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Mind Trek My Journey From Panic To Peace
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Download or read book Mind Trek written by Carl J. Mattina and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mind Trek: My Journey from Panic to Peace by : Carl J. Mattina
Download or read book Mind Trek: My Journey from Panic to Peace written by Carl J. Mattina and published by Outskirts Press. This book was released on 2023-08-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This autobiographical work of Dr. Carl Mattina explores the author's struggles with severe anxiety, panic, and agoraphobia. Dr. Mattina reveals how mental and physical abuse at home and psychological torture from members of the medical establishment aided in causing his self-esteem to plummet, leaving him in the depths of depression at a very young age. As a young adult, his conflicts with sex and religion forced him to come to terms with his own sexuality and religious belief system. He continued to battle with severe stress, ongoing anxiety, and panic attacks while fighting to make sense of his torn, fragmented emotional state. The battle was not altogether lost, however. One may witness his transformation to a positive lifestyle full of hope and personal accomplishments brought about by a program called CHAANGE. Dr. Mattina discusses the necessary tools to overcome the symptoms of severe anxiety, panic, and agoraphobia, as well as rebuild self-esteem. After more than forty years, Dr. Mattina has turned fear into love and discovered his life's purpose. Be prepared to experience the author's magnificent journey from panic to peace.
Download or read book Finally Fearless written by Cheryl McKay and published by Purple Penworks. This book was released on 2013-02-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of panic, fear, and seemingly irrational anxieties about panic and anxiety disorders, coping techniques, causes of anxiety and fear, soul-searching activities to help unearth the root of anxiety problems, and methods that can bring about healing. It is also a spiritual guide to finding hope through God that will help you find ways to grow, heal, change, and climb out from under the relentless thumb of anxiety.
Book Synopsis Books In Print 2004-2005 by : Ed Bowker Staff
Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Kailash with Mohanji by : Mohanji Family
Download or read book Kailash with Mohanji written by Mohanji Family and published by Gurulight. This book was released on 2017-07-28 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groups of people from various walks of life who travelled with Mohanji to experience this enigma called Kailash. This is their story. This book could open up doors and windows and bring new light into the minds of spiritual seekers, curious thinkers, travellers to Kailash or even a casual reader. Mount Kailash – the most powerful energy portal of earth. Kailash stands tall in the horizons of various religions and spiritual paths as an ultimate goal and destination for its seekers. It challenges man to test the death of his spiritual conviction. It literally moves mountains in endurance. Man versus Kailash could mean the ultimate realisation that every man is indeed Kailash - in depth and mystery. The mystery and power of the yogi God, called Shiva overwhelms a man to take up this journey of a lifetime against all odds. This is a life changing expedition. This is the ultimate test of faith. This is the ultimate pilgrimage of man to his own eternal abode. 85 people travelled with Brahmarishi Mohanji in 2016 to Kailash, of which 18 pilgrims performed The Inner Kora. This is a compilation of their death defying stories filled with amazing grace that enabled them to complete the journey and experience the ultimate joy of being in the lap of Shiva.
Book Synopsis How to Overcome Worry by : Dr. Winfred Neely
Download or read book How to Overcome Worry written by Dr. Winfred Neely and published by Moody Publishers. This book was released on 2017-04-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture’s cure for the worry epidemic Do you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so? How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing circumstances, walks you through Philippians 4:6–7 to help you: Understand the difference between concern and worry Use prayer as a means of grace to overcome worry Cultivate gratitude and thanksgiving as an antidote to worry Navigate changing seasons and circumstances without falling into worry Employ practical strategies for experiencing the peace of God Worry is one of the top issues in our world today, even among Christians, and this concise and biblical approach will offer real solutions. In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.
Book Synopsis Escape to Freedom by : Sophia B. Smith
Download or read book Escape to Freedom written by Sophia B. Smith and published by Xlibris Corporation. This book was released on 2015-11-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October of 1944, the World War II turned the town into a battlefield. The Russian Red Army was unleashed on them, and there was destruction, fear, terror, killings.
