My Emotions And Me A Guide For Youth And Their Caregivers

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My Emotions and Me: a Guide for Youth and Their Caregivers

Author : Dr. Free
Publisher : Xlibris Corporation
ISBN 13 : 1664180451
Total Pages : 53 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis My Emotions and Me: a Guide for Youth and Their Caregivers by : Dr. Free

Download or read book My Emotions and Me: a Guide for Youth and Their Caregivers written by Dr. Free and published by Xlibris Corporation. This book was released on 2021-06-24 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being aware of emotions helps us to identify personal needs and the needs of others. When we are aware of our emotions, we can respond to others with empathy and compassion. We also tend to have better relationships with caregivers like parents, step-parents, grandparents, older siblings, aunts & uncles, coaches, and teachers. Feelings matter. They give us directions like a compass for guiding our life and help us decide what we want. When we are aware of our emotions it is easier to talk about our feelings, ask for help, and solve problems. Expressing emotions is a natural part of being human. We do not ever have to be ashamed of our feelings. Emotions are useful for us. They are not weird or strange nor wrong or right. Although we experience emotions, we are not our emotions. Our emotions help us to understand ourselves and have a fulfilling life. Learning to express our feelings safely and in a healthy way makes us better people and creates a happier family. In My Emotions and Me: A Guide for Youth and Their Caregivers, Dr. Free presents readers with a poetic style that is rhythmic and thought-provoking. Beyond the text, the affirmations will provide encouragement and the reflection questions will support young readers and those who care for them in self-discovery. My Emotions and Me is great for gaining a better understanding of self and improving relationships with others.

Peanut and the Big Feelings

Author : Jenifer Trivelli
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522799740
Total Pages : 32 pages
Book Rating : 4.7/5 (997 download)

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Book Synopsis Peanut and the Big Feelings by : Jenifer Trivelli

Download or read book Peanut and the Big Feelings written by Jenifer Trivelli and published by Createspace Independent Publishing Platform. This book was released on 2016-01-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents and professionals who work with children who have stress issues.

Don't Let Your Emotions Run Your Life for Teens

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

My Parent Has Cancer and It Really Sucks

Author : Marc Silver
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402273088
Total Pages : 221 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis My Parent Has Cancer and It Really Sucks by : Marc Silver

Download or read book My Parent Has Cancer and It Really Sucks written by Marc Silver and published by Sourcebooks, Inc.. This book was released on 2013-03-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, cancer sucks. This book provides real-life advice from real-life teens designed to help teens live with a parent who is fighting cancer. One million American teenagers live with a parent who is fighting cancer. It's a hard blow for those already navigating high school, preparing for college, and becoming increasingly independent. Author Maya Silver was 15 when her mom was diagnosed with breast cancer in 2001. She and her dad, Marc, have combined their family's personal experience with advice from dozens of medical professionals and real stories from 100 teens—all going through the same thing Maya did. The topic of cancer can be difficult to approach, but in a highly designed, engaging style, this book gives practical guidance that includes: How to talk about the diagnosis (and what does diagnosis even mean, anyway?) The best outlets for stress (punching a wall is not a great one, but should it happen, there are instructions for a patch job) How to deal with friends (especially one the ones with 'pity eyes') Whether to tell the teachers and guidance counselors and what they should know (how not to get embarrassed in class) What happens in a therapy session and how to find a support group if you want one A special section for parents also gives tips on strategies for sharing the news and explaining cancer to a child, making sure your child doesn't become the parent, what to do if the outlook is grim, and tips for how to live life after cancer. My Parent Has Cancer and It Really Sucks allows teens to see that they are not alone. That no matter how rough things get, they will get through this difficult time. That everything they're feeling is ok. Essays from Gilda Radner's "Gilda's Club" annual contest are an especially poignant and moving testimony of how other teens dealt with their family's situation. Praise for My Parent Has Cancer and It Really Sucks: "Wisely crafted into a wonderfully warm, engaging and informative book that reads like a chat with a group of friends with helpful advice from the experts." —Paula K. Rauch MD, Director of the Marjorie E. Korff Parenting At a Challenging Time Program "A must read for parents, kids, teachers and medical staff who know anyone with cancer. You will learn something on every page." —Anna Gottlieb, MPA, Founder and CEO Gilda's Club Seattle "This book is a 'must have' for oncologists, cancer treatment centers and families with teenagers." —Kathleen McCue, MA, LSW, CCLS, Director of the Children's Program at The Gathering Place, Cleveland, OH "My Parent Has Cancer and It Really Sucks provides a much-needed toolkit for teens coping with a parent's cancer." —Jane Saccaro, CEO of Camp Kesem, a camp for children who have a parent with cancer

