My Pain, Fibromyalgia: My Prisoner of Pain

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Publisher :
ISBN 13 : 9781725684461
Total Pages : 194 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis My Pain, Fibromyalgia: My Prisoner of Pain by : Enez Ensenia

Download or read book My Pain, Fibromyalgia: My Prisoner of Pain written by Enez Ensenia and published by . This book was released on 2018-08-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my book each chapter outlines, in my life, some difficult and at times humorous lessons learned from having Fibromyalgia. Struggling to even get out of bed is a daily struggle, yet if you don't get out of bed, there you will stay and fall into your very own 'prison.' I try to encourage others to see their struggles as of not being alone, but having others with the same struggles, that you are still a unique and wonderful person - but you have an unwanted 'gift' so to speak.I believe humor is one of the best medicines for all types of illnesses not just 'Fibro.' In the sense that humor helps you get through some of the darkest days; humor helped me and still does. I encourage us to embrace 'Fibro,' learn and research it until there's nothing else to learn. But life is about struggling - at the same time though - we need to try, above all else, to love who we are and not be defined of what (illness) we have.My personal gifts (I refuse to call them out as death sentences, it's bad enough you feel imprisoned) include suicidal thoughts. My first thought, I really don't know exactly what year or how old I was, but I just always remember wanting to end my life. If I can help one person cope or just be there to laugh with, or cry with, then my goal was met with honesty within myself and others reading my book. I discuss my struggle with suicide...which knows no enemy, in my opinion. I've sat for hours staring at a gun thinking: how, which way, will it hurt, will it make noise, a mess of my room...just many ways on how I could do it. I also think of my cat, will she miss me? I was never able to have children, she is my child. How my mother would kill me (figuratively speaking) for doing that and leaving her that way. My siblings, would they miss me a lot? So many questions and I could not even answer not a one.I talk about my marriage and how that deteriorated through the years before and after 'Fibro.' I expand on Fibro-Fog and Flare-ups. My personal experiences with both, it still amazes me that I'm still walking and talking about my "bestie" Fibro, for she has done me wrong for so many years. As I've stated, you embrace, you learn, you cope, you cannot give up; if you do then back in "prison" you will be and stay locked in there forever. I feel we are all worth the fight we have to give 'Fibro.' There are medications, self-help books, groups you can belong to either on social media or in person, I encourage one to find what best suits their needs. Their needs may change, as mine have, but always you have to be diligent and mindful of what's going on within your body.My last chapter I stress how not to see oneself as a burden to their families. Throughout the years I have felt that way and at times I catch myself feeling and thinking this way especially once my depression worsens. We cannot see ourselves as a burden to others; all that does is cause resentment and anger, we who suffer any chronic illness are better than that. We, who have this, have got to realize it's just part of us. Some have no symptoms after a few months or years; I personally suffer and worsen yearly, it's just how I'm made up, I suppose.As I state at the end of my book: Trust yourself the most, for you are the one who suffers. Be not the prisoner in this pain, be the free one that lives on.

Take Back Your Life

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Publisher : Difference Press
ISBN 13 : 9781942646587
Total Pages : 234 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis Take Back Your Life by : Tami Stackelhouse

Download or read book Take Back Your Life written by Tami Stackelhouse and published by Difference Press. This book was released on 2015-11-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like a prisoner in your own body? Do you want to find some hope and be free of fibromyalgia symptoms and pain? A fibromyalgia patient herself, author and Fibromyalgia Coach, Tami Stackelhouse, has gone from disabled to thriving. In this book, you will learn how to Take Back Your Life using the techniques and strategies Tami has used to get well. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This book is a page-by-page survival guide for the action-oriented fibromyalgia patient who wants to feel better as quickly as possible. It's written for the patient overwhelmed with a new fibromyalgia diagnosis and for the fibro-veteran who is stuck and needing new ideas. It is also a great resource for the caring family members and support team of anyone suffering with fibromyalgia. In this book, Tami discusses what it means to have a fibromyalgia diagnosis, from the perspective of someone living with it daily. She will show you how to: * Stop the pain. * Increase your energy. * Improve your quality of sleep. * Work with your doctor. * Help yourself heal. * Bring more joy into your life.

Fibromyalgia

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Publisher :
ISBN 13 : 9781628653120
Total Pages : 242 pages
Book Rating : 4.6/5 (531 download)

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Book Synopsis Fibromyalgia by : Kelly Hemingway

Download or read book Fibromyalgia written by Kelly Hemingway and published by . This book was released on 2016-06-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been a nurse for 22 years after working my way from welfare to a Master's Degree in Nursing with a Specialization in Education because of my deep passion to be a nurse since the age of 5. As you can imagine, I was devastated after having to give up my full time teaching position at a community college and nursing career after my health hit a brick wall in 2010. I am now considered disabled due to fibromyalgia and multiple other chronic illnesses. This book is written through the eyes of both a nurse and patient which give me unique insight and perspective concerning ways to help others. I want to turn my mess into my message and my test of faith into a testimony. I want my illness to serve a greater purpose, and not go in vain.