Book Synopsis On the other side of the Fear by : Jacek Mierzwa
Download or read book On the other side of the Fear written by Jacek Mierzwa and published by Jacek Mierzwa. This book was released on 2023-09-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Sonia would like to change her life. To do that, she would have to pass through a forest called Fear. In her village, she heard many bad stories about Fear, and she is also afraid of the unknown. Help comes from Big Doggie, a talking dog who promises to support her on the journey. Does the little girl have enough courage to face the challenges and tests that the forest has in store for her and see what future awaits her on the other side of Fear? The book, or parable, was created with children in mind, although many adults could benefit from reading it as well, especially due to its motivational and positive message.
Book Synopsis Peace of Mindfulness by : Barrie Davenport
Download or read book Peace of Mindfulness written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2014-12-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxiety We are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there's one thing wrong - you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you've never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn't mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you'll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you'll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life. Every chapter offers specific actions you can implement and practice right away to facilitate change. You'll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the "Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing "Flow" at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the "buy" button.
Book Synopsis To Bear Witness by : Kevin M. Cahill, M.D.
Download or read book To Bear Witness written by Kevin M. Cahill, M.D. and published by Fordham Univ Press. This book was released on 2013-12-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than fifty years, Dr. Cahill has been helping to heal the world, as a leading specialist in tropical medicine and as a driving force in humanitarian assistance and relief efforts around the globe. In this revised and expanded edition, he chronicles extraordinary achievements of compassion and commitment. Bringing together a rich selection of writings, he crafts a fascinating memoir of a life devoted to others. The book includes front-line reports from places under siege Lebanon, Somalia, Sudan, Nicaragua, Gaza, and Ireland; there are also visionary essays from the origins of the AIDS epidemic and landmine crises, and no less passionate concerns of his own experiences of pain and suffering as well as of joy and beauty in the worlds in which he has traveled. As the distinguished neurologist and author Oliver Sacks, M.D., notes in his endorsement, "These essays, by turns elegiac, lyrical, funny, tender, nostalgic, and vehemently impassioned, come together in an ongoing tapestry, a portrait of a dedicated physician who has dared to make a difference."
Download or read book Five Bold Choices written by Jay Coughlan and published by BroadStreet Publishing Group LLC. This book was released on 2017-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are times in our life when we feel stuck. Our noble desires for a successful career and family life get bogged down or derailed by the challenges before us. Whether it be a difficult circumstance or our own limiting beliefs and fears, we can’t seem to get past what holds us back. Jay Coughlan was confronted with a personal hell that started with making a terrible choice to drive home after drinking with his father. This decision resulted in a horrific car crash that killed his dad. Jay provides a remarkable story of perseverance from convicted felon to successful CEO. Five Bold Choices helps you break free from the barriers that prevent you from realizing your untapped potential. What if the things you fear and avoid are portals to your success and significance as a leader at work and at home? No one seeks trials, but they can put us on a pathway toward realizing our true purpose and potential. In this book, Jay Coughlan and best-selling author Larry Julian map out five bold choices that can get you unstuck and enjoying the journey God intended for your life. This book will not only inspire you to triumph over your most challenging issues, it will provide a practical plan to persevere and realize the true potential that lies within you.
Download or read book Another Country written by John A. Murray and published by Big Earth Publishing. This book was released on 2002 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's red rock desert is a place unlike any other -- such a marvelous fusion of form and color -- and Another Country is a correspondingly unique song of praise. Pairing fifteen essays with fifteen short stories, acclaimed writer John A. Murray takes you deep into this wonderland, one of the most remarkable regions on Earth. The territory Murray celebrates is a vast triangle in the heart of the Colorado Plateau, a region embracing slickrock canyons, blue mesas, snow-capped peaks and the world's greatest concentration of national parks and monuments.
Book Synopsis Taking Flight: Inspirational Stories of Lung Transplantation More Journeys by : Lung Recipients Around the World
Download or read book Taking Flight: Inspirational Stories of Lung Transplantation More Journeys written by Lung Recipients Around the World and published by Trafford Publishing. This book was released on 2011-05-06 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have the back cover designer working on the wording for the back cover. I require no help.
