Neals Yard Remedies Natural Beauty

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Neal's Yard Remedies Natural Beauty

Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241205530
Total Pages : 258 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Neal's Yard Remedies Natural Beauty by : DK

Download or read book Neal's Yard Remedies Natural Beauty written by DK and published by Dorling Kindersley Ltd. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveal your natural radiance - now available in PDF Revolutionize your beauty regime with this guide to homemade natural remedies, make-up looks and at-home therapies that enhance your natural beauty. Some shop bought miracle treatments cost a fortune, Neal's Yard Beauty Book shows you how to prepare products in your own home that are guaranteed to make your whole body look and feel gorgeous. It identifies natural ingredients for healthy skin, guides you through before-and-after makeovers, and shows you techniques to pamper every skin type. Neal's Yard Beauty Book comes with over 100 organic product recipes, such as anti-ageing eye creams and exfoliating masks, plus step-by-step guides to simple pampering techniques, such as feet and hand massage, helping you to look after your body and improve wellbeing. Features daily regimes for glowing skin, a younger-looking complexion, stronger hair and many other beauty aspirations. Revolutionize your beauty regime and leave the commercial products behind.

Neal's Yard Remedies Complete Wellness

Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241373646
Total Pages : 306 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Neal's Yard Remedies Complete Wellness by : Neal's Yard Remedies

Download or read book Neal's Yard Remedies Complete Wellness written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2018-09-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.

Complete Wellness

Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 0744030234
Total Pages : 304 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Complete Wellness by : Neal's Yard Remedies

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Neal's Yard Natural Remedies

Author : Susan Curtis
Publisher :
ISBN 13 : 9780140195439
Total Pages : 0 pages
Book Rating : 4.1/5 (954 download)

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Book Synopsis Neal's Yard Natural Remedies by : Susan Curtis

Download or read book Neal's Yard Natural Remedies written by Susan Curtis and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A selection of natural remedies from the Neal's Yard apothecary shop. This book provides the opportunity to choose from a range of remedies from different therapies that are normally kept apart from one another. It offers suggestions for treatment from homoeopathy, aromatherapy and herbalism, all of which are readily available without prescription. Arranged alphabetically, each ailment is given a brief description, plus a choice of appropriate remedies which are suggested to bring about relief or cure.

Essential Herbs

Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 0744030897
Total Pages : 907 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Essential Herbs by : Neal's Yard Remedies

Download or read book Essential Herbs written by Neal's Yard Remedies and published by Penguin. This book was released on 2020-07-07 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

Neal's Yard Remedies Essential Oils

Author : Susan Curtis
Publisher :
ISBN 13 : 9780241273098
Total Pages : 0 pages
Book Rating : 4.2/5 (73 download)

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Book Synopsis Neal's Yard Remedies Essential Oils by : Susan Curtis

Download or read book Neal's Yard Remedies Essential Oils written by Susan Curtis and published by . This book was released on 2016-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies- Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies- Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.

Mental Wellness

Author : DK
Publisher : Penguin
ISBN 13 : 0744049741
Total Pages : 887 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Mental Wellness by : DK

Download or read book Mental Wellness written by DK and published by Penguin. This book was released on 2021-05-04 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You’ll learn how to boost and holistically balance your mental state using natural remedies. Neal’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. Expand your wellness collection This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal’s Yard Remedies Complete Wellness.

Neal's Yard Remedies Eat Beautiful

Author : Tipper Lewis
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241305373
Total Pages : 258 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Neal's Yard Remedies Eat Beautiful by : Tipper Lewis

Download or read book Neal's Yard Remedies Eat Beautiful written by Tipper Lewis and published by Dorling Kindersley Ltd. This book was released on 2017-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalise the way you look and feel by eating the most effective beauty foods with Neal's Yard Remedies: Eat Beautiful. Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods. Target the face, body, hair, and teeth with over 100 recipes selected by the experts to help you look and feel beautiful. Build your own beauty-eating plan based on the results you want to see, and discover the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. With an energising kickstarter food plan and deliciously healthy recipes for breakfast, lunch, dinner, snacks, and drinks, Neal's Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your beauty regime.

Essential Oils

Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Neal's Yard Remedies Healing Herbs

Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241478219
Total Pages : 850 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Neal's Yard Remedies Healing Herbs by : Neal's Yard Remedies

Download or read book Neal's Yard Remedies Healing Herbs written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2020-07-16 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies. Introducing Neal's Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments. A must-have volume for green-fingered gardeners, Neal's Yard Remedies Healing Herbs features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of a plethora of plants and herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. With passion in every page, this handy herbalism book includes: -An illustrated directory of 100 medicinal herbs with instructions on how to use each one -At-a-glance guides to help reader quickly find the right herbs for their health needs -Over 70 recipes featuring medicinal herbs to use in soups, salads, face masks and more. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in the comfort of your own kitchen! Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. Whatever your ache or ailment, you can discover the treatment potential for each plant, and how you can prepare and use them to best effect. A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. However, the ever-growing pressure of balancing family life with a career leaves a lot of room for aches and ailments, including stress and anxiety, not to mention a lot of today's green-fingered gardeners simply lack time for growing herbs! We believe it's time to change that! Dive deep into the pages of this handy herb book and discover easy-to-follow guides to exploring g a plethora of plants and herbs that will change your life for the better! The ideal gift for the green-fingered gardener in your life with a niche for natural remedies, or those who prefer complementary therapies over conventional medicines. This easy reference book is well-suited to herbal medicine practitioners and students alike. From researching how medicinal plants work, to making your own herbal remedies and nurturing natural skincare, from aloe vera to avocado, this one-stop herbal handbook has it all and will leave you feeling healthier and more energized than ever before. A newly-updated book with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, Neal's Yard Remedies Healing Herbs is a comprehensive guide to staying healthy the natural way. At DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with Neal's Yard Remedies Natural Beauty and explore the awe-inspiring aromas within best-selling book Neal's Yard Remedies Essential Oils.

