Neuropathways To Love

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Neuropathways to Love

Author : Cinthia Dennis
Publisher :
ISBN 13 : 9781731413338
Total Pages : 227 pages
Book Rating : 4.4/5 (133 download)

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Book Synopsis Neuropathways to Love by : Cinthia Dennis

Download or read book Neuropathways to Love written by Cinthia Dennis and published by . This book was released on 2019-01-11 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated with dating? Confused about how to create lasting healthy relationships? Do you find yourself in limiting patterns over and over leaving you feeling lonely and hopeless when it comes to love? Are you ready to attract and amazing man and create the loving relationship you have always dreamed of? Based on the principles of Neuro Linguistic Programming and neuroscience, this easy to understand, transformational book, not only contains powerful new information but presents real life exercises to harness the power of your brain so that you will be able to date smart and have love in your life in a whole new way. * Learn how to create your environment to attract love.*Re-wire limiting beliefs about yourself so you can have unstoppable self-confidence.*Break unconscious family bonds that might be blocking your love life.*Understand the male brain and how men approach relationships, so you can move through the stages of dating to commitment.*Learn what it takes to create a strong foundation for lasting love.

Anxiously Attached

Author : Jessica Baum
Publisher : Penguin
ISBN 13 : 0593331060
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Anxiously Attached by : Jessica Baum

Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Back in Charge!

Author : Adrianne Ahern
Publisher : Sentient Publications
ISBN 13 : 1591810892
Total Pages : 160 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Back in Charge! by : Adrianne Ahern

Download or read book Back in Charge! written by Adrianne Ahern and published by Sentient Publications. This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Entertaining and insightful, this book breaks down the complexities of the brain's physiology, and illustrates how to apply recent breakthroughs in neuropsychology to daily life. Tackling issues that range from yo-yo diets to financial difficulties to dysfunctional relationships, the book is peppered with lively examples and practical exercises. The accompanying CD guides the reader through simple yet powerful processes that rewire the brain's physiology to work for, not against, goals and dreams that previously seemed out of reach. Based in science yet easy to comprehend, this is not just another motivational book but a down-to-earth handbook for those seeking permanent positive change.

Livewired

Author : David Eagleman
Publisher : Vintage
ISBN 13 : 0307907503
Total Pages : 320 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Livewired by : David Eagleman

Download or read book Livewired written by David Eagleman and published by Vintage. This book was released on 2020-08-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eagleman renders the secrets of the brain’s adaptability into a truly compelling page-turner.” —Khaled Hosseini, author of The Kite Runner “Livewired reads wonderfully like what a book would be if it were written by Oliver Sacks and William Gibson, sitting on Carl Sagan’s front lawn.” —The Wall Street Journal What does drug withdrawal have in common with a broken heart? Why is the enemy of memory not time but other memories? How can a blind person learn to see with her tongue, or a deaf person learn to hear with his skin? Why did many people in the 1980s mistakenly perceive book pages to be slightly red in color? Why is the world’s best archer armless? Might we someday control a robot with our thoughts, just as we do our fingers and toes? Why do we dream at night, and what does that have to do with the rotation of the Earth? The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric. In Livewired, you will surf the leading edge of neuroscience atop the anecdotes and metaphors that have made David Eagleman one of the best scientific translators of our generation. Covering decades of research to the present day, Livewired also presents new discoveries from Eagleman’s own laboratory, from synesthesia to dreaming to wearable neurotech devices that revolutionize how we think about the senses.

Second Firsts

Author : Christina Rasmussen
Publisher :
ISBN 13 : 1401940838
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Second Firsts by : Christina Rasmussen

Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Alone Together

Author : Sherry Turkle
Publisher : Basic Books
ISBN 13 : 0465093663
Total Pages : 400 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Alone Together by : Sherry Turkle

Download or read book Alone Together written by Sherry Turkle and published by Basic Books. This book was released on 2017-11-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Savvy and insightful." --New York Times Technology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection leads to a deep solitude. MIT professor Sherry Turkle argues that as technology ramps up, our emotional lives ramp down. Based on hundreds of interviews and with a new introduction taking us to the present day, Alone Together describes changing, unsettling relationships between friends, lovers, and families.

