My Walk Through Life With Childhood Trauma

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My Walk Through Life with Childhood Trauma

Author : A. Tanders, Ed.D.
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.8/5 (852 download)

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Book Synopsis My Walk Through Life with Childhood Trauma by : A. Tanders, Ed.D.

Download or read book My Walk Through Life with Childhood Trauma written by A. Tanders, Ed.D. and published by Dorrance Publishing. This book was released on 2022-09-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Walk Through Life with Childhood Trauma By: A. Tanders, Ed.D. My Walk Through Life with Childhood Trauma comprises of Dr. Tanders’ life from a young child until adulthood. This book is the life’s work of many trials and tribulations as a young child, obstacles, childhood trauma, anxiety, losses, abandonment issues, and how God played an amazing role in continuous healing from all that was endured. Dr. Tanders’ story is intended to uplift, show resiliency, transparency, and her faith in God. This book should encourage others to seek self-love, self-healing, and personal growth. Forgiveness is a powerful tool for the person that need forgiveness and for those of you who may need to be forgiven.

My Walk Through Life with Childhood Trauma: Growing Up as an Adult with Childhood Trauma

Author : A. Tanders
Publisher : Rosedog Books
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (872 download)

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Book Synopsis My Walk Through Life with Childhood Trauma: Growing Up as an Adult with Childhood Trauma by : A. Tanders

Download or read book My Walk Through Life with Childhood Trauma: Growing Up as an Adult with Childhood Trauma written by A. Tanders and published by Rosedog Books. This book was released on 2022-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Walk Through Life with Childhood Trauma comprises of Dr. Tanders' life from a young child until adulthood. This book is the life's work of many trials and tribulations as a young child, obstacles, childhood trauma, anxiety, losses, abandonment issues, and how God played an amazing role in continuous healing from all that was endured. Dr. Tanders' story is intended to uplift, show resiliency, transparency, and her faith in God. This book should encourage others to seek self-love, self-healing, and personal growth. Forgiveness is a powerful tool for the person that need forgiveness and for those of you who may need to be forgiven. About the Author A. Tanders, Ed.D. was born and lived in Alabama until age nine. She lived in Pennsylvania until 19 years old. She moved to Missouri where she currently resides. She attended Lindenwood University where she attained a BBA, a MBA, and an Ed.D. She is an avid reader and a published author. In her healing from childhood trauma and abandonment issues that touched every fiber of her being, was a desire to research her history to put pieces together of her life as an adult. The death of Dr. Tanders' daughter several years ago started the journey of healing the grief she suffered. Dr. Tanders was finally able to face the fact that she has dealt with childhood trauma and abandonment issues all her life, and has now begun her journey of healing, self-love, and personal growth. Dr. Tanders began writing journals earlier in her life to help make sense of her life's journey into adulthood, which was one of many inspirations to write this book.

Heal for Life

Author : Liz Mullinar
Publisher :
ISBN 13 : 9780648536529
Total Pages : 626 pages
Book Rating : 4.5/5 (365 download)

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Book Synopsis Heal for Life by : Liz Mullinar

Download or read book Heal for Life written by Liz Mullinar and published by . This book was released on 2019-12-27 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal For Life is a book that helps survivors of childhood trauma and abuse to heal. This book provides a comprehensive, practical guide to healing based on the same model of care that has helped over 8,500 survivors find inner peace, joy and hope for a brighter future.

Worthy

Author : Mph Josephine Faulk
Publisher :
ISBN 13 : 9780999740101
Total Pages : 286 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis Worthy by : Mph Josephine Faulk

Download or read book Worthy written by Mph Josephine Faulk and published by . This book was released on 2018-06-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In WORTHY A Personal Guide for Healing Your Childhood Trauma Josephine Faulk, MPH personally guides you through The Childhood Trauma Recovery for Adults Program. In Part I you will come to understand that you are not broken, not defective, not unworthy of love, especially self-love. You are, instead, harboring one or more of your wounded child selves sequestered deep within your heart and mind. Here you gather hope, knowledge and the first thin layers of clarity.In Part II you will receive detailed instruction on how to choose a trauma therapist, use of tools, techniques and practices that have long proven their immense value in healing psychological, emotional and spiritual trauma wounding. Here Ms. Faulk shares insights into her personal recovery story. Her challenges and triumphs leading to self-acceptance and unconditional love of self are a well-laid blueprint to guide you to an understanding of your own inherent worthiness.Part III is a plan for lifetime maintenance of your newly acquired recovery. Its purpose is to preserve, sustain and protect all present and future recovery progress. Here you will learn how to lovingly parent yourself. You'll learn ways to think that will increase your internal structure of support for when you experience life's inevitable uncertainties. Life may still be a rollercoaster at times, but with this knowledge and these techniques you will at least be securely buckled in.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Trauma of Everyday Life

Author : Dr. Epstein
Publisher : Hay House, Inc
ISBN 13 : 1781804567
Total Pages : 240 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Trauma of Everyday Life by : Dr. Epstein

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

Think Unbroken

Author : Michael Anthony
Publisher :
ISBN 13 : 9780578623917
Total Pages : 248 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Think Unbroken by : Michael Anthony

Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."

