National Geographic Complete National Parks of the United States, 3rd Edition

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Author :
Publisher : National Geographic
ISBN 13 : 9781426222337
Total Pages : 560 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis National Geographic Complete National Parks of the United States, 3rd Edition by : National Geographic

Download or read book National Geographic Complete National Parks of the United States, 3rd Edition written by National Geographic and published by National Geographic. This book was released on 2022 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This reference is the ultimate travel planner for all things national parks, scenic trails, seashores, historic areas, and more"--

Complete National Parks of the United States

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426216920
Total Pages : 550 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Complete National Parks of the United States by : Mel White

Download or read book Complete National Parks of the United States written by Mel White and published by National Geographic Books. This book was released on 2016 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New England to Alaska, this 544 page resource is filled with helpful advice, historical background, and practical facts on how to reach scores of park system properties, when to go, and what to do there.

Secrets of the National Parks

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Publisher : National Geographic Books
ISBN 13 : 1426210159
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Secrets of the National Parks by : Mel White

Download or read book Secrets of the National Parks written by Mel White and published by National Geographic Books. This book was released on 2013 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies hidden treasures and lesser-known points of interest in each of America's national parks.

National Geographic Guide to National Parks of the United States 9th Edition

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Publisher :
ISBN 13 : 9781426221668
Total Pages : 528 pages
Book Rating : 4.2/5 (216 download)

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Book Synopsis National Geographic Guide to National Parks of the United States 9th Edition by : National Geographic

Download or read book National Geographic Guide to National Parks of the United States 9th Edition written by National Geographic and published by . This book was released on 2021-02-02 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's simply no better getaway in the United States than a visit to one of the country's 62 national parks from Alaska to the Virgin Islands, from Maine to America Samoa. Profiled in this all-new ninth edition of National Geographic's enduring and informative guide, you'll find expert travel advice, candid tips for hiking and wildlife spotting, and detailed maps to help navigate your way through America's great outdoors. Updated throughout with the latest information from park rangers and National Geographic's own acclaimed travel writers, this fully revised and comprehensive guidebook includes the newest additions to the United States park system-Indiana Dunes, White Sands, and Gateway Arch national parks. Whether you're looking to explore the underground world of Mammoth Caves or make your way through the mangroves of Everglades National Park, you'll find a destination that suits your needs, and inspiration to plan your next wild adventure. In addition to park details and descriptions, this sparkling new edition features week-long regional road trip itineraries s so you can visit multiple parks in one vacation. Filled with more than 300 dazzling photographs and 80 full-color maps, this inspiring book reveals the best the United States has to offer-right in its own backyard.

National Geographic's Guide to the National Parks of the United States

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Author :
Publisher :
ISBN 13 : 9780792270287
Total Pages : 0 pages
Book Rating : 4.2/5 (72 download)

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Book Synopsis National Geographic's Guide to the National Parks of the United States by : National Geographic Society

Download or read book National Geographic's Guide to the National Parks of the United States written by National Geographic Society and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully designed and user friendly, this definitive, revised edition of the Society's bestselling guide illuminates all 55 of the scenic national parks in the US. Includes detailed descriptions of each park, author-guided tours of personal favorites, excursions to nearby sites, national monuments, wildlife refuges and forests. 76 maps. 45 color photos.

National Geographic Atlas of the National Parks

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Author :
Publisher : National Geographic Society
ISBN 13 : 142622057X
Total Pages : 436 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Atlas of the National Parks by : Jonathan Waterman

Download or read book National Geographic Atlas of the National Parks written by Jonathan Waterman and published by National Geographic Society. This book was released on 2019 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiling 60 parks--from battlefields to national seashores--administered by the National Park Service, this edition also provides a brief glimpse at 29 additional parks, including the newly created Indiana Sand Dunes.and Dunes.

