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Author :
Publisher :
ISBN 13 : 9781492665816
Total Pages : 346 pages
Book Rating : 4.6/5 (658 download)
Download or read book Natural and Home Remedies for Aging Well written by and published by . This book was released on 2018 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bottom Line Inc.
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492665800
Total Pages : 592 pages
Book Rating : 4.4/5 (926 download)
Download or read book Natural and Home Remedies for Aging Well written by Bottom Line Inc. and published by Sourcebooks, Inc.. This book was released on 2018-08-07 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
Author : Bottom Line Inc.
Publisher : Bottom Line
ISBN 13 : 9781492665793
Total Pages : 0 pages
Book Rating : 4.6/5 (657 download)
Download or read book Natural and Home Remedies for Aging Well written by Bottom Line Inc. and published by Bottom Line. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover.
Author : Frank Lipman
Publisher : Artisan
ISBN 13 : 1579659594
Total Pages : 225 pages
Book Rating : 4.5/5 (796 download)
Download or read book The New Rules of Aging Well written by Frank Lipman and published by Artisan. This book was released on 2020-10-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.
Author : Selene Yeager
Publisher : Rodale
ISBN 13 : 1594866635
Total Pages : 722 pages
Book Rating : 4.5/5 (948 download)
Download or read book The Doctors Book of Food Remedies written by Selene Yeager and published by Rodale. This book was released on 2008-05-27 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Author : Jeanne Wei
Publisher : Wiley
ISBN 13 : 9780471082064
Total Pages : 0 pages
Book Rating : 4.0/5 (82 download)
Download or read book Aging Well written by Jeanne Wei and published by Wiley. This book was released on 2001-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as: * Safety risks associated with growing older * Alternative medicine and the right questions to ask * Assisting aging parents and other challenges of the "sandwich generation" * Mail-order products for seniors * Healthy-aging research and potential therapies * How to optimize and strengthen your health if your body is affected by illness or disease Aging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you're 40, 50, or older-because aging well is living well.
Author : Winifred Conkling
Publisher :
ISBN 13 : 9781596873087
Total Pages : 434 pages
Book Rating : 4.8/5 (73 download)
Download or read book Stopping Time written by Winifred Conkling and published by . This book was released on 2005 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From healing herbs to the secrets of the mind-body connection, this volume is a guide to long life, good health, and timeless vitality. It gives a complete holistic approach to aging.
Author : Doctor Eliza Parker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987766233
Total Pages : 52 pages
Book Rating : 4.7/5 (662 download)
Download or read book The Best 19 Natural Home Remedies for Anti-Aging written by Doctor Eliza Parker and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best 19 Natural Home Remedies for Anti-Aging: The Purchase of Step by Step Guide in reducing the appearance of line and wrinkles on your skin without side's effects plus other vital tips. Do you want to look younger and supple than you are looking now? Are you ashame comparing your facial look with that of your friends? Are you tired of using chemical products for anti-aging that gives you no positive feedback? Are you considering getting the best natural home remedies for anti-aging? Here comes the tested and guaranteed best 19 natural home remedies for anti-aging you desire without sides effect. This thorough and detailed guide in this book is met to direct you on how to make your skin smoother, softer and brighter like that of a youthful age. These and many more are carefully considered in this book. Scroll up to download this book by clicking Buy Now!
Author : Nortin M. Hadler, M.D.
Publisher : Univ of North Carolina Press
ISBN 13 : 9780807869239
Total Pages : 272 pages
Book Rating : 4.8/5 (692 download)
Download or read book Rethinking Aging written by Nortin M. Hadler, M.D. and published by Univ of North Carolina Press. This book was released on 2011-09-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those fortunate enough to reside in the developed world, death before reaching a ripe old age is a tragedy, not a fact of life. Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of "successful aging" and "long life," as if both are commodities. In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms readers with evidence-based insights that facilitate health-promoting decision making. Over the past decade, Hadler has established himself as a leading voice among those who approach the menu of health-care choices with informed skepticism. Only the rigorous demonstration of efficacy is adequate reassurance of a treatment's value, he argues; if it cannot be shown that a particular treatment will benefit the patient, one should proceed with caution. In Rethinking Aging, Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life. The challenges of aging and dying, he eloquently assures us, can be faced with sophistication, confidence, and grace.
