How Can I Use Herbs in My Daily Life?

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Publisher :
ISBN 13 : 9780646422480
Total Pages : 450 pages
Book Rating : 4.4/5 (224 download)

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Book Synopsis How Can I Use Herbs in My Daily Life? by : Isabell Shipard

Download or read book How Can I Use Herbs in My Daily Life? written by Isabell Shipard and published by . This book was released on 2003 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Daily Life

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Author :
Publisher : Confraternity of the Precious Blood
ISBN 13 : 9781618908186
Total Pages : 0 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis My Daily Life by : Anthony J. Paone

Download or read book My Daily Life written by Anthony J. Paone and published by Confraternity of the Precious Blood. This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Daily Life is the follow-up title, and natural complement to Father Paone's indispensible My Daily Bread. While the latter focused on the interior life, My Daily Life focuses on the exterior life, offering practical advice on daily living and getting to the heart of human nature. This powerful little volume will help you navigate a world that is -no paradise, neither...an utter hell.- My Daily Life offers sound advice on a host of daily struggles, including: - How to strive for earthly fulfillment within the bounds of reason, reality, and morality (p. 12) - How to overcome our insecurity in a world that we cannot control (p. 59) - How to achieve self-possession by controlling undue anger (p. 87) - How to face life with a realistic outlook and avoid being overly emotional (p. 122) - How the theological virtue of hope can benefit us in our earthly goals as well (p .273) - And much more... Father Paone presents the readings in -bite-sized- portions that make it easy to maintain a daily devotional schedule. This convenient, palm-sized book is overflowing with common sense, compassion, and holiness. The passages in the book will help transform belief into realization, and theory into practice. My Daily Life is an essential and relatively unknown part of the canon of great Catholic literature. My Daily Life is a practical guide that will help you to persevere in the holy resolutions which you make at the time of confession, Holy Communion, missions, retreats, or any moment of grace. A portion of proceeds from every purchase of this Confraternity of the Precious Blood title go directly to The Sisters Adorers of the Precious Blood in Brooklyn, NY to support them in their vocation.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

My Daily Bread

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Publisher : TAN Books
ISBN 13 : 1618908138
Total Pages : 448 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis My Daily Bread by : Fr. Anthony J. Paone, S.J.

Download or read book My Daily Bread written by Fr. Anthony J. Paone, S.J. and published by TAN Books. This book was released on 2014-05-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hear Christ speak to you like never before. My Daily Bread is a series of short, daily reflections on the spiritual life. Written with loving care by Father Anthony Paone, this devotional will strengthen your love for Christ and his teachings. Written as a dialogue with Christ himself, Father Paone leads the reader through the three ways of the spiritual life: Purification, Imitation, and Union. Arranged for daily reflection, this pocket-sized book is an indispensible guide to the spiritual life. My Daily Bread overflows with reflections and prayers specifically designed to help you grow in the spiritual life and overcome failings, including: • How to cultivate, recognize, and follow your conscience (p. 18) • A contemplation of the Four Last Things that will help keep our focus on the eternal (p.25) • The power of prayer as the first remedy to temptation (p. 99) • A detailed guide on how to conquer a host of bad habits (p. 153) • How to overcome our fear of suffering and instead embrace it as Christ embraced it (p. 203) • How to live for Christ daily through spiritual reading, prayer, overcoming distractions, and cultivating devotions • Achieving union with Christ through the Eucharist (p. 382) • And much more… Each daily reflection begins with Jesus speaking directly to you, kindly, patiently, and with great love. The next part of the reflection asks you to consider the truths presented in the words of Jesus. The final part consists of a prayer asking for God for the help to receive His wisdom and use it fruitfully in your life. With more than one million copies sold, My Daily Bread is a true Christian classic. It's simple, yet carefully crafted daily reflections have led thousands to a drastically improved interior life and a deeper love for Christ. A portion of the proceeds from every purchase of this Confraternity of the Precious Blood title go directly to The Sisters Adorers of the Precious Blood in Brooklyn, NY to support them in their vocation.

My Way of Life

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Publisher : Confraternity of the Precious Blood
ISBN 13 : 9781618908339
Total Pages : 0 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis My Way of Life by : Walter Farrell

Download or read book My Way of Life written by Walter Farrell and published by Confraternity of the Precious Blood. This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In My Way of Life Fathers Walter Farrell and Martin J. Healy champion a brilliant summation of the Thomistic doctrines that offers the reader an encounter with wisdom and the use of that wisdom in understanding and knowing our Lord and Redeemer Jesus Christ.

A Mother's Rule of Life

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Publisher : Sophia Institute Press
ISBN 13 : 1928832415
Total Pages : 221 pages
Book Rating : 4.9/5 (288 download)

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Book Synopsis A Mother's Rule of Life by : Holly Pierlot

Download or read book A Mother's Rule of Life written by Holly Pierlot and published by Sophia Institute Press. This book was released on 2004 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of your own rule, you can get control of your household, grow closer to God, come to love your husband more, and raise up good Christian children.

