Mindful Prevention of Burnout in Workplace Health Management

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Author :
Publisher : Springer
ISBN 13 : 3319613375
Total Pages : 236 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Mindful Prevention of Burnout in Workplace Health Management by : Ingrid Pirker-Binder

Download or read book Mindful Prevention of Burnout in Workplace Health Management written by Ingrid Pirker-Binder and published by Springer. This book was released on 2017-12-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the causes of and methods to prevent states of exhaustion and burnout in professional contexts. It overviews a range of issues from human resource practices in commercial enterprises, to prevention of fatigue and preservation of the working individual’s vital energy. The book also addresses new measurement and training methods stemming from the latest applications of biofeedback, testing and training methods, and heart rate variability research, and their application in companies’ modern preventive management strategies, as well as in occupational and business psychotherapeutic practice. Approaching companies as social, living systems, prevention is discussed as a management tool in the corporate culture and as a strategic management decision. Selected case examples show the daily demands and challenges at the workplace and discuss work-life integration, on living and working “in flow,” and on the various facets of working persons’ energy. This book is suitable for a wide range of audiences including professionals implementing these tools and practices as well as graduate students studying these contexts.

HBR Guide to Beating Burnout

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Publisher : Harvard Business Press
ISBN 13 : 1647820014
Total Pages : 163 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis HBR Guide to Beating Burnout by : Harvard Business Review

Download or read book HBR Guide to Beating Burnout written by Harvard Business Review and published by Harvard Business Press. This book was released on 2020-12-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout is rampant. Recognize the signs and make the right changes. The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk? The HBR Guide to Beating Burnout provides practical tips and advice to help you, your team, and your organization navigate the perils of burnout and rediscover healthy engagement at work. You'll learn how to: Understand the difference between normal stress and burnout Keep your passion for work from leading to burnout Avoid working from home burnout Protect your high performers from burnout Help prevent burnout on your team—even if you're burned out Bounce back and regain your productivity and effectiveness Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Taking Action Against Clinician Burnout

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Author :
Publisher : National Academies Press
ISBN 13 : 0309495474
Total Pages : 335 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Taking Action Against Clinician Burnout by : National Academies of Sciences, Engineering, and Medicine

Download or read book Taking Action Against Clinician Burnout written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-01-02 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.

Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management

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Author :
Publisher : Springer Nature
ISBN 13 : 3031169832
Total Pages : 385 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management by : Judy E. Davidson

Download or read book Workplace Wellness: From Resiliency to Suicide Prevention and Grief Management written by Judy E. Davidson and published by Springer Nature. This book was released on 2023-05-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uniquely provides actionable strategies along the wellness continuum in multiple dimensions: personal, institutional and professional; while applicable across disciplines: nursing and allied health, advanced practice providers and physicians. Further, the content is presented in a manner that can be taught to those entering the workforce, or serve as a primer for Wellness Officers. Most mental health texts focus on the needs of patients and ignore the mental health needs of clinicians. This book fills that gap embracing wellness initiatives as a matter of mental health. Wellness strategies for Inclusion Diversity and Equity are presented. The often ignored subject of suicide is approached head-on with evidence-based strategies for prevention. At the far end of the continuum of wellness, grief management after losing a colleague to death and/or suicide will be addressed. Each chapter includes learning objectives, a brief presentation of the science, application of principles into wellness practice, opportunities for future research and discussion questions. Artwork created by healthcare workers are included to augment transfer of knowledge through art as a way of knowing. Videos are offered to demonstrate through simulation lessons taught through the book.

The Mindful Workplace

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111997691X
Total Pages : 234 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis The Mindful Workplace by : Michael Chaskalson

Download or read book The Mindful Workplace written by Michael Chaskalson and published by John Wiley & Sons. This book was released on 2011-08-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer

Mayo Clinic Strategies To Reduce Burnout

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190848987
Total Pages : 329 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Mayo Clinic Strategies To Reduce Burnout by : Stephen Swensen MD, MMM

Download or read book Mayo Clinic Strategies To Reduce Burnout written by Stephen Swensen MD, MMM and published by Oxford University Press. This book was released on 2020-02-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.

