This Naked Mind

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Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Naked Life

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Publisher :
ISBN 13 : 9780953743865
Total Pages : 0 pages
Book Rating : 4.7/5 (438 download)

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Book Synopsis Naked Life by : Julian Hargreaves

Download or read book Naked Life written by Julian Hargreaves and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something for everyone in this collection of imagery celebrating the natural beauty of the male form, the invitation to fantasize, the subtle undertones of darkness and the forbidden, and the power of the overtly erotic. Here is the male body celebrated for style as well as for content, its beauty expressed through a visual language that owes as much to the raw power of hardcore as the purity of the classic aesthetic.

The Alcohol Experiment: Expanded Edition

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Publisher : Penguin
ISBN 13 : 0593330242
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Alcohol Experiment: Expanded Edition by : Annie Grace

Download or read book The Alcohol Experiment: Expanded Edition written by Annie Grace and published by Penguin. This book was released on 2020-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Naked

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190843276
Total Pages : 257 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Naked by : Krista K. Thomason

Download or read book Naked written by Krista K. Thomason and published by Oxford University Press. This book was released on 2018 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is a Jekyll-and-Hyde emotion--it can be morally valuable, but it also has a dark side. Thomason presents a philosophically rigorous and nuanced account of shame that accommodates its harmful and helpful aspects. Thomason argues that despite its obvious drawbacks and moral ambiguity, shame's place in our lives is essential.

Naked City

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Publisher : Oxford University Press
ISBN 13 : 0199741891
Total Pages : 313 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Naked City by : Sharon Zukin

Download or read book Naked City written by Sharon Zukin and published by Oxford University Press. This book was released on 2009-12-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: As cities have gentrified, educated urbanites have come to prize what they regard as "authentic" urban life: aging buildings, art galleries, small boutiques, upscale food markets, neighborhood old-timers, funky ethnic restaurants, and old, family-owned shops. These signify a place's authenticity, in contrast to the bland standardization of the suburbs and exurbs. But as Sharon Zukin shows in Naked City, the rapid and pervasive demand for authenticity--evident in escalating real estate prices, expensive stores, and closely monitored urban streetscapes--has helped drive out the very people who first lent a neighborhood its authentic aura: immigrants, the working class, and artists. Zukin traces this economic and social evolution in six archetypal New York areas--Williamsburg, Harlem, the East Village, Union Square, Red Hook, and the city's community gardens--and travels to both the city's first IKEA store and the World Trade Center site. She shows that for followers of Jane Jacobs, this transformation is a perversion of what was supposed to happen. Indeed, Naked City is a sobering update of Jacobs' legendary 1961 book, The Death and Life of Great American Cities. Like Jacobs, Zukin looks at what gives neighborhoods a sense of place, but argues that over time, the emphasis on neighborhood distinctiveness has become a tool of economic elites to drive up real estate values and effectively force out the neighborhood "characters" that Jacobs so evocatively idealized.

Getting Naked

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Publisher : Macmillan
ISBN 13 : 0312611781
Total Pages : 321 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Getting Naked by : Harlan Cohen

Download or read book Getting Naked written by Harlan Cohen and published by Macmillan. This book was released on 2012-04-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating a dating life for love and happiness outlines a five-step approach based on the most commonly asked questions from the author's syndicated advice column.

Uncovered: The Naked Truth of Life, Love and Addiction

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Author :
Publisher : Lulu.com
ISBN 13 : 0359802583
Total Pages : 137 pages
Book Rating : 4.3/5 (598 download)

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Book Synopsis Uncovered: The Naked Truth of Life, Love and Addiction by : Matt Mathews

Download or read book Uncovered: The Naked Truth of Life, Love and Addiction written by Matt Mathews and published by Lulu.com. This book was released on 2019-08-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Uncovered, author Matt Mathews recounts a lifetime spent breaking the unfortunate cycle of addiction as well as sharing his experiences with growing up as a gay person in Alabama. With insights about the heartbreak of losing loved ones due to tragic events and how to break ties with those who harm us, as well as amusing anecdotes from his life as a professional boudoir photographer. A comedic self-help memoir and all around hilariously tragic story, Uncovered: The Naked Truth of Life, Love, and Addiction doesn't take itself seriously as it faces many taboo topics we rarely discuss. You?ll laugh, you?ll cry, and in the end, you?ll survey your own life so you can better face the challenges this remarkable journey of human survival will relentlessly serve up.

Getting Naked Later

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Publisher : Harvest House Publishers
ISBN 13 : 0736978348
Total Pages : 258 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Getting Naked Later by : Kate Hurley

Download or read book Getting Naked Later written by Kate Hurley and published by Harvest House Publishers. This book was released on 2020-07-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will I always be lonely if I end up alone? You thought you’d be married by now, but you’re not. Even though your friends in relationships love to tell you that singleness is a gift, this gift comes with its share of fear, grief, and still-to-be-answered prayers. Life coach and singer-songwriter Kate Hurley has been there, and now she encourages you to open yourself to new opportunities and relationships of all varieties. Getting Naked Later will help you… find family in your friends, church, and community stop viewing the pursuit of a partner as a formula that demands a solution hand over control of your life to God, finding peace in the knowledge that He has a plan for you You don’t need to give up on romance, but you also don’t need to live on standby, expecting someone else to give your life meaning. Learn how to stop waiting and start embracing your life—right where you are. This is an expanded edition of the previously released book Cupid is a Procrastinator.

