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Author :
Publisher :
ISBN 13 : 9788416820221
Total Pages : 152 pages
Book Rating : 4.8/5 (22 download)
Download or read book Mindfulness written by and published by . This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Helen Grain
Publisher : Plataforma
ISBN 13 : 8416820236
Total Pages : 156 pages
Book Rating : 4.4/5 (168 download)
Download or read book Mindfulness. La magia del momento written by Helen Grain and published by Plataforma. This book was released on 2016-11-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Cómo practicar mindfulness con el (poco) tiempo que tenemos? Este libro reúne una colección de insights sobre el cometido que todo ser humano percibe como suyo :lograr un estado de calma y contento. Se presenta en textos cortos, independientes los unos de los otros, muy fáciles de leer, inspiradores, pero, sobre todo, prácticos.
Author : Laia Solé
Publisher : EDAF
ISBN 13 : 844143946X
Total Pages : 234 pages
Book Rating : 4.4/5 (414 download)
Download or read book Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vidyamala Burch
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611519
Total Pages : 390 pages
Book Rating : 4.4/5 (596 download)
Download or read book Living Well with Pain and Illness written by Vidyamala Burch and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace. Living Well with Pain and Illness shares the fruits of her courageous life's work, teaching us how the practice of mindfulness can help us thrive in the face of health challenges of any kind. Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Vidyamala encourages readers with insights and instruction in: The five-step model of mindfulness and how to use it to foster healing The Breathworks approach to meditation, and how to apply it to health concerns such as migraines, arthritis, and chronic fatigue Step-by-step techniques, illustrations, and case studies demonstrating how to effectively bring mindfulness into daily life Chronic pain has been called the modern world's silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely cost-free mindful living. In Living Well with Pain and Illness, Vidyamala Burch presents a work that is at once an inspirational memoir and practical guidebook for using mindfulness to reframe your relationship with physical and emotional suffering.
Author : Jaimal Yogis
Publisher : Parallax Press
ISBN 13 : 1946764612
Total Pages : 40 pages
Book Rating : 4.9/5 (467 download)
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Author : Michel Houellebecq
Publisher : Vintage
ISBN 13 : 0375727019
Total Pages : 274 pages
Book Rating : 4.3/5 (757 download)
Download or read book The Elementary Particles written by Michel Houellebecq and published by Vintage. This book was released on 2001-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international literary phenomenon, The Elementary Particles is a frighteningly original novel–part Marguerite Duras and part Bret Easton Ellis-that leaps headlong into the malaise of contemporary existence. Bruno and Michel are half-brothers abandoned by their mother, an unabashed devotee of the drugged-out free-love world of the sixties. Bruno, the older, has become a raucously promiscuous hedonist himself, while Michel is an emotionally dead molecular biologist wholly immersed in the solitude of his work. Each is ultimately offered a final chance at genuine love, and what unfolds is a brilliantly caustic and unpredictable tale. Translated from the French by Frank Wynne.
Author : Wayne W. Dyer
Publisher : Harper Collins
ISBN 13 : 0061852007
Total Pages : 343 pages
Book Rating : 4.0/5 (618 download)
Download or read book Your Erroneous Zones written by Wayne W. Dyer and published by Harper Collins. This book was released on 2009-03-17 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLD The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the fullest. If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones" – whole facets of your approach to life that act as barriers to your success and happiness. Perhaps you believe that you have no control over your feelings and reactions – Dyer shows how you can take charge of yourself and manage how much you will let difficult times and people affect you. Or maybe you spend more time worrying what others think than working on what you want and need – Dyer points the way to true self-reliance. From self-image problems to over-dependence on others, Dyer gives you the tools you need to break free from negative thinking and enjoy life to the fullest.
Author : Farhad Manjoo
Publisher : Turner Publishing Company
ISBN 13 : 1118039017
Total Pages : 209 pages
Book Rating : 4.1/5 (18 download)
Download or read book True Enough written by Farhad Manjoo and published by Turner Publishing Company. This book was released on 2011-02-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has punditry lately overtaken news? Why do lies seem to linger so long in the cultural subconscious even after they’ve been thoroughly discredited? And why, when more people than ever before are documenting the truth with laptops and digital cameras, does fact-free spin and propaganda seem to work so well? True Enough explores leading controversies of national politics, foreign affairs, science, and business, explaining how Americans have begun to organize themselves into echo chambers that harbor diametrically different facts—not merely opinions—from those of the larger culture.