Burnout for Experts

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Publisher : Springer Science & Business Media
ISBN 13 : 1461443911
Total Pages : 261 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Burnout for Experts by : Sabine Bährer-Kohler

Download or read book Burnout for Experts written by Sabine Bährer-Kohler and published by Springer Science & Business Media. This book was released on 2012-11-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.

From Burnout to Balance

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Author :
Publisher : Mindful Life Publishing
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis From Burnout to Balance by : Lance J. Miles

Download or read book From Burnout to Balance written by Lance J. Miles and published by Mindful Life Publishing. This book was released on 2024-02-26 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🔥 Feeling burnt out in your professional life? Discover how to reclaim balance and well-being with mindfulness! 🔥 In today's fast-paced and demanding world, burnout has become an all-too-common experience for professionals across industries. But what if there was a way to reclaim balance and well-being in your professional life? In "From Burnout to Balance," mindfulness expert Lance J. Miles guides you on a transformative journey to combat burnout and cultivate a sense of peace, clarity, and fulfillment in your career. Drawing on the latest research in neuroscience and mindfulness practices, Miles demystifies the concept of burnout and provides practical strategies for implementing mindfulness in your professional life. Through eight comprehensive chapters, you'll explore the roots of burnout, uncover the science behind mindfulness, and learn how to integrate mindfulness into your daily work habits. 🌟 Here's what you'll discover inside: 🌟 - Understanding Burnout: Uncover the signs and symptoms of burnout and learn how to recognize and address them. - Exploring the Neuroscience Behind Mindfulness: Delve into the science of mindfulness and discover how it can transform your brain and improve your well-being. - Getting Started with Mindfulness: Learn practical techniques for incorporating mindfulness into your daily routine, even amidst a busy schedule. - Mindful Work Habits: Discover how to cultivate mindfulness in your work habits and create a more focused, productive, and fulfilling professional life. - Managing Stress and Anxiety: Explore effective strategies for managing stress and anxiety in the workplace, so you can stay calm and centered in any situation. - Enhancing Communication and Relationships: Learn how mindfulness can improve communication, collaboration, and relationships with colleagues, clients, and managers. - Work-Life Integration: Discover how to create a more harmonious balance between your professional and personal life, so you can thrive in both. - Sustaining Your Mindfulness Practice: Get tips and insights for maintaining a consistent mindfulness practice and overcoming common challenges along the way. From understanding the physiological effects of stress to enhancing communication and relationships in the workplace, Miles offers actionable techniques and insights to help you navigate the challenges of modern work life with grace and resilience. Whether you're struggling with overwhelm, anxiety, or simply seeking greater fulfillment in your career, "From Burnout to Balance" provides the tools and guidance you need to thrive in today's fast-paced world. With a compassionate and relatable approach, Miles empowers readers to take control of their well-being and create a more balanced and fulfilling professional life. Packed with practical advice, real-life examples, and guided mindfulness exercises, this book is an essential resource for anyone seeking to break free from the cycle of burnout and cultivate lasting well-being in their career. Transform your relationship with work and discover a newfound sense of balance and purpose with "From Burnout to Balance". Whether you're a seasoned professional or just starting your career journey, this book offers a roadmap to greater resilience, fulfillment, and success in your professional life. 🚀

Coping with Stress and Burnout

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Author :
Publisher : Bookademy
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Coping with Stress and Burnout by : Winston Yorke

Download or read book Coping with Stress and Burnout written by Winston Yorke and published by Bookademy. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the comprehensive guide on "Coping with Stress and Burnout - Management Techniques and Balancing Methods" for invaluable insights into navigating life's challenges with resilience and well-being. This book explores various proactive approaches to stress reduction, covering preventive measures, stress management in specific contexts like the workplace and relationships, and practical strategies for maintaining a healthy work-life balance. From early recognition of warning signs to building support networks and integrating mindfulness practices, readers will discover effective tools and techniques to manage stress, prevent burnout, and foster greater harmony in their lives. Whether you're seeking to enhance your personal coping skills or create a supportive environment in your workplace, this book offers practical guidance and inspiration for overcoming stress and thriving amidst life's demands.