Trauma Through a Child's Eyes

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1556438516
Total Pages : 536 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Trauma Through a Child's Eyes by : Peter A. Levine, Ph.D.

Download or read book Trauma Through a Child's Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

Healing from Trauma

Author : Jasmin Cori LPC
Publisher : Da Capo Press
ISBN 13 : 0786732431
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Healing from Trauma by : Jasmin Cori LPC

Download or read book Healing from Trauma written by Jasmin Cori LPC and published by Da Capo Press. This book was released on 2009-04-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

The Practical Guide for Healing Developmental Trauma

Author : Laurence Heller, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1623174546
Total Pages : 402 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Practical Guide for Healing Developmental Trauma by : Laurence Heller, Ph.D.

Download or read book The Practical Guide for Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2022-07-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth. Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic model Cultural and transgenerational trauma Shock vs. developmental trauma How to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatment NARM's organizing principles and how to integrate the program into your clinical practice

Healing Developmental Trauma

Author : Laurence Heller, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583945113
Total Pages : 320 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Healing Developmental Trauma by : Laurence Heller, Ph.D.

Download or read book Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2012-09-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians Laurence Heller and Aline LaPierre introduce the NeuroAffective Relational Model® (NARM), a unified approach to developmental, attachment, and shock trauma that, while not ignoring a person’s past, emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person’s strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.

Journey Through Trauma

Author : Gretchen L. Schmelzer, PhD
Publisher : Penguin
ISBN 13 : 0735216843
Total Pages : 336 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Journey Through Trauma by : Gretchen L. Schmelzer, PhD

Download or read book Journey Through Trauma written by Gretchen L. Schmelzer, PhD and published by Penguin. This book was released on 2018-02-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

Dibs

Author : Virginia Mae Axline
Publisher : Mansion
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dibs by : Virginia Mae Axline

Download or read book Dibs written by Virginia Mae Axline and published by Mansion. This book was released on 1969 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Carefrontation

Author : Arlene Drake
Publisher : Simon and Schuster
ISBN 13 : 1942872828
Total Pages : 272 pages
Book Rating : 4.9/5 (428 download)

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Book Synopsis Carefrontation by : Arlene Drake

Download or read book Carefrontation written by Arlene Drake and published by Simon and Schuster. This book was released on 2017-03-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than thirty years of experience, Dr. Arlene Drake writes a guide for those desperately in need of a way to break free from the pain of childhood abuse and reclaim their lives. When confronted with an abused child, our first impulse is to drop everything and provide comfort, get him or her out of danger, and find out what the hell is going on at home. It’s obvious that the child is helpless, in trouble, and needs protection. Parents or not, we instinctively know what to do: We take care of the child. But what if the child is you? Active and directive, Carefrontation is filled with exercises and the simple, effective tools Dr. Drake has used successfully with her own clients for more than three decades. It lays out a powerful way to repair the damage of childhood abuse and its lasting effects, by teaching you what your parents couldn’t: an invaluable set of skills and practices that will give you the resources to live as a healthy, happy adult. With the clear path this book provides, you can finally acknowledge that the suffering and the pain can stop. The destructive patterns can end. You can graduate, at last, into a life beyond “abuse victim” and for the first time take the power back from your abusers and finally be at peace.

The Simple Guide to Child Trauma

Author : Betsy de Thierry
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504017
Total Pages : 80 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The Simple Guide to Child Trauma by : Betsy de Thierry

Download or read book The Simple Guide to Child Trauma written by Betsy de Thierry and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: · What is trauma? · How does it affect children? · How can adults help? Providing straightforward answers to these complex questions, The Simple Guide to Child Trauma is the perfect starting point for any adult caring for or working with a child who has experienced trauma. It will help them to understand more about a child's emotional and behavioural responses following trauma and provides welcome strategies to aid recovery. Reassuring advice will also rejuvenate adults' abilities to face the challenges of supporting children.

Recovery from Abuse

Author : Dale Ryan
Publisher :
ISBN 13 : 9780830811588
Total Pages : 68 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Recovery from Abuse by : Dale Ryan

Download or read book Recovery from Abuse written by Dale Ryan and published by . This book was released on 1990-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fortunately, recovery is possible. Not easy. Not quick. But people who have been abused can know God is on their side. He is committed to justice, yet full of comfort and compassion. This Life Recovery Guide helps put the broken pieces of your life back together again.

Overcoming Childhood Trauma

Author : Helen Kennerley
Publisher : Robinson
ISBN 13 : 1472105729
Total Pages : 320 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Childhood Trauma by : Helen Kennerley

Download or read book Overcoming Childhood Trauma written by Helen Kennerley and published by Robinson. This book was released on 2012-11-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.