Mind Hacking

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501105663
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Mind Hacking by : John Hargrave

Download or read book Mind Hacking written by John Hargrave and published by Simon and Schuster. This book was released on 2017-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

Mind & Brain Hacking for Beginners

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Author :
Publisher : Giovanni Rigters
ISBN 13 :
Total Pages : 7 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind & Brain Hacking for Beginners by : Giovanni Rigters

Download or read book Mind & Brain Hacking for Beginners written by Giovanni Rigters and published by Giovanni Rigters. This book was released on with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind and Brain Hacking for Beginners will change your view of your entire life. It will give you a better view of your own flaws and insecurities as well as instructions on how to overcome them and improve in any aspect of your life. As you will see, mind and/or brain hacking does not necessarily mean that you change everything that defines you as a human being. You will begin to see the flaws that you have, and in this way, you will know how to change them. You may have even identified the negative behavior you have, but you have probably tried and failed to change them for the better. Using this book and the examples that are contained within it, you will be able to permanently erase the negative sides of your personality, routines, habits, etc.

Mind Hacking

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Author :
Publisher : Cac Publishing LLC
ISBN 13 : 9781950010097
Total Pages : 122 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Mind Hacking by : Kyle Faber

Download or read book Mind Hacking written by Kyle Faber and published by Cac Publishing LLC. This book was released on 2018-11-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is "mind hacking?" "Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it to do. The mind is extremely powerful, but it has no direction, and that's where you come into play. Youneed to give your mind its direction, and when it doesn't give you what you want, that is when you might "hack" it to work around its natural design and limitations. That is what hacking your mind is about - getting that infinitely powerful mind of yours to do something you want it to do, even when it isn't complying or doesn't understand. Very few people get full access and control of their mind and discover what it's truly capable of. Think about what has been achieved when the mind has been used at full capacity. It's been used to invent light bulbs, printing presses, computers, phones, and even harness the power of the sun. Think about that. Someone's mind once thought, "I can feel the heat from the sun so there has to be energy there. I think I can harness that energy to produce electricity that humans can use." How far fetched did that sound the first time someone heard it? But now we have solar power. Imagine if you could harness that kind of mind power and use it for yourself? Imagine if you could unlock every corner of your brain and use it to it's full potential? What could yours accomplish? That's what we are doing here in this book. We are attempting to advance the potential of the human mind, and more specifically, yours. Hold on tight, this is going to be a crazy ride What are you waiting for? Scroll up and click the buy now button to learn to unlock the full potential of your mind and achieve anything you want

The Hacking of the American Mind

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Author :
Publisher : Penguin
ISBN 13 : 1101982594
Total Pages : 352 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Hacking of the American Mind by : Robert H. Lustig

Download or read book The Hacking of the American Mind written by Robert H. Lustig and published by Penguin. This book was released on 2017-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Brain Hacking

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987526998
Total Pages : 194 pages
Book Rating : 4.5/5 (269 download)

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Book Synopsis Brain Hacking by : Adam Lyons

Download or read book Brain Hacking written by Adam Lyons and published by Createspace Independent Publishing Platform. This book was released on 2018-05-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 20 years, Adam Lyons has risen from his first job as a janitor, to become the founder of multiple companies and a world-renowned expert on business strategy. He's carved a path to success through years of real-world experimentation in one key area: human behavior. He has used this knowledge to help thousands of business clients achieve tremendous personal and financial successes. For the first time, Adam is condensing all his years of research into a step-by-step strategy guide designed to help you defeat the negative thoughts in your mind that stop you from getting what you want. If you want to retrain your brain to spot and capitalize on all the opportunities life has to offer, then Brain Hacking: Rewire Your Mind to Have It All is the book for you! Adam reveals unique insights into the minds of legendary businessmen, artists, and politicians throughout history; techniques that can mean the difference between spending your life toiling away in obscurity, or changing the world. We have more opportunities for success than ever before, so don't let your own personal doubts hold you back! In this book, you will learn the strategies tailor-made to help you: -Understand the latent negativity that has been embedded in our brains. -Assess your current approach to success. -Identify the mental factors that may be limiting your current success. -Train your brain to eradicate that negativity. -Reshape your subconscious to pick up on the thousands of opportunities that the average person misses! Greatness in life doesn't normally stem from a single spark of genius. Success comes from using the skills in this book to continually examine the world around you to better shape YOUR OWN SUCCESS. Read Brain Hacking: Rewire Your Mind to Have It All and take the first step toward banishing the mental barriers keeping you from achieving your goals. Start living the life you were born to live!

Mind Hacks

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Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 144939096X
Total Pages : 398 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Mind Hacks by : Tom Stafford

Download or read book Mind Hacks written by Tom Stafford and published by "O'Reilly Media, Inc.". This book was released on 2004-11-22 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

Hack Your Mind

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Author :
Publisher : Independently Published
ISBN 13 : 9781796731767
Total Pages : 82 pages
Book Rating : 4.7/5 (317 download)

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Book Synopsis Hack Your Mind by : Nicholas Hill

Download or read book Hack Your Mind written by Nicholas Hill and published by Independently Published. This book was released on 2019-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime Your Sub-conscious Mind for Success, Develop Intuition for Guided Intelligence, Learn Technique to Tap Your Mind's Power and Become Limitless. Have you ever wondered why some people grow so fast using their mind intelligently, while others lag way behind their entire life. Do you want to explore and hack the power of your mind? If the answer to above is yes, you are going to find inspirational real stories and actionable advice in this short guide called HACK YOUR MIND. HACK YOUR MIND is loaded with actionable advice to get you going faster on your mind hacking journey. Here is what you will discover: What exactly is mind hacking and how will it help you in all facets of life- financial, mental, emotion or relationships. How Mr. Wright was able to fight cancer through hacking his mind, but died immediately as he failed to believe in his mind's power. Learn how Abraham Lincoln hacked his mind to turnaround his life. Explore how you can prime you deep-layered sub-conscious mind to reach your dreams. How to benefit from the magic of intuition originating from the infinite intelligence to guide you towards your ultimate destination. How to unlock your mind's power to improve your focus and productivity in your work and personal life. How the power of neuroplasticity helped one girl to live life even with half cut brain. Find amazing tips on how you can benefit maximally from neuroplasticity. Learn to use "Memory Palace" to hack your mind. How to use mindfulness to hack your mind and reduce, stress, anxiety, depression and build your memory, focus, and cognitive skills. How to bend the reality with the power of your mind and become limitless and a lot more. HACK YOUR MIND is a wonderful collection of short real life stories about how real people in the real world were able to hack their mind and augmented the quality of their life in all areas. If you are genuinely concerned not to waste this treasured asset called your mind; if you are ready to put yourself to some consistent work- HACK YOUR MIND is here to inspire you and give practical suggestions, you can start doing immediately. Take Your First Right Step. Go Above, Click the Buy Button to Start Hacking Your Mind.

Mind Performance Hacks

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Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 0596101538
Total Pages : 330 pages
Book Rating : 4.5/5 (961 download)

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Book Synopsis Mind Performance Hacks by : Ron Hale-Evans

Download or read book Mind Performance Hacks written by Ron Hale-Evans and published by "O'Reilly Media, Inc.". This book was released on 2006-02-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tips & tools for overclocking your brain"--Cover.

Mind Hacking

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Author :
Publisher : Independently Published
ISBN 13 : 9781703297324
Total Pages : 114 pages
Book Rating : 4.2/5 (973 download)

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Book Synopsis Mind Hacking by : George Walker

Download or read book Mind Hacking written by George Walker and published by Independently Published. This book was released on 2019-10-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics." - Albert Einstein Do you want to harness the power of your subconscious mind? Do you want to reprogram your subconscious mind? If you answered yes to these questions, then this is the right book for you. Thoughts become words. Words you say, become your beliefs. Your beliefs then turn into actions in your daily life. It won't be long before your actions become your habits. Those habits make you who you are; they define your reality. Awareness is, indeed, the key to tame and control your subconscious mind. Unless you are aware of the things that are not moving in the right direction, you will not be able to set yourself on the right track. Whether you are a beginner or you have been focusing on mind hacking for some time, this guidebook will have all the strategies, tips, and tricks that you need to achieve your goals. The goal of this book is to lay the foundation you can build on and simplifies the whole process of using simple techniques for better understanding. You will see things differently, even after reading this description. The details that are laid out in this book are extensive and detail-oriented for beginners to understand. It doesn't matter where you are; you are nowhere compared to where you can be by following the mind hacking techniques outlined in this book.