Performance Management For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119557658
Total Pages : 368 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Performance Management For Dummies by : Herman Aguinis

Download or read book Performance Management For Dummies written by Herman Aguinis and published by John Wiley & Sons. This book was released on 2019-05-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Implement best-in-class performance management systems Performance Management For Dummies is the definitive guide to infuse performance management with your organization's strategic goals and priorities. It provides the nuts and bolts of how to define and measure performance in terms of what employees do (i.e., behaviors) and the outcome of what they do (i.e., results) — both for individual employees as well as teams. Inside, you’ll find a new multi-step, cyclical process to help you keep track of your employees' work, identify where they need to improve and how, and ensure they're growing with the organization—and helping the organization succeed. Plus, it’ll show managers to C-Suites how to use performance management not just as an evaluation tool but, just as importantly, to help employees grow and improve on an ongoing basis so they are capable and motivated to support the organization’s strategic objectives. Understand if your performance management system is working Make fixes where needed Get performance evaluation forms, interview protocols, and scripts for feedback meetings Grasp why people make some businesses more successful than others Make performance management a useful rather than painful management tool Get ready to define performance, measure it, help employees improve it, and align employee performance with the strategic goals and priorities of your organization.

Preventive Medicine, An Issue of Physician Assistant Clinics, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032383535X
Total Pages : 225 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Preventive Medicine, An Issue of Physician Assistant Clinics, E-Book by : Stephanie L. Neary

Download or read book Preventive Medicine, An Issue of Physician Assistant Clinics, E-Book written by Stephanie L. Neary and published by Elsevier Health Sciences. This book was released on 2021-11-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Physician Assistant Clinics, guest editor Stephanie L. Neary brings her considerable expertise to the topic of Preventative Medicine. Provides in-depth, clinical reviews on the latest updates in Preventative Medicine, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.

Insights in Public Mental Health: 2021

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Publisher : Frontiers Media SA
ISBN 13 : 2889764753
Total Pages : 295 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Insights in Public Mental Health: 2021 by : Wulf Rössler

Download or read book Insights in Public Mental Health: 2021 written by Wulf Rössler and published by Frontiers Media SA. This book was released on 2022-07-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Burnout Epidemic

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1647820375
Total Pages : 212 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Burnout Epidemic by : Jennifer Moss

Download or read book The Burnout Epidemic written by Jennifer Moss and published by Harvard Business Press. This book was released on 2021-09-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

The Truth About Burnout

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470423560
Total Pages : 200 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis The Truth About Burnout by : Christina Maslach

Download or read book The Truth About Burnout written by Christina Maslach and published by John Wiley & Sons. This book was released on 2008-07-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization.

Mindfulness and Stress Management: Transform Your Life with Practical Techniques and Mindful Living | Ebook

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Author :
Publisher : Riccardo Imperiale
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mindfulness and Stress Management: Transform Your Life with Practical Techniques and Mindful Living | Ebook by : Riccardo Imperiale

Download or read book Mindfulness and Stress Management: Transform Your Life with Practical Techniques and Mindful Living | Ebook written by Riccardo Imperiale and published by Riccardo Imperiale. This book was released on 2023-08-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of mindfulness and stress management in our comprehensive ebook. Learn practical techniques to reduce stress, enhance well-being, and cultivate a deeper connection with the present moment. Explore mindfulness meditation, deep breathing exercises, and mindful living practices for a balanced life. This guide empowers you to build a mindful action plan tailored to your lifestyle, helping you integrate mindfulness into daily routines. Embrace self-compassion, gratitude, and emotional resilience while managing work-related stress and fostering meaningful relationships. Unlock the secrets of mindfulness to overcome anxiety, improve sleep, and find joy in everyday activities. Begin your journey towards a calmer, more fulfilling life with our expert insights and practical tips. Start your mindfulness transformation today!

From Burnout to Balance

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Author :
Publisher : Rodale Books
ISBN 13 : 0593232437
Total Pages : 439 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis From Burnout to Balance by : Patricia Bannan

Download or read book From Burnout to Balance written by Patricia Bannan and published by Rodale Books. This book was released on 2022-01-18 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat stress, anxiety, depression, and fatigue and improve mood, focus, immunity, and sleep. Prevention’s #1 Best New Healthy Cookbook For 2022 • “If you feel burned out, Patricia Bannan gets you and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond.”—Ellie Krieger, RD, New York Times bestselling author of Whole in One We’ve all had those days when we’re just trying to hold it all together. But when “one of those days” turns into weeks, then months, then longer, you start to feel like you’re drowning. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it’s turning to mush. You know that something has to change, but when you’re spending all your energy just trying to keep your head above water, change feels impossible. If this sounds like you, From Burnout to Balance is here to be your life preserver. Patricia Bannan, MS, RDN, has been where you are now and knows how to break the cycle. She offers: • the science behind burnout • compassion, stories, support, and guidance to break the cycle • tips and shortcuts to make your life easier • week-long meal plans for each symptom • more than 60 delicious recipes that combine the vital nutrients your body needs to combat burnout If spending time and energy on meal plans and cooking sounds like the last thing you want to do, know that the recipes are designed for simplicity and the book is packed with tips and shortcuts to make your life easier. Recipes include vegan, one-dish, kid-friendly, freezable, and 15-minutes or less options, and time-saving tricks like “Nearly No-Cook” meals will get nourishing food on the table with nothing more than some savvy pantry picks. From gut health to mental health, there are no strict rules to follow—just a guiding hand reaching out to help bring balance back into your life.

Leadership and Nursing Care Management - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323697127
Total Pages : 594 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Leadership and Nursing Care Management - E-Book by : M. Lindell Joseph

Download or read book Leadership and Nursing Care Management - E-Book written by M. Lindell Joseph and published by Elsevier Health Sciences. This book was released on 2021-05-18 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your management and nursing leadership skills! Leadership & Nursing Care Management, 7th Edition focuses on best practices to help you learn to effectively manage interdisciplinary teams, client needs, and systems of care. A research-based approach includes realistic cases studies showing how to apply management principles to nursing practice. Arranged by American Organization for Nursing Leadership (AONL) competencies, the text addresses topics such as staffing and scheduling, budgeting, team building, legal and ethical issues, and measurement of outcomes. Written by noted nursing educators Diane L. Huber and Maria Lindell Joseph, this edition includes new Next Generation NCLEX® content to prepare you for success on the NGN certification exam. UNIQUE! Organization of chapters by AONL competencies addresses leadership and care management topics by the five competencies integral to nurse executive roles. Evidence-based approach keeps you on the cutting edge of the nursing profession with respect to best practices. Critical thinking exercises at the end of each chapter challenge you to reflect on chapter content, critically analyze the information, and apply it to a situation. Case studies at the end of each chapter present real-world leadership and management vignettes and illustrate how concepts can be applied to specific situations. Research Notes in each chapter summarize current research studies relating to nursing leadership and management. Full-color photos and figures depict concepts and enhance learning. NEW! Updates are included for information relating to the competencies of leadership, professionalism, communication and relationship building, knowledge of the healthcare environment, and business skills. NEW! Five NGN-specific case studies are included in this edition to align with clinical judgment content, preparing you for the Next Generation NCLEX® (NGN) examination. NEW contributors — leading experts in the field — update the book’s content.