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My Favorite Runner Calls Me Mom
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Book Synopsis Run Like a Mother by : Dimity McDowell
Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Book Synopsis Tales from Another Mother Runner by : Dimity McDowell
Download or read book Tales from Another Mother Runner written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2015-03-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.
Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Book Synopsis Train Like a Mother by : Dimity McDowell
Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews Mcmeel+ORM. This book was released on 2012-03-20 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Book Synopsis USA RUNNER by : Kathryn O’Bryan Strong
Download or read book USA RUNNER written by Kathryn O’Bryan Strong and published by Kathryn O’Bryan Strong. This book was released on 2024-02-22 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: I thought about the times when I didn’t know if I would live, and about the times I didn’t know if I wanted to live… These musings drifted through my mind as I held Steven close, being careful not to hug too tightly for fear of somehow disrupting the metal rods that held his frail upper body together. I knew our thoughts were similar- that sometimes leaving this world seems so much easier than living through the pain. I wanted to somehow will this once strong and powerful young Marine toward life. He knew me as a friend and as the USA Runner, and he respected what I had done to earn that title. I hoped my words would carry weight, as I whispered in his ear, “Steven, please try to hang on. Nash needs you. Your mom needs you. Please Steven, try to make it.” This is a story about hope. It is a story of survival. More than that-it is a story about the broken and the caring. For one, without the other, will not last. Katie Strong, USA Runner
Book Synopsis Not Your Average Runner by : Jill Angie
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Book Synopsis If You Give a Mom a Marathon by : Michelle Walker
Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by First Edition Design Pub.. This book was released on 2017-12-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon
Book Synopsis Tales from Another Mother Runner by : Dimity McDowell
Download or read book Tales from Another Mother Runner written by Dimity McDowell and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers essays from women runners on running, training, and marathons covering a wide array of topics.
Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis
Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Download or read book My Mom's the Best Mom written by and published by Workman Publishing. This book was released on 2000-01-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of observations on mothers and the ups and downs of their relations with their offspring, from the point of view of their children.
Download or read book Runner in Red written by Tom Murphy and published by Encircle+ORM. This book was released on 2018-04-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reporter and an ex-baseball-player-turned-cameraman search for a mysterious runner in this cozy mystery inspired by a real-life Boston Marathon legend. There has been a long-standing belief that a woman slipped into the 1951 Boston Marathon undetected and ran the race. If that could be proven it would make her the first woman to have run a marathon on American soil. She wore “red,” as claimed by a group of Canadian runners who say they tried to bring the matter to the attention of race Director Jock Semple and other race officials. But to no avail, their story was never corroborated, and so today the “Runner in Red” remains a mystery and an urban legend. A period piece set against the backdrop of the 2000 Boston Marathon, the Millennial marathon, this fictional mystery novel is also a love story, family drama, and uplifting tale of the human spirit that explores the history of women’s running in page-turning fashion. “A great story of three amazing women.”—Bill Rodgers, four-time winner of the Boston Marathon “Moves faster than a speeding bullet through the streets of Boston.”—Katherine Switzer, first registered woman runner of the Boston Marathon (1967) “An entertaining, fast-paced mystery thriller.”—Jack Fultz, winner of the 1976 Boston Marathon “A magical story!”—Uta Pippig, three-time Boston Marathon women’s champion (1993-1995)
Book Synopsis My Right Hand Foot: The Life of a Runner by : Jack Armour
Download or read book My Right Hand Foot: The Life of a Runner written by Jack Armour and published by Lulu.com. This book was released on 2014-10-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Armour was born in Jersey City, New Jersey Feb. 10, 1961 and started to run track at Public School 14. He never looked back except to see if someone was closing in on him on the track. He would run faster if that was the case. Jack became the athlete he had dreamed of being since his early days of watching Jack Lalanne on television and training himself by copying the exercises he saw - for more than once he represented the U.S. in world tournaments and became a hero Jersey City, New Jersey, his home city. Full of insights into how Jack battled the many tremendous obstacles he faced both on and off the track, this book puts you into Jack's running spikes and takes you through the highs and lows of Jack's life - the life of a runner.
Download or read book One Bad Mother written by Megan Williams and published by Sibylline Press. This book was released on 2024-09-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It’s not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow and test her endlessly, she feels she is failing. She needs a win. During a grueling application process, Megan measures herself against the other candidates and confronts the normative notions of what it is to be a good mother. The paralyzing fear that she is a bad mother looms large in her head, as does the real possibility that she might not make the cut at the Academy. With its intertwined narratives of police recruitment and motherhood, the memoir provides an unflinching journalistic view of big-city law enforcement, set atop a personal journey during which Megan learns gratitude and makes peace with a motherhood far different from the dream sold to her by our culture.
Book Synopsis The Awkward Thoughts of W. Kamau Bell by : W. Kamau Bell
Download or read book The Awkward Thoughts of W. Kamau Bell written by W. Kamau Bell and published by Penguin. This book was released on 2018-08-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may know W. Kamau Bell from his new, Emmy-nominated hit show on CNN, United Shades of America. Or maybe you’ve read about him in the New York Times, which called him “the most promising new talent in political comedy in many years.” Or maybe from The New Yorker, fawning over his brand of humor writing: "Bell’s gimmick is intersectional progressivism: he treats racial, gay, and women’s issues as inseparable." After all this love and praise, it’s time for the next step: a book. The Awkward Thoughts of W. Kamau Bell is a humorous, well-informed take on the world today, tackling a wide range of issues, such as race relations; fatherhood; the state of law enforcement today; comedians and superheroes; right-wing politics; left-wing politics; failure; his interracial marriage; white men; his up-bringing by very strong-willed, race-conscious, yet ideologically opposite parents; his early days struggling to find his comedic voice, then his later days struggling to find his comedic voice; why he never seemed to fit in with the Black comedy scene . . . or the white comedy scene; how he was a Black nerd way before that became a thing; how it took his wife and an East Bay lesbian to teach him that racism and sexism often walk hand in hand; and much, much more.
Book Synopsis My Living World by : Manas Roy Chowdhuri
Download or read book My Living World written by Manas Roy Chowdhuri and published by iUniverse. This book was released on 2013-10-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manas Roy Chowdhuri was an unknown writer who was never exposed as one. Even so, he had a dream to publish a collection of stories dealing with subject matters very commonly visible in our society. The reader may experience all these stories in their daily lives, occurring all around them. As always, society is dynamic and constantly changing. These twelve stories reflect our society from many different angles. This author was hopeful that acculturation and modernization might ultimately have a positive influence on our society.
Book Synopsis The Brave Athlete by : Simon Marshall
Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