Author : Dana Selon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781499311945
Total Pages : 50 pages
Book Rating : 4.3/5 (119 download)
Download or read book Anti-Aging - Homemade Remedies and Recipes written by Dana Selon and published by Createspace Independent Publishing Platform. This book was released on 2014-04-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is indeed unavoidable and everyone faces it sooner or later. What really matters is to age gracefully and delay the dreadful signs of aging as much as possible. So whether it is the lines on your skin, the puffiness under the eyes, the unwanted wrinkles, graying hair or increasing pounds, you can control everything with the right approach. In this book, we have covered everything you need to know about aging and the most effective anti-aging skin care, homemade remedies and super food recipes to help you age gracefully and beautifully. In this book you will find: 1. The signs of aging and effective ways to avoid them 2. 10 interesting ways to defy your age naturally and enjoy more years of youthfulness 3. 40 tips to keep aging in your control 4. Homemade natural recipes from ingredients available in your kitchen for aging skincare 5. Skincare natural recipes from people around the world 6. Details on super foods, essential oil and herbs to help you look younger 7. Delicious and nutritionally rich anti-aging juicing recipes 8. Anti-aging food recipes to keep you fresh and young all these years Ready to enjoy aging? Get started now
Author : Jo Ann Jenkins
Publisher : Public Affairs
ISBN 13 : 1610396766
Total Pages : 274 pages
Book Rating : 4.6/5 (13 download)
Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author : Doug Dollemore
Publisher : Rodale Books
ISBN 13 : 9781579540111
Total Pages : 592 pages
Book Rating : 4.5/5 (41 download)
Download or read book The Doctor's Book of Home Remedies for Seniors written by Doug Dollemore and published by Rodale Books. This book was released on 1999-06-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you get to be a certain age, that timeworn phrase "You're as young as you feel" starts to sound a little bit like a bad joke because you're not feeling all that young anymore. But it doesn't have to be that way. Aches and pains don't have to be an everyday occurrence. Your memory and quick wit can stay just as sharp as they've always been. And with just a little extra attention, your health can be as excellent as it was in your youth. Yes, it's true your health concerns change with age, and the ways you deal with those health problems have to change, too. That's why the editors of the bestseller The Doctors Book of Home Remedies have brought you The Doctors Book of Home Remedies for Seniors. From around the world, we've brought together the top experts on health for people over 60. Together, they've offered more than 1,500 tips designed to ease the illnesses and complaints that specifically affect men and women as they age. Here are just a few examples. * Drug-free ways to cut high blood pressure and cholesterol down to size * Simple solutions for building break-proof bones * Herbs that can save your eyesight * A vitamin cure for everything from nosebleeds to crow's-feet * Exercises to ease hip pain * A soup recipe that shields you from disease * The key to a good night's sleep-- without sleeping pills * A candle-wax cure for arthritic hands Packed with the safe, practical information that has made Prevention Health Books the most trusted name in self-help health care, this book will help you handle health problems so you won't be robbed of the freedom and vitality you've worked so hard to enjoy. Whatever the condition, you'll find remedies that are simple and inexpensive, using nothing more than items you probably already have around the house.
Author : Helen Maceda Jocson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530165759
Total Pages : 160 pages
Book Rating : 4.1/5 (657 download)
Download or read book Let's Age Gracefully written by Helen Maceda Jocson and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lets Age Gracefully, Live Life to the Fullest" by Helen Maceda Jocson is an Anti Aging Reference and Inspirational book. She is a Seasoned Entrepreneur and Award Winning Author for Health and Lifestyle Coach Award. Anti-Aging is a very interesting topic for all ages. You don't want to get old, You want to look and feel good, and you want to enjoy and live life to the fullest! In this book it has 10 chapters and divided into 2 parts wherein the first part is about anti-aging references from the origin and history of esthetics, learning the product ingredients not just the brand, how to experience flawless skin, healthy inside- beautiful outside, the skin care regimen for men and women from 20s, 30s, 40, and 50s and above, the natural way of aging gracefully from mother nature products and remedies, and the anti-aging science and modern technology for total face, body and mind wellness to age gracefully. The second part, Helen shares her life and business experiences on how to live life to the fullest. How will we know that we are living our life to the fullest ? What are the anti aging lifestyle on how to look 10 years younger than your real age ? How to enjoy the stages of life ? How to prepare your retirement- by taking a life inventory, making a passive income to fund your retirement, traveling the world for business and pleasure and finally, the step by step on How to live life to the fullest! Helen uploaded in this book her more than 16 years of professional knowledge and trainings in the Beauty, Health and Wellness Industry, her life and business experiences in order to improve not only her life and her family but also the people - her friends, clients, networks of medical professionals, salon and spa owners, and to all who believe in her and choose to open their minds into what she has learned throughout the years. In this book you will find very simple ideas from basic to modern ways of anti aging references and suggestions that you can follow to empower you to look good, feel good, transform your life and start living the life you want to live. If you want to live towards extraordinary life... this book is for you.
