Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Navigating Adhd
Download Navigating Adhd full books in PDF, epub, and Kindle. Read online Navigating Adhd ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Navigating Adhd by : Holly Oberacker ATR LMHC
Download or read book Navigating Adhd written by Holly Oberacker ATR LMHC and published by Author House. This book was released on 2011-03-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: When parents first hear that their child has ADHD, many feel as if they've been set adrift on an emotional sea of guilt, isolation, confusion, and fear. To help these parents and their children navigate the challenges of home life, school, and ADHD treatment, Tracey Bromley Goodwin and Holly Oberacker have created Navigating ADHD: Your Guide to the Flip Side of ADHD. This solutions-based guide to living with ADHD is a beacon for parents and children alike. Holly, an art therapist, and Tracey, an educational consultant and learning coach, have over 20 years of combined experience working with children and families living with ADHD. They use this experience to provide a depth of examples and hands-on solutions to the challenges of ADHD. The authors steer readers through an understanding of the ADHD diagnosis, communication strategies, social and organizational skills, and ADHD treatments, among other subjects. Each chapter presents real-life scenarios, concrete strategies, and proven solutions that give parents the confidence they need to help their child excel. Appendices in the back of the book provide additional resources for easy reference. Parents will come back to this book again and again for guidance, support, and peace of mind as they watch their child move from shame and isolation to understanding and excellence.
Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier
Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
Book Synopsis ADHD, a Heartful Approach by : Shane Bruce
Download or read book ADHD, a Heartful Approach written by Shane Bruce and published by . This book was released on 2018-10-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD, A Heartful Approach is a delightful romp through the often confusing and maddening world of ADHD. The voice of this book is at once astute, didactic, and filled with the humor born out of the fumbling and bumbling that living with ADHD is composed of. Although written for folks with ADHD, this non-prescriptive, non-clinical approach would benefit family, friends, teachers, school administrators, business owners/managers, and yes, even other therapists, as Shane unveils his lived experience both with having ADHD, and working with it as coach and therapist.
Download or read book Focused Forward written by James M. Ochoa and published by . This book was released on 2016-02-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is living with adult ADHD like a constant battle in your brain? Written by a therapist and fellow "ADHD-er," this practical guide provides the tools you need to get past the stress and distress and finally get some balance and joy in your life.
Book Synopsis A Comprehensive Guide for Adult Women Navigating ADHD by : Lillian Clem
Download or read book A Comprehensive Guide for Adult Women Navigating ADHD written by Lillian Clem and published by 1937635 Alberta Corporation. This book was released on 2022-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you've been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you! If you haven't been diagnosed but suspect that you might have ADHD, or if someone you care for has ADHD, then this is also the right book for you! Life can be chaotic when you have ADHD, especially for women. We carry the weight of the world on our shoulders, and in this case, we have to battle our own minds to overcome and succeed on top of everything else. My goal is to help you overcome these intense emotions and your self-doubt. I want you to embrace your unique abilities and your differences. In A Comprehensive Guide for Adult Women Navigating ADHD, you'll learn techniques and skills to positively transform your life and take charge of adult ADHD! Learn actionable steps to overcome issues that you may come across in: Homelife ● Decluttering your house ● Organizing your home ● Creating a cleaning schedule that you can stick to with a checklist Work settings ● Tips for dealing with conflict ● Tips for organizing your workspace ● Avoiding distractions ● Minding your mouth ● Hyperactivity Relationships (both romantic and platonic) ● How to deal with ADHD when you have the condition ● How to deal with ADHD when your partner has the condition ● Friends and family ● More tips on healthy relationships that have ADHD as the third party Parenthood ● How to deal with the stress that comes with motherhood ● A few practical tips on how to cope with daily life You can take charge of your condition and your life; being an adult woman with ADHD does not mean that your quality of life has to be reduced. You have the strength within yourself to make a difference in your life and in the lives of the people you care about!
