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My Heart Open
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Book Synopsis Open Heart, Open Mind by : Swami Chetanananda
Download or read book Open Heart, Open Mind written by Swami Chetanananda and published by Rudra Press. This book was released on 2001-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
Download or read book My Heart written by Corinna Luyken and published by Penguin. This book was released on 2019-01-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you. With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.
Book Synopsis My Heart Flies Open by : Omileye Achikeobi-Lewis
Download or read book My Heart Flies Open written by Omileye Achikeobi-Lewis and published by North Atlantic Books. This book was released on 2021-09-07 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A vibrantly illustrated book that offers readers empowering affirmations”—Gabi Garcia, author of Listening to My Body An inclusive, empowering, and uplifting picture book about yoga, meditation, and coming home to self-love for children ages 4-8, especially girls of color In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along. With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.
Book Synopsis Opening Your Heart by : Lisa Brenninkmeyer
Download or read book Opening Your Heart written by Lisa Brenninkmeyer and published by . This book was released on 2015-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory course has been designed for women who are brand new to Walking with Purpose as well as those with more experience in Bible study. The themes we'll explore are the timeless, foundational, core questions that people return to century after century. Delving into these topics will help fill holes in our spiritual foundations so that we have something firm to stand on when life gets shaky. A DVD series, Priorities complements the course. Immensely practical and encouraging, Opening Your Heart is the perfect starting point as you seek to grow closer to God.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Book Synopsis Open My Heart, Heal My Soul by : David P. Mann
Download or read book Open My Heart, Heal My Soul written by David P. Mann and published by Wipf and Stock Publishers. This book was released on 2013-01-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in this world can be hazardous to one's health. Struggles to deal with pain and suffering drive a number of people to counselors, pastors, and popular "how to" books on Christian living to find healing. The experience of feeling deeply wounded by life's events not only hinders people from enjoying life, it also undermines the idea that God has a plan for our lives that surpasses many of our wildest dreams. Grappling with the place of God's grace in our lives, how to effectively deal with our problems, and attaining authenticity of being and purpose in life blend into our daily walk as followers of Christ. Building upon the belief that there is far more to the Christian life than simply making it into heaven, Open My Heart, Heal My Soul: Living the Grace-Saturated Life helps readers who have found the journey of life to be frustrating and painful gain new insight into living. This book will inspire those who have felt discouraged by their attempts to overcome problems and provide guidelines for dealing with life's challenges as a Christian.
Book Synopsis Open Heart, Open Home by : Karen Burton Mains
Download or read book Open Heart, Open Home written by Karen Burton Mains and published by IVP Books. This book was released on 2002-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic on Christian hospitality, Karen Mains steps far beyond how-to-entertain hints to explore a biblical and spiritual approach to using your home to care for others. This approach to hospitality can literally transform the fabric of your community and your world.
Book Synopsis Heart Open, Body Awake by : Susan Aposhyan
Download or read book Heart Open, Body Awake written by Susan Aposhyan and published by Shambhala Publications. This book was released on 2021-08-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Book Synopsis Heart Open, Body Awake by : Susan Aposhyan
Download or read book Heart Open, Body Awake written by Susan Aposhyan and published by Shambhala Publications. This book was released on 2021-08-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Book Synopsis Open Heart, Open Mind by : Tsoknyi Rinpoche
Download or read book Open Heart, Open Mind written by Tsoknyi Rinpoche and published by Harmony. This book was released on 2012-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives. Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as “essence love.” Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise. Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well. With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters. As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.
Book Synopsis Open Heart, Open Mind by : Clara Hughes
Download or read book Open Heart, Open Mind written by Clara Hughes and published by Simon and Schuster. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
Book Synopsis Breaking the Heart Open by : Tony Bates
Download or read book Breaking the Heart Open written by Tony Bates and published by Gill & Macmillan Ltd. This book was released on 2023-09-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and psychologist Tony Bates has spent his whole career examining and seeking to understand the lives of others. Here, he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. Tony recalls traumatic events in his childhood that reverberated throughout his life for many years and describes how, with therapy and time, he was eventually able to heal those internal wounds. He recounts the stories of people in pain that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist. By interweaving his own life story with reflections on how psychology and society treat people with mental health vulnerabilities, Tony invites us to reflect with compassion on the meaning of emotional struggles in all our lives. 'A searingly honest, lucid and inspiring account of a life, moving from deep childhood trauma to the hard-earned wisdom of a wounded healer. A compelling read and remarkable achievement.' Richard Kearney 'I was moved by Tony's honesty; humbled by his courage; fascinated by the way he used psychology to make sense of his personal suffering; and inspired by the place he has arrived at this point in his life. Beautifully written, poetic in parts, Tony's book is a treasure trove of wisdom. Everyone should read it.' Alan Carr, PHD 'What a generous gift, so typical of Tony, to those who need to know that in their loneliness or depression they are not alone' Dr Mary McAleese 'This is an emotional read in which the psychologist bears their own soul and highlights why they are so skilled at their work' Niall Breslin
Book Synopsis 111 Steps to open the Heart by : Diana Krauss
Download or read book 111 Steps to open the Heart written by Diana Krauss and published by BoD – Books on Demand. This book was released on 2023-08-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a guidebook to help us survive and thrive in this fast-paced, often overwhelming modern world? 111 Steps to Open the Heart is a comprehensive guide to opening your heart and living a deeply fulfilling life. With 111 steps to guide you on your journey, this book is a must-read for anyone seeking greater joy, purpose, and fulfilment in their lives. Diana Krauss combines her spiritual teachings with her culinary expertise, offering nourishing recipes and food rituals to enhance the journey towards heart-centred living.Through a series of easy-to-follow steps, this book teaches the importance of self-love, forgiveness, and embracing vulnerability. Packed with wisdom, guidance, and practical tools. It's a must-read for anyone seeking to enhance their emotional intelligence and improve their relationships. Whether you're seeking to heal your heart, deepen your spirituality, or simply cultivate more joy and meaning in your daily life.
