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Mommy Guilt
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Download or read book Mommy Guilt written by Julie Bort and published by AMACOM/American Management Association. This book was released on 2005-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Book Synopsis Ditch the Mommy Guilt by : Leesha M. Ellis-Cox
Download or read book Ditch the Mommy Guilt written by Leesha M. Ellis-Cox and published by . This book was released on 2018-03-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say that becoming a mother is one of the most rewarding experiences that a woman can experience... Well, that doesn't mean it's easy or that you have to love every single waking, screaming, and runny-nosed minute of it! In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the "perfect parent" and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges. In this book, mothers will learn to recognize the signs and root causes of "mommy guilt." Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process.
Download or read book Guilt-Free Mommy written by Dayna Reed and published by . This book was released on 2020-06-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability, from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations? Numerous triggers can invite this onslaught. Recognizing what sets off your "guilty voice" is the first step to turning down the inner noise. In Guilt-Free Mommy, Dayna sets out to uncover mindsets and possible behavior patterns in your life that, once identified and avoided, can repel the advances of mommy guilt. She also provides tools to help you effectively halt mommy guilt in its tracks, thereby releasing the fear of "doing it wrong," and strengthening your confidence as a mom.
Download or read book Mom Guilt written by Lauren Whitman and published by New Growth Press. This book was released on 2022-08-22 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counselor Lauren Whitman helps moms identify mom guilt, understand the common roots of it, and think biblically about how God helps us escape from it.
Download or read book Mom Brain written by Ilyse Dobrow DiMarco and published by Guilford Publications. This book was released on 2021-05-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments.
Book Synopsis Making Room for Her by : Barbara Reaoch
Download or read book Making Room for Her written by Barbara Reaoch and published by B&H Publishing Group. This book was released on 2022-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re a bride-to-be who is about to gain a mother-in-law. Or perhaps you’re a mother-of-the-groom who is about to gain a daughter-in-law. Or maybe you’ve been in an in-law relationship for decades, one that’s been struggling in painful tension for years. No matter your age or stage, every daughter-in-law and mother-in-law needs help navigating their relationship sometimes. Whether the struggle is one of feeling unseen, unheard, or unvalued, authors and in-laws Barbara and Stacy Reaoch have been there, and as they’ve put the Bible’s wisdom to practice over the years, they’ve found that the mother-in-law and daughter-in-law really can thrive in the midst of difficulty. In this biblical, practical, and heartfelt book, Barbara and Stacy Reaoch share from their own 20 years of forming a mother-in-law/daughter-in-law bond. As you walk alongside them in their own journey and lessons learned, prepare to be encouraged and equipped in these areas: Expectations Conflict Suffering Communication Parenting And more With the Bible as your foundation and this book as a helpful companion in the journey, take heart: a healthier relationship with your mother-in-law or daughter-in-law is closer than you think!
Download or read book Missing Mommy written by Rebecca Cobb and published by Macmillan. This book was released on 2013-04-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daddy comforts and reassures a very young boy after Mommy dies.
Book Synopsis You Are a F*cking Awesome Mom by : Leslie Anne Bruce
Download or read book You Are a F*cking Awesome Mom written by Leslie Anne Bruce and published by Hachette UK. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.
Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Book Synopsis 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) by : Christina Hibbert
Download or read book 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) written by Christina Hibbert and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.
Book Synopsis The Good Mother Myth by : Avital Norman Nathman
Download or read book The Good Mother Myth written by Avital Norman Nathman and published by Seal Press. This book was released on 2013-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media–fed notion of what it means to be a “good mother.” This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don’t tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they’re in competition with others, or with the notion of the ideal mom—they’re just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick, and many more, this remarkable collection seeks to debunk the myth and offer honest perspectives on what it means to be a mother.
Book Synopsis Lose That Mommy Guilt by : Cara Maksimow
Download or read book Lose That Mommy Guilt written by Cara Maksimow and published by ODP KIds Books. This book was released on 2015-11-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: All moms feel guilt - because all moms want to be perfect.Guess what? You will be far from perfect and that's okay!In Lose That Mommy Guilt, Lessons and Tales from an Imperfect Mom, therapist, coach and speaker Cara Maksimow, LCSW, CPC, assures moms that being imperfect is perfectly fine in parenting. With stories for every mom, whether you've just found out you are pregnant, or have a child in school, Cara shares her stories and tips for gaining confidence and letting go of the guilt that can make parenting so much tougher."As the baby grows the mommy guilt grows. It doesn't matter how good of a mom you are, you will find a way to beat yourself up over something," says Cara. "I am here to say that it does not have to be that way. As moms we are amazing and we don't recognize it enough. Lose that Mommy Guilt - You Got This!"
