My Partner Is Depressed What Can I Do

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When Someone You Love is Depressed

Author : Xavier Amador
Publisher : Simon and Schuster
ISBN 13 : 1439135258
Total Pages : 276 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis When Someone You Love is Depressed by : Xavier Amador

Download or read book When Someone You Love is Depressed written by Xavier Amador and published by Simon and Schuster. This book was released on 2016-08-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression's impact. Drawing on their own innovative research, the give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you'll find this book and invaluable companion in you journey back to health.

When Depression Hurts Your Relationship

Author : Shannon Kolakowski
Publisher :
ISBN 13 : 9781461957362
Total Pages : pages
Book Rating : 4.9/5 (573 download)

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Book Synopsis When Depression Hurts Your Relationship by : Shannon Kolakowski

Download or read book When Depression Hurts Your Relationship written by Shannon Kolakowski and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

13 Things Mentally Strong People Don't Do

Author : Amy Morin
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

The Burden of Sympathy

Author : David A. Karp
Publisher : Oxford University Press
ISBN 13 : 0198028709
Total Pages : 332 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Burden of Sympathy by : David A. Karp

Download or read book The Burden of Sympathy written by David A. Karp and published by Oxford University Press. This book was released on 2002-05-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the limits of sympathy in dealing with another person's troubles? Where do we draw the line between caring for a loved one, and being swallowed up emotionally by the obligation to do so? Quite simply, what do we owe each other? In this vivid and thoughtful study, David Karp chronicles the experiences of the family members of the mentally ill, and how they draw "boundaries of sympathy" to avoid being engulfed by the day-to-day suffering of a loved one. Working from sixty extensive interviews, the author reveals striking similarities in the experiences of caregivers: the feelings of shame, fear, guilt and powerlessness in the face of a socially stigmatized illness; the frustration of navigating the complex network of bureaucracies that govern the mental health system; and most of all, the difficulty negotiating an "appropriate" level of involvement with the mentally ill loved one while maintaining enough distance for personal health. Throughout the narratives, Karp sensitively explores the overarching question of how people strike an equilibrium between reason and emotion, between head and heart, when caring for a catastrophically ill person. The Burden of Sympathy concludes with a critical look at what it means to be a moral and caring person at the turn of the century in America, when powerful cultural messages spell out two contradictory imperatives: pursue personal fulfillment at any cost and care for the family at any cost. An insightful, deeply caring look at mental illness and at the larger picture of contemporary values, The Burden of Sympathy is required reading for caregivers of all kinds, and for anyone seeking broader understanding of human responsibility in the postmodern world.

How You Can Survive when They're Depressed

Author : Anne Sheffield
Publisher : Harmony
ISBN 13 : 9780517708668
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis How You Can Survive when They're Depressed by : Anne Sheffield

Download or read book How You Can Survive when They're Depressed written by Anne Sheffield and published by Harmony. This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

Depression Fallout

Author : Anne Sheffield
Publisher : Harper Collins
ISBN 13 : 0061743194
Total Pages : 306 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Depression Fallout by : Anne Sheffield

Download or read book Depression Fallout written by Anne Sheffield and published by Harper Collins. This book was released on 2009-10-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non–depressed partner can do to improve his or her own life and the relationship. Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love – spouses, parents, children, lovers, friends – into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self–doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.

Living with Depression

Author : Caroline Carr
Publisher : Vacation Work Publications
ISBN 13 : 9781905410613
Total Pages : 198 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Living with Depression by : Caroline Carr

Download or read book Living with Depression written by Caroline Carr and published by Vacation Work Publications. This book was released on 2009 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book offers advice and guidance to partners of people with depression. Practical and supportive, it provides information on understanding depression, where to get help, and strategies to help both people in the relationship.

Living with a Depressed Spouse

Author : Gay Ingram
Publisher : Tate Publishing
ISBN 13 : 1602473633
Total Pages : 102 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Living with a Depressed Spouse by : Gay Ingram

Download or read book Living with a Depressed Spouse written by Gay Ingram and published by Tate Publishing. This book was released on 2007-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a voice crying in the wilderness, Gay Ingram shares her hard-earned knowledge about living with a depressed husband. She gives the reader insight into this debilitating disease that affects an estimated 18.8 million people who struggle with it in any given one-year period.