Author : Leanne Bermuda
Publisher :
ISBN 13 : 9781521161067
Total Pages : 46 pages
Book Rating : 4.1/5 (61 download)
Download or read book 5 Steps to a Younger You written by Leanne Bermuda and published by . This book was released on 2017-04-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking for Natural Anti-Aging Home Remedies? Are you suddenly at a loss as to what to do when you realize your skin has changed? Are you spending a bomb on wrinkle creams and treatments seeing little to no effect? Do people tell you that you look older than your age? Are you afraid of needles? If you answer yes to all the above, this book is right for you! What this book is about: The logic behind aging - why some people don't crack and why you do Five simple steps that you can use immediately which are inexpensive and yet works for your health at the same time 10 DIY Recipes to make your own chemical-free and natural wrinkle creams and anti-aging skincare remedy Contains a list of anti-aging foods that you should be eating as part of your anti-aging diet How to choose your anti-aging skincare and makeup Natural anti-aging tips The best part is, all these are facts that have been backed up by research and journal articles so it is a guarantee that it works!Hurry and grab your copy today!
Author : Bauer, Brent A.
Publisher : Time Inc. Books
ISBN 13 : 0848753585
Total Pages : 1384 pages
Book Rating : 4.8/5 (487 download)
Download or read book Mayo Clinic: The Integrative Guide to Good Health written by Bauer, Brent A. and published by Time Inc. Books. This book was released on 2017-08-08 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.
Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0080921248
Total Pages : 622 pages
Book Rating : 4.0/5 (89 download)
Download or read book Complementary and Alternative Therapies and the Aging Population written by Ronald Ross Watson and published by Academic Press. This book was released on 2011-04-28 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: The major objective of this book is to review in detail health problems occurring with significant frequency in aging adults which are proposed to be treated or ameliorated using nutriceuticals as foods and dietary supplements as well as other complementary and alternative therapies. Chapters primarily focusing on nutrients have been excluded to maintain a focus on complementary and alternative medicine (CAM). The book is divided into three general sections: 1. Nutriceuticals and Botanicals in Health Promotion - including Specific Nutriceuticals Used in Treating Aged; and General Nutraceutical Approaches to Therapy with emphasis on cancer. 2. Non-nutritional CAM Therapies – including Mind-mediated Therapies; and Physically Applied CAM Therapies3. Non-dietary Complementary and Alternative Medicine (CAM) Use and Benefits to the Elderly in Health Identifies the important nutritional requirements of the aging population, and how nutraceuticals and other CAM options affect those Addresses the many disease entities and cancers are found with higher frequency in the aged, including cancer, trauma, or infectious disease that can alter intakes of nutraceutical containing foods and/or requirements for various nutrients. Explores the nutritional materials botanical extracts and components that can have important health promotion benefits and risks, to ensure safe consumption Reviews the frequently used non-traditional and often unproven CAM therapies, beyond nutritional and nutraceutical supplements, including a variety of physical and psychosocial treatments.
Author : Ping Zhang
Publisher :
ISBN 13 : 9781599756653
Total Pages : 0 pages
Book Rating : 4.7/5 (566 download)
Download or read book Anti-Aging Therapy written by Ping Zhang and published by . This book was released on 2006-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book promotes ancient Traditional Chinese Medicine healing wisdom - healing the skin with natural synergy from body, mind and spirit. Dr.Ping Zhang unlocks for the reader the ancient beauty secrets of Traditional Chinese Medicine, bringing the reader safe, all-natural techniques for restoring a healthy inner balance that's reflected in a smooth, youthful, vibrant face.