Impossible Naked Life

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Publisher :
ISBN 13 : 9781952224171
Total Pages : 176 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Impossible Naked Life by : Luke Rolfes

Download or read book Impossible Naked Life written by Luke Rolfes and published by . This book was released on 2022-03-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short stories and flash fiction that makes magical realism a fresh and powerful new genre. These stories range from humor to heartbreak, often in the same brief tale; a unique and wildly entertaining collection.

Change Your Clothes, Change Your Life

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Publisher : Simon and Schuster
ISBN 13 : 1476748764
Total Pages : 209 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Change Your Clothes, Change Your Life by : George Brescia

Download or read book Change Your Clothes, Change Your Life written by George Brescia and published by Simon and Schuster. This book was released on 2014-08-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to harmonious, powerful, and positive dressing with a guide that’s like The Secret—for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out. More than a style guide, this revolutionary book by a seasoned stylist teaches a method of conscious dressing that begins with a powerful internal change. Instead of just grabbing for whatever’s on hand, you’ll learn to set your goals for the day, determining how you want to be perceived, and then dress in a way that helps manifest those intentions. Change Your Clothes, Change Your Life reveals the true power your clothing has to affect your life, showing how this second skin impacts your job prospects, your romantic life, your income, and even your deepest sense of self. Translating his styling methods into a philosophy anyone can apply on her own, Brescia also delivers tips and tricks of the trade to help convert even the most hapless dresser into a happy and educated shopper. Because the goal is to have you not only looking great, but feeling more confident, too. From major closet overhauls to a whole new philosophy on color, this is a comprehensive manual for anyone who’s ever looked at her closet in despair. Accessible, direct, honest, and thought-provoking, Change Your Clothes, Change Your Life takes an eye-opening look at the intersection between our clothing and our emotions, hopes, and dreams, showing us how improving our external appearance can have life-changing effects on how we’re perceived by others—and more importantly, on how we perceive ourselves.

Naked Christians

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Publisher : Xlibris Corporation
ISBN 13 : 1669841944
Total Pages : 148 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis Naked Christians by : Frederick Mundle

Download or read book Naked Christians written by Frederick Mundle and published by Xlibris Corporation. This book was released on 2022-08-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naked Christians comprises a collection of poems which either warns of the lack of eternal life in the souls of many naked Christians (1) who think they live as the body of Christ but do not, (2) who dare to call themselves Christians but have not as yet been born again, (3) who have been duped by false shepherds into believing that there are many ways to God the Father other than the only way of Jesus Christ, (4) who believe that repentance is just a one-time act if it is even necessary at all in the first place, (5) who may be weakening, if saved at all, while they are being engulfed by deniers of God’s word. Who can sit in a naked church in the midst of naked Christians being instructed by a naked pastor and still hope to be found in the presence of the Lord in the millennium?

The Alcohol Experiment

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Author :
Publisher : HQ
ISBN 13 : 9780008293505
Total Pages : 256 pages
Book Rating : 4.2/5 (935 download)

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Book Synopsis The Alcohol Experiment by : Annie Grace

Download or read book The Alcohol Experiment written by Annie Grace and published by HQ. This book was released on 2019-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice

Naked Spirituality

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Publisher : Harper Collins
ISBN 13 : 0062074644
Total Pages : 323 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Naked Spirituality by : Brian D. McLaren

Download or read book Naked Spirituality written by Brian D. McLaren and published by Harper Collins. This book was released on 2011-03-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rich, brilliant and important book: wonderfully readable and personal, filled with insight and wisdom, it invites us into practices that can transform our lives.” —Marcus J. Borg, author of Speaking Christian “Brian McLaren is a bridge builder. In these simple yet profound spiritual practices he perfectly marries his evangelical heart and contemplative soul, and we are all richer for the union.” —Cynthia Bourgeault, author of Centering Prayer and The Wisdom Jesus In the same way he revitalized our faith in A New Kind of Christianity, church leader Brian McLaren reinvigorates our approach to spiritual fulfillment in Naked Spirituality—by tearing down the old dogmatic practices that hamper our spiritual growth, and leading us toward the meaningful spiritual practices that can help transform our lives.

