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Miraculous Guide To Tumeric
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Book Synopsis Miraculous Guide to Tumeric by : Craig Pickford
Download or read book Miraculous Guide to Tumeric written by Craig Pickford and published by . This book was released on 2020-01-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: TURMERIC, and its active ingredient curcumin, has for centuries been known as the "SPICE OF LIFE" and a"WONDER CURE" for inflammation and many conditions. This book examines WHY you should consider using turmeric, WHAT turmeric is, HOW can you use it and in what ways to IMPROVE YOUR HEALTH. It includes some recipes and actionable items, references to medical research and CONCISE, EASY-TO-READ content that summarizes the subject and gives you action steps and recipes.
Book Synopsis The Everything Guide to the Autoimmune Diet by : Jeffrey McCombs
Download or read book The Everything Guide to the Autoimmune Diet written by Jeffrey McCombs and published by Simon and Schuster. This book was released on 2015-05-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal inflammation and restore immunity! Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions--and how to avoid the ones that exacerbate problems. This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. Inside, you'll find delicious and nutritious recipes including: Turkey Breakfast Sausages Farmers' Egg Casserole Breakfast Fried Rice Coconut Cream of Broccoli Soup Harvest Chicken Soup Mediterranean Turkey Burger Herbs de Provence–Crusted Bison Sirloin Tip Ojai Ginger-Orange Salmon Casa Blanca Chicken Skewers Beet and Peach Salad Pumpkin Spice Applesauce Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.
Book Synopsis Turmeric Curcumin Cures by : Sharon Daniels
Download or read book Turmeric Curcumin Cures written by Sharon Daniels and published by Speedy Publishing Books. This book was released on 2014-03-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest volume of the Miracle Healers from the Kitchen series by Sharon Daniels delves deep into the facts about turmeric. This miraculous spice is the subject of more than 1,000 medical studies, and has convinced numerous medical professionals and scientists alike that some herbs really are miraculous. Turmeric effectively treats a host of conditions. It is being tested for treatment on everything from arthritis pain to cancer, and the results are promising.
Book Synopsis Complete Guide on Turmeric and Curcumin by : Dr Devin Jeffrey
Download or read book Complete Guide on Turmeric and Curcumin written by Dr Devin Jeffrey and published by Independently Published. This book was released on 2023-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK THE SECRETS OF NATURE'S GOLDEN ELIXIR WITH "TURMERIC AND CURCUMIN" Dive into a realm of wonder as we unravel the captivating world of Turmeric and Curcumin in this groundbreaking exploration. From ancient rituals to cutting-edge clinical trials, this book is your definitive guide to the golden spice that has captivated civilizations for centuries. Table of Contents Highlights: Introduction: Embark on a journey into the heart of Turmeric and Curcumin, where science meets tradition, and health becomes a golden priority. Overview Of Botany: Uncover the botanical marvels that make Turmeric a powerhouse of natural goodness. Historical Importance: Trace the historical footprints of Turmeric, from sacred rituals to spice trade, and understand its enduring significance. Chemical Formulation: Explore the intricate chemistry that gives Turmeric its vibrant hue and extraordinary healing properties. Culinary Applications: Spice up your kitchen with innovative culinary uses, turning everyday meals into golden delights. Medicinal Values: Delve into the medicinal treasure trove of Turmeric and discover its role in holistic well-being. Traditional Chinese Medicine: Connect with ancient Chinese wisdom as we explore Turmeric's role in traditional medicine practices. Turmeric And Curcumin: The Mysteries Of A Golden Spice: Unravel the mysteries surrounding Curcumin, the active ingredient that makes Turmeric a true superfood. Pharmacological Consequences: Examine the profound pharmacological impact of Turmeric and Curcumin on your health. Antioxidant Capabilities: Witness the potent antioxidant capabilities that make Turmeric a natural defender against oxidative stress. Anti-inflammatory Properties: Discover the anti-inflammatory prowess of Turmeric and its potential to soothe the body from within. Potential Health Advantages: Explore the myriad health benefits Turmeric offers, from immunity boost to cognitive enhancement. Clinical Trials And Studies: Gain insights from cutting-edge clinical trials and studies that validate the therapeutic potential of Turmeric and Curcumin. Turmeric And Curcumin: Investigating Bioavailability Issues: Navigate through the complexities of bioavailability and unlock the secrets to maximizing Turmeric's benefits. Turmeric And Curcumin: Culinary And Nutritional Considerations: Bridge the gap between culinary delight and nutritional wisdom as we explore Turmeric's diverse applications. Yurvedic Turmeric: An Ancient Remedy For Modern Wellness: Embrace the ancient Ayurvedic wisdom that makes Turmeric a timeless remedy for contemporary well-being. Turmeric's Cultural And Ritualistic Uses: A Yellow Thread Weaving Through Traditions: Witness the cultural tapestry woven with the golden thread of Turmeric, connecting traditions across the globe. Traditional Medicine Systems And Turmeric: Unearth the roots of Turmeric in various traditional medicine systems and its role in promoting health. Supplements Containing Turmeric: Navigate the world of supplements and discover how Turmeric can be a valuable addition to your wellness routine. Precautions And Security: Understand the precautions and security measures necessary for harnessing the full potential of Turmeric without compromise. Future Research Initiatives: Peek into the future as we explore ongoing research initiatives, paving the way for a new era of Turmeric and Curcumin discoveries. Conclusion On Turmeric And Curcumin: Sum up your transformative journey with a conclusive chapter that encapsulates the essence of Turmeric and Curcumin's importance in your life.