Recipes for Natural Beauty

Author :
Publisher :
ISBN 13 : 9781902463667
Total Pages : 144 pages
Book Rating : 4.4/5 (636 download)

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Book Synopsis Recipes for Natural Beauty by :

Download or read book Recipes for Natural Beauty written by and published by . This book was released on 2002 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing over 90 recipes to make at home, together with health hints and a comprehensive glossary of commercial ingredients, this book is the perfect companion for anyone who wants to manufacture their own toiletries and cosmetics.

Neal's Yard Remedies Complete Massage

Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241425875
Total Pages : 248 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Neal's Yard Remedies Complete Massage by : Neal's Yard Remedies

Download or read book Neal's Yard Remedies Complete Massage written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2019-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.

Natural Beauty Recipe Book

Author : Gill Farrer-Halls
Publisher :
ISBN 13 : 9781610594431
Total Pages : 228 pages
Book Rating : 4.5/5 (944 download)

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Book Synopsis Natural Beauty Recipe Book by : Gill Farrer-Halls

Download or read book Natural Beauty Recipe Book written by Gill Farrer-Halls and published by . This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Beauty

Author : Karen Gilbert
Publisher : Ryland Peters & Small
ISBN 13 : 1782492984
Total Pages : 458 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Natural Beauty by : Karen Gilbert

Download or read book Natural Beauty written by Karen Gilbert and published by Ryland Peters & Small. This book was released on 2015-03-07 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with pampering recipes to create your own beauty essentials for face, body, and hair. Most of us use a huge variety of beauty products on our skin and hair every day - from shower gel and shampoo to moisturizer and hand cream - but the majority of these products contain a variety of chemicals. In Natural Beauty, natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions at home, using readily available, natural ingredients and easy-to-follow methods. For the face, there are moisturizers, masks and cleansers; for the body choose from scrubs and shower gels, soaps and body lotions. And when you need some extra-special pampering, try the recipes for lip balms, massage bars, bath oils and eye gels. So try your hand at making a neroli hydrating spritz or a macadamia and jojoba moisturizer, a mango and lime body butter or lemon and tea tree foot balm, bergamot and grapefruit wake-up wash or cocoa butter lip balm - the hardest part is choosing which of the pampering projects to try first! Each recipe has clear step-by-step photographs to guide you, and there are numerous variations to try.

Neal's Yard Remedies Healing Foods

Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
ISBN 13 : 1409339432
Total Pages : 354 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Neal's Yard Remedies Healing Foods by : Neal's Yard Remedies

Download or read book Neal's Yard Remedies Healing Foods written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2013-05-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in PDF Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health. Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

Neal's Yard Remedies

Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 140536176X
Total Pages : 355 pages
Book Rating : 4.4/5 (53 download)

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Book Synopsis Neal's Yard Remedies by :

Download or read book Neal's Yard Remedies written by and published by Dorling Kindersley Ltd. This book was released on 2011-04 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern answer to the traditional herbal � how to grow, gather, cook and blend your own herbs and remedies Published in association with Neal�s Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal. Includes an A-Z directory of over 100 herbs with tips on how to source them � whether by growing your own, foraging in the wild or buying from a herbalist. Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.

Natural Healing for Women

Author : Susan Curtis
Publisher : HarperThorsons
ISBN 13 : 9780007145911
Total Pages : 0 pages
Book Rating : 4.1/5 (459 download)

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Book Synopsis Natural Healing for Women by : Susan Curtis

Download or read book Natural Healing for Women written by Susan Curtis and published by HarperThorsons. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the classic reference guide from the founders of the famous Neal's Yard Remedies. The one book every woman should have on their shelves, this is a unique guide to healing mind and body and a comprehensive reference book for alternative health. This classic health bestseller, which has sold over 50,000 copies worldwide, has now been fully revised and updated to become a vital and comprehensive guide to all areas of alternative health for women in the 21st century. Susan Curtis and Romy Fraser draw on many years experience in natural medicine to explain the different needs of women's energy and repair systems, as well as the full range of natural healing options now available. The easy-to-use format and style of this reference books show women how natural health can be a realistic part of their busy, stressful lives. The A-Z 'Repertory of Ailments' covers all aspects of health that affect women today, from children's illnesses and pregnancy to cancer, as well as everyday problems. A fully cross-referenced 'Materia Medica' offers the complete range of alternative treatments, including homeopathy, herbalism, essential oils and dietary supplements. Also includes a 'Lifestyle' section, providing a detailed detox programme, a first aid kit that every women should have and advice on diet, exercise, cleansing and fasting.