The Leader in Me

Author : Dr. Free
Publisher : Xlibris Corporation
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis The Leader in Me by : Dr. Free

Download or read book The Leader in Me written by Dr. Free and published by Xlibris Corporation. This book was released on 2023-06-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Free helps readers of all ages understand that there is a leader within us that wants to reveal knowledge of self, help us realize our dreams, and make life choices that are right for us. This is a perfect book for youth who want to look closely at their own character, inner being, thoughts, feelings, and behavior. If you desire to become more self aware this book is for you! Dr. Free writes in a rhythmic and compelling style that encourages readers to look within. The reflection questions that guide readers in a personal way are a bonus! The Leader in Me invites readers to develop the personal relationship we have with ourselves.

The Heart of Me: The Leader Within

Author : Dr, Free
Publisher : Xlibris Corporation
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis The Heart of Me: The Leader Within by : Dr, Free

Download or read book The Heart of Me: The Leader Within written by Dr, Free and published by Xlibris Corporation. This book was released on 2023-10-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Free helps readers of all ages understand that there is a leader within us that wants to reveal knowledge of self, help us realize our dreams, and make life choices that are right for us. This is a perfect book for youth who want to look closely at their own character, inner being, thoughts, feelings, and behavior. If you desire to become more self aware this book is for you! Dr. Free writes in a rhythmic and compelling style that encourages readers to look within. The reflection questions that guide readers in a personal way are a bonus! The Heart of Me: The Leader Within invites readers to develop the personal relationship we have with ourselves.

Me and my emotions

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (135 download)

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Book Synopsis Me and my emotions by :

Download or read book Me and my emotions written by and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Young children often experience a wide range of emotions when they don't get their way or when things seem unfair. Caregivers can help children understand their feelings and learn ways to deal with them in an acceptable manner." -Activity Guide.

Parenting a Child Who Has Intense Emotions

Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Dealing With My Feelings

Author : Amen Kaur
Publisher : FriesenPress
ISBN 13 : 1525594230
Total Pages : 38 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Dealing With My Feelings by : Amen Kaur

Download or read book Dealing With My Feelings written by Amen Kaur and published by FriesenPress. This book was released on 2021-02-05 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it. Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm. This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions. Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.

The Emotion, the Tree and Me

Author : Dr Moore
Publisher :
ISBN 13 : 9781698877730
Total Pages : 84 pages
Book Rating : 4.8/5 (777 download)

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Book Synopsis The Emotion, the Tree and Me by : Dr Moore

Download or read book The Emotion, the Tree and Me written by Dr Moore and published by . This book was released on 2019-12-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social and emotional learning (SEL) enhances our youth's capacity to connect with others (interpersonal skills), develop a healthy relationship with themselves (intrapersonal skills), and accurately perceive the world so they can manage behaviors and deal effectively and ethically with daily tasks and challenges (self-control). This book is designed to increase social-emotional functioning through developing knowledge of one's culture, one's family and ultimately one's self as it is the belief of the author that you cannot truly achieve wellness without a firm understanding of yourself. Further, you cannot truly know yourself until you know the ones who are closest to you. Through this book, we will share a common story and develop common emotional language so that we create a multigenerational conversation regarding mental health, wellness, and emotional intelligence. There are five core competencies that will be explored through this book as it is imperative that our children are exposed to and reach social-emotional milestones related to Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible decision making.Through this book, you and your student(s) can utilize the story and its accompanying informational guide to learn and answer questions that will teach and promote growth in the five critical anchors standards for social-emotional learning. This book is designed to provide a head start for parents, caring adults and teachers who seek to increase the social and emotional competence of the children and youth in their lives.