Download or read book Navigating ADHD written by Dnt Publishing and published by Dnt Publishing. This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Navigating ADHD: Understanding, Coping, and Thriving," delve into a comprehensive exploration of ADHD, providing insights into its complexities, impact on daily life, and effective coping strategies. From decoding the neurological basis of ADHD to debunking myths and misconceptions, this book equips readers with a holistic understanding. Discover an array of coping strategies, spanning medication management, behavioral interventions, and lifestyle adjustments. Uncover the power of familial and social support systems, and explore educational strategies tailored to empower both children and adults with ADHD. The book delves into the intricacies of transitioning to adulthood, navigating social relationships, and fostering resilience. Rooted in the latest research, "Navigating ADHD" doesn't merely offer information--it provides actionable guidance. Whether you're a parent seeking effective parenting techniques, an educator looking for classroom strategies, or an individual with ADHD aspiring to thrive, this book serves as a roadmap towards balanced living. Embark on a journey through the evolving landscape of ADHD, with a focus on future developments, technology integration, and the promise of personalized approaches. "Navigating ADHD" is more than a guide; it's a companion for those ready to understand, cope, and ultimately thrive amidst the unique challenges posed by ADHD.
Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.
Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Book Synopsis Parenting with Focus by : Naomi Hellen McDonald
Download or read book Parenting with Focus written by Naomi Hellen McDonald and published by Gaius Quill Publishing. This book was released on 2024-03-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In writing "Parenting with Focus: A Comprehensive Guide to ADHD for Families," my intention was to create a resource that could serve as a beacon for families navigating the often turbulent waters of ADHD. Having witnessed firsthand the challenges and triumphs that come with raising children with ADHD, I was inspired to share this journey with others. This book is a culmination of years of research, personal experiences, and conversations with experts across various fields related to ADHD. My goal is to provide parents, caregivers, and educators with a deep understanding of what ADHD is and isn't, debunking myths and shedding light on the most current, evidence-based practices in ADHD care and management. More than just a guide, this book is a companion, offering practical advice, strategies, and encouragement to those committed to providing the best possible support for their children. ADHD can be complex and multifaceted, affecting every aspect of a family's life. However, with the right knowledge and tools, it is entirely possible to navigate this journey with grace and effectiveness. Whether you're a parent newly encountering an ADHD diagnosis or you've been managing ADHD within your family for years, my hope is that this book empowers you to foster an environment where your child can thrive.
Book Synopsis A Radical Guide for Women with ADHD by : Sari Solden
Download or read book A Radical Guide for Women with ADHD written by Sari Solden and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Book Synopsis ADHD KIDS PARENTING GUIDE by : Rory Ferguson
Download or read book ADHD KIDS PARENTING GUIDE written by Rory Ferguson and published by Jstone Publishing. This book was released on with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD Kids Parenting Guide: A Comprehensive Guide for Parents and Educators Navigating Behavioral Therapy Living with and caring for a child with ADHD can be challenging, but with the right tools and understanding, it can also be incredibly rewarding. "ADHD Kids Parenting Guide: A Comprehensive Guide for Parents and Educators Navigating Behavioral Therapy" is designed to be your partner in this journey, empowering you with knowledge, strategies, and a deeper understanding of ADHD and its impact on a child's behavior and emotional landscape. This guide opens the door to the world of ADHD by unraveling its complex layers and making sense of its diverse symptoms. It busts prevalent myths and misconceptions about ADHD, replacing them with evidence-based facts and insights. This grounding in understanding serves as the cornerstone for fostering more empathetic and effective interactions with children affected by ADHD. Building on this foundation, the book dives into a dual-focus approach. It introduces child-centric techniques aimed at helping children with ADHD to improve their focus, manage impulses, and regulate their emotions more effectively. These practical, scientifically-backed strategies range from cognitive-behavioral techniques to mindfulness exercises and other innovative therapies that have proven to be effective in managing ADHD symptoms. Simultaneously, the book focuses on environment-oriented strategies. Recognizing that a child's surroundings play a significant role in their development and behavior, the guide arms parents and educators with the knowledge to create a supportive and understanding environment. From managing challenging behaviors to enhancing communication and fostering a positive home and school atmosphere, the book covers a comprehensive spectrum of strategies. "ADHD Kids Parenting Guide: A Comprehensive Guide for Parents and Educators Navigating Behavioral Therapy" is also a treasure trove of practical solutions for educators. It offers insights into classroom management strategies, understanding and implementing IEPs and 504 plans, and promoting an inclusive learning environment that recognizes and values the unique strengths of a child with ADHD. Moreover, the book is not just about managing symptoms. It encourages parents and educators to view ADHD not just as a disorder, but as a unique set of traits that can be nurtured and harnessed. It underlines the importance of fostering self-esteem, resilience, and personal growth in children with ADHD. Penned by experts in ADHD and behavioral therapy, the guide effortlessly blends scientific research with relatable, real-life examples. Its empathetic tone, practical advice, and accessible language make it a trustworthy companion for parents and educators, whether they are new to the world of ADHD or looking for fresh perspectives. In essence, "ADHD Kids Parenting Guide: A Comprehensive Guide for Parents and Educators Navigating Behavioral Therapy" is not just a book. It is a practical, comprehensive, and empowering resource that equips parents and educators to effectively support, nurture, and guide children with ADHD, unlocking their potential and paving the path to their academic and personal success.