Mind Hacking Secrets

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Author :
Publisher : Mindful Happiness
ISBN 13 : 9781087955452
Total Pages : 138 pages
Book Rating : 4.9/5 (554 download)

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Book Synopsis Mind Hacking Secrets by : Scott Sharp

Download or read book Mind Hacking Secrets written by Scott Sharp and published by Mindful Happiness. This book was released on 2021-04-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can say goodbye to brain fog, boost your focus, and transform your thinking in just 14 days... Nobody wants to be the person known for their forgetfulness, or the one who is always scrambling to meet deadlines because they can't concentrate on their work. So why is it that so many people deal with day to day frustrations without ever trying to change them? It's commonly believed that intellect, memory, and problem solving are decided at birth-- the brain you start with is only capable of growing to a certain degree. The truth is, your brain adapts and evolves every single day as life unfolds around you and it is exposed to new experiences and stimuli. When you read a book, your brain strengthens neural connections related to analytical thinking and language. The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes. Your brain is capable of incredible things, yet we are barely aware of the complex mechanisms at work in day to day life. But what if you could harness the boundless potential of your mind? You can. Just like building muscle requires time at the gym, boosting your critical thinking and focus requires you to train your mental muscles with targeted exercises. Scott Sharp has compiled the tried and true neuroscience techniques that will revolutionize the way you use your brain, so that you can start thinking differently and live to your full potential. In Mind Hacking Secrets, here is just a fraction of what you will discover: Strategies for overcoming the most common causes of clouded thinking such as stress, unmanageable emotions, and more... Why multitasking is actually damaging your ability to think on your feet and get things done Actionable tips and techniques to start boosting your cognitive function right away An understanding of cognitive distortions like the "all or nothing" mindset that are preventing you from thinking critically and blinding you to reality Why recognizing thought patterns is so crucial to changing the way you think and transforming your productivity and time management Practical methods that will make it easier than ever to perform at your best, each and every day The most common mistakes people make when judging situations and making important decisions How negative thoughts and emotions can actually create positive results and deeper insight into the workings of your mind And much more. Aren't you tired of accepting bad memory or poor problem solving skills? Isn't it frustrating to think "it is what it is" and continue to deal with the consequences of clouded thinking? Everyone is capable of developing and revolutionizing their brains. That means you can too. If you're ready to experience life with greater clarity and think more effectively then scroll up and click the "Buy now with 1-Click" button right now.

Brain Hacks

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Author :
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717191915
Total Pages : 322 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Brain Hacks by : Keith Barry

Download or read book Brain Hacks written by Keith Barry and published by Gill & Macmillan Ltd. This book was released on 2021-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keith Barry is the world's leading TV Hypnotist, Mentalist And Brain Hacker. He has mastered the unique ability to hack into people's minds and rewire their subconscious. In this groundbreaking book, Keith reveals how, over the course of his astonishing career, he has developed a variety of techniques that will help you to cultivate a 'magical mindset' and develop mental toughness subconsciously. These are the very techniques he uses every day to achieve the life of his dreams. If you feel you are stuck in a rut or need help in life – whether that's with your career, your finances, your personal life or anything else – this book will help you to move forward. When you master these methods, you too will discover that anything is possible when you put your mind to it!

Mind Hacking Secrets and Unlimited Memory Power

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Author :
Publisher :
ISBN 13 : 9781670051868
Total Pages : 298 pages
Book Rating : 4.0/5 (518 download)

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Book Synopsis Mind Hacking Secrets and Unlimited Memory Power by : Scott Sharp

