Muted Nation: a Skeptics Quick Guide to Tackling Depression, Anxiety and Other Soul Sucking Ailments

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Publisher :
ISBN 13 : 9781364417611
Total Pages : pages
Book Rating : 4.4/5 (176 download)

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Book Synopsis Muted Nation: a Skeptics Quick Guide to Tackling Depression, Anxiety and Other Soul Sucking Ailments by : Chanelle Henry

Download or read book Muted Nation: a Skeptics Quick Guide to Tackling Depression, Anxiety and Other Soul Sucking Ailments written by Chanelle Henry and published by . This book was released on 2016-01-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: “Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.”― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative BattlesWhat is the Muted Nation?There are many distractions in our world. Sometimes this hinders us from hitting our goals, causes a hard time with product management, makes us feel stuck, or worse causes us to be paralyzed by depression or physical pain.Does this sound like you? Do you feel hopeless, but still want to try something new out there? Are you looking to get out of your own way to achieve your goals? Do you want to find your “tribe” to not feel alone in a distracting, LCD-magnetized eyed society?Then this mini e-book is for you.Or maybe not. But sometimes it's time to try something new.What's in this book?This book will show you how I was able to get to a point that allowed me to not so rough on myself, see life from a different perspective, and ease the depression that I’ve felt for 28+ years of my life (and I’m only 33). You will learn some key tips that may help you to get out your head and hear a different perspective.I write and speak often at conferences on authenticity and tech and sharing my story with entrepreneurs to people in other industries relate to me being transparent and walking through fear to eradicate the paralysis that happens from thinking too much. After speaking at SXSW 2014 on Is It Too Late To Be Awesome: The Dangers of Perfectionism and Comparison, I learned that a lot of people are suffering and as the technology gets better, we gotta make sure we remember to take time out for ourselves.

Treatment Plans and Interventions for Depression and Anxiety Disorders

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Publisher : Guilford Press
ISBN 13 : 1609186494
Total Pages : 740 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Treatment Plans and Interventions for Depression and Anxiety Disorders by : Robert L. Leahy

Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-10-26 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.

Sophie's World

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 544 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Sophie comes home from school to find two questions in her mail: "Who are you?" and "Where does the world come from?" Before she knows it she is enrolled in a correspondence course with a mysterious philosopher. Thus begins Jostein Gaarder's unique novel, which is not only a mystery, but also a complete and entertaining history of philosophy.

How to Change Your Mind

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Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Loneliness as a Way of Life

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Publisher : Harvard University Press
ISBN 13 : 067403113X
Total Pages : 208 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Loneliness as a Way of Life by : Thomas Dumm

Download or read book Loneliness as a Way of Life written by Thomas Dumm and published by Harvard University Press. This book was released on 2010-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.

Hiroshima

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Publisher : Vintage
ISBN 13 : 0593082362
Total Pages : 210 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Hiroshima by : John Hersey

Download or read book Hiroshima written by John Hersey and published by Vintage. This book was released on 2020-06-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiroshima is the story of six people—a clerk, a widowed seamstress, a physician, a Methodist minister, a young surgeon, and a German Catholic priest—who lived through the greatest single manmade disaster in history. In vivid and indelible prose, Pulitzer Prize–winner John Hersey traces the stories of these half-dozen individuals from 8:15 a.m. on August 6, 1945, when Hiroshima was destroyed by the first atomic bomb ever dropped on a city, through the hours and days that followed. Almost four decades after the original publication of this celebrated book, Hersey went back to Hiroshima in search of the people whose stories he had told, and his account of what he discovered is now the eloquent and moving final chapter of Hiroshima.

Writing the Nation: A Concise Introduction to American Literature 1865 to Present

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Publisher : Good Press
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Writing the Nation: A Concise Introduction to American Literature 1865 to Present by : Amy Berke

Download or read book Writing the Nation: A Concise Introduction to American Literature 1865 to Present written by Amy Berke and published by Good Press. This book was released on 2023-12-01 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing the Nation displays key literary movements and the American authors associated with the movement. Topics include late romanticism, realism, naturalism, modernism, and modern literature. Contents: Late Romanticism (1855-1870) Realism (1865-1890) Local Color (1865-1885) Regionalism (1875-1895) William Dean Howells Ambrose Bierce Henry James Sarah Orne Jewett Kate Chopin Mary E. Wilkins Freeman Charles Waddell Chesnutt Charlotte Perkins Gilman Naturalism (1890-1914) Frank Norris Stephen Crane Turn of the Twentieth Century and the Growth of Modernism (1893 - 1914) Booker T. Washington Zane Grey Modernism (1914 - 1945) The Great War Une Generation Perdue... (a Lost Generation) A Modern Nation Technology Modernist Literature Further Reading: Additional Secondary Sources Robert Frost Wallace Stevens William Carlos Williams Ezra Pound Marianne Moore T. S. Eliot Edna St. Vincent Millay E. E. Cummings F. Scott Fitzgerald Ernest Hemingway Arthur Miller Southern Renaissance – First Wave Ellen Glasgow William Faulkner Eudora Alice Welty The Harlem Renaissance Jessie Redmon Fauset Zora Neale Hurston Nella Larsen Langston Hughes Countee Cullen Jean Toomer American Literature Since 1945 (1945 - Present) Southern Literary Renaissance - Second Wave (1945-1965) The Cold War and the Southern Literary Renaissance Economic Prosperity The Civil Rights Movement in the South New Criticism and the Rise of the MFA Program Innovation Tennessee Williams James Dickey Flannery O'Connor Postmodernism Theodore Roethke Ralph Ellison James Baldwin Allen Ginsberg Adrienne Rich Toni Morrison Donald Barthelme Sylvia Plath Don Delillo Alice Walker Leslie Marmon Silko David Foster Wallace