Naked Playwriting

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Publisher :
ISBN 13 : 9781935247319
Total Pages : 0 pages
Book Rating : 4.2/5 (473 download)

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Book Synopsis Naked Playwriting by : William Missouri Downs

Download or read book Naked Playwriting written by William Missouri Downs and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Naked Playwriting" is a complete, comprehensive playwriting course-from developing a theme through plotting and structuring a play, developing characters, creating dialog, formatting a script, and plying methods that aid the actual writing and rewriting processes. It also offers guidance on marketing and submitting play scripts for both contests and production, getting an agent, protecting one's copyright, and working with directors, actors, and theater companies. This new edition, in addition to fully updating the material in the popular first edition, adds detailed information on such recent develops as "Zoom plays" and "devised theater"; writing non-formulaic plays that create their own structures; a new emphasis on writing 10-minute and one-act plays; completely revised play submission guidelines that reflect a process that has wholly changed since the first edition was published; an section on the now-popular trend of moving from playwriting to TV scripting; material on the growing trend toward playwrights directing their own plays; and much more. Well-written and filled with illustrative examples, it provides both innovative and tried-and-true writing techniques, sage advice from veteran writers, a short study of the major schools of dramatic thought, and pertinent writing anecdotes. This one-of-a-kind playwriting book will help both novices and working writers discover and improve their playwriting skills and get their plays produced"--

Naked at the Helm

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Publisher : Simon and Schuster
ISBN 13 : 1647420865
Total Pages : 178 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Naked at the Helm by : Suzanne Spector

Download or read book Naked at the Helm written by Suzanne Spector and published by Simon and Schuster. This book was released on 2022-08-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age thirty-nine, Suzanne Spector found herself looking at what conventional 1950s thinking had brought her. Yes, she was a wife, mother of three, and successful school director. But she was also neglected in a sexless marriage, and feeling and as if the passion and juice of life had passed her by. She began with two questions: Who am I, really? and Is it too late ? After divorcing her husband, Suzanne set out to discover who she was as an independent woman with curiosity, questions, and lust for life. Tracing more than four decades of self-discovery and intellectual, spiritual, and creative exploration, Naked at The Helm is Spector’s story of becoming the captain of her own ship in midlife. Her adventurous journey led her from a nude beach on Ibiza at forty-one to a Siberian banya at fifty-five to a hot love affair at eighty. Her intellectual quest, meanwhile, led to a second career as director of a world-renowned psychology center, while deep friendships with women, including her daughters, sustained and nourished her through decades of global travel. These probably would not be the tales your mother or grandmother would tell about her life, but this eighty-six-year old’s ebullient memoir of the second half of her life will move you to weave some rich new yarns into the tapestry of your own story. And no, it’s not too late.

The Naked Roommate

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492645974
Total Pages : 567 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis The Naked Roommate by : Harlan Cohen

Download or read book The Naked Roommate written by Harlan Cohen and published by Sourcebooks, Inc.. This book was released on 2017-04-04 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 10 years (and counting), The Naked Roommate has been the #1 go-to guide for your very best college experience! From sharing a bathroom with 40 strangers to sharing lecture notes, The Naked Roommate is your behind-the-scenes look at EVERYTHING you need to know about college (but never knew you needed to know). This essential, fully updated edition is packed with real-life advice on everything from making friends to managing stress. Hilarious, outrageous, and telling stories from students on over 100 college campuses cover the basics, and then some, including topics on College Living: Dorm dos, don'ts, and dramas Finding People, Places, & Patience: Friend today, gone tomorrow Classes: To go or not to go? Dating: The Rules for College Love The Party Scene: Sex, drugs, and safety first Money: Grants, loans, and loose change In college, there's a surprise around every corner. Luckily, The Naked Roommate has you covered! This college survival guide is perfect if you are looking for 18th birthday gifts, or high school graduation gifts for him or for her. This freshman survival guide is one of the best dorm room gifts you can give to help them start college off right.

The Naked CEO

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Publisher : John Wiley & Sons
ISBN 13 : 073031460X
Total Pages : 181 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Naked CEO by : Alex Malley

Download or read book The Naked CEO written by Alex Malley and published by John Wiley & Sons. This book was released on 2014-09-17 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Naked CEO's guide to achieving your dream, starting now From suspended schoolboy to disruptive CEO, Alex Malley, The Naked CEO, has led a life rich in successes and mistakes. Through it all he has learned a lot about what it takes to successfully build not only a big career, but also a big life. Gain insights from a successful CEO who's lived a big life. Be inspired by his unabashed real-life stories. Learn how to dream big and have the courage to pursue your passions and be willing to fail in that quest. Take the practical tips and apply them to your own career. Whether you're a student, jobseeker, professional, new to the workforce or just stuck in a rut, this book is your guide through the hurdles of the career journey to a big life. As a father of seven, Alex knows that this is the perfect book for parents or mentors looking to inspire the next generation. Career-readiness is a skill that people need. It can be learned the hard way, after years on the job and many potentially serious missteps, or it can be learned ahead of time by listening to those who have been there. The Naked CEO helps graduates, jobseekers, and professionals learn the lessons and limit their mistakes. Learn how to: Become a leader Successfully stand out and get noticed Harness the power of being yourself Network and create a profile Establish rapport with colleagues and turn around an under-performing team Get organised, spot opportunities, and learn how to say no Set priorities, build confidence, learn how to delegate, and more The Naked CEO is the truth you need to build a big life.