make the most of your trip with The Rough Guide to New York.
Book Synopsis Flyfisher's Guide to New York by : Eric Newman
Download or read book Flyfisher's Guide to New York written by Eric Newman and published by Wilderness Adventures Press. This book was released on 2010-04-08 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition of Flyfisher's Guide to New York with detailed maps, hatch charts and travel information
Book Synopsis The Rough Guide to New York City by : Andrew Rosenberg
Download or read book The Rough Guide to New York City written by Andrew Rosenberg and published by Rough Guides UK. This book was released on 2012-05-04 with total page 711 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-colour throughout, The Rough Guide to New York is the ultimate travel guide to one of the world's most iconic cities. With 30 years experience and our trademark 'tell it like it is' writing style Rough Guides cover all the basics with practical, on-the-ground details, as well as unmissable alternatives to the usual must-see sights. At the top of your to-pack list, and guaranteed to get you value for money, each guide also reviews the best accommodation and restaurants in all price brackets we know there are times for saving, and times for splashing out. In The Rough Guide to New York: - Over 50 colour-coded maps featuring every listing - Area-by-area chapter highlights - More listings in outer boroughs with user friendly subway maps - Top 5 boxes - Things not to miss section Make the most of your trip with The Rough Guide to New York. Now available in ePub format.
Book Synopsis Run to the Finish by : Amanda Brooks
Download or read book Run to the Finish written by Amanda Brooks and published by Hachette Go. This book was released on 2020-03-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Book Synopsis The Complete Idiot's Guide to Running by : Bill Rodgers
Download or read book The Complete Idiot's Guide to Running written by Bill Rodgers and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.
Download or read book Shut Up and Run written by Robin Arzon and published by HarperCollins. This book was released on 2016-06-21 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!
Download or read book Best Runs written by Joe Henderson and published by Human Kinetics. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains that running is about much more than going farther and faster-it's about having your best possible experience each and every time out.
Book Synopsis Not For Tourists Guide to New York City 2013 by : Not For Tourists
Download or read book Not For Tourists Guide to New York City 2013 written by Not For Tourists and published by Simon and Schuster. This book was released on 2013-03-21 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Not For Tourists Guide to New York City is a map-based, neighborhood-by-neighborhood dream guide designed to lighten the load of already street-savvy New Yorkers, commuters, business travelers, and yes, tourists too. Each map is marked with user-friendly icons identifying our favorite picks around town, from essentials to entertainment, and includes an invaluable neighborhood description written by locals, highlighting the most important features of each area. This book includes everything from restaurants, bars, shopping, and theater to information on hotels, airports, banks, transportation, and landmarks. Need to find the best pizza places around? NFT has you covered. How about a list of the top vintage clothing stores in the city? They’ve got that, too. The nearest movie theater, hardware store, or coffee shop: whatever you need, NFT puts it at your fingertips. This pocket-sized book features over 100 maps, including a foldout map for subways and buses, as well as details on Parks & Places, Sports, Transit, and Arts & Entertainment. It is THE indispensable guide to the city. Period.
Book Synopsis The New Yorker's Guide to LA, The Angeleno's Guide to NYC by : Henry Owens
Download or read book The New Yorker's Guide to LA, The Angeleno's Guide to NYC written by Henry Owens and published by Hachette UK. This book was released on 2019-12-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comparative travel guide answers the oft-posed question, "Which city is better: LA or New York?" The short answer: Who cares?! It turns out the cities' similarities are what make it impossible to choose. The New Yorker's Guide to LA, The Angeleno's Guide to NYC -- colorful and comprehensive -- is as much a love letter to these two cities as it is a practical travel guide. By highlighting the parallels between the two places, it will help you get up to speed in New York City or settle into the groove of Los Angeles. Featuring a mirrored design, this book shows which neighborhoods correspond in each city, which pizza places and taco stands can't be missed, and how to seamlessly switch from navigating the MTA to driving on the 405. Covering art, culture, shopping, food, and more, it highlights the similarities while breaking down the nuanced differences in each city. It's practical, must-have guide for tourist and native alike.
Book Synopsis Hockey Addict's Guide New York City: Where to Eat, Drink & Play the Only Game That Matters (Hockey Addict City Guides) by : Evan Gubernick
Download or read book Hockey Addict's Guide New York City: Where to Eat, Drink & Play the Only Game That Matters (Hockey Addict City Guides) written by Evan Gubernick and published by The Countryman Press. This book was released on 2018-03-13 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's guide to NYC for the hockey-obsessed—fans and players, alike. Attention Big Apple hockey heads: Want to know where to join a league, play a pick-up game, or get your blades sharpened? Where to grab some grub before heading to the rink or where to find a post-skate brew? In The Hockey Addict’s Guide New York City, Brooklyn-based beer leaguer Evan Gubernick highlights NYC’s best hockey hubs, along with the go-to spots nearby. The local hockey community chimes in, from rink rats to pros, and takes readers beyond Madison Square Garden to discover the best sports memorabilia, pro shops, sneaker boutiques, and more. Whether you’re a New Yorker or a tourist, this is a top-shelf guide to the five boroughs—on the ice and off.
Book Synopsis Chicago Running Guide by : Brenda Barrera
Download or read book Chicago Running Guide written by Brenda Barrera and published by Human Kinetics. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equips runners with the information they need to enjoy Chicago's top running routes. With the 31 best training routes and nine most popular racecourses in and around the city, the 40 entries show distance, scenery, terrain, hill ratings, available facilities and tips on how to best enjoy each run.
Book Synopsis The Negro Motorist Green Book by : Victor H. Green
Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.