Science And Human Behavior

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Publisher : Simon and Schuster
ISBN 13 : 1476716153
Total Pages : 464 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Science And Human Behavior by : B.F Skinner

Download or read book Science And Human Behavior written by B.F Skinner and published by Simon and Schuster. This book was released on 2012-12-18 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The psychology classic—a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled—from one of the most influential behaviorists of the twentieth century and the author of Walden Two. “This is an important book, exceptionally well written, and logically consistent with the basic premise of the unitary nature of science. Many students of society and culture would take violent issue with most of the things that Skinner has to say, but even those who disagree most will find this a stimulating book.” —Samuel M. Strong, The American Journal of Sociology “This is a remarkable book—remarkable in that it presents a strong, consistent, and all but exhaustive case for a natural science of human behavior…It ought to be…valuable for those whose preferences lie with, as well as those whose preferences stand against, a behavioristic approach to human activity.” —Harry Prosch, Ethics

Native Son

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Publisher :
ISBN 13 : 9780330313124
Total Pages : 461 pages
Book Rating : 4.3/5 (131 download)

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Book Synopsis Native Son by : Richard Wright

Download or read book Native Son written by Richard Wright and published by . This book was released on 1990 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published, 1940. Novel about a young Negro who is hardened by life in the slums and whose every effort to free himself proves helpless

The Wretched of the Earth

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Publisher : Grove/Atlantic, Inc.
ISBN 13 : 0802198856
Total Pages : 328 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Wretched of the Earth by : Frantz Fanon

Download or read book The Wretched of the Earth written by Frantz Fanon and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixtieth anniversary edition of Frantz Fanon’s landmark text, now with a new introduction by Cornel West First published in 1961, and reissued in this sixtieth anniversary edition with a powerful new introduction by Cornel West, Frantz Fanon’s The Wretched of the Earth is a masterfuland timeless interrogation of race, colonialism, psychological trauma, and revolutionary struggle, and a continuing influence on movements from Black Lives Matter to decolonization. A landmark text for revolutionaries and activists, The Wretched of the Earth is an eternal touchstone for civil rights, anti-colonialism, psychiatric studies, and Black consciousness movements around the world. Alongside Cornel West’s introduction, the book features critical essays by Jean-Paul Sartre and Homi K. Bhabha. This sixtieth anniversary edition of Fanon’s most famous text stands proudly alongside such pillars of anti-colonialism and anti-racism as Edward Said’s Orientalism and The Autobiography of Malcolm X.

The Challenge of Crime in a Free Society

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Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Challenge of Crime in a Free Society by : United States. President's Commission on Law Enforcement and Administration of Justice

Download or read book The Challenge of Crime in a Free Society written by United States. President's Commission on Law Enforcement and Administration of Justice and published by . This book was released on 1967 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report of the President's Commission on Law Enforcement and Administration of Justice -- established by President Lyndon Johnson on July 23, 1965 -- addresses the causes of crime and delinquency and recommends how to prevent crime and delinquency and improve law enforcement and the administration of criminal justice. In developing its findings and recommendations, the Commission held three national conferences, conducted five national surveys, held hundreds of meetings, and interviewed tens of thousands of individuals. Separate chapters of this report discuss crime in America, juvenile delinquency, the police, the courts, corrections, organized crime, narcotics and drug abuse, drunkenness offenses, gun control, science and technology, and research as an instrument for reform. Significant data were generated by the Commission's National Survey of Criminal Victims, the first of its kind conducted on such a scope. The survey found that not only do Americans experience far more crime than they report to the police, but they talk about crime and the reports of crime engender such fear among citizens that the basic quality of life of many Americans has eroded. The core conclusion of the Commission, however, is that a significant reduction in crime can be achieved if the Commission's recommendations (some 200) are implemented. The recommendations call for a cooperative attack on crime by the Federal Government, the States, the counties, the cities, civic organizations, religious institutions, business groups, and individual citizens. They propose basic changes in the operations of police, schools, prosecutors, employment agencies, defenders, social workers, prisons, housing authorities, and probation and parole officers.

