67 Morning Ritual Habits for Your Body, Mind and Spirit

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Author :
Publisher : Independently Published
ISBN 13 : 9781090196927
Total Pages : 98 pages
Book Rating : 4.1/5 (969 download)

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Book Synopsis 67 Morning Ritual Habits for Your Body, Mind and Spirit by : Stefan James

Download or read book 67 Morning Ritual Habits for Your Body, Mind and Spirit written by Stefan James and published by Independently Published. This book was released on 2019-03-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 67 Little Known Morning Ritual Habits For Creating An Unstoppable Day!Your morning ritual is what sets you up for having a successful day. It's one of the most important habits to cultivate, as it'll set the precedent of how your day will look. As the saying goes, "How you start the day is how you'll end the day."I believe that a successful morning ritual consists of doing at least one thing for your Body, Mind, and Spirit. You must give equal attention to all three aspects of yourself in order to maximize your performance and fulfillment.I've been practicing morning rituals since I was 17 years old. It's one of the most important habits that has shaped every aspect of my life. It's an opportunity for me to give the most valuable resource we have, our time, to myself so that I can grow to become my very best.Most people the day out of reaction. They wake up and they're immediately hitting the snooze. They are flooded with the stresses and anxieties of the day, immediately checking their inbox or social media. As a result, they're not getting the most out of themselves or the day.Over the last 15 years of my life, I've studied the habits of the most remarkable people throughout history. Those who have achieved extraordinary success, are truly fulfilled, have unstoppable confidence, an abundance of energy, are physically fit, and what anyone would consider "having it all."I've studied their habits and rituals and put them together for you in this book, 67 Morning Ritual Habits For Your Body, Mind, And Spirit so that you can benefit from them.I've personally tested and utilized ALL of these rituals in different stages of my life with incredible benefit. I'm excited to finally share them with you so that you can reap the rewards of cultivating an amazing morning ritual in your life that allows you to be at your best.

Daily Rituals

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Author :
Publisher : Knopf
ISBN 13 : 0307273601
Total Pages : 305 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Daily Rituals by : Mason Currey

Download or read book Daily Rituals written by Mason Currey and published by Knopf. This book was released on 2013-04-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Morning Ritual Secrets

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508894711
Total Pages : 30 pages
Book Rating : 4.8/5 (947 download)

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Book Synopsis Morning Ritual Secrets by : Michael Henson

Download or read book Morning Ritual Secrets written by Michael Henson and published by Createspace Independent Publishing Platform. This book was released on 2015-03-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How The Most Successful Entrepreneurs Start Their Day! "Morning Ritual Secrets" is THE roadmap to a fun and exciting way to boost your everyday routine and can even take your seemingly fruitless and unproductive mornings and turn them into effective and dominant moments for you. If your aim is to walk away from those days that you feel you got nothing done and step into a world of not only possibilities, but sure-fire methods to opening you up to occasions that will last in your memories, then you have found the perfect book to turn to. With this book, you will walk away feeling empowered and enlightened. Not only will these feelings roll over throughout your day and into the night as well, but the people around you will start to become affected by this, and you will notice an overall change in your lifestyle that you may have never truly deemed possible. Know that by getting "Morning Ritual Secrets," you aren't just making a purchase, you are making an INVESTMENT. One that will benefit you in every waking area of your life! These helpful tips and tricks don't just aid you in prospering for better mornings, they give you the assistance for a better future overall! If you successfully implement these morning habits, you will... Become so much more productive Find time you never thought you had before Boost your status and become WAY more successful! Get way more done in half the time Make each morning more and more significant as you go along Learn how to accomplish your wildest dreams Tackle laziness and wonder why you ever felt the feeling to begin with And so much more! It's time to wake up early and kick some ass! So what are you waiting for? Scroll back up the page and order your copy today! “ Tags: morning ritual, morning routine, time management, productivity, getting things done, wake up early

Morning Rituals

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Author :
Publisher : Artisan Books
ISBN 13 : 1648290299
Total Pages : 105 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Morning Rituals by : Leslie Koren

Download or read book Morning Rituals written by Leslie Koren and published by Artisan Books. This book was released on 2021-12-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your morning feeling centered, energized, and ready to take on the day with this inspiring, beautifully photographed collection of self-care rituals.