Author : Susana Bustos
Publisher :
ISBN 13 : 9780549522843
Total Pages : 280 pages
Book Rating : 4.5/5 (228 download)
Download or read book The Healing Power of the Icaros written by Susana Bustos and published by . This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This qualitative study explores the intense healing experiences of individuals who, in the context of the Peruvian vegetalismo tradition, ritually imbibe ayahuasca (a hallucinogenic brew of plants) as a type of shamanic songs called icaros are sung.
Author : M. Laura Nasi, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1623172977
Total Pages : 377 pages
Book Rating : 4.6/5 (231 download)
Download or read book Cancer as a Wake-Up Call written by M. Laura Nasi, M.D. and published by North Atlantic Books. This book was released on 2018-10-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.
Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 0834822946
Total Pages : 190 pages
Book Rating : 4.8/5 (348 download)
Download or read book A Sociable God written by Ken Wilber and published by Shambhala Publications. This book was released on 2005-02-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of the first attempts to bring an integral dimension to sociology, Ken Wilber introduces a system of reliable methods by which to make testable judgments of the authenticity of any religious movement. A Sociable God is a concise work based on Wilber's "spectrum of consciousness" theory, which views individual and cultural development as an evolutionary continuum. Here he focuses primarily on worldviews (archaic, magic, mythic, mental, psychic, subtle, causal, nondual) and evaluates various cultural and religious movements on a scale ranging from egocentric to ethnocentric to worldcentric to Kosmic. By using this integral view, Wilber hopes, society would be able to discriminate between dangerous cults and authentic spiritual paths. In addition, he points out why these distinctions are crucial in understanding spiritual experiences and altered states of consciousness. In a lengthy new introduction, the author brings the reader up to date on his latest integral thinking and concludes that, for the succinct and elegant way it argues for a sociology of depth, A Sociable God remains a clarion call for a greater sociology.
Author : Elizabeth Gilbert
Publisher : A&C Black
ISBN 13 : 1408808773
Total Pages : 171 pages
Book Rating : 4.4/5 (88 download)
Download or read book Pilgrims written by Elizabeth Gilbert and published by A&C Black. This book was released on 2009-11-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ 'Gilbert takes us on a grit-strewn ride into the heart of Country and Western territory: good old boys, cowgirls, dingy bars, the backwaters and empty plains of America' - Sunday Times 'The heroes of Pilgrims, Elizabeth Gilbert's gimmickless story collection, are everyday seekers...This first-time writer has all the hallmarks of a great writer: sympathy, wit, and an amazing ear for dialogue' - Harper's Bazaar _______________ The very first book by the multimillion-copy bestselling author of Eat Pray Love: A memorable collection of short stories of individuals pursuing their own American pilgrimage The cowboys, strippers, labourers and magicians of Pilgrims are all on their way to being somewhere, or someone, else. Some are browbeaten and world-weary, others are deluded and naïve, yet all seek companionship as fiercely as they can. A tough East Coast girl dares a western cowboy to run off with her; a matronly bar owner falls in love with her nephew; an innocent teenager falls hopelessly for the local bully's sister. These are tough heroes and heroines, hardened by their experiences, who struggle for their epiphanies. Yet hope is never far away and though they may act blindly, they always act bravely. Sharply drawn and tenderly observed, Pilgrims is filled with Gilbert's inimitable humour and warmth.
Author : Elizabeth Gilbert
Publisher : Penguin
ISBN 13 : 1101014873
Total Pages : 304 pages
Book Rating : 4.1/5 (1 download)
Download or read book Stern Men written by Elizabeth Gilbert and published by Penguin. This book was released on 2009-02-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "wonderful first novel about life, love, and lobster fishing" (USA Today) from the #1 bestselling author of Eat Pray Love, Big Magic and City of Girls Off the coast of Maine, Ruth Thomas is born into a feud fought for generations by two groups of local lobstermen over fishing rights for the waters that lie between their respective islands. At eighteen, she has returned from boarding school-smart as a whip, feisty, and irredeemably unromantic-determined to throw over her education and join the "stern men"working the lobster boats. Gilbert utterly captures the American spirit through an unforgettable heroine who is destined for greatness-and love-despite herself in this the critically acclaimed debut.