National Geographic Complete National Parks of Europe

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Author :
Publisher :
ISBN 13 : 1426220960
Total Pages : 540 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Complete National Parks of Europe by : Justin Kavanagh

Download or read book National Geographic Complete National Parks of Europe written by Justin Kavanagh and published by . This book was released on 2020 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Like the United States' national parks, those of Europe--from the British Isles to Europe's border with Asia--help to preserve the human heritage while providing vital green spaces for the animals that make them home"--

Science of Strength Training

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Author :
Publisher : Penguin
ISBN 13 : 0744047374
Total Pages : 847 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Science of Strength Training by : Austin Current

Download or read book Science of Strength Training written by Austin Current and published by Penguin. This book was released on 2021-05-04 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.

USA National Parks

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Author :
Publisher : Penguin
ISBN 13 : 0593842928
Total Pages : 785 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis USA National Parks by : DK Eyewitness

Download or read book USA National Parks written by DK Eyewitness and published by Penguin. This book was released on 2024-03-26 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The USA’s National Parks truly are places of wonder: staggering landscapes of jaw-dropping dimensions and incredible diversity where you can stand on the very edge of civilization. They are the earth’s breathing spaces, precious places to conserve nature and wildlife for future generations. Explore countless places to hike, camp, climb, swim, and paddle, where you and your family can create lifelong memories of freedom and wide-open spaces. The book contains inspiring narratives reflecting the rich diversity and natural importance of the parks, including their role in conserving wildlife, their intricate ecosystems, and their importance as untamed yet accessible spaces where people love to escape and unwind. In this book, you’ll discover: -Beautiful photography and inspiring ideas – perfect for planning your next adventure -63 national parks in order of designation, showcasing what makes each one special -Maps, facts and figures, things to do, and when and where to experience it at its best The book considers the history of the national parks – the ideas behind their establishment, why they hold a special place in American culture, and why they’re more relevant than ever today. Celebrate the beauty, history, and cultural importance of America’s 63 national parks in this revised and updated edition, which features the newest national park, New River Gorge.

Your Guide to the National Parks

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Author :
Publisher :
ISBN 13 : 9781621280675
Total Pages : 0 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Your Guide to the National Parks by : Michael Oswald

Download or read book Your Guide to the National Parks written by Michael Oswald and published by . This book was released on 2017-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oswald provides a guide to the United States' fifty-nine national parks. Featuring detailed maps, images, and hiking tables for each site, he also offers advice on the best places to bike, camp, hike, lodge, and perform water and winter activities.

All 63 US National Parks the Complete Travel Guide

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Publisher :
ISBN 13 : 9780578902494
Total Pages : 460 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis All 63 US National Parks the Complete Travel Guide by : Valerie Pontiff

Download or read book All 63 US National Parks the Complete Travel Guide written by Valerie Pontiff and published by . This book was released on 2021-11-17 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: THERE IS NO BETTER WAY to enjoy the United States of America than to explore some of the country's 63 national parks. Journey to two parks above the Arctic Circle, three in the middle of the Pacific Ocean, eight on the Colorado Plateau, and many in the heartland and eastern forests. Valerie Pontiff presents a complete guide to the parks using a systematic approach, including how long to spend in each park, what to do, where to stay, and what parks can easily be seen together. This book makes exploring these national treasures easy and fun for everyone.

National Geography Traveler - South Africa

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Publisher : National Geographic Books
ISBN 13 : 1426217714
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geography Traveler - South Africa by : Richard Whitaker

Download or read book National Geography Traveler - South Africa written by Richard Whitaker and published by National Geographic Books. This book was released on 2017-03-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide covers all the main towns, cities, and parks of one of the most beautiful countries on Earth. Travel information and tips for the hot spots of Cape Town, Port Elizabeth, Johannesburg, and Durban are all extensively updated for this latest edition. The book also includes spotlights on food and drink, shipwrecks, surfing, diving, and wild animals to help travelers get the most out of their time in this multifaceted destination. Kruger National Park, the Kalahari, and the Western Cape wine lands are featured, and readers can also enjoy a Footsteps to Freedom walk, a Maloti Mountains drive, and luxury train trips through the Transvaal. The National Geographic Traveler guidebooks are in tune with the ever growing trend toward experiential travel, providing inspiring photography, insider tips, and expert advice for a more authentic, enriching experience of the destination. The guides provide information, historical context, and cultural interpretation not available online.