Book Synopsis Beyond the Pill by : Jolene Brighten
Download or read book Beyond the Pill written by Jolene Brighten and published by HarperCollins. This book was released on 2019-01-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers: • Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone • Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill • Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood • Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Book Synopsis A Comprehensive Guide to Hidradenitis Suppurativa by : Vivian Y. Shi
Download or read book A Comprehensive Guide to Hidradenitis Suppurativa written by Vivian Y. Shi and published by Elsevier Health Sciences. This book was released on 2021-10-20 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite being a relatively straightforward clinical diagnosis, recognition of hidradenitis suppurativa (HS) is highly variable, and clinical management is challenging and complex. Written by the world’s leading experts in HS, A Comprehensive Guide to Hidradenitis Suppurativa brings together up-to-date scientific evidence on the diagnosis, patho-mechanisms, comorbidities, and multi-faceted medical and surgical interventions for this debilitating condition—in one convenient reference. Covers every aspect of this complex skin disorder: etiology, pathophysiology, epidemiology, medical, alternative therapies, a range of surgical options, laser treatments, and comorbidities. Discusses specific patient populations such as children, women of childbearing potential, and pregnant and breastfeeding women. Because HS has higher prevalence in people of skin of color, this patient population is well-documented in the text. Offers insights into multi-disciplinary care, patient support and education, patients at risk for rapid disease progression, and clinical and translational research. Features procedural videos covering laser therapies, de-roofing procedures, excisions and closure techniques, cryoinsufflation techniques, and special wound care material selection and techniques. Includes recent FDA-approved drugs as well as those drugs and therapies that show future promise. Identifies evidence gaps that provide a springboard to the future innovations in HS care to come. Edited and authored by global experts who have co-authored 2019 U.S. and Canadian guidelines on hidradenitis suppurativa.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis The Dental Hygienist's Guide to Nutritional Care E-Book by : Cynthia A. Stegeman
Download or read book The Dental Hygienist's Guide to Nutritional Care E-Book written by Cynthia A. Stegeman and published by Elsevier Health Sciences. This book was released on 2018-03-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply nutritional principles to promote optimal patient care! The Dental Hygienist's Guide to Nutritional Care, 5th Edition explains how teaching proper nutrition can improve your clients’ oral and systemic health. Case studies and clear, full-color photos and illustrations provide a basis for assessing, diagnosing, planning, implementing, and evaluating the care of patients. In addition, a solid foundation in nutrition prepares you for the subject’s increased emphasis on the NBDHE examination. Written by an interdisciplinary author team with expertise in nutrition and dental hygiene, this book was the first nutritional guide designed specifically for dental hygienists! UNIQUE! Biochemistry chapter covers the essential concepts tested on the National Board Dental Hygiene Examination (NBDHE). UNIQUE! Coverage of vitamins and minerals is based on the oral effects of micronutrients. Clinically relevant applications to dental hygiene include a focus on patient education and dental hygiene considerations in each chapter. Case studies and Health Applications demonstrate how nutrition concepts can be applied to specific patient situations. Learning features include pretests and key terms highlighted in each chapter, with definitions in the glossary. Practice quizzes online allow you to test your comprehension, and include feedback and remediation for incorrect answers. NEW! Updated content addresses interdisciplinary practice and the FDA’s Food Safety Modernization Act, with expanded coverage of older adults, vitamin D, and nutrigenomics. NEW! Coverage of the latest federal nutrition standards includes the Dietary Guidelines for Americans, the Nutrition Facts label, and more. NEW! UPDATED full-color illustrations include additional clinical photos as well as food-source photos in the micronutrient chapters.
Book Synopsis Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments by : Old Natural Ways
Download or read book Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine is one of the oldest branches of science. People have always been seeking means to alleviate sicknesses and prolong life. In olden times, people achieved this by taking resources, like plant and animal parts, from nature. Other times, they observe the healing techniques of sick animals. Most striking of all is shifting to a certain type of lifestyle in the hopes of alleviating disease. A few decades ago, advances in the study of chemicals and a greater understanding of how the human body works has prompted the wide use of drug-based medications. Because of their efficacy, many previously life-threatening diseases (like fevers) can be easily resolved. However, researchers, physicians, and lay people alike have noticed that negative side-effects sometimes come with these medications.
Book Synopsis 9 Kitchen Gems for Wholesome Health by : Vaidya (Dr.) Shruti Kuchhal
Download or read book 9 Kitchen Gems for Wholesome Health written by Vaidya (Dr.) Shruti Kuchhal and published by Notion Press. This book was released on 2023-11-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Times where medical landscapes are constantly evolving due to unseen health maladies, keeping up with general wellbeing is becoming a challenge and every wave of pandemic is instilling deep fear. This is a calling… a calling to take charge of your health. It’s time to tweak into the food practices in a logical way to ensure physical, mental and spiritual soundness. Little did we know that each Indian household runs a mini health clinic? The timeless ingredients from our kitchen beckon us to rediscover the health wisdom of the generations past. Recall what was forgotten… Know what was unknown… Acknowledge what was unnoticed… Let’s unleash the power of natural healing. I call it home-coming… I call it Ayurveda.
Download or read book Noni written by Scot C. Nelson and published by PAR. This book was released on 2006 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Breast Cancer by : Trisha Greenhalgh
Download or read book The Complete Guide to Breast Cancer written by Trisha Greenhalgh and published by Random House. This book was released on 2018-09-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book you can trust to support you at every stage of your treatment - and beyond Winner of best 'Popular Medicine' book, BMA Medical Book Awards 2019 Professor Trisha Greenhalgh, an academic GP, and Dr Liz O’Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors, but they have also experienced breast cancer first-hand. The Complete Guide to Breast Cancer brings together all the knowledge they have gathered as patients and as doctors to give you and your family a trusted, thorough and up-to-date source of information. Designed to empower you during your breast cancer treatment, it covers: -Simple explanations of every breast cancer treatment -Coping with the emotional burden of breast cancer -Frank advice about sex and relationships -Staying healthy during and after treatment -Dealing with the fear of recurrence -Living with secondary breast cancer Packed full of all the things the authors wished they’d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the only book you need to read to guide you through your breast cancer diagnosis. 'A much needed guide which is both humane and based on robust evidence.' – Macmillan Cancer Support
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Book Synopsis Toxic Superfoods by : Sally K. Norton, MPH
Download or read book Toxic Superfoods written by Sally K. Norton, MPH and published by Rodale Books. This book was released on 2023-01-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
Book Synopsis Fix It, Make It, Grow It, Bake It by : Billee Sharp
Download or read book Fix It, Make It, Grow It, Bake It written by Billee Sharp and published by Simon and Schuster. This book was released on 2010-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this D.I.Y. guide to the good life, readers learn how to edit their lives, since in the long run, less is more — pedal now or paddle later! Readers and their families can live more joyfully and far more creatively, all on a dime. The best things in life are free — or very nearly free — and author Billee Sharp shares her freecycling, budget-savvy, barter-better wisdom. Based on a sensible foundation of global responsibility and foresight for the next seven generations, Billee Sharp's philosophy is compelling. From the radical common sense introduction to the practical how-tos and yummy recipes, Fix It, Make It, Grow It, Bake It is a step-by-step handbook to revolutionizing spending habits and reclaiming quality of life in the process. Learn how to start a community garden and to seed share, ditch the grass and raise organic veggies in the front lawn, eco-clean the house with lemons and lavender cure minor maladies from the kitchen cabinet, organize a trade-for-what-you-want free flea market, and cook meals for pennies.
Book Synopsis The Rebel's Apothecary by : Jenny Sansouci
Download or read book The Rebel's Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: • Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects • Everyday wellness routines • Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more • The latest research on CBD, THC, medicinal mushrooms and psilocybin • Tips for creating a cutting-edge home apothecary of your own
Download or read book Men's Health written by and published by . This book was released on 2008-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