Memoirs of an Addicted Brain

Author : Marc Lewis
Publisher : Doubleday Canada
ISBN 13 : 0385669267
Total Pages : 322 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Memoirs of an Addicted Brain by : Marc Lewis

Download or read book Memoirs of an Addicted Brain written by Marc Lewis and published by Doubleday Canada. This book was released on 2011-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, ultimately triumphant memoir that's also the most comprehensive and comprehensible study of the neuroscience of addiction written for the general public. FROM THE INTRODUCTION: "We are prone to a cycle of craving what we don't have, finding it, using it up or losing it, and then craving it all the more. This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?" The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception. Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.

The Path

Author : Peter Mallouk
Publisher : Simon and Schuster
ISBN 13 : 1642937029
Total Pages : 265 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Path by : Peter Mallouk

Download or read book The Path written by Peter Mallouk and published by Simon and Schuster. This book was released on 2020-10-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerate your journey to financial freedom with the tools, strategies, and mindset of money mastery. Regardless of your stage of life and your current financial picture, the quest for financial freedom can indeed be conquered. The journey will demand the right tools and strategies along with the mindset of money mastery. With decades of collective wisdom and hands-on experience, your guides for this expedition are Peter Mallouk, the only man in history to be ranked the #1 Financial Advisor in the U.S. for three consecutive years by Barron’s (2013, 2014, 2015), and Tony Robbins, the world-renowned life and business strategist. Mallouk and Robbins take the seemingly daunting goal of financial freedom and simplify it into a step-by-step process that anyone can achieve. The pages of this book are filled with real-life success stories and vital lessons, such as… • Why the future is better than you think and why there is no greater time in history to be an investor • How to chart your personally tailored course for financial security • How markets behave and how to achieve peace of mind during volatility • What the financial services industry doesn’t want you to know • How to select a financial advisor that puts your interests first • How to navigate, select, or reject the many types of investments available • Success without fulfillment is the ultimate failure! Financial freedom is not only about money—it’s about feeling deeply fulfilled in your own personal journey “Want an eye-opening guide to money management—one that tells it like it is and will make you laugh along the way? Peter Mallouk’s tour of the financial world is a tour de force that’ll change the way you think about money.” —Jonathan Clements, Former Columnist for The Wall Street Journal and current board member and Director of Financial Education at Creative Planning “Robbins is the best economic moderator that I’ve ever worked with. His mission to bring insights from the world’s greatest financial minds to the average investor is truly inspiring.” —Alan Greenspan, Former Federal Reserve Chairman "Tony is a force of nature.” —Jack Bogle, Founder of Vanguard

Moms Who Hate to Say “No!” and Workbook for Busy Moms

Author : Sue Balding
Publisher : BalboaPress
ISBN 13 : 1452536511
Total Pages : 88 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Moms Who Hate to Say “No!” and Workbook for Busy Moms by : Sue Balding

Download or read book Moms Who Hate to Say “No!” and Workbook for Busy Moms written by Sue Balding and published by BalboaPress. This book was released on 2011-08-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for some more ideas on parenting with a definite twist with a conscious effort, please read on. Included you will find some things that worked for me and also what pitfalls to avoid if at all possible. Parenting can be FUN as well as exhausting. Its all in how we look at things that counts. Your imagination is your only limitation in life and in parenting. Lets set up your own success at parenting. You can start at any point in time. Change your mind and you can change your life for you and your family.

The Serenity Code

Author : Christophe Morin
Publisher :
ISBN 13 : 9780997955040
Total Pages : 277 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis The Serenity Code by : Christophe Morin

Download or read book The Serenity Code written by Christophe Morin and published by . This book was released on 2020-09-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. However, many conventional pharmacological and therapeutic options do not work. Also, a large portion of the population does not have access to affordable and straightforward solutions to mediate the worse symptoms of SAD. Therefore, it is urgent and essential to focus on innovative ways to mitigate the serious risks caused by this troubling situation.The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The book presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity. The neuroscience of SAD and serenity is groundbreaking. It will help you understand how self-love habits can bring quick relief. Walking in nature, breathing consciously, or simply spending time with your pets can have a measurable and profound influence on your nervous system. The Serenity Code will explain and demonstrate how a limited number of self-love habits can scientifically raise the production of critical neurotransmitters to restore calm and composure in your life. Thanks to your innate brain plasticity, you can quickly restore and maintain a state of serenity, a blissful state YOU deserve to enjoy every single day.