Author : Elizabeth Gilbert
Publisher : Penguin
ISBN 13 : 1101638001
Total Pages : 514 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Signature of All Things written by Elizabeth Gilbert and published by Penguin. This book was released on 2013-10-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glorious, sweeping novel of desire, ambition, and the thirst for knowledge, from the # 1 New York Times bestselling author of Eat Pray Love, Big Magic, and City of Girls In The Signature of All Things, Elizabeth Gilbert returns to fiction, inserting her inimitable voice into an enthralling story of love, adventure and discovery. Spanning much of the eighteenth and nineteenth centuries, the novel follows the fortunes of the extraordinary Whittaker family as led by the enterprising Henry Whittaker—a poor-born Englishman who makes a great fortune in the South American quinine trade, eventually becoming the richest man in Philadelphia. Born in 1800, Henry’s brilliant daughter, Alma (who inherits both her father’s money and his mind), ultimately becomes a botanist of considerable gifts herself. As Alma’s research takes her deeper into the mysteries of evolution, she falls in love with a man named Ambrose Pike who makes incomparable paintings of orchids and who draws her in the exact opposite direction—into the realm of the spiritual, the divine, and the magical. Alma is a clear-minded scientist; Ambrose a utopian artist—but what unites this unlikely couple is a desperate need to understand the workings of this world and the mechanisms behind all life. Exquisitely researched and told at a galloping pace, The Signature of All Things soars across the globe—from London to Peru to Philadelphia to Tahiti to Amsterdam, and beyond. Along the way, the story is peopled with unforgettable characters: missionaries, abolitionists, adventurers, astronomers, sea captains, geniuses, and the quite mad. But most memorable of all, it is the story of Alma Whittaker, who—born in the Age of Enlightenment, but living well into the Industrial Revolution—bears witness to that extraordinary moment in human history when all the old assumptions about science, religion, commerce, and class were exploding into dangerous new ideas. Written in the bold, questing spirit of that singular time, Gilbert’s wise, deep, and spellbinding tale is certain to capture the hearts and minds of readers.
Author : Lo Scarabeo
Publisher :
ISBN 13 : 9780738713960
Total Pages : 0 pages
Book Rating : 4.7/5 (139 download)
Download or read book Wooden Runes written by Lo Scarabeo and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fernando M. Reimers
Publisher : Springer Nature
ISBN 13 : 3030821595
Total Pages : 352 pages
Book Rating : 4.0/5 (38 download)
Download or read book University and School Collaborations During a Pandemic written by Fernando M. Reimers and published by Springer Nature. This book was released on 2022 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty case studies of universities worldwide, and on a survey administered to leaders in 101 universities, this open access book shows that, amidst the significant challenges caused by the COVID-19 pandemic, universities found ways to engage with schools to support them in sustaining educational opportunity. In doing so, they generated considerable innovation, which reinforced the integration of the research and outreach functions of the university. The evidence suggests that universities are indeed open systems, in interaction with their environment, able to discover changes that can influence them and to change in response to those changes. They are also able, in the success of their efforts to mitigate the educational impact of the pandemic, to create better futures, as the result of the innovations they can generate. This challenges the view of universities as "ivory towers" being isolated from the surrounding environment and detached from local problems. As they reached out to schools, universities not only generated clear and valuable innovations to sustain educational opportunity and to improve it, this process also contributed to transform internal university processes in ways that enhanced their own ability to deliver on the third mission of outreach
Author : Brandy Williams
Publisher : Llewellyn Worldwide
ISBN 13 : 0738725447
Total Pages : 178 pages
Book Rating : 4.7/5 (387 download)
Download or read book Practical Magic for Beginners written by Brandy Williams and published by Llewellyn Worldwide. This book was released on 2014-09-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can practice magic to improve their everyday lives. Practical Magic for Beginners is a straightforward introduction to magical practice for Christians, Pagans, Jews, atheists, and people of all religious traditions. This comprehensive training course presents the foundations of spellcraft and ritual magic through short, simple exercises. Readers explore their energy and senses, and then move on to developing skills in extrasensory perception, divination, and introspection. Magical timing, magical processes, ritual space and tools, journaling, and dreamwork are explained and discussed in depth. This nondenominational guidebook also includes twenty rituals related to friendship, love, prosperity, health, and other common concerns.