Book Synopsis Can Mommy Go To Work? by : Christine Michel Carter
Download or read book Can Mommy Go To Work? written by Christine Michel Carter and published by Independently Published. This book was released on 2019-05-16 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally... A Children's Book For Working Moms. Can Mommy Go To Work? is the first children's book from writer Christine Michel Carter. A marketing professional and mother to two children, Carter wanted to write a book for other mothers who struggled with work life balance and felt guilty for wanting to further their career. The book features elephants not only because they're intelligent animals known for caring for their young, but also so families from all races can relate to the story. Can Mommy Go To Work? is called a children's book for working moms because Mommy is the main character, not her children. Through the book child readers will see "the other side of the story"- why their moms work so hard and the sacrifices their moms must make. Parents reading the book will feel understood, loved, and appreciated, and will most likely see themselves and their career path in Mommy. Even grandparents will appreciate the nod in Can Mommy Go To Work? to elder family members who help working parents with child care. As the author of Big Hair, Don't Care Crystal Swain-Bates says, there is power in reading about someone like you, and many moms wish they had books and experiences that matched their lives when they were growing up. Can Mommy Go To Work? gives the children of working mothers that book and that experience. It is a quick, easy to read children's book that the whole family can enjoy in the car on the way to school or at night before bedtime. About The Author: As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they're at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed to several global digital publications, including TIME, The New York Times, Harper's BAZAAR, Parents, Health, Ebony, Women's Health. Christine regularly contributes to Forbes covering millennial moms in the workplace, diverse professionals and under 30 professionals and has interviewed a number of celebrity moms, including Tamera Mowry, Kristin Cavallari, and La La Anthony. Christine Michel Carter has been called "the exec inspiring millennial moms," a "branding mastermind" and "the voice of millennial moms." As an advocate for mothers and Black women, Christine has also helped Senator Kamala Harris promote the Maternal Care Access and Reducing Emergencies (CARE) Act and Black Maternal Health Week, advocated with Mom Congress for the Mothers and Offspring Mortality and Morbidity Awareness Act, the Modernizing Obstetric Medicine Standards Act of 2019, the Maximizing Outcomes for Moms Through Medicaid Improvement and Enhancement of Services Act, and the Quality Care for Moms and Babies Act, and supported the Congressional Caucus on Black Women & Girls. She is also the creator of Mompreneur and Me, national inclusive parent and child-friendly professional development events. Mompreneur and Me gives companies the opportunity to connect with affluent millennial moms via an intimate, unforgettable brand experience. Across the country, Mompreneur and Me connects moms offline and provide a guilt-free space for fellowship... all while helping them spend quality time with their little ones. Learn more about Mompreneur and Me here. Connect With Christine If you'd like to connect with Christine for book festivals and events, to read more of her articles on black consumers and millennial moms, or to stay abreast of the latest news on working mothers, subscribe to her mailing list by visiting christinemichelcarter.com. Facebook: https: //www.facebook.com/christinemichelcarter/ Instagram: https: //www.instagram.com/cmichelcarter/ Twitter: https: //twitter.com/cmichelcarter
Book Synopsis Mompowerment by : Suzanne Brown (Marketing consultant)
Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Missing Mummy written by Rebecca Cobb and published by Pan Macmillan. This book was released on 2014-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and illustrated by the talented and award-winning author-illustrator Rebecca Cobb, this extraordinary book deals with the loss of a parent from a child's point of view. Perfectly pitched text and evocative artwork explore the many emotions a bereaved child may experience, from anger to guilt and from sadness to bewilderment. And importantly, the book also focuses on the positive - the recognition that the child is still part of a family, and that his memories of his mother are to be treasured. Beautifully illustrated with moments of wonderful warmth and the gentlest humour, Missing Mummy is a touching, honest and helpful book that approaches a difficult subject with great integrity.
Book Synopsis Forget Having it All by : Amy Westervelt
Download or read book Forget Having it All written by Amy Westervelt and published by . This book was released on 2018 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the history of American ideas about motherhood, how those ideas have impacted all women whether or not they have children, and calls for changes in workplace policies, cultural norms, and personal attitudes about motherhood.
Download or read book Mommy Goes to Work written by Jossy Lee and published by . This book was released on 2021-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 70 percent of women with children under the age of 18 work. And that's why I found it so astounding that when I searched for a book that explained to my toddler what I was doing all day after he was peeled from me, crying, at daycare, I couldn't find a thing.There was plenty out there about separation anxiety or going to school, but so little about what mommy did when she disappeared for the day. I had grown up without a role model for a working mother myself. Raised by a wonderful stay-at-home mom, I worried that I wouldn't know how to reconcile my career ambitions with my love for my family. Like many moms dissatisfied with what is available to them, I decided to make my own, and that's when I created Mommy Goes to Work. My goal is twofold: to facilitate the conversation between mother and child about what we moms are doing all day long in a relatable way, and to help employers signal to their employees that their workplace is family-friendly by giving them a copy of this book.I envision Mommy Goes to Work as a building block in your relationship with your child and with your colleagues and tribes. I hope it provides a conversation starting point where you can share with your little one the important things that you do all day when you're not with them--a foundation to be an incredible working mom role model. And I hope that it allows you to find your tribe of fellow working moms who will welcome you with open arms.