Download or read book Mind Hacking Secrets and Unlimited Memory Power written by Scott Sharp and published by . This book was released on 2019-11-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The solution to your biggest neuroscience issues lies within your head. There is no pill, surgery, or another quick method that is going to give you a new way of thinking. All the changes that you wish to make within your neurology are entirely possible by using your brain! This book is going to be a practical guide for you to improve the way that you think overall. The purpose of this reading will be to provide you with foundational "how-to" knowledge so you can apply what you learn to your life to see instant results. We will teach you how to think fast, clearly, and critically. We will help you improve your focus, reasoning, judgment, analysis, and ability to make certain choices. You will understand how to keep your brain sharp through critical thinking, improved decision-making skills, and problem-solving abilities. What you'll learn: How to Be More Productive and Do More in a Less Time 21 Neuroscience Ways to Develop Fast, Clear and Critical Thinking How to Hack Your Way to a Sharper, Smarter, and More Resilient Brain Powerful Methods for Developing Critical Thinking and Avoiding Manipulation Tactics Action Plan for How to Train Your Brain to Think Faster in 2 Weeks + Plus as a bonus, you'll also get "Unlimited Memory Power" to help you to train your brain to remember more and learn faster, using special memory improvement exercises. In "Unlimited Memory Power" you'll discover: Advanced Learning Strategies to Remember More in Less Time. How Memorize Names, Dates, Game Cards and Useful Info Like a Superhero. An Action Plan for How to Improve Memory in Two Weeks. The Beginner's Guide to Developing Photographic Memory Skills. + 42 Brain Training Techniques and Memory Improvement Exercises! We invite you to come on this journey to enhance your brainpower. You will discover how exciting it is to develop your memory and unlock the secrets of your mind. Then, you can truly be the most successful and fulfilled version of yourself. Would you like to know more? Read on to find out further about how you can think effectively, remember more, and enjoy a meaningful and productive life starting right now! Scroll up and click the "Add to Cart" button now!

Mind Hacking

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Author :
Publisher :
ISBN 13 : 9781709136337
Total Pages : 84 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Mind Hacking by : Noah Grayton

Download or read book Mind Hacking written by Noah Grayton and published by . This book was released on 2019-11-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mind Hacking For Anyone"How To Train Your Mind To Do The Things That Will Achieve Your Goals Using "Little-Known" Natural Techniques Anyone Can Do Starting NowDo you ever feel like you are hitting a wall over and over, no matter what actions you try to achieve your goals or make lasing change?Are you ready to resign to your circumstances?First, realize that it may just be your THOUGHTS, and if you can change them and hold a new thought pattern for just a FEW DAYS, then miracles will start happening.Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point.Just one technique in this book may change your entire life!Scroll to the top and click the Buy Now button to get started instantly!BONUS: Order the paperback version and get the Kindle version for free today.

Mind Hacking Secrets

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Author :
Publisher :
ISBN 13 : 9781790107094
Total Pages : 194 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Mind Hacking Secrets by : Som Bathla

Download or read book Mind Hacking Secrets written by Som Bathla and published by . This book was released on 2018-11-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Som Bathla has come out with the recipe to get the best out of your mind. Mind Hacking Secrets will take you to the depths of your mind and empower you see and hack the hidden limitless potential inside you.

Mind Hacking

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Author :
Publisher :
ISBN 13 : 9781989765043
Total Pages : 206 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Mind Hacking by : Logan G Davidson

Download or read book Mind Hacking written by Logan G Davidson and published by . This book was released on 2019-11-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could reprogram your brain, just as a hacker would a computer and learn things quicker and more effectively? These two books will help you toward that goal

Mind Hacking

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Author :
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Mind Hacking by : George Walker

Download or read book Mind Hacking written by George Walker and published by . This book was released on 2020-01-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to harness the power of your subconscious mind? Do you want to reprogram your subconscious mind? If you answered yes to these questions, then this is the right book for you. Thoughts become words. Words become your beliefs. Your beliefs then turn into actions in your daily life. It won't be long before your actions become your habits. Those habits make you who you are; they define your reality. Too many people do not hear beyond the words directed at them. Unable to reconcile the message in these words with what they suspect/perceive, conflict ensues. Ninety percent of people leave their minds on autopilot. Most people hear what is said to them and have no choice but to accept. How would you like to be able to understand others better? This paperback includes the following 2 manuscripts: Mind Hacking: Brain Hacking Techniques For Growth, Change Your Mindset By Reprogramming Your Subconscious How to Analyze People: Psychology System For Speed Reading Body Language & Personality Types Awareness is, indeed, the key to tame and control your subconscious mind. Unless you are aware of the things that are not moving in the right direction, you will not be able to set yourself on the right track. Whether you are a beginner, or you have been focusing on mind hacking for some time, this guidebook will have all the strategies, tips, and tricks that you need to achieve your goals. The goal of this book is to lay the foundation you can build on and simplifies the whole process of Mind Hacking for better understanding. You will see things differently. The details that are laid out in this book are extensive and easy for beginners to understand.

Mind Hacking

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501105671
Total Pages : 155 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Mind Hacking by : John Hargrave

Download or read book Mind Hacking written by John Hargrave and published by Simon and Schuster. This book was released on 2016-01-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.