Book Synopsis The Invisible Wall by : Harry Bernstein
Download or read book The Invisible Wall written by Harry Bernstein and published by Ballantine Books. This book was released on 2007-03-20 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderfully charming memoir, written when the author was 93, vibrantly brings to life an all-but-forgotten time and place. It is a moving tale of working-class life, and of the boundaries that can be overcome by love. “There are places that I have never forgotten. A little cobbled street in a smoky mill town in the North of England has haunted me for the greater part of my life. It was inevitable that I should write about it and the people who lived on both sides of its ‘Invisible Wall.’ ” The narrow street where Harry Bernstein grew up, in a small English mill town, was seemingly unremarkable. It was identical to countless other streets in countless other working-class neighborhoods of the early 1900s, except for the “invisible wall” that ran down its center, dividing Jewish families on one side from Christian families on the other. Only a few feet of cobblestones separated Jews from Gentiles, but socially, it they were miles apart. On the eve of World War I, Harry’s family struggles to make ends meet. His father earns little money at the Jewish tailoring shop and brings home even less, preferring to spend his wages drinking and gambling. Harry’s mother, devoted to her children and fiercely resilient, survives on her dreams: new shoes that might secure Harry’s admission to a fancy school; that her daughter might marry the local rabbi; that the entire family might one day be whisked off to the paradise of America. Then Harry’s older sister, Lily, does the unthinkable: She falls in love with Arthur, a Christian boy from across the street. When Harry unwittingly discovers their secret affair, he must choose between the morals he’s been taught all his life, his loyalty to his selfless mother, and what he knows to be true in his own heart.
Book Synopsis A Heart Blown Open: The Life and Practice of Junpo Denis Kelly Roshi (revised, 2020) by : Keith Martin-Smith
Download or read book A Heart Blown Open: The Life and Practice of Junpo Denis Kelly Roshi (revised, 2020) written by Keith Martin-Smith and published by Perception Press. This book was released on 2019-11-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Heart Blown Open chronicles the extraordinary journey of Zen master Jun Po Denis Kelly Roshi, whose life landed him in prison long before he landed in a monastery. Experience the successes and failures that led him to found an entirely new form of Buddhism called Mondo Zen. Starting from an abusive and alcoholic home in Wisconsin, Kelly becomes a major force in the counterculture of the 1960s and one of its biggest manufacturers of LSD. He ends up on the run for five years before serving time in a federal prison, and then goes on to spend six years in a Zen monastery. In his fiftieth year, he becomes a recognized Zen master in his own right, but the real journey is just about to begin. Extraordinary in their playfulness, depravity, and liberating insight, Jun Po's life events swirl together to underscore and illuminate the environment from which one of the most controversial masters of the American Zen scene has emerged. A Heart Blown Open constitutes a powerful synthesis of Eastern contemplative wisdom and Western psychological insight and is as entertaining as it is inspirational.
Download or read book In My Heart written by Mackenzie Porter and published by Little Simon. This book was released on 2020-03-10 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: A working mother reassures her child that even when they’re apart, they’re always in each other’s hearts. This lovely board book is perfect for moms to share with their little ones. Though we’re not together we’re never truly apart, because you’re always on my mind and you’re always in my heart. This is what a mother tells her child as she leaves for work each day. This lovely board book perfectly captures the sentiment that many women feel about being a working mom. The lyrical text takes us through a mother’s day away, showing us that although she’s working hard, her child is always on her mind and always in her heart.
Download or read book An Open Heart written by Dalai Lama and published by Back Bay Books. This book was released on 2008-11-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the core of Buddhism by its greatest teacher, An Open Heart is the successor to the bestselling The Art of Happiness, the Dalai Lama's clear and simple guide to finding compassion and happiness. 25 photos. (World Religions)