The True Confessions of Charlotte Doyle (Scholastic Gold)

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Publisher : Scholastic Inc.
ISBN 13 : 054592247X
Total Pages : 232 pages
Book Rating : 4.5/5 (459 download)

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Book Synopsis The True Confessions of Charlotte Doyle (Scholastic Gold) by : Avi

Download or read book The True Confessions of Charlotte Doyle (Scholastic Gold) written by Avi and published by Scholastic Inc.. This book was released on 2015-10-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avi's treasured Newbery Honor Book now in expanded After Words edition!Thirteen-year-old Charlotte Doyle is excited to return home from her school in England to her family in Rhode Island in the summer of 1832. But when the two families she was supposed to travel with mysteriously cancel their trips, Charlotte finds herself the lone passenger on a long sea voyage with a cruel captain and a mutinous crew. Worse yet, soon after stepping aboard the ship, she becomes enmeshed in a conflict between them! What begins as an eagerly anticipated ocean crossing turns into a harrowing journey, where Charlotte gains a villainous enemy . . . and is put on trial for murder!After Words material includes author Q & A, journal writing tips, and other activities that bring Charlotte's world to life!

The Uninhabitable Earth

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Publisher : Tim Duggan Books
ISBN 13 : 052557672X
Total Pages : 384 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Uninhabitable Earth by : David Wallace-Wells

Download or read book The Uninhabitable Earth written by David Wallace-Wells and published by Tim Duggan Books. This book was released on 2019-02-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”—Andrew Solomon, author of The Noonday Demon NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • The New York Times Book Review • Time • NPR • The Economist • The Paris Review • Toronto Star • GQ • The Times Literary Supplement • The New York Public Library • Kirkus Reviews It is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible—food shortages, refugee emergencies, climate wars and economic devastation. An “epoch-defining book” (The Guardian) and “this generation’s Silent Spring” (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it—the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation—today’s. LONGLISTED FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD “The Uninhabitable Earth is the most terrifying book I have ever read. Its subject is climate change, and its method is scientific, but its mode is Old Testament. The book is a meticulously documented, white-knuckled tour through the cascading catastrophes that will soon engulf our warming planet.”—Farhad Manjoo, The New York Times “Riveting. . . . Some readers will find Mr. Wallace-Wells’s outline of possible futures alarmist. He is indeed alarmed. You should be, too.”—The Economist “Potent and evocative. . . . Wallace-Wells has resolved to offer something other than the standard narrative of climate change. . . . He avoids the ‘eerily banal language of climatology’ in favor of lush, rolling prose.”—Jennifer Szalai, The New York Times “The book has potential to be this generation’s Silent Spring.”—The Washington Post “The Uninhabitable Earth, which has become a best seller, taps into the underlying emotion of the day: fear. . . . I encourage people to read this book.”—Alan Weisman, The New York Review of Books

Watching the English, Second Edition

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Publisher : Nicholas Brealey
ISBN 13 : 1857889177
Total Pages : 600 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Watching the English, Second Edition by : Kate Fox

Download or read book Watching the English, Second Edition written by Kate Fox and published by Nicholas Brealey. This book was released on 2014-07-08 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international hit returns with even more wit and insight into the hidden rules that make England English.

Jackson Pollock

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Publisher : The Museum of Modern Art
ISBN 13 : 9780870700378
Total Pages : 288 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Jackson Pollock by : Pepe Karmel

Download or read book Jackson Pollock written by Pepe Karmel and published by The Museum of Modern Art. This book was released on 1999 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

Reflective Practice in Nursing

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Publisher : Learning Matters
ISBN 13 : 1473967708
Total Pages : 269 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis Reflective Practice in Nursing by : Lioba Howatson-Jones

Download or read book Reflective Practice in Nursing written by Lioba Howatson-Jones and published by Learning Matters. This book was released on 2016-02-27 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to develop some strategies to manage knowledge deficits, near misses and mistakes in practice? Are you looking to improve your reflective writing for your portfolio, essays or assignments? Reflective practice enables us to make sense of, and learn from, the experiences we have each day and if nurtured properly can provide skills that will you come to rely on throughout your nursing career. Using clear language and insightful examples, scenarios and case studies the third edition of this popular and bestselling book shows you what reflection is, why it is so important and how you can use it to improve your nursing practice. Key features: · Clear and straightforward introduction to reflection directly written for nursing students and new nurses · Full of activities designed to build confidence when using reflective practice · Each chapter is linked to relevant NMC Standards and Essential Skills Clusters

Resources in education

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Publisher :
ISBN 13 :
Total Pages : 984 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Resources in education by :

Download or read book Resources in education written by and published by . This book was released on 1991 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt: