Moms Sugar Solution

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Mom’s Sugar Solution

Author : Laura Chalela Hoover
Publisher : Simon and Schuster
ISBN 13 : 1507204868
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Mom’s Sugar Solution by : Laura Chalela Hoover

Download or read book Mom’s Sugar Solution written by Laura Chalela Hoover and published by Simon and Schuster. This book was released on 2018-01-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family. In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in a low-sugar lifestyle. With advice from family nutritionist Laura Chalela Hoover about the best ways to minimize sugar in a child’s diet, you can be sure you’re making the right decisions for your family’s health. You’ll find 150 kid-friendly recipes for everything from breakfast to dessert, as well as recommended swaps for foods containing high amounts of hidden sugar, including drinks and condiments. With easy and delicious recipes that range from Peachy Cream Pancakes, Cinnamon Smoothies, Corn Bread Mini Muffins, and Crispy Fish Fingers, Mom’s Sugar Solution makes it possible to eat healthier and still enjoy the foods you love.

Prevention Magazine's the Sugar Solution

Author : Rosemary Ellis
Publisher : Rodale
ISBN 13 : 9781594866142
Total Pages : 614 pages
Book Rating : 4.8/5 (661 download)

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Book Synopsis Prevention Magazine's the Sugar Solution by : Rosemary Ellis

Download or read book Prevention Magazine's the Sugar Solution written by Rosemary Ellis and published by Rodale. This book was released on 2006-01-01 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Blood Sugar Solution

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
ISBN 13 : 031619221X
Total Pages : 361 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Blood Sugar Solution by : Dr. Mark Hyman

Download or read book The Blood Sugar Solution written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2012-02-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Newborns and New Moms

Author : Dr Farah Adam Mukadam
Publisher : Pan Macmillan
ISBN 13 : 9389109639
Total Pages : 225 pages
Book Rating : 4.3/5 (891 download)

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Book Synopsis Newborns and New Moms by : Dr Farah Adam Mukadam

Download or read book Newborns and New Moms written by Dr Farah Adam Mukadam and published by Pan Macmillan. This book was released on 2020-07-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are struggling to cope with the anxieties of being a new mother, this is the book you need! As soon as a baby is born, a woman’s life is engulfed by inevitable chaos. Newborns and New Moms dispels the confusion new mothers in urban India often go through. Drawing from her own experience as a mother and her years as an accomplished and empathetic family physician, Dr Farah Adam Mukadam offers valuable tips and advice tailored for Indian parents through a book that: Prepares a mother for her new life once the baby comes home Validates Indian traditions surrounding childcare from a scientific and modern perspective Provides insights about what to expect from family members and how to handle complex domestic circumstances after childbirth Covers pertinent topics like mastering breastfeeding, accepting your changed body, postpartum mental and sexual well-being and readjusting to work after maternity leave Contains useful tips for expecting couples in the age of Covid-19 Packed with wisdom and strengthened by real-life examples, this accessible how-to is the inspiration you need to embrace and enjoy motherhood.

Solving the Puzzle of Your Add/ADHD Child

Author : Laura J. Stevens
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398090904
Total Pages : 269 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Solving the Puzzle of Your Add/ADHD Child by : Laura J. Stevens

Download or read book Solving the Puzzle of Your Add/ADHD Child written by Laura J. Stevens and published by Charles C Thomas Publisher. This book was released on 2015-10-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is the result of the author's research devoted to the needs of ADD and ADHD. It begins with a review of core concepts relating to the identification of biological factors. Helping a child with ADD or ADHD is like solving a jigsaw puzzle composed of many different pieces related to his behavior and health. You have to identify the puzzle pieces important for your child or patient and fit them together to form a completed puzzle. Within each chapter, the author will help identify the pieces of a child's puzzle. Part I discusses the symptoms of ADD and ADHD, how these disorders are diagnosed, accompanying mental and physical problems, and what the underlying causes may be. Traditional treatments are outlined plus the pros and cons of using medication. Part II explains the A+ Diet to give children the nutrients they need. Avoidance of artificial colors, flavors, preservatives, and high fructose corn syrup is discussed along with the problems of sugar and sugar replacements. Part III presents important lifestyle considerations such as quality and quantity of sleep and exercise. Part IV focuses on possible missing nutrients, minerals, and antioxidants. Part V identifies common food, chemical, and inhalant sensitivities. Part VI explains the importance of having beneficial bacteria in the intestine, and the problems of leaky gut. Part VII discusses the impact of toxic minerals and chemicals on behavior and health. Also provided is an appendix containing numerous child-appealing recipes that will help parents cope. This book will be a valuable resource for professionals who work with children-pediatricians, special educators, counselors, social workers, and researchers.

The Sugar Solution

Author : Editors of Prevention
Publisher : Rodale
ISBN 13 : 1579549136
Total Pages : 401 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The Sugar Solution by : Editors of Prevention

Download or read book The Sugar Solution written by Editors of Prevention and published by Rodale. This book was released on 2006-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms—including weight gain, fatigue, depression, and poor concentration—that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes. Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.

Sugar-free Mom

Author : Brenda Bennett
Publisher :
ISBN 13 : 9781462109432
Total Pages : pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Sugar-free Mom by : Brenda Bennett

Download or read book Sugar-free Mom written by Brenda Bennett and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Behind Every Great Chef, There's a Mom!

Author : Christopher Styler
Publisher : Hachette Books
ISBN 13 : 1401305865
Total Pages : 357 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Behind Every Great Chef, There's a Mom! by : Christopher Styler

Download or read book Behind Every Great Chef, There's a Mom! written by Christopher Styler and published by Hachette Books. This book was released on 2013-05-28 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, today's top chefs unlock their mothers' secret recipe file and share the dishes that inspired them to cook! Behind every great chef there's a great mom . . . and a great recipe file. This cookbook collection pulls Mom's best recipes from celebrated chefs nationwide, so that you can share them with your own family and friends.

Oh Baby! A Mom's Self-Care Survival Guide for the First Year

Author : Maria Lianos-Carbone
Publisher : Abrams
ISBN 13 : 1641700068
Total Pages : 218 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Oh Baby! A Mom's Self-Care Survival Guide for the First Year by : Maria Lianos-Carbone

Download or read book Oh Baby! A Mom's Self-Care Survival Guide for the First Year written by Maria Lianos-Carbone and published by Abrams. This book was released on 2018-03-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Let Go Mom I'll Be Fine

Author : Shivi Dua
Publisher : Wisdom Village Publications
ISBN 13 : 9380710259
Total Pages : 154 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Let Go Mom I'll Be Fine by : Shivi Dua

Download or read book Let Go Mom I'll Be Fine written by Shivi Dua and published by Wisdom Village Publications. This book was released on 2012-03-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say each generation is more evolved than the previous one. If that applied to our generation, it should apply for gen-next too. To serve a generation which is better than us we need to improve ourselves. As their parents and guides, we should identify areas where our guidance would be of help. There are areas however, where we can facilitate their growth into full potential by just letting go...

The Science of Mom

Author : Alice Callahan
Publisher : JHU Press
ISBN 13 : 1421441993
Total Pages : 423 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Science of Mom by : Alice Callahan

Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a pragmatic introduction to evidence-based parenting. The second edition provides details of the latest advice from the American Academy of Pediatrics and includes enhanced coverage of allergenic foods and genetically modified organisms, breast versus bottle feeding, plastics as endocrine disrupters, vaccinations, and the co-sleeping debate. An all-new chapter reveals the real facts behind the benefits of both paid childcare for working parents and staying at home with babies"--

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Author : Brenda Bennett
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

The Mom 100 Cookbook

Author : Katie Workman
Publisher : Workman Publishing
ISBN 13 : 0761166033
Total Pages : 397 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Mom 100 Cookbook by : Katie Workman

Download or read book The Mom 100 Cookbook written by Katie Workman and published by Workman Publishing. This book was released on 2012-04-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

Hygiene for mother and child

Author : Francis Hamilton MacCarthy
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Hygiene for mother and child by : Francis Hamilton MacCarthy

Download or read book Hygiene for mother and child written by Francis Hamilton MacCarthy and published by . This book was released on 1910 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lick the Sugar Habit

Author : Nancy Appleton
Publisher : Penguin
ISBN 13 : 1101662476
Total Pages : 273 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Lick the Sugar Habit by : Nancy Appleton

Download or read book Lick the Sugar Habit written by Nancy Appleton and published by Penguin. This book was released on 1988-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find out Test yourself for food allergies caused by sugar End sugar-related calcium loss, heartburn, and indigestion—without drugs! Follow one of three detailed food plans to east yourself into a low-sugar life Through a variety of simple techniques, learn how to banish sugar cravings Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes

Mom Knows Best

Author : Gooseberry Patch
Publisher : Rowman & Littlefield
ISBN 13 : 1620931559
Total Pages : 227 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Mom Knows Best by : Gooseberry Patch

Download or read book Mom Knows Best written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2014-12-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, you often hear those three little words that mean so much..."Mom, I'm hungry!" If you've ever felt at a loss for new family-friendly ideas for tasty home-cooked meals three times a day, take a look inside Mom Knows Best. Packed with easy, great-tasting recipes that moms just like you have shared with us, this book offers mealtime solutions for any time of day. In the morning, Becky's Breakfast Pizza is sure to get everyone off to a cheerful start. Kids running late? Hand 'em a Speedy Salsa-Egg Roll-up as they slip out the door. For lunchtime, Ham-It-Up Salad Wraps are packable and kid-friendly. You'll find plenty of dinner ideas, like one-dish Comforting Chicken & Noodles, easy make-ahead Ravioli Lasagna and slow-cooked Alex's Meatball Subs. Watching your grocery budget? There's Chuck Wagon Mac and lots more affordable options. To round out the menu, Honey Gingered Carrots and Crisp Zucchini Sticks will delight even the pickiest eaters. And there's more! Mmm-Minestrone is simple enough that the kids can help, and after-school snacks like MacKenley's Cheesy Dip and Edith's Banana Muffins will keep 'em happy at that hectic time of day. Sprinkled with helpful tips for shopping, cooking and serving, the chapters also include clever ways to get kids involved in cooking. With our help, you'll never dread the dinner rush again. So, clear the homework off the table...