Youth Worker's Guide to Parent Ministry

Author : Marv Penner
Publisher : Zondervan
ISBN 13 : 9780310242161
Total Pages : 184 pages
Book Rating : 4.2/5 (421 download)

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Book Synopsis Youth Worker's Guide to Parent Ministry by : Marv Penner

Download or read book Youth Worker's Guide to Parent Ministry written by Marv Penner and published by Zondervan. This book was released on 2003 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kids in Your Youth Group Are Not Isolated Beingshellip; Ministry to Youth Means Ministry to the Families! Churches are hiring Youth and Family Pastors, finally, in an overdue ministry focus. A critical component of a family-based or family-friendly youth ministry is a conscious strategy for ministry to the parents of adolescents. Expectations and opportunities in the area of parent and family ministry have increased dramatically. Youth Worker's Guide to Parent Ministry develops a model of parent ministry based on the belief that for a youth worker to be truly effective, it is important to lay careful relational groundwork to ensure that the right to be heard has been earned. Dr. Marv Penner, respected adolescent researcher, youth pastor, and family counselor, presents nine evolving levels of parent ministryndash;each one strengthening the credibility of the youth worker and opening doors to deeper and more meaningful parent support. Each of the nine levels is supported with a number of practical ideas and strategies for implementation. Youth Worker's Guide to Parent Ministry provides both a theoretical framework and the tools for implementation in local-church or para-church settings. Marv constructs his effective plan in a "Paradigm Pyramid"-rationale and practical hands-on programming ideas at each of the nine evolving levels of parent ministry: Acknowledgement Affirmation Information Encouragement Connecting Equipping Involvement Educating Co-nurturing Bible-based, time-tested, innovative, experiential, adoptable! Youth Worker's Guide to Parent Ministry is a foundational text in this vital area of youth ministry! Featured are sessions, sidebars, Web links, application points, contests and games, sample newsletter ideas, funky cartoons, and many worksheets (all downloadable and adaptable)!

My Feelings and Me

Author : Poppy O'Neill
Publisher :
ISBN 13 : 9781800073388
Total Pages : 144 pages
Book Rating : 4.0/5 (733 download)

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Book Synopsis My Feelings and Me by : Poppy O'Neill

Download or read book My Feelings and Me written by Poppy O'Neill and published by . This book was released on 2022-03-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child understand big feelings Does your child struggle to control their emotions? Perhaps they get upset easily and find it difficult to calm down? Do they feel out-of-control at times and want to understand why? These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pop - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

Teenage Emotions

Author : Christian Johnson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (791 download)

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Book Synopsis Teenage Emotions by : Christian Johnson

Download or read book Teenage Emotions written by Christian Johnson and published by Independently Published. This book was released on 2023-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teenage Emotions: Fostering Connected, Competent, and Caring Teenagers" is a comprehensive handbook for parents, educators, and caregivers who are seeking to help adolescents as they navigate the emotional ups and downs of puberty.This book relies on the latest research in psychology, neuroscience, and education to present practical solutions for helping youth develop healthy emotional regulation skills, form good relationships, and nurture a sense of purpose and meaning in their lives. With entertaining tales, real-life examples, and activities, readers will learn how to: Provide a welcoming atmosphere that encourages youth to express their feelings and seek assistance when required Help kids to understand and control their emotions in healthy ways Promote healthy connections between teenagers and their friends, parents, and other adults Help youth to create their own sense of identity and purpose, and to follow their hobbies and interests Help kids navigate social media and technology in a manner that promotes healthy mental health and well-being. Whether you're a parent of a teen, an educator, or a caregiver, "Teenage Emotions" is a crucial resource for anybody trying to help teenagers acquire the skills and mentality they need to flourish in today's complicated world.

Boundaries for Your Soul

Author : Alison Cook, PhD
Publisher : Thomas Nelson
ISBN 13 : 1400201624
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Boundaries for Your Soul by : Alison Cook, PhD

Download or read book Boundaries for Your Soul written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2018-06-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International

Emotional Intelligence for Children and Teens

Author : Ronél Le Roux
Publisher : Human & Rosseau
ISBN 13 : 9780798143226
Total Pages : 104 pages
Book Rating : 4.1/5 (432 download)

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Book Synopsis Emotional Intelligence for Children and Teens by : Ronél Le Roux