Mapping America's National Parks

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Author :
Publisher : Esri Press
ISBN 13 : 9781589485464
Total Pages : pages
Book Rating : 4.4/5 (854 download)

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Book Synopsis Mapping America's National Parks by :

Download or read book Mapping America's National Parks written by and published by Esri Press. This book was released on 2021-02-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Parks of America

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Author :
Publisher : Lonely Planet
ISBN 13 : 1760341789
Total Pages : 501 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis National Parks of America by : Lonely Planet

Download or read book National Parks of America written by Lonely Planet and published by Lonely Planet. This book was released on 2016-06-01 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore all 59 of America's National Parks with this inspirational coffee table book. Beautiful landscape photography and wildlife illustrations will wow readers. Practical ideas on where to stay and what to do help readers plan visits, and detailed itineraries make it easy. A wonderful introduction to America's National Parks for all the family.

Treasured Lands: A Photographic Odyssey Through America's National Parks, Second Expanded Edition

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Publisher : Terra Galleria Press
ISBN 13 : 9781733576000
Total Pages : 472 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Treasured Lands: A Photographic Odyssey Through America's National Parks, Second Expanded Edition by : Q. T. Luong

Download or read book Treasured Lands: A Photographic Odyssey Through America's National Parks, Second Expanded Edition written by Q. T. Luong and published by Terra Galleria Press. This book was released on 2019-08 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 300 visits over 25 years, QT Luong ventured deep into each of America's 61 national parks. Art book and guidebook in one, Treasured Lands: A Photographic Odyssey Through America's National Parks presents the photographer's explorations in a sumptuous gallery complemented with informative notes on nature, travel, and image making. Together, they invite photographers and nature lovers to trace his steps to both iconic landscapes and rarely seen remote views. Winner of six national book awards.

The Bucket List: North America

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Publisher : Rizzoli Publications
ISBN 13 : 0789341026
Total Pages : 0 pages
Book Rating : 4.7/5 (893 download)

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Book Synopsis The Bucket List: North America by : Kath Stathers

Download or read book The Bucket List: North America written by Kath Stathers and published by Rizzoli Publications. This book was released on 2021-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1,000 adventures for all ages, it is never too soon or too late to discover new sights and novel experiences throughout North America. When it is time to escape the ordinary, this guide is where you will find fun, fantastic, and life-affirming activities: do something different, go beyond the tried and true, experience the U.S. and its neighbors anew. It is perfect for recent graduates, soon-to-be retirees, inveterate daydreamers, armchair travelers, and anyone dreaming about a much-needed break from the daily routine. The nation’s best travel experiences are organized by theme, with chapters divided by region and entries organized geographically and indexed by state. Among the wide array: natural wonders, cultural experiences, culinary delights, self-improvement vacations, sports-related endeavors, and more. Track Alaska’s “big five” (grizzly bear, caribou, gray wolf, moose, and Dall sheep) in Denali National Park, ski the Canadian Rockies, trace historic Route 66, make a pilgrimage to Elvis’s Graceland, or take a culinary tour through Mexico City. This volume is the perfect gift for passionate travelers —a coast-to-coast listing of museums, historical sites, monuments, islands, inns, natural wonders, and more. Also included are activities for people of all ages: be a zookeeper for a day, direct a movie, learn to play an instrument...the possibilities are endless.

The World Book Encyclopedia

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Publisher :
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The World Book Encyclopedia by :

Download or read book The World Book Encyclopedia written by and published by . This book was released on 2002 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.