The Cottage Fairy Companion

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Publisher : Mango Media Inc.
ISBN 13 : 1642509809
Total Pages : 187 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Cottage Fairy Companion by : Paola Merrill

Download or read book The Cottage Fairy Companion written by Paola Merrill and published by Mango Media Inc.. This book was released on 2022-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

Across the Universe

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Publisher : Penguin
ISBN 13 : 1101486082
Total Pages : 282 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Across the Universe by : Beth Revis

Download or read book Across the Universe written by Beth Revis and published by Penguin. This book was released on 2011-01-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 in the New York Times bestselling trilogy, perfect for fans of Battlestar Gallactica and Passengers! WHAT DOES IT TAKE TO SURVIVE ABOARD A SPACESHIP FUELED BY LIES? Amy is a cryogenically frozen passenger aboard the spaceship Godspeed. She has left her boyfriend, friends--and planet--behind to join her parents as a member of Project Ark Ship. Amy and her parents believe they will wake on a new planet, Centauri-Earth, three hundred years in the future. But fifty years before Godspeed's scheduled landing, cryo chamber 42 is mysteriously unplugged, and Amy is violently woken from her frozen slumber. Someone tried to murder her. Now, Amy is caught inside an enclosed world where nothing makes sense. Godspeed's 2,312 passengers have forfeited all control to Eldest, a tyrannical and frightening leader. And Elder, Eldest's rebellious teenage heir, is both fascinated with Amy and eager to discover whether he has what it takes to lead. Amy desperately wants to trust Elder. But should she put her faith in a boy who has never seen life outside the ship's cold metal walls? All Amy knows is that she and Elder must race to unlock Godspeed's hidden secrets before whoever woke her tries to kill again.

Daily Rituals

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Publisher : Pan Macmillan
ISBN 13 : 0330512498
Total Pages : 305 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Daily Rituals by : Mason Currey

Download or read book Daily Rituals written by Mason Currey and published by Pan Macmillan. This book was released on 2013-10-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Marx to Murakami and Beethoven to Bacon, 'Daily Rituals' examines the working routines of more than a 160 of the greatest philosophers, writers, composers and artists ever to have lived. Filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, it is irresistibly addictive and utterly inspiring

My Epic Life - Daily Word Workout

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Author :
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 1913235238
Total Pages : 364 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis My Epic Life - Daily Word Workout by : Mrs Wordsmith

Download or read book My Epic Life - Daily Word Workout written by Mrs Wordsmith and published by Mrs Wordsmith Incorporated. This book was released on 2020-02-25 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 180 pages of hilarious illustrations, brain teasers, life inspiration, math, technology and much, much more, Daily Word Workout builds kids' vocabulary while introducing them to concepts that extend way beyond language. Make every day epic with a daily word workout that will prepare kids for anything that the world can throw at them! With 180 pages of hilarious illustrations, brain teasers, life inspiration, and much, much more, Daily Word Workout builds kids' vocabulary while introducing them to concepts that extend way beyond language. From basic mathematics to science and technology via valuable life lessons about inclusivity, tolerance, and respect, this indispensable daily wonder is designed to introduce young minds to big ideas at the breakfast table. And all through the magic of words! Why walk when you can stroll, saunter, or swagger? Don't cry when you can weep, wail, or whimper! Daily Word Workout is packed with synonyms, antonyms, and mind-blowing vocabulary that shows kids the epic scope and flexibility of language. Whether it's labelling emotions, communicating clearly, building character, or telling tall tales, there's a word here for everything. Plus, count in twos with some cookie-crazed tiger cubs! Start telling time with a tooth-brushing dog! Shapes, sizes, left and right - whatever kids need to know, our colourful cast of word-hungry animals have it covered. They'll laugh. They'll learn. Epic just became a way of life.

Daily Life in Ancient Egypt

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1405118563
Total Pages : 263 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Daily Life in Ancient Egypt by : Kasia Szpakowska

Download or read book Daily Life in Ancient Egypt written by Kasia Szpakowska and published by John Wiley & Sons. This book was released on 2007-12-17 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the life of a young girl and her family as a model, this book recreates the daily life of the middle-class residents of the ancient town of Lahun during Egypt’s Middle Kingdom period. This perfect snapshot in time has been painstakingly recreated using recently published textual data and archaeological findings. Provides an illuminating and engaging re-construction of what daily life was like in ancient Egypt Describes the main issues of everyday life in the town - from education, work, and food preparation to religious rituals, healing techniques, marriages, births, and deaths Authentically recreated through the use of recently published textual data and archaeological findings directly from the settlement of Lahun and other sites Includes photographs and illustrations of actual artifacts from the settlement of Lahun

The Daily Stoic

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Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Daily Rituals

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Author :
Publisher : Knopf
ISBN 13 : 0307273601
Total Pages : 305 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Daily Rituals by : Mason Currey

Download or read book Daily Rituals written by Mason Currey and published by Knopf. This book was released on 2013-04-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).