Download or read book All About ADHD written by Thomas Phelan and published by Sourcebooks, Inc.. This book was released on 2017-04-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Author of Bestselling Parenting Series 1-2-3 Magic! For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults, including information such as: The basic symptoms of ADHD and their effects on school, work, home, and personal relationships The differences in ADHD between boys and girls Counseling, school interventions, behavior management, and social skills training Research-based tips and techniques from an expert author Written in easy-to-understand language and with a positive, treatment-focused approach, All About ADHD is a must-have resource for parents, teachers, physicians, and mental health professionals.
Download or read book Navigating ADHD written by Serena A Smith and published by Independently Published. This book was released on 2023-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating ADHD: "A Practical Guide for Parents with Kids with ADHD" is an essential tool for any parent raising a child with ADHD. This insightful book offers practical strategies and proven techniques to help parents support their children in managing the challenges of ADHD. With clear and concise language, the book provides a comprehensive overview of ADHD and its impact on a child's life. It also includes step-by-step guidance on how to create a supportive environment, manage behavior, improve communication, and much more. Whether you are a new or experienced parent, Navigating ADHD is a must-read for anyone seeking to better understand and support their child with ADHD. Order your copy today and start navigating the challenges of ADHD with confidence!
Book Synopsis How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by : Jess Joy
Download or read book How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD written by Jess Joy and published by HarperCollins UK. This book was released on 2024-02-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: ’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia
Book Synopsis Mastering Your Adult ADHD by : Steven A. Safren
Download or read book Mastering Your Adult ADHD written by Steven A. Safren and published by Oxford University Press. This book was released on 2017 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.
Book Synopsis Navigating ADHD in High-Demand Careers by : C D Navigator
Download or read book Navigating ADHD in High-Demand Careers written by C D Navigator and published by . This book was released on 2024-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For ambitious professionals and high achievers working in intense, high-demand career fields, Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges that require specialized strategies.
Book Synopsis What Your ADHD Child Wishes You Knew by : Dr. Sharon Saline
Download or read book What Your ADHD Child Wishes You Knew written by Dr. Sharon Saline and published by Penguin. This book was released on 2018-08-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2018 Best Book Awards winner in Parenting & Family A 2018 Mom's Choice Book Award winner A veteran psychologist presents a proven roadmap to help ADHD kids succeed in school and life You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles. What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: * Setting mutual goals that foster cooperation * Easing academic struggles * Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.
Download or read book ADHD 1.0 written by Brit S Witson and published by Independently Published. This book was released on 2024-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for support and resources to help manage Attention Deficit Hyperactivity Disorder (ADHD)? Look no further than Adhd 1.0: Navigating attention deficit hyperactivity disorder by Dr. Brit Witson! In this comprehensive guide, you'll find valuable information and strategies to cope with ADHD symptoms and improve overall wellbeing. From diagnosis and treatment options to managing daily life and relationships, Dr. Witson covers all aspects of living with ADHD. Whether you're just starting out on your journey or have been navigating ADHD challenges for years, this book has something for everyone. Don't let ADHD hold you back - take control of your future today with Adhd 1.0.