Overcome Your Fibromyalgia

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Author :
Publisher : Tate Publishing
ISBN 13 : 1607995956
Total Pages : 228 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Overcome Your Fibromyalgia by : Cherie Stechly

Download or read book Overcome Your Fibromyalgia written by Cherie Stechly and published by Tate Publishing. This book was released on 2010 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cherie Stechly knows firsthand that living with Fibromyalgia is not easy. She has suffered with intense pain, poor sleep, Irritable Bowel Syndrome, Adrenal Fatigue, and a host of other symptoms. Here, Cherie takes a new approach to battling an old disease and offers alternatives to the standard advice. She takes readers along on her journey of healing and spirituality, combining personal anecdotes with thorough research to present the disease from all sides - and to show its weaknesses.

The Fibromyalgia Relief Handbook

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Publisher :
ISBN 13 : 9781887053136
Total Pages : 228 pages
Book Rating : 4.0/5 (531 download)

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Book Synopsis The Fibromyalgia Relief Handbook by : Chet Cunningham

Download or read book The Fibromyalgia Relief Handbook written by Chet Cunningham and published by . This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fibromyalgia Coach

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Publisher : Morgan James Publishing
ISBN 13 : 1683505689
Total Pages : 96 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis The Fibromyalgia Coach by : Tami Stackelhouse

Download or read book The Fibromyalgia Coach written by Tami Stackelhouse and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?

Taming the Beast

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491089903
Total Pages : 0 pages
Book Rating : 4.0/5 (899 download)

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Book Synopsis Taming the Beast by : Katinka Van Der Merwe

Download or read book Taming the Beast written by Katinka Van Der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2013-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Fibromyalgia For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 111805167X
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Fibromyalgia For Dummies by : Roland Staud

Download or read book Fibromyalgia For Dummies written by Roland Staud and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

The Total You

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Publisher : Lulu.com
ISBN 13 : 1458376109
Total Pages : 193 pages
Book Rating : 4.4/5 (583 download)

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Book Synopsis The Total You by : Lori-Jean Jones

Download or read book The Total You written by Lori-Jean Jones and published by Lulu.com. This book was released on 2011 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effortless Pain Relief

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Publisher : Simon and Schuster
ISBN 13 : 1416583211
Total Pages : 274 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Effortless Pain Relief by : Ingrid lorch Bacci

Download or read book Effortless Pain Relief written by Ingrid lorch Bacci and published by Simon and Schuster. This book was released on 2007-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.

Freedom from Fibromyalgia Pain

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Publisher : WestBow Press
ISBN 13 : 1449794203
Total Pages : 48 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Freedom from Fibromyalgia Pain by : Rev. Kathy Vens

Download or read book Freedom from Fibromyalgia Pain written by Rev. Kathy Vens and published by WestBow Press. This book was released on 2013-05-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: I lived with Fibromyalgia Pain for many years, and the Holy Spirit began showing me that I could be healed. God totally healed me, and I want to share the food and ways that you can find freedom from pain in your life, too.

Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses

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Publisher : Hunter House
ISBN 13 : 0897932803
Total Pages : 402 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses by : Katrina Berne

Download or read book Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses written by Katrina Berne and published by Hunter House. This book was released on 2001 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Symptom checklist included in appendix A.

Journey On: Through This Shadowed Valley

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Publisher : Ambassador International
ISBN 13 : 1620207524
Total Pages : 113 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Journey On: Through This Shadowed Valley by : Daphne Self

Download or read book Journey On: Through This Shadowed Valley written by Daphne Self and published by Ambassador International. This book was released on 2020-11-17 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a valley to walk in our lifetime, yet what if that shadowed valley never ends? What do we do when our illness steals so much from us? Journey On: Through This Shadowed Valley is my journal, my journey. It chronicles my ups and downs, my doubts, my praises, and my dreams. I'm giving you an inside look at being newly diagnosed with a chronic condition and chronic pain. It's my hope that you find you aren't alone in the fight as you read my words and the words of six other people who have learned to live with their chronic conditions. Our illness may be a thief, but we can still live life to its fullest! I invite you to travel with me in Journey On: Through This Shadowed Valley. Together we thrive! “The blunt honesty that Daphne reveals as she struggles with fibromyalgia provides hope to those who deal with lifelong chronic pain. Her relationship with Jesus during the worst of times shows through our weakness Jesus shows his strength. If we lay our sorrows before Christ He will lift them from our shoulders just as He promised when He said “My yoke is easy and My burden is light” (Matthew 11:30). Daphne’s journey gives hope to those who believe they have no hope and that hope is found in Jesus.” Ann Allen, author of Out of Darkness “Journey On: Through This Shadowed Valley by Daphne Self paints a picture of chronic illness. The book’s daily descriptions of pain and loss are woven into the author’s strong faith, which sees her through the valleys of her disease. The book will help others who have chronic illnesses feel less alone as it educates all to the depth of suffering and daily struggles of those with chronic diseases.” Gail Pallotta, a Reader’s Favorite Award Winner and TopShelf 2020 Nominee “Daphne Self’s Journey On: Through This Shadowed Valley is an illuminating account of the daily struggles faced by fibromyalgia and chronic pain patients. The author finds consolation in her Christian faith, but this is a must-read for anyone with FMS who feels lost, confused and alone; or for their family members or friends. Helpful references are included where to seek more information. Fibromyalgia is a genuine disease, which recent evidence is confirming, and this “real and raw” book reveals its devastating effects on the sufferer.” Ronda L. Wells, MD

Your Cry Has Been Heard

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Publisher : Xulon Press
ISBN 13 : 1615793577
Total Pages : 286 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Your Cry Has Been Heard by : Beth Michael

Download or read book Your Cry Has Been Heard written by Beth Michael and published by Xulon Press. This book was released on 2009-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Cry Have Been Heard" has a message the world needs to hear, a message of hope from people who have been lost, experienced deep pain, who have been in the bottom of the pit and have found the way out to let us know that no matter who we are, no one is beyond God's reach. It is a unique book filled with wisdom and love, a book that will impact its readers - and with enough readers, will have a positive impact on society as a whole to make this world a better place for all of us to live in. In the fifty plus years I have walked with God, I have seen times change. The world is no longer a place where even children and youth can feel safe and secure. Abuse increases, crime is in the news daily, horror stories I can't fathom. God's Word predicts this - evil will increase in the end times. Beth Michael I don't get easily touched by writers except for the likes of Ted Dekker. YOUR CRY HAS BEEN HEARD is everything I imagined and much more. With its insight, candor, personal tragedies and triumphs this book will mesmerize the reader and go a long way in redeeming many hearts to the throne of grace. God's signature is clearly with this Ministry; it shall come to pass that this book will be published successfully and our goal to touch as many hearts as possible will succeed beyond our wildest dreams. Lawan Baldwin Your Cry Has Been Heard Would you buy this book Yes, certainly, and would try to get it into our schools, libraries, and colleges. This book will touch your heart and open your eyes! Rev. Skip Wigmore Featured Song: "The Face of Christ" by Chris Rice

Convergence Healing

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Publisher : Simon and Schuster
ISBN 13 : 1501119532
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Convergence Healing by : Peter Bedard

Download or read book Convergence Healing written by Peter Bedard and published by Simon and Schuster. This book was released on 2015-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of people suffer from some form of chronic pain (whether it be physical, emotional, or existential), and this discomfort silently drains too many of us of our highest potential and our power. Living in a state of unending pain pushes people to the margins of their own lives and robs them of direct access to their most authentic, essential, worthy selves. Pain, ironically, renders too many beautiful voices mute; it cripples the body, leaving too many dancing souls lost. And nobody knows this better than Peter Bedard. One night, seventeen-year-old dancer, Peter Bedard, died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered, new way of healing chronic pain without medicine—convergence healing. In his groundbreaking approach, Bedard invites us to look at our pain as the greatest source of wisdom we will ever have. Instead of medicating it, trying to break with it, or somehow outwit it, he invites us to surrender to our pain so that we may finally integrate our losses, our transitions, our heartaches, and our mortality and make peace with the everlasting truth of who, uniquely, we truly are. Through the author’s own near-death experience and other compelling stories and case studies, Convergence Healing offers a whole new body-mind paradigm for those interested in living a balanced, well-integrated life.

Transformed by Oneness Into His Likeness

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Publisher : AuthorHouse
ISBN 13 : 1481786164
Total Pages : 131 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Transformed by Oneness Into His Likeness by : Christine Nelson

Download or read book Transformed by Oneness Into His Likeness written by Christine Nelson and published by AuthorHouse. This book was released on 2013 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stagnant in your relationship with God? Perhaps you desire to know the Father more intimately, having a clear channel of communication and fellowship with him. Walking in Oneness is an insightful study that will help you understand the kind of relationship God wants to have with you. Exploring ten key principles, this book will give you a clear picture of the Father's heart toward you. God created man so that he could have fellowship with him. This book illustrates how this fellowship and oneness is fulfilled by Jesus and how it can be fulfilled by you. Christine Nelson aims to reveal many truths about the fellowship that Jesus shared with the Father while candidly sharing about her journey and fellowship with God.

What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0759508267
Total Pages : 257 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue by : R. Paul St. Amand

Download or read book What Your Doctor May Not Tell You About(TM): Fibromyalgia Fatigue written by R. Paul St. Amand and published by Grand Central Publishing. This book was released on 2003-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the successful "What Your Doctor May Not Tell You About Fibromyalgia" present a revolutionary new guide to help sufferers relieve their chronic fatigue.