A Good Night's Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594777632
Total Pages : 128 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis A Good Night's Sleep by : Jan Sadler

Download or read book A Good Night's Sleep written by Jan Sadler and published by Simon and Schuster. This book was released on 2008-08-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome insomnia with visualization, breathwork, and meditation • Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques • Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidly In A Good Night’s Sleep, Jan Sadler teaches the skills needed to break the patterns and frustration of insomnia. She explains how to overcome stress and restlessness through meditation and deep diaphragmatic breathing, how to prepare for sleep through positive visualization, and how to quiet mental chatter with awareness and physical techniques such as the “Stop/Cancel/Change” and “Shakeout” exercises. Sadler addresses how to reduce dependence on sleeping pills, determine the amount of sleep you truly need, and, most important, how to retrain yourself to sleep soundly. She provides a two-week sleep diary and shows step-by-step how to identify and analyze any underlying daytime and pre-bedtime habits that can disturb sleep. By revealing the keys to quality, drug-free sleep, A Good Night’s Sleep enables you to reclaim control of your sleep cycle and your life.

Primary Care Sleep Medicine

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Author :
Publisher : Springer
ISBN 13 : 1493911856
Total Pages : 372 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Primary Care Sleep Medicine by : James F. Pagel

Download or read book Primary Care Sleep Medicine written by James F. Pagel and published by Springer. This book was released on 2014-09-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary Care Sleep Medicine – A Practical Guide was among the first books to address sleep medicine for a primary care audience. It remains the primary text oriented to the primary care physician with an interest in sleep disorders medicine. Since this title published, there have been many changes in the sleep field. A new text oriented towards supporting the primary care physician in the practice of sleep medicine is needed; an updated second edition of Primary Care Sleep Medicine – A Practical Guide could fill this knowledge gap. This second edition will include updated information on insomnia medications, post-traumatic stress disorders, home sleep testing protocols, complex sleep apnea and the defined role for primary care physicians in sleep medicine.

Clinical Sleep Disorders

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0781786924
Total Pages : 553 pages
Book Rating : 4.7/5 (817 download)

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Book Synopsis Clinical Sleep Disorders by : Richard B. Berry

Download or read book Clinical Sleep Disorders written by Richard B. Berry and published by Lippincott Williams & Wilkins. This book was released on 2011 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinically focused, practical reference is a complete guide to diagnosing and treating sleep disorders. It is written by and for the wide variety of clinicians who encounter sleep disorders, including neurologists, pediatric neurologists, pulmonologists, pediatric pulmonologists, neuropsychologists, psychiatrists, and sleep laboratory technicians. Chapters follow a standardized template and include bulleted lists, tables, and clinical pearls. New chapters in this edition cover dreams, interpretation of the polysomnography report, pediatric surgical management of obstructive sleep apnea, and sleep scoring for both adults and pediatric patients. Also included is an overview chapter on comprehensive sleep medicine. Other highlights include updates on narcolepsy, parasomnias, and insomnia.

Behavior and Cognitive Therapy Today: Essays in Honor of Hans J. Eysenck

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Author :
Publisher : Elsevier
ISBN 13 : 0080527779
Total Pages : 357 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Behavior and Cognitive Therapy Today: Essays in Honor of Hans J. Eysenck by : E. Sanavio

Download or read book Behavior and Cognitive Therapy Today: Essays in Honor of Hans J. Eysenck written by E. Sanavio and published by Elsevier. This book was released on 1998-12-24 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book carries the Proceedings of the European Association for Behavioural and Cognitive Therapy conference held in Venice in September 1997 and is dedicated to the memory of Hans Eysenck. The EACBT conference provides a rare opportunity for a wide range of clinicians and researchers from all over Europe and the USSR to come together, resulting in a highly topical and valuable range of scientific presentations.The Proceedings comprises over twenty papers addressing key subjects in terms of behavioural and cognitive therapy including panic, affective disorders, paraphilia, schizophrenia, PTSD, obsession and other psychological disorders. Of particular interest are chapters on the use of cognitive behaviour therapy versus supportive therapy in social phobia (Cottraux), the psychological treatment of paraphilias (De Silva), the theory and treatment of PTSD (Foa), the use of Diagnostic Profiling System in treatment planning (Freeman) and a cognitive theory of obsession (Rachman).