Loving Someone with Bipolar Disorder

Author : Julie A. Fast
Publisher : New Harbinger Publications
ISBN 13 : 1608822214
Total Pages : 256 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Loving Someone with Bipolar Disorder by : Julie A. Fast

Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Undoing Depression

Author : Richard O'Connor
Publisher : Little, Brown Spark
ISBN 13 : 0316266957
Total Pages : 380 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Undoing Depression by : Richard O'Connor

Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

Depressive Illness

Author : Tim Cantopher
Publisher : Hachette UK
ISBN 13 : 1847094562
Total Pages : 111 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Depressive Illness by : Tim Cantopher

Download or read book Depressive Illness written by Tim Cantopher and published by Hachette UK. This book was released on 2016-12-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has helped many thousands of those who have depression. This new edition, written by a leading consultant psychiatrist, explains that depression tests the strongest of us. Dr Cantopher guides the reader through the nature of depression, its history, symptoms, causes and treatments. He covers the latest information on medications, new guidelines as to the management of depression, and stresses that no one should be to blame for succumbing to depression.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Desperate Marriages

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 0802479820
Total Pages : 218 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Desperate Marriages by : Gary Chapman

Download or read book Desperate Marriages written by Gary Chapman and published by Moody Publishers. This book was released on 2008-09-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless couples today face major marital struggles. Dr. Gary Chapman communicates genuine hope for every marriage- even for those with deeply rooted wounds. Chapman provides positive steps for dealing with spouses who are: Workaholics Controlling Uncommunicative Physically, verbally, or sexually abusive Unfaithful Alcoholic or drug-abusing Depressed Irresponsible

Living with the Black Dog

Author : Caroline Carr
Publisher : Vacation Work Publications
ISBN 13 : 9781905410101
Total Pages : 0 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis Living with the Black Dog by : Caroline Carr

Download or read book Living with the Black Dog written by Caroline Carr and published by Vacation Work Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was changed, it survived, and she describes how she felt and the strategies she used to cope. She has talked to many other people whose partners have suffered from depression and she uses these as case studies throughout the book. She also gives a mass of practical advice, some she used at the time and some learnt later, to help others going through the same stressful experience.

We're Still Family

Author : Constance R. Ahrons
Publisher : Harper Collins
ISBN 13 : 0060193050
Total Pages : 307 pages
Book Rating : 4.0/5 (61 download)

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Book Synopsis We're Still Family by : Constance R. Ahrons

Download or read book We're Still Family written by Constance R. Ahrons and published by Harper Collins. This book was released on 2004-06 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews with adult children from the divorced families originally studied in the author's The good divorce, c1994.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Depression in Parents, Parenting, and Children

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309121787
Total Pages : 488 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Depression in Parents, Parenting, and Children by : Institute of Medicine

Download or read book Depression in Parents, Parenting, and Children written by Institute of Medicine and published by National Academies Press. This book was released on 2009-10-28 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a widespread condition affecting approximately 7.5 million parents in the U.S. each year and may be putting at least 15 million children at risk for adverse health outcomes. Based on evidentiary studies, major depression in either parent can interfere with parenting quality and increase the risk of children developing mental, behavioral and social problems. Depression in Parents, Parenting, and Children highlights disparities in the prevalence, identification, treatment, and prevention of parental depression among different sociodemographic populations. It also outlines strategies for effective intervention and identifies the need for a more interdisciplinary approach that takes biological, psychological, behavioral, interpersonal, and social contexts into consideration. A major challenge to the effective management of parental depression is developing a treatment and prevention strategy that can be introduced within a two-generation framework, conducive for parents and their children. Thus far, both the federal and state response to the problem has been fragmented, poorly funded, and lacking proper oversight. This study examines options for widespread implementation of best practices as well as strategies that can be effective in diverse service settings for diverse populations of children and their families. The delivery of adequate screening and successful detection and treatment of a depressive illness and prevention of its effects on parenting and the health of children is a formidable challenge to modern health care systems. This study offers seven solid recommendations designed to increase awareness about and remove barriers to care for both the depressed adult and prevention of effects in the child. The report will be of particular interest to federal health officers, mental and behavioral health providers in diverse parts of health care delivery systems, health policy staff, state legislators, and the general public.