Daily Rituals

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Author :
Publisher : Pan Macmillan
ISBN 13 : 0330512498
Total Pages : 305 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Daily Rituals by : Mason Currey

Download or read book Daily Rituals written by Mason Currey and published by Pan Macmillan. This book was released on 2013-10-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Marx to Murakami and Beethoven to Bacon, 'Daily Rituals' examines the working routines of more than a 160 of the greatest philosophers, writers, composers and artists ever to have lived. Filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, it is irresistibly addictive and utterly inspiring

My Morning Routine

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Author :
Publisher : Penguin UK
ISBN 13 : 0241315425
Total Pages : 288 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin UK. This book was released on 2018-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: FT BUSINESS BOOK OF THE MONTH - MAY 'This small book carries the irresistible implicit promise that if you follow the morning routines of famous, important and successful people, you will become famous, important and successful yourself.' Financial Times How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self. - Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. - The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. - Retired U.S.Army Four-Star General Stanley McChrystal works out at 4:00 AM every day for at least an hour. Part instruction manual, part someone else's diary, My Morning Routine interviews sixty-four of today's most successful people - including Biz Stone, the co-founder of Twitter; Arianna Huffington, founder of The Huffington Post; and Michael Acton Smith, the CEO of Calm - and offers advice on creating a routine of your own. Some routines are all about early-morning exercise and spartan living; others are more leisurely and self-indulgent. Whether you want to boost your productivity, implement a workout or meditation routine, or learn to roll with the punches in the morning, this book has you covered. Once you land on the right routine, you'll look forward to waking up. ----- From inside the book: 'A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone' - ARIANNA HUFFINGTON, founder of the Huffington Post and Thrive Global 'I travel a lot for work, so my days are always different. Having a morning routine really means fitting things in around everything else' - CAMERON RUSSELL, fashion model and cultural activist I 'if I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back' - BIZ STONE, cofounder of Twitter 'Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL, retired U.S. Army four-star general ------ BENJAMIN SPALL AND MICHAEL XANDER are the founders of mymorningroutine.com. Spall has written for outlets including The Huffington Post, 99U, and The Next Web. Xander is a product designer and engineer.

Daily Rituals: Women at Work

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Author :
Publisher : Knopf
ISBN 13 : 1524732966
Total Pages : 288 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Daily Rituals: Women at Work by : Mason Currey

Download or read book Daily Rituals: Women at Work written by Mason Currey and published by Knopf. This book was released on 2019-03-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: More of Mason Currey's irresistible Daily Rituals, this time exploring the daily obstacles and rituals of women who are artists--painters, composers, sculptors, scientists, filmmakers, and performers. We see how these brilliant minds get to work, the choices they have to make: rebuffing convention, stealing (or secreting away) time from the pull of husbands, wives, children, obligations, in order to create their creations. From those who are the masters of their craft (Eudora Welty, Lynn Fontanne, Penelope Fitzgerald, Marie Curie) to those who were recognized in a burst of acclaim (Lorraine Hansberry, Zadie Smith) . . . from Clara Schumann and Shirley Jackson, carving out small amounts of time from family life, to Isadora Duncan and Agnes Martin, rejecting the demands of domesticity, Currey shows us the large and small (and abiding) choices these women made--and continue to make--for their art: Isak Dinesen, "I promised the Devil my soul, and in return he promised me that everything I was going to experience would be turned into tales," Dinesen subsisting on oysters and Champagne but also amphetamines, which gave her the overdrive she required . . . And the rituals (daily and otherwise) that guide these artists: Isabel Allende starting a new book only on January 8th . . . Hilary Mantel taking a shower to combat writers' block ("I am the cleanest person I know") . . . Tallulah Bankhead coping with her three phobias (hating to go to bed, hating to get up, and hating to be alone), which, could she "mute them," would make her life "as slick as a sonnet, but as dull as ditch water" . . . Lillian Hellman chain-smoking three packs of cigarettes and drinking twenty cups of coffee a day--and, after milking the cow and cleaning the barn, writing out of "elation, depression, hope" ("That is the exact order. Hope sets in toward nightfall. That's when you tell yourself that you're going to be better the next time, so help you God.") . . . Diane Arbus, doing what "gnaws at" her . . . Colette, locked in her writing room by her first husband, Henry Gauthier-Villars (nom de plume: Willy) and not being "let out" until completing her daily quota (she wrote five pages a day and threw away the fifth). Colette later said, "A prison is one of the best workshops" . . . Jessye Norman disdaining routines or rituals of any kind, seeing them as "a crutch" . . . and Octavia Butler writing every day no matter what ("screw inspiration"). Germaine de Staël . . . Elizabeth Barrett Browning . . . George Eliot . . . Edith Wharton . . . Virginia Woolf . . . Edna Ferber . . . Doris Lessing . . . Pina Bausch . . . Frida Kahlo . . . Marguerite Duras . . . Helen Frankenthaler . . . Patti Smith, and 131 more--on their daily routines, superstitions, fears, eating (and drinking) habits, and other finely (and not so finely) calibrated rituals that help summon up willpower and self-discipline, keeping themselves afloat with optimism and fight, as they create (and avoid creating) their creations.

Restorative Rituals

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Author :
Publisher : Artisan Books
ISBN 13 : 1648290280
Total Pages : 105 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Restorative Rituals by : Leslie Koren

Download or read book Restorative Rituals written by Leslie Koren and published by Artisan Books. This book was released on 2021-12-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily dose of calm, with dozens of relaxing, nourishing, and rejuvenating rituals—all lushly photographed and in an irresistible impulse format.

Love Rituals

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Author :
Publisher : Artisan Books
ISBN 13 : 1648290302
Total Pages : 121 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Love Rituals by : Leslie Koren

Download or read book Love Rituals written by Leslie Koren and published by Artisan Books. This book was released on 2021-12-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dozens of sweet, surprising, sexy rituals that will help readers build stronger, more intimate relationships—collected into one beautiful, affordable, gift-able package.

The 5AM Club

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Author :
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The School of Greatness

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Author :
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Life Force

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Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Morning Rituals

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Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.6/5 (758 download)

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Book Synopsis Morning Rituals by : Katie Stone

Download or read book Morning Rituals written by Katie Stone and published by . This book was released on 2020-08-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the steps of billionaires and athletes and create your own morning routine for productivity, success and happiness. Almost any highly successful person has one. Praises it, follows it religiously. A morning ritual. It can make you go from zero to hero before others even got up, increase your energy for the entire day, take away your stress and anxiety, give you back peace and calmness and it lets you start every single day with smiles and happiness, no matter how bad life gets. In this short book, you will learn 10 different rituals you can use to build your very own morning routine, customized for your needs and goals. Without having to sacrifice your last bit of sleep and without having to go running hours before dawn. This book is for you if you... want to get more done every day, so you have more time for yourself want to be more successful in your career or business want more energy all day long want to have more time for your personal goals want to finally be able to work on your bucket list want to improve your health and well-being ...or if you simply want to be happier every day Sounds like you? Get the book and start living a better life by tomorrow! Morning Routines is book 3 in the "Growing into Success and Happiness" Series.

A Beautiful Morning

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Author :
Publisher : Leo Press
ISBN 13 : 9780999510117
Total Pages : 210 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis A Beautiful Morning by : Ashley Ellington Brown

Download or read book A Beautiful Morning written by Ashley Ellington Brown and published by Leo Press. This book was released on 2018-02-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve a life you love. A Beautiful Morning can help you create it by revealing how a morning ritual can transform your day¿and your life. Ashley Ellington Brown made that discovery when she began a morning practice, inspiring her to write about this powerful tool so others can benefit. Brown interviewed more than twenty women who are living their dreams, including best-selling author and life coach Martha Beck; wellness advocate, entrepreneur, producer, author, and wife of Spike Lee Tonya Lewis Lee; master healer Sonia Sommer; painter, author, and creativity coach Tracy Verdugo; great-great-granddaughter of Frances Hodgson Burnett and writer Keri Wilt; painter, author, and creativity coach Tracy Verdugo; and horse whisperer and Equus Coach Koelle Simpson. They share how a personally meaningful morning ritual can provide space for clarity and inspiration, refresh and restore you, enhance your relationships, empower you to be your best self, and enable you to steer your life with purpose toward a clear vision of what you want. A Beautiful Morning features an abundance of wisdom and resources to support you in crafting the daily practice that will lead to your most joyful and fulfilling life.

Limitless

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

The Skinny Confidential

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Author :
Publisher : Macmillan
ISBN 13 : 1624140459
Total Pages : 178 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Skinny Confidential by : Lauryn Evarts

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.