Sleep Psychiatry

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Author :
Publisher : CRC Press
ISBN 13 : 0203338251
Total Pages : 432 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Sleep Psychiatry by : Alexander Golbin

Download or read book Sleep Psychiatry written by Alexander Golbin and published by CRC Press. This book was released on 2004-10-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep medicine is a growing field. As is often the case in any rapidly expanding field, the literature has become abundant and often controversial. At the same time, specialized textbooks, manuals, periodicals, and papers are not easily accessible and are difficult to interpret for the practical needs of general practitioners, psychiatrists, and ot

The Complete Adult Psychotherapy Treatment Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111806786X
Total Pages : 608 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Complete Adult Psychotherapy Treatment Planner by : David J. Berghuis

Download or read book The Complete Adult Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2014-01-28 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-saving resource, fully revised to meet the changing needs of mental health professionals The Complete Adult Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including anger control problems, low self-esteem, phobias, and social anxiety Organized around 43 behaviorally based presenting problems, including depression, intimate relationship conflicts, chronic pain, anxiety, substance use, borderline personality, and more Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-5 diagnosis Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA

Psychopathology

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Publisher : John Wiley & Sons
ISBN 13 : 0470257229
Total Pages : 721 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Psychopathology by : W. Edward Craighead

Download or read book Psychopathology written by W. Edward Craighead and published by John Wiley & Sons. This book was released on 2008-06-23 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited and written by true leaders in the field, Psychopathology provides comprehensive coverage of adult psychopathology, including an overview of the topic in the context of the DSM. Individual chapters cover the history, theory, and assessment of Axis I and Axis II adult disorders such as panic disorder, social anxiety, bipolar disorders, schizophrenia, and borderline personality disorder.

Handbook of Cognitive Behavioral Approaches in Primary Care

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826103839
Total Pages : 785 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Handbook of Cognitive Behavioral Approaches in Primary Care by : Robert A. DiTomasso

Download or read book Handbook of Cognitive Behavioral Approaches in Primary Care written by Robert A. DiTomasso and published by Springer Publishing Company. This book was released on 2010 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Foundations of Psychiatric Sleep Medicine

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1139494341
Total Pages : 435 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Foundations of Psychiatric Sleep Medicine by : John W. Winkelman

Download or read book Foundations of Psychiatric Sleep Medicine written by John W. Winkelman and published by Cambridge University Press. This book was released on 2010-12-23 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science, clinical sleep history taking, primary sleep disorders in psychiatric contexts, and sleep disturbance across a range of mood, anxiety, psychotic, substance use, cognitive and developmental disorders. Written by outstanding experts in the field of sleep medicine and psychiatry, this academically rigorous and clinically useful text is an essential resource for psychiatrists, psychologists and other health professionals interested in the relationship between sleep and mental illness.

Global Excellence in Public Mental Health: Asia and Australasia

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832507158
Total Pages : 137 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Global Excellence in Public Mental Health: Asia and Australasia by : Liye Zou

Download or read book Global Excellence in Public Mental Health: Asia and Australasia written by Liye Zou and published by Frontiers Media SA. This book was released on 2022-11-25 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Christian Nation

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Author :
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Christian Nation by :

Download or read book Christian Nation written by and published by . This book was released on 1898 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep and Psychosomatic Medicine

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Author :
Publisher : CRC Press
ISBN 13 : 1498737307
Total Pages : 340 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis Sleep and Psychosomatic Medicine by : S.R. Pandi-Perumal

Download or read book Sleep and Psychosomatic Medicine written by S.R. Pandi-Perumal and published by CRC Press. This book was released on 2017-12-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and Psychosomatic Medicine presents an overview of sleep medicine and the management of common sleep disorders seen in a wide variety of practice settings. Chapters have been written by experts in the field in order to provide physicians of a wide range of interests and abilities with a highly readable exposition of the principal results, including numerous well articulated examples and a rich discussion of applications. The second edition has been revised to further broaden the scope with the inclusion of several new chapters such as Sleep and Dermatology, Fatigue in Chronic Medical Conditions, Occupational Sleep Medicine, Restless Legs Syndrome and Neuropsychiatric Disorders and Sleep Dysfunction after Traumatic Brain Injury, to name a few. This second edition of Sleep and Psychosomatic Medicine is an interdisciplinary, scholarly, authoritative, evidence-based review of the field designed to meet the needs of a wide range of health care professionals, including psychiatrists, psychologists, nurses, medical students, and social workers in health care settings.

Treatments for Psychological Problems and Syndromes

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118876989
Total Pages : 501 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Treatments for Psychological Problems and Syndromes by : Dean McKay

Download or read book Treatments for Psychological Problems and Syndromes written by Dean McKay and published by John Wiley & Sons. This book was released on 2017-05-08 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important new guide to flexible empirically supported practice in CBT. There is a growing movement across health care to adopt empirically supported practice. Treatments for Psychological Problems and Syndromes makes an important contribution by offering a comprehensive guide for adopting a more flexible approach to cognitive behavioural therapy. Edited by three recognized experts in the field of CBT, the text has three key aims: firstly to identify components of models describing specific psychological conditions that are empirically supported, poorly supported or unsupported; secondly to propose theoretical rationales for sequencing of interventions, and criteria for moving from one treatment procedure to the next; and thirdly to identify mechanisms of psychological syndromes that may interfere with established protocols in order to promote more informed treatment and improve outcomes. Written in clear and concise terms, this is an authoritative guide that will be relevant and useful to a wide range of readers from beginning clinicians to experienced practitioners.