Daily Life in Civil War America

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313366047
Total Pages : 421 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Daily Life in Civil War America by : Dorothy Volo

Download or read book Daily Life in Civil War America written by Dorothy Volo and published by Bloomsbury Publishing USA. This book was released on 2009-10-13 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive research into newly discovered documents, this new edition of the popular volume offers an updated look at the daily lives of ordinary citizens caught up in the Civil War. When first published, Daily Life in Civil War America shifted the spotlight from the conflict's military operations and famous leaders to its affect on day-to-day living. Now this popular, groundbreaking work returns in a thoroughly updated new edition, drawing on an expanded range of journals, journalism, diaries, and correspondence to capture the realities of wartime life for soldiers and citizens, slaves and free persons, women and children, on both sides of the conflict. In addition to chapter-by-chapter updating, the edition features new chapters on two important topics: the affects of the war on families, focusing on the absence of men on the home front and the plight of nearly 26,000 children orphaned by the war; and the activities of the Copperheads, anti-Confederate border residents, and other Southern pacifist groups.

Living the Simply Luxurious Life

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Author :
Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Kurt Vonnegut

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Publisher : Delacorte Press
ISBN 13 : 0345535391
Total Pages : 464 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Kurt Vonnegut by : Kurt Vonnegut

Download or read book Kurt Vonnegut written by Kurt Vonnegut and published by Delacorte Press. This book was released on 2012-10-30 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Newsweek/The Daily Beast • The Huffington Post • Kansas City Star • Time Out New York • Kirkus Reviews This extraordinary collection of personal correspondence has all the hallmarks of Kurt Vonnegut’s fiction. Written over a sixty-year period, these letters, the vast majority of them never before published, are funny, moving, and full of the same uncanny wisdom that has endeared his work to readers worldwide. Included in this comprehensive volume: the letter a twenty-two-year-old Vonnegut wrote home immediately upon being freed from a German POW camp, recounting the ghastly firebombing of Dresden that would be the subject of his masterpiece Slaughterhouse-Five; wry dispatches from Vonnegut’s years as a struggling writer slowly finding an audience and then dealing with sudden international fame in middle age; righteously angry letters of protest to local school boards that tried to ban his work; intimate remembrances penned to high school classmates, fellow veterans, friends, and family; and letters of commiseration and encouragement to such contemporaries as Gail Godwin, Günter Grass, and Bernard Malamud. Vonnegut’s unmediated observations on science, art, and commerce prove to be just as inventive as any found in his novels—from a crackpot scheme for manufacturing “atomic” bow ties to a tongue-in-cheek proposal that publishers be allowed to trade authors like baseball players. (“Knopf, for example, might give John Updike’s contract to Simon and Schuster, and receive Joan Didion’s contract in return.”) Taken together, these letters add considerable depth to our understanding of this one-of-a-kind literary icon, in both his public and private lives. Each letter brims with the mordant humor and openhearted humanism upon which he built his legend. And virtually every page contains a quotable nugget that will make its way into the permanent Vonnegut lexicon. • On a job he had as a young man: “Hell is running an elevator throughout eternity in a building with only six floors.” • To a relative who calls him a “great literary figure”: “I am an American fad—of a slightly higher order than the hula hoop.” • To his daughter Nanny: “Most letters from a parent contain a parent’s own lost dreams disguised as good advice.” • To Norman Mailer: “I am cuter than you are.” Sometimes biting and ironical, sometimes achingly sweet, and always alive with the unique point of view that made him the true cultural heir to Mark Twain, these letters comprise the autobiography Kurt Vonnegut never wrote. Praise for Kurt Vonnegut: Letters “Splendidly assembled . . . familiar, funny, cranky . . . chronicling [Vonnegut’s] life in real time.”—Kurt Andersen, The New York Times Book Review “[This collection is] by turns hilarious, heartbreaking and mundane. . . . Vonnegut himself is a near-perfect example of the same flawed, wonderful humanity that he loved and despaired over his entire life.”—NPR “Congenial, whimsical and often insightful missives . . . one of [Vonnegut’s] very best.”—Newsday “These letters display all the hallmarks of Vonnegut’s fiction—smart, hilarious and heartbreaking.”—The New York Times Book Review

Daily Life in the Middle Ages

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Author :
Publisher : McFarland
ISBN 13 : 0786450525
Total Pages : 302 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Daily Life in the Middle Ages by : Paul B. Newman

Download or read book Daily Life in the Middle Ages written by Paul B. Newman and published by McFarland. This book was released on 2018-01-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although life in the Middle Ages was not as comfortable and safe as it is for most people in industrialized countries today, the term "Dark Ages" is highly misleading. The era was not so primitive and crude as depictions in film and literature would suggest. Even during the worst years of the centuries immediately following the fall of Rome, the legacy of that civilization survived. This book covers diet, cooking, housing, building, clothing, hygiene, games and other pastimes, fighting and healing in medieval times. The reader will find numerous misperceptions corrected. The book also includes a comprehensive bibliography and a listing of collections of medieval art and artifacts and related sites across the United States and Canada so that readers in North America can see for themselves some of the matters discussed in the book. Instructors considering this book for use in a course may request an examination copy here.