Love the One You're With

Author : Lee Ellis
Publisher : Morgan James Publishing
ISBN 13 : 1642794317
Total Pages : 73 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Love the One You're With by : Lee Ellis

Download or read book Love the One You're With written by Lee Ellis and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to jumpstart a flailing marriage and break out of your relationship rut. Maybe you have always dreamed of having a family, but your current relationship just isn’t what you thought it would be. Your dream come true would be to get the passion back in your marriage, but you just don’t think it’s possible. Does leaving your current relationship scare you, but staying and taking the risk that things will never get better scare you even worse? In Love the One You’re With, Lee Ellis will inspire you to look at your relationship in a new way. She will show you how you can get the spark back in your marriage—and in your life. Lee shares her years of experience in working with clients, using real examples of people who completely turned their lives around using her simple techniques. In Love the One You’re With, you will discover: · Why most marriages fail, and how you can beat the statistics · Why trading in one partner for another almost never fixes the problem, and how to be happy in your current relationship instead · Why people repeat the same patterns over and over—and how to break the cycle · Why trying to change your partner never works, and how to more effectively get what you want Read Love the One You’re With and discover the secrets to being happy now without having to start over.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Beyond Messy Relationships

Author : Judy K. Herman
Publisher : Morgan James Publishing
ISBN 13 : 1642793221
Total Pages : 217 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Beyond Messy Relationships by : Judy K. Herman

Download or read book Beyond Messy Relationships written by Judy K. Herman and published by Morgan James Publishing. This book was released on 2019-06-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and find hope beyond your messy relationships! As a mental health therapist, Judy prepares to see her next client. As a wife, she falls apart in the midst of her husband’s psychosis. His inpatient psychiatrist says, “This is going to be a hard case”. Judy’s first marriage of 29 years ended in divorce after toxic patterns of chronic bitterness. Facing the shame of her past and mothering four children, she recognizes divine invitations toward her authentic self. After four years into a new marriage with her beloved dance partner, Judy suddenly faces frightful realities. Can Judy’s second marriage recover from damage caused by his psychosis? Beyond Messy Relationships is not only an intense and dramatic memoir. It’s a mix of psychological wisdom and spiritual inspiration that helps readers make sense of their deep feelings. In Beyond Messy Relationships, readers: Discover they’re not alone as they resonate with the messy relationships of a licensed professional counselor Learn a simple formula of A.I.R. to experience freedom beyond the messes Connect the dots from their past to their present Overcome shame so they can experience the freedom they long for Within Beyond Messy Relationships, readers find hope through the formula of breathing in fresh A.I.R.: Awareness, Intentionality, and Risks and recognize divine invitations beyond the messes. Finding your authentic self is worth the journey.

Where Buddhism Meets Neuroscience

Author : The Dalai Lama
Publisher : Shambhala Publications
ISBN 13 : 1559394781
Total Pages : 217 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Where Buddhism Meets Neuroscience by : The Dalai Lama

Download or read book Where Buddhism Meets Neuroscience written by The Dalai Lama and published by Shambhala Publications. This book was released on 2018-10-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed as a conversation between the Dalai Lama and Western neuroscientists, this book takes readers on a journey through opposing fields of thought—showing that they may not be so opposing after all Is the mind an ephemeral side effect of the brain’s physical processes? Are there forms of consciousness so subtle that science has not yet identified them? How does consciousness happen? Organized by the Mind and Life Institute, this discussion addresses some of the most troublesome questions that have driven a wedge between Western science and religion. Edited by Zara Houshmand, Robert B. Livingston, and B. Alan Wallace, Where Buddhism Meets Neuroscience is the culmination of meetings between the Dalai Lama and a group of eminent neuroscientists and psychiatrists. The Dalai Lama’s incisive, open-minded approach both challenges and offers inspiration to Western scientists. This book was previously published under the title Consciousness at the Crossroads.