Download or read book Emotional Intelligence for Children and Teens written by Ronél Le Roux and published by Human & Rosseau. This book was released on 2003-04-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide comes from South Africa's foremost experts on Emotional Intelligence, the result of numerous requests from parents, teachers and youth councillors. The title is has activities for use by teachers and parents to help children u from toddlers to teens u develop their EQ. The 68 age-appropriate activities make use of everyday resources and show just how easy it can be to teach EQ. The activities are designed to help children identify and verbalise their feelings, leading to effective communication and the experience of being in charge rather than at the mercy of their feelings. Children learn to take risks, to accept setbacks as part of life, to learn from their experiences and above all to love being themselves. Children who have been taught the skills of EQ become more motivated, resilient and compassionate. It also enhances self-control and the peaceful resolution of conflicts.

Helping Teens with Stress, Anxiety, and Depression

Author : Roy Petitfils
Publisher : Ave Maria Press
ISBN 13 : 1594718903
Total Pages : 160 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Helping Teens with Stress, Anxiety, and Depression by : Roy Petitfils

Download or read book Helping Teens with Stress, Anxiety, and Depression written by Roy Petitfils and published by Ave Maria Press. This book was released on 2019-03-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 Excellence in Publishing Award from the Association of Catholic Publishers (second place, ministry); 2020 Catholic Press Association book award (second place, family life). Do you struggle to know when or if it’s appropriate to step in to help a teen who seems stressed, anxious, or depressed? Do you know the signs to look for to determine whether a teen is in distress? In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils—a Catholic author, speaker, and psychotherapist—offers his personal experience, advice, and faith to give parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis. Roy Petitfils knows what it’s like to be an addicted, depressed teenager, filled with self-loathing and desperate for help. He describes himself at high school graduation as by far the largest person in his hometown and yet feeling as though he were “stuck in Harry Potter’s invisibility cloak.” Weighing more than 500 pounds, he was addicted to food and hated himself. Now a leading Catholic voice in youth advocacy and creator of the popular podcast Today’s Teenager, Petitfils entered adulthood a very different person than he is today. His life was radically changed by a handful of people in college who reached out in friendship and helped him set a new course. Using personal life lessons and expertise gleaned from more than twenty-five years in youth ministry and private practice as a licensed counselor, Petitfils teaches parents, pastors, and youth leaders what they need to know about mental health issues among America’s youth. Whether teens need help coping with healthy levels of stress or face persistent, more serious problems with anxiety and depression, Petitfils will help the adults in their lives get comfortable with stepping in. Petitfils offers information and advice on: the major causes of stress and anxiety in teens today differentiating healthy stress from toxic stress simple steps to take after identifying a hurting kid, beginning with how to assess whether and how to step in the art of listening He explores the support and comfort available through the sacraments, Catholic devotions, different forms of prayer, and reading the Bible. Ultimately, Petitfils identifies how to gently, yet persuasively guide hurting young people to deeper trust in the tender mercies of God.

Fourteen Talks by Age Fourteen

Author : Michelle Icard
Publisher : Harmony
ISBN 13 : 0593137515
Total Pages : 322 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Fourteen Talks by Age Fourteen by : Michelle Icard

Download or read book Fourteen Talks by Age Fourteen written by Michelle Icard and published by Harmony. This book was released on 2021-02-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under Pressure Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time. From a brain growth and emotional readiness perspective, there is no better time for this than their tween years, right up to when they enter high school. Distilling Michelle Icard's decades of experience working with families, Fourteen Talks by Age Fourteen focuses on big, thorny topics such as friendship, sexuality, impulsivity, and technology, as well as unexpected conversations about creativity, hygiene, money, privilege, and contributing to the family. Icard outlines a simple, memorable, and family-tested formula for the best approach to these essential talks, the BRIEF Model: Begin peacefully, Relate to your child, Interview to collect information, Echo what you're hearing, and give Feedback. With wit and compassion, she also helps you get over the most common hurdles in talking to tweens, including: • What phrases invite connection and which irritate kids or scare them off • The best places, times, and situations in which to initiate talks • How to keep kids interested, open, and engaged in conversation • How to exit these chats in a way that keeps kids wanting more Like a Rosetta Stone for your tween's confounding language, Fourteen Talks by Age Fourteen is an essential communication guide to helping your child through the emotional, physical, and social challenges ahead and, ultimately, toward teenage success.