Book Synopsis Tommy Goes to War by : Malcolm Brown
Download or read book Tommy Goes to War written by Malcolm Brown and published by Casemate Publishers. This book was released on 2018-10-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The image of the innocent British soldier (or Tommy) setting off with a spring in his step in 1914 to fight the Great War would not last long.Indeed that initial euphoria would soon give way to a deep-seated bitterness as these young men endured the horror of the First World War.In a new edition of this extraordinary book, the uncensored letters, diaries, documents and many photographs tell the story of the British soldier (nicknamed Tommy) in their own words.While there are flashes of their wit and humour, the overwhelming feeling is that of a generation who felt let down by their superiors and left to perish.There are visceral, terrifying insights into life in the trenches and agonising descriptions of the squalor and privations of war.This haunting account also looks at the aggressive drive to recruit more soldiers through the Pals Battalion or Chums Battalion. Friends from the same town or village; professional bodies, or work colleagues among others were encouraged to enlist en masse. They would fight together alongside their friends or colleagues. Many of them would sadly die together and leave communities wild with grief for a lost generation, robbed of a future having barely had a past.With a concise analysis of the British Army in the First World War, we are reminded of the terror of war, the fury, the fear and the frustration of what has been described by some as a war typified by the devastating assessment: lions led by donkeys.
Book Synopsis The Other Side of Yet by : Michelle D. Hord
Download or read book The Other Side of Yet written by Michelle D. Hord and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A cross between Carry On, Warrior and Everybody's Got Something, [this book] is a ... memoir about loss, faith, and the power of the human spirit. Starting her professional career as a producer at America's Most Wanted, Michelle Hord was no stranger to tragedy. But when the unimaginable happened in her own family, Michelle's entire life crashed down around her. As she sought out a new blueprint for how to live in this new world, The Book of Job became her anchor, with one verse in particular standing out: 'Though he slay me, yet will I trust in him' Job 13:15 King James Version (KJV). For Michelle, the concept of that 'yet' became an essential part of her life--one shaped by loss, yet filled with hope. This powerful memoir takes readers on a journey about creating a life of goodness and grace in the face of loss, injustice, or hardship"--
Book Synopsis Portraits of Success by : James Olan Hutcheson
Download or read book Portraits of Success written by James Olan Hutcheson and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closely-held businesses are fragile - more than two-thirds fail to survive the founder's involvement. Portraits of Success offers solutions to the most common problems faced by closely held firms as they strive to create value that can and will be sustained by future generations of management. For the first time ever, business expert and consultant James Olan Hutcheson, the grandson of Olan Mills Portrait Studios patriach, Olan Mills, shares with readers how closely held firms can prosper well into the future. In practical and inspiring terms, he presents proven management tools in tandem with illustrative examples from his clients' companies and his own family's business.
Book Synopsis The God of Wild Places by : Tony Jones
Download or read book The God of Wild Places written by Tony Jones and published by Rowman & Littlefield. This book was released on 2024-04-02 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have read a lot of books in my life, but never one like this... this captivating memoir will take you places you might never have gone on your own: into the elemental mysteries of life, death, creatureliness, and divinity with someone who has turned from the orderliness of religion to find salvation in the God of the Wild. I'm glad I went." —Barbara Brown Taylor, New York Times bestselling author of Leaving Church and Learning to Walk in the Dark A pastor walks out of the church and into the woods, in pursuit of the God he's lost. Millions of Americans, disillusioned with organized religion, yearn for meaning and transcendence in their lives, and many of them are finding that in nature. When pastor and theologian Tony Jones, Ph.D., had his crisis of faith, brought on by personal trauma and broken relationships, he sought solace in the outdoors - paddling a canoe, hunting with his dog, butchering deer. When he walked out of the church and into the woods, he left the orderly pews and numbered hymns for chaotic spaces and untamed wilderness. And he re-discovered God — a God who brings peace in the midst of storms, a God who lives in the community of our fellow creatures, a God who's acquainted with death. This is the God of wild places. In The God of Wild Places, Tony mines his own experiences, recent research in evolutionary psychology, and ancient wisdom from various spiritual and philosophical traditions to fashion lessons about solitude, the predator-prey relationship, the importance of place, risk, failure, and death, and the chaotic presence of God. Tony's guidance in The God of Wild Places promises to introduce a generation of Americans to the transcendence available only in untamed spaces; his writing draws on wisdom from Christianity to Buddhism, Kant to Cioran, Jim Harrison to Annie Dillard. This is a journey of loss and discovery through forests and fields, lakes and streams, from knowing to unknowing, from finding to losing — from life to death, and then back to life.