Clinical Handbook of Psychological Disorders, Fifth Edition

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462513476
Total Pages : 787 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Clinical Handbook of Psychological Disorders, Fifth Edition by : David H. Barlow

Download or read book Clinical Handbook of Psychological Disorders, Fifth Edition written by David H. Barlow and published by Guilford Publications. This book was released on 2014-02-27 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinical reference and widely adopted text is recognized as the premier guide to understanding and treating frequently encountered psychological disorders in adults. Showcasing evidence-based psychotherapy models, the volume addresses the most pressing question asked by students and practitioners--"How do I do it?" Leading authorities present state-of-the-art information on each clinical problem, explain the conceptual and empirical bases of their respective approaches, and show what the techniques look like in action. Extended case examples with session transcripts illustrate each component of treatment. New to This Edition *Incorporates treatment innovations, the latest empirical findings, and changes to diagnostic criteria in DSM-5. *Chapter on acceptance-based treatment of generalized anxiety disorder. *Chapter on comorbid depression and substance abuse, demonstrating a transdiagnostic approach. *Chapter on sleep disorders. See also Handbook of Assessment and Treatment Planning for Psychological Disorders, Third Edition, edited by Martin M. Antony and David H. Barlow, and Clinical Handbook of Psychological Disorders in Children and Adolescents, edited by Christopher A. Flessner and John C. Piacentini.

The Oxford Handbook of Sleep and Sleep Disorders

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199704422
Total Pages : 928 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Oxford Handbook of Sleep and Sleep Disorders by : Charles M. Morin

Download or read book The Oxford Handbook of Sleep and Sleep Disorders written by Charles M. Morin and published by Oxford University Press. This book was released on 2011-04-01 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ancients to the present day, the importance of sleep has seldom been disputed, but it has never had top billing in comparison to other components of healthy living. Now, however, it seems that the combined critical mass of research, the needs of the population, and the shifting weight of professional interest is pushing sleep to the academic and research forefront. The Oxford Handbook of Sleep and Sleep Disorders provides a comprehensive and state-of-the-art review of knowledge about current research and clinical developments in normal and abnormal sleep. The handbook comprises three sections: Section I covers the basics of normal sleep, its functions, and its relationships to emotions, cognitions, performance, psychopathology, and public health and safety issues. Section II addresses abnormal sleep, including disorders like insomnia, parasomnias, circadian rhythm disorders, and sleep apnea. An informed classification of sleep/wake disorders is presented along with a protocol for assessing sleep-wake complaints and evidence-based treatment options. Section III provides a developmental perspective on sleep and sleep problems in childhood, adolescence, and in late life, and a discussion of sleep disturbances in selected special populations. Written by eminent international experts from diverse fields of study and clinical backgrounds, this handbook is a comprehensive resource that will meet the needs of clinicians, researchers, and trainees with an interest in the multidisciplinary and emerging field of sleep medicine.

Sleep Disorders Medicine

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 : 1483165191
Total Pages : 516 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Sleep Disorders Medicine by : Sudhansu Chokroverty

Download or read book Sleep Disorders Medicine written by Sudhansu Chokroverty and published by Butterworth-Heinemann. This book was released on 2013-10-22 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Disorders Medicine: Basic Science, Technical Considerations, and Clinical Aspects presents the scientific basis for understanding sleep. This book provides information on the diagnosis and treatment of a wide variety of sleep disorders. Organized into 28 chapters, this book begins with an overview of the cerebral activity of wakefulness and the cerebral activity of sleep. This text then discusses the effects on mental and physical health of non-rapid eye movement (NREM) sleep, rapid eye movement (REM) sleep, and all sleep. Other chapters consider the neurophysiology and cellular pharmacology of sleep mechanisms. This book discusses as well the physiologic changes that occur in both the autonomic and somatic nervous system during sleep. The final chapter deals with the application of nasal continuous positive airway pressure for the treatment of obstructive apnea in adults. This book is a valuable resource for neurologists, internists, psychiatrists, pediatricians, otolaryngologists, neurosurgeons, psychologists, neuroscientists, and general practitioners.

Current Bibliographies in Medicine

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Author :
Publisher :
ISBN 13 :
Total Pages : 768 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Current Bibliographies in Medicine by :

Download or read book Current Bibliographies in Medicine written by and published by . This book was released on 1988 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: