Mindful Masterpieces

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A Book That Takes Its Time

Author : Irene Smit
Publisher : Workman Publishing
ISBN 13 : 0761193774
Total Pages : 257 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis A Book That Takes Its Time by : Irene Smit

Download or read book A Book That Takes Its Time written by Irene Smit and published by Workman Publishing. This book was released on 2017-10-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Unknown Masterpieces

Author : Edwin Frank
Publisher : New York Review of Books
ISBN 13 : 9781590170779
Total Pages : 180 pages
Book Rating : 4.1/5 (77 download)

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Book Synopsis Unknown Masterpieces by : Edwin Frank

Download or read book Unknown Masterpieces written by Edwin Frank and published by New York Review of Books. This book was released on 2003-07-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this original collection, several of today's finest writers introduce little-known treasures of literature that they count among their favorite books. Here Toni Morrison celebrates a great Guinean storyteller whose novel of mystical adventure and surprising revelation transforms our image of Africa, while Susan Sontag raises the curtain on a distant summer when three of the greatest poets of the twentieth century exchanged love letters like no others. Here too John Updike analyzes the rare art of an English comic genius, Jonathan Lethem considers a hard-boiled and heartbreaking story of prison life, and Michael Cunningham uncovers the secrets of what may well be the finest short novel in modern American literature. Other contributors include such noted authors as Arthur C. Danto, Lydia Davis, Elizabeth Hardwick, Francine Prose, Lucy Sante, Colm Tóibín, Eliot Weinberger, and James Wood. Lucid, polished, provocative, inspiring, these essays are models of critical appreciation, offering personal, impassioned, thoughtful responses to a wide range of wonderful books. Unknown Masterpieces is a treat for all lovers of great writing and a useful and stimulating guidebook for readers eager to venture off literature's beaten tracks. Eliot Weinberger on Hindoo Holiday by J.R. Ackerley Arthur C. Danto on The Unknown Masterpiece by Honoré de Balzac John Updike on Seven Men by Max Beerbohm Jonathan Lethem on On the Yard by Malcolm Braly Toni Morrison on The Radiance of the King by Camara Laye Colm Tóibín on The Go-Between by L.P. Hartley Francine Prose on A High Wind in Jamaica by Richard Hughes Susan Sontag on Letters: Summer 1926 by Boris Pasternak, Marina Tsvetayeva, and Rainer Maria Rilke Lucy Sante on Classic Crimes by William Roughead James Wood on The Golovlyov Family by Shchedrin Elizabeth Hardwick on The Unpossessed by Tess Slesinger Lydia Davis on The Life of Henry Brulard by Stendhal Michael Cunningham on The Pilgrim Hawk by Glenway Wescott

Thomas Kinkade Rock Painting

Author : Editors of Thunder Bay Press
Publisher : Simon and Schuster
ISBN 13 : 1667205463
Total Pages : 48 pages
Book Rating : 4.6/5 (672 download)

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Book Synopsis Thomas Kinkade Rock Painting by : Editors of Thunder Bay Press

Download or read book Thomas Kinkade Rock Painting written by Editors of Thunder Bay Press and published by Simon and Schuster. This book was released on 2024-03-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: At head of title: Thomas Kinkade Studios

Unlock Your True Potential

Author : Anupam Roy
Publisher : Anupam Roy
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlock Your True Potential by : Anupam Roy

Download or read book Unlock Your True Potential written by Anupam Roy and published by Anupam Roy. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a life-changing journey of self-discovery and personal growth? "Unlocking Your True Potential" is your comprehensive guide to unleashing the incredible power within you. In this captivating book, you will explore the inspiring stories of legendary figures and gain practical strategies to transform your life. Unlocking your true potential begins with self-belief, and this book shows you how. Discover how visionaries like Alexander the Great, Pablo Picasso, and Steve Jobs harnessed their self-confidence to achieve greatness, and learn how you can do the same. Setting meaningful goals is the next step on your journey, and the biographies of Roger Federer, Jean Monnet, and Coco Chanel will inspire you to define your vision and pursue it with unwavering determination. Do limiting beliefs hold you back? "Unlocking Your True Potential" will empower you with techniques to identify and challenge these barriers, drawing wisdom from the lives of Joan of Arc, Winston Churchill, and Marie Curie. You'll explore the role of failure in personal growth, with stories of courageous individuals like Christopher Columbus, Anita Roddick, and Archimedes who turned setbacks into stepping stones. Mindfulness, resilience, and the power of a nurturing environment are also key to your journey. Mozart, Benjamin Franklin, and Charles Darwin will guide you through practices that promote self-awareness and inner strength. Discover the significance of embracing your passions, as exemplified by icons like Bill Gates, Florence Nightingale, and John Lennon. "Unlocking Your True Potential" provides actionable tips on time management, creativity, and the mind-body connection, all crucial elements in your quest for growth. But this journey is not just about personal success; it's about leadership and influence. Learn from the stories of Nelson Mandela, Eleanor Roosevelt, and Martin Luther King Jr. as you develop your leadership skills and discover how to use your influence for positive change. Fear and uncertainty often hold us back, but this book equips you with strategies to conquer these obstacles. Draw inspiration from Warren Buffett, Steve Jobs, and Oprah Winfrey as you learn to challenge negative thoughts and take bold action. Your journey to unlocking your true potential is a lifelong endeavor, and this book will be your constant companion. It concludes with a celebration of your progress, reminding you that every step forward is a testament to your incredible potential. Are you ready to unlock the true greatness that resides within you? Join the ranks of those who have left their mark on history and become an inspiration to others. Start your transformative journey today with "Unlocking Your True Potential."

The Mindful Musician

Author : Vanessa Cornett
Publisher : Oxford University Press
ISBN 13 : 019086463X
Total Pages : 281 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Mindful Musician by : Vanessa Cornett

Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press. This book was released on 2019-05-28 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.

Art Therapy Treatment with Sex Trafficking Survivors

Author : Mary K. Kometiani
Publisher : Routledge
ISBN 13 : 0429891466
Total Pages : 206 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Art Therapy Treatment with Sex Trafficking Survivors by : Mary K. Kometiani

Download or read book Art Therapy Treatment with Sex Trafficking Survivors written by Mary K. Kometiani and published by Routledge. This book was released on 2019-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book introduces and researches art therapy as a creative and effective treatment for the sensitive and pertinent issue of human sex trafficking. Rich empirical examples and best practices are provided through the contributors’ expertise and knowledge in the field of art therapy. Art therapy facilitates emotional catharsis, a personal sense of worth and empowerment through making choices; supports connection to others and the inner self; resolves trauma, grief, and shame; and provides hope for the future and recovery. This book explores art therapy interventions and outcomes through detailed case studies for sex trafficking survivors in the United States, India, and Nepal, and includes international recommendations for survivor treatment and recovery, as well as staff support programming. Professional helpers and learners from mental health, social services, medical care, and those who work with trafficking and sexual abuse survivors will benefit from this guide.

Mindful Philosophy

Author : Michael J Snow
Publisher : AuthorHouse
ISBN 13 : 1728387604
Total Pages : 280 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis Mindful Philosophy by : Michael J Snow

Download or read book Mindful Philosophy written by Michael J Snow and published by AuthorHouse. This book was released on 2019-04-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a wholly life affirming and positive account of how spiritual evolution is the domain of all of us, whether we realize and accept it or not. It is very practical and down to earth. It explains how the great spiritual traditions of the world agree to a surprisingly wide extent as to what, in essence, a human being is comprised, how the truth of really and truly what we are may be realized, and under what circumstances true and lasting happiness can be availed. The book shows how what is now known as mindfulness is in truth part of the essential make up of us all and how it comprises something of the utmost value if it is perceived as a path not just to therapeutic well-being but to spiritual realization. The book outlines just how accessible this subject is because it is essentially practical. It uses examples from across the globe and down the ages from many traditions, cultures, and religions but does so in a manner free of dogma and with a light touch. The reader is encouraged to investigate and given various exercises and ideas to use. One is left with the feeling that the outcome and destiny of all of us is actually blissful and full of love and well-being, and that is entirely within reach of all of us if we are prepared to approach this vast subject with an open mind and an open heart.

Mindful Eating

Author : Miraval
Publisher : Hay House, Inc
ISBN 13 : 1401938752
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mindful Eating by : Miraval

Download or read book Mindful Eating written by Miraval and published by Hay House, Inc. This book was released on 2012-05-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment—a place where guests feel, are, and can be more. Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one’s physical, emotional, spiritual, social, and intellectual components are in balance. The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval’s success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval’s culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way—by expanding and mixing and learning more about one’s needs while bringing diet into balance.

The Mindful Day

Author : Laurie Cameron
Publisher :
ISBN 13 : 1426220340
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Mindful Day by : Laurie Cameron

Download or read book The Mindful Day written by Laurie Cameron and published by . This book was released on 2019-03-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace and focus to the home, in the workplace, and beyond. From waking up to joy, the morning commute, to back-to-back meetings and evening dinners she shows how mindfulness practice can help you navigate life's complexity for better living. -- adapted from back cover

History and Repository of Pulpit Eloquence, (deceased Divines,) Containing the Masterpieces of Bossuet, Bourdaloue ... Etc., Etc., with Discourses from Chrysostom, Basil ... and Others Among the "fathers", and from Wickliffe, Luther ... Etc., of the "reformers".

Download History and Repository of Pulpit Eloquence, (deceased Divines,) Containing the Masterpieces of Bossuet, Bourdaloue ... Etc., Etc., with Discourses from Chrysostom, Basil ... and Others Among the

Author : Henry Clay Fish
Publisher :
ISBN 13 :
Total Pages : 1270 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis History and Repository of Pulpit Eloquence, (deceased Divines,) Containing the Masterpieces of Bossuet, Bourdaloue ... Etc., Etc., with Discourses from Chrysostom, Basil ... and Others Among the "fathers", and from Wickliffe, Luther ... Etc., of the "reformers". by : Henry Clay Fish

Download or read book History and Repository of Pulpit Eloquence, (deceased Divines,) Containing the Masterpieces of Bossuet, Bourdaloue ... Etc., Etc., with Discourses from Chrysostom, Basil ... and Others Among the "fathers", and from Wickliffe, Luther ... Etc., of the "reformers". written by Henry Clay Fish and published by . This book was released on 1856 with total page 1270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sister Wendy's 1000 Masterpieces

Author : Wendy Beckett
Publisher :
ISBN 13 : 9780751307177
Total Pages : 512 pages
Book Rating : 4.3/5 (71 download)

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Book Synopsis Sister Wendy's 1000 Masterpieces by : Wendy Beckett

Download or read book Sister Wendy's 1000 Masterpieces written by Wendy Beckett and published by . This book was released on 1999 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering over nine centuries of paintings in the western world, this book which is organised alphabetically focuses on world famous works by artists such as Michelangelo, Leonardo and Turner. Sister Wendy focuses on subject matter, technique and other key elements of each major work. Many artists are represented by two paintings on double-page spreads. A featured works section gives the reader the location of each masterpiece.

Birds

Author : Georgie Woolridge
Publisher :
ISBN 13 : 9781906761790
Total Pages : 80 pages
Book Rating : 4.7/5 (617 download)

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Book Synopsis Birds by : Georgie Woolridge

Download or read book Birds written by Georgie Woolridge and published by . This book was released on 2015-10-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Leadership in Practice

Author : Volker Schulte
Publisher : Springer Nature
ISBN 13 : 3030973115
Total Pages : 220 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Mindful Leadership in Practice by : Volker Schulte

Download or read book Mindful Leadership in Practice written by Volker Schulte and published by Springer Nature. This book was released on 2022-04-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows why mindful leadership is the key element for supportive management and leadership in the 21st century. It highlights the fundamentals of mindful leadership in philosophy and history in different cultural traditions and shows latest research on mindfulness and digitalization, technology, social networking, and leading-self concepts. The book bridges the past and the future. By combining a range of research perspectives, it connects mindfulness to serving leadership concepts and describes resilience for both individuals and organizations. In addition, it presents theoretical aspects and practical recommendations on how to implement mindful leadership and supportive environments in organizational cultures. The book encompasses history, present leadership challenges and future management perspectives and enables the implementation of models of good practice into daily working life. It includes contributions from researchers of different continents, and offers an international overview of state-of-the art leadership research. This book is of interest to professionals and researchers working on leadership, from the perspective of positive psychology, organizational studies, and wellbeing studies.

