Author : Endless Journals
Publisher : Independently Published
ISBN 13 : 9781796530797
Total Pages : 252 pages
Book Rating : 4.5/5 (37 download)
Book Synopsis My Self Care Planner: A Monthly Journal Tracker for Discovering Self Love and Well-Being by : Endless Journals
Download or read book My Self Care Planner: A Monthly Journal Tracker for Discovering Self Love and Well-Being written by Endless Journals and published by Independently Published. This book was released on 2019-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Self Care Planner is A Guided Self-Care Diary Notebook for Discovering Self-Love and Well-Being.This 12 month undated 250 page Journal Tracker gives you plenty of writing space, to-do lists, monthly Calendars, personal self care goals and time lines to help you turn your dreams into reality. This guided journal will help you reconnect with your inner self by gently guiding you and prompting you to plan for success with action steps that can be broken down into smaller goals or step.Each month you'll be able to log your thoughts and plans, when it comes to positive thinking for both your physical needs and emotional needs.Every month has pages for a budget, weekly self-care checklists, a page for a daily water challenge and a self care daily activity plan.As each month comes to an end you can reflect on your progress with guided questions and notes.By using this 12 month self-care journal workbook you will find yourself on the road to self-realization of loving who you really are.Are you ready to reduce stress, improve your health and happiness, and feel you're at your best?Start with My Self Care Planner!