Who Are You Meant to Be?

Author : Anne Dranitsaris
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402274017
Total Pages : 384 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Who Are You Meant to Be? by : Anne Dranitsaris

Download or read book Who Are You Meant to Be? written by Anne Dranitsaris and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Out Who You Really Are Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving. Integrating recent breakthroughs in brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way. This Book: •Provides insight into how you can use the abilities you were born with to achieve what you were born for. •Discusses eight personality Styles through highly entertaining and transformative stories. •Allows you to identify which Style is truest to you, and how it influences your behavior Too many of us live on autopilot, just trying to make it through the day. Who Are You Meant to Be? offers a way to put us in the driver's seat of our lives, providing a brand-new approach to living authentically and achieving our potential. It's a must have for anyone wanting to understand themselves and others in order to live a more satisfying, fulfilling life.

Exceptional Relationships

Author : Brian Gleason
Publisher : iUniverse
ISBN 13 : 9781475950779
Total Pages : 308 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Exceptional Relationships by : Brian Gleason

Download or read book Exceptional Relationships written by Brian Gleason and published by iUniverse. This book was released on 2012-09-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that partners in committed relationships elicit strong reactions in each other is self evident. That these passions are often overlooked in the therapy room is equally a reality. In this ground-breaking book, you will discover an innovative system for helping couples discover all of who they are. The Gleasons ask you to reconsider what it means to trust your intuition, make room for strong energies, work with the body, bring sexuality into the therapy room, and to elicit full emotional expression. Here you will learn to welcome the passionate, erotic, chaotic truths that are often kept under wraps in the therapy room. Exceptional Couples: Transformation Through Embodied Couples Work synthesizes modern developmental theories with the wisdom of somatic psychotherapy and reveals how embodying is fundamental to helping couples break their patterns of vitality destroying habits of interacting. The Gleasons invite you on a journey of the highest magnitude where couples can come fully alive. They generously open the door to their practice room, sharing in-depth case examples and effective strategies theyve developed over the course of their careers. They ask you to come along with them and live in the mystery of yet-to-be discovered places in every relationship. The Gleasons met in in 1976 in clinical social work graduate school. They have devoted their lives to exploring how couples, including themselves, can have exceptional (beyond the ordinary) relationships. www.exceptionalmarriage.com

Epistolophilia

Author : Julija Sukys
Publisher : U of Nebraska Press
ISBN 13 : 0803240309
Total Pages : 235 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Epistolophilia by : Julija Sukys

Download or read book Epistolophilia written by Julija Sukys and published by U of Nebraska Press. This book was released on 2012-03-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The librarian walks the streets of her beloved Paris. An old lady with a limp and an accent, she is invisible to most. Certainly no one recognizes her as the warrior and revolutionary she was, when again and again she slipped into the Jewish ghetto of German-occupied Vilnius to carry food, clothes, medicine, money, and counterfeit documents to its prisoners. Often she left with letters to deliver, manuscripts to hide, and even sedated children swathed in sacks. In 1944 she was captured by the Gestapo, tortured for twelve days, and deported to Dachau. Through Epistolophilia, Julija Šukys follows the letters and journals—the “life-writing”—of this woman, Ona Šimaitė (1894–1970). A treasurer of words, Šimaitė carefully collected, preserved, and archived the written record of her life, including thousands of letters, scores of diaries, articles, and press clippings. Journeying through these words, Šukys negotiates with the ghost of Šimaitė, beckoning back to life this quiet and worldly heroine—a giant of Holocaust history (one of Yad Vashem’s honored “Righteous Among the Nations”) and yet so little known. The result is at once a mediated self-portrait and a measured perspective on a remarkable life. It reveals the meaning of life-writing, how women write their lives publicly and privately, and how their words attach them—and us—to life.