Mindful Thoughts for Birdwatchers

Author : Adam Ford
Publisher : Leaping Hare Press
ISBN 13 : 1782407154
Total Pages : 160 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindful Thoughts for Birdwatchers by : Adam Ford

Download or read book Mindful Thoughts for Birdwatchers written by Adam Ford and published by Leaping Hare Press. This book was released on 2018-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Thoughts for Birdwatchers brings us closer to the birds we share the world with. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of birdwatching, including: City birds The magic of birdsong The art of looking and listening Flock behaviour The migration cycle …and much more Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity – reconnecting us to the natural world, even if seen only from our window or back garden. From the sight of birds heading to roost at sunset to the delight of birdsong at dawn, there are moments every day when being aware of the avian life around us is inspiring and rewarding. In 25 focused reflections, author Adam Ford shares observations on bird habits and qualities, including the delicate genius of the feather, the flight of the swallow and the intricacies of birds’ nests, reminding us of the wonders of our feathered friends. If you like this, you might be interested in Mindful Thoughts for Gardeners, Mindful Thoughts for Walkers and Mindfulness and the Natural World. . .

The Mindfulness Revolution

Author : Barry Boyce
Publisher : Shambhala Publications
ISBN 13 : 0834827395
Total Pages : 307 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Mindfulness Revolution by : Barry Boyce

Download or read book The Mindfulness Revolution written by Barry Boyce and published by Shambhala Publications. This book was released on 2011-03-08 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: • Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change • Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing • Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain • Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating • Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease • Leadership coach Michael Carroll on practicing mindfulness at work • Psychologist Daniel Goleman on a mindful approach to shopping and consuming • Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety • And much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being.

KEEP CALM

Author : Nick Trenton
Publisher : PKCS Media
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis KEEP CALM by : Nick Trenton

Download or read book KEEP CALM written by Nick Trenton and published by PKCS Media. This book was released on 2024-01-10 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down. Wisdom from philosophers, scientists, writers, and emperors -- all made actionable. KEEP CALM is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Learn to control the root of your happiness. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Stop worrying, overthinking, stressing, and living in a cloud of anxiety. -Understanding the surprising and underrated root of your fears and anxieties -Mastering your inner voice and how we are all doing it wrong -How "mental distance" is a powerful weapon in protecting your calm state of mind -The massive power of the mindset of "So what?!" -Needs versus wants and how this distinction is keeping you in agony -Separating between the past, the future, and the present -- and figuring out which one you spend the most time in -How to "ride the wave" to success and more about this unique technique -Finding our default states and altering it to our advantage

The Stoic Path

Author : Mi$Ter X
Publisher :
ISBN 13 : 9781914022999
Total Pages : 74 pages
Book Rating : 4.0/5 (229 download)

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Book Synopsis The Stoic Path by : Mi$Ter X

Download or read book The Stoic Path written by Mi$Ter X and published by . This book was released on 2020-10-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to meet the stoic philosophy and develop an unshakable confidence? Do you want to learn how to master your emotions being always motivated though stoicism? Do you want to know the never-spoken techniques used everyday by MI$TER X for kill anxiety? ⚠ In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and feelings, and overthinking at this day and age. But if that has been causing by a constant overwhelming feeling, you are about to learn how to put an end to all that to turn your life around, for good! This smart book has a clear goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to weed insecurity out, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. In this book you will find ① How to master your emotions, kill anxiety and raise the dormant Marcus Aurelius inside you ② How to reprogram and manipulate your subconscious mind curing overthinking, stress and agoraphobia ③ 11+ Tips and tricks Learn now ho to be always confident and full of energy, push your life to the next level and raise the no-regret trophy by following a step-by-step program that boasts 1.947 case studies. Are you ready? Scroll up the page and Buy Now your copy of this Masterpiece of MI$TER X!!!