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Miracle Super Foods That Heal
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Download or read book Miracle Super Foods that Heal written by and published by . This book was released on 2001-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Miracle Red Super Foods that Heal by :
Download or read book Miracle Red Super Foods that Heal written by and published by . This book was released on 2007-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Miracle Foods written by Anna Selby and published by . This book was released on 2001 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is a guide to foods which can enhance health and promote longevity. It details 25 super-nutritious foods, incuding details of specific nutritional value and health benefits for each. Recipes are also provided with details of which antioxidants and immune boosters each contains.
Download or read book Superfoods written by Roman Espejo and published by Greenhaven Publishing LLC. This book was released on 2016-01-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfoods like kale and quinoa. It also discusses the impact that superfoods may have on the environment. It examines juicing and health, creating smart young readers who will make smart choices about their nutrition.
Book Synopsis The Healing Powers of Superfoods by : Cal Orey
Download or read book The Healing Powers of Superfoods written by Cal Orey and published by Citadel Press. This book was released on 2018-12-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a
Download or read book Superfoods written by Barbara Griggs and published by Penguin. This book was released on 2006-05-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients
Book Synopsis Jumpstart!: Your Way to Healthy Living With the Miracle of Superfoods, New Weight-Loss Discoveries, Antiaging Techniques & More by : David Herzog
Download or read book Jumpstart!: Your Way to Healthy Living With the Miracle of Superfoods, New Weight-Loss Discoveries, Antiaging Techniques & More written by David Herzog and published by Charisma Media. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Miracle Foods for Kids by : Juliette Kellow
Download or read book Miracle Foods for Kids written by Juliette Kellow and published by Hamlyn (UK). This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide to 25 miracle foods will make a real difference to your child's health. It tells you everything you need to know about what's in each food, why they're super foods and how to get the best from them.
Book Synopsis Miracle Healing Foods by : John Heinerman
Download or read book Miracle Healing Foods written by John Heinerman and published by . This book was released on 1999 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Medical Medium Life-Changing Foods by : Anthony William
Download or read book Medical Medium Life-Changing Foods written by Anthony William and published by Hay House, Inc. This book was released on 2016-11-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more • Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: • ANXIETY • AUTOIMMUNE DISORDERS • CANCER • DIABETES • DIGESTIVE PROBLEMS • FATIGUE • FOOD ALLERGIES • INFERTILITY • INFLAMMATION • INSOMNIA • LYME DISEASE • MEMORY LOSS • MIGRAINES • THYROID DISEASE • WEIGHT GAIN
Book Synopsis Toxic Superfoods by : Sally K. Norton, MPH
Download or read book Toxic Superfoods written by Sally K. Norton, MPH and published by Rodale Books. This book was released on 2023-01-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
Download or read book Jump Start! written by David Herzog and published by Charisma Media. This book was released on 2014 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step plan to supercharge every area of your health Everybody wants to look and feel their best. Jumpstart! takes a multipronged approach to heath and wellness that provides impressive results quickly. Emphasizing the connection between mind, body and spirit, the author shows you how to: · Reset your weight to its optimal level · Reprogram your mind for success · Tap into the most powerful power source When you start to drop the excess pounds and cleanse your body of stress and toxins, your body will begin to function at its optimal level, revving up your metabolism and immune system. Jumpstart! your health and get excited about the new life that is just around the corner!
Book Synopsis Critical Approaches to Superfoods by : Richard Wilk
Download or read book Critical Approaches to Superfoods written by Richard Wilk and published by Bloomsbury Publishing. This book was released on 2020-12-10 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are superfoods just a marketing device, another label meant to attract the eye? Or do superfoods tell us a deeper story about how food and health relate in a global marketplace full of anonymous commodities? In the past decade, superfoods have taken US and European grocery stores by storm. Novel commodities like quinoa and moringa, along with familiar products such as almonds and raw milk, are now called superfoods, promising to promote health and increase our energy. While consumers may find the magic of superfoods attractive, the international development sector now envisions superfoods acting as cures to political and economic problems like poverty and malnutrition. Critical Approaches to Superfoods examines the politics and culture of superfoods. It demonstrates how studying superfoods can reveal shifting concepts of nutritional authority, the complexities of intellectual property and bioprospecting, the role marketing agencies play in the agro-industrial complex, and more. The multidisciplinary contributors draw their examples from settings as diverse as South India, Peru, and California to engage with foodstuffs that include quinoa, almonds, fish meal, Rooibos Tea, kale and açaí.
Book Synopsis Miracle Superfood: Wild Blue-Green Algae by : Gillian McKeith
Download or read book Miracle Superfood: Wild Blue-Green Algae written by Gillian McKeith and published by McGraw-Hill Education. This book was released on 1998-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nutrient powerhouse for brain and body.
Download or read book Healing Foods written by DK and published by Penguin. This book was released on 2016-02-18 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
Download or read book Superfoods written by David Wolfe and published by North Atlantic Books. This book was released on 2010-06-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
Book Synopsis Meals That Heal Inflammation by : Julie Daniluk, RHN
Download or read book Meals That Heal Inflammation written by Julie Daniluk, RHN and published by Hay House, Inc. This book was released on 2012-06-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in "-itis," then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic. This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation. Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.