Million Dollar Marathon

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532871252
Total Pages : 132 pages
Book Rating : 4.8/5 (712 download)

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Book Synopsis Million Dollar Marathon by : Philip Maffetone

Download or read book Million Dollar Marathon written by Philip Maffetone and published by Createspace Independent Publishing Platform. This book was released on 2016-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Xi, a shepherd from one of the most remote parts of Tibet, flees across the Himalayas to India, he doesn't know what awaits. But his very act of fleeing-alone and on foot-demonstrates a unique skill. In Tibet, Xi had barely heard of the marathon, never raced against anyone other than himself. Now, with the help of the mysterious Mr. Singh, he sets out to do what nobody has ever done before: break 2 hours for the marathon-all while remaining true to who he is and where he came from. "A rare book that combines intimate knowledge of the sport of running and compelling fiction writing. Readers, especially those who run, will enjoy this imaginative but fully plausible tale of Xi, the Tibetan runner, and the quest for the sub two-hour marathon." - Jonathan Beverly, former editor of Running Times "Sport is about passion, dedication, and competition but it can also be a political statement. From the first page you will be rooting for Xi to find a place to run in peace." - Amy Begley, 2008 Olympian, 10,000 meters. "Million Dollar Marathon is a delightful read for runners and romantics. The background story of the humble Tibetan shepherd who makes his mark on the running world is skillfully woven with a forbidden romance. I read it in an afternoon and was left wanting more." - Pete Pfitzinger, US Olympic Marathoner "A joy to read for any runner, not just marathoners. I found my heart racing at the end. I couldn't put it down." - Lt. Amanda Rice, U.S. Navy; 2:38 marathoner, 2014 military division cross-country champion.

Marathon Woman

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Publisher : Da Capo Press
ISBN 13 : 030682566X
Total Pages : 422 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Marathon Woman by : Kathrine Switzer

Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Million Dollar Website

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Publisher : Penguin
ISBN 13 : 1101050772
Total Pages : 292 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Million Dollar Website by : Lori Culwell

Download or read book Million Dollar Website written by Lori Culwell and published by Penguin. This book was released on 2009-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide for the small business owner to create a revenue-enhancing website that lets them compete with the "big boys." Award-winning website consultant Lori Culwell demonstrates how to create a website that will increase sales and generate repeat customers on a small business budget. Not just another "graphic design for the web" book, Culwell offers invaluable insider advice on what it takes to build a high-profile website, including dozens of guidelines to avoid the pitfalls of bad usability, with invaluable tips on: ? Enhancing brand awareness ? Creating graphic designs that keep customers engaged and not confused ? Writing web-savvy content ? Capitalizing on user feedback ? Making the most of search engine optimization ? Using blogs and social networking sites to increase traffic and get the word out

Los Angeles Magazine

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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 1996-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

UNSCRIPTED - The Great Rat Race Escape

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Publisher : Viperion Publishing Corp
ISBN 13 : 1736792407
Total Pages : 466 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis UNSCRIPTED - The Great Rat Race Escape by : MJ DeMarco

Download or read book UNSCRIPTED - The Great Rat Race Escape written by MJ DeMarco and published by Viperion Publishing Corp. This book was released on 2021-06-29 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has Your Life Been Conscripted by an Economic Religion? Learn How to Free Yourself and Your Life Through the Power of Fastlane Entrepreneurship By all appearances, Jeff and Samantha Trotman are living the American Dream. But behind the white picket fence, they endure an American Nightmare. With little time for each other, a pile of debt, and Ferrari taste on a Ford budget, the ruse of affluence is killing them. Two respectable jobs and a lovely suburban house paint a pretty picture, but behind the ink is a broken marriage rife with meaningless work and dead dreams. And now, with an unplanned pregnancy, they're facing a mid-life crisis twenty years early. With little time and looming bankruptcy, the Trotmans are forced to face the red-pill truth they long denied: They were alive, but they weren't living. Determined to resurrect their life and their marriage, the Trotmans plot a rat-race escape-only to find themselves more thickly in it. As tensions rise and hope fades, follow along step-by-step as the Trotmans pivot to a new strategy and a new career: starting a business as entrepreneurs. While they navigate their journey, you'll learn 120 wealth-building strategies and principles that your mainstream financial guru won't dare reveal-actionable concepts that will help you profit your way into the Unscripted 1%, an emerging economic class of entrepreneurs who enjoy a lifetime of freedom emancipated from miserly living and Wall Street's "save, pray, and wait" paradigm. Discover how one family escapes the rat-race grind and wins a lifetime of financial freedom, leaving behind the tyranny of meaningless jobs and mediocre living- and how you can too. Here is just a little of what you will learn: The Bad Math Principle: Why most people will never escape the rat-race, much less earn financial freedom. The 1/5/10 Strategy: How this one simple exercise will unearth your ultimate dream life while establishing a decision framework for its reality. The Honeypot Principle: Why the financial media's "invest a $100/mo for 40 years in indexed-funds" narrative is part of the same rat-race scheme, just a different side of the same rigged coin. The Dual Change Strategy: The two divergent sides of change and how it can make you a fortune. The Value Skew Strategy: How to find literally 1000s of business ideas and why you never need to "disrupt" or invent anything new or novel. The Millionaire Payday Strategy: How to spot opportunities to hire yourself and earn an instant millionaire-making income. The Cinderella Principle: Why starting a business based on a cultural trend or a fad is a horrible idea. The Perseverance Strategy: Never struggle with motivation again; the four necessary ingredients to tap into unlimited motivation and determination, regardless of the obstacles in your way. The Triangulated Value Strategy: Learn how to never quit three-feet from gold: The 3-pronged strategy in maximizing marketing yields while also illuminating the "quit or continue" decision. and over 110+ more! Don't let the rat-race and its co-conspirators proclaim your life as non-essential. Don't let the rat-race entice you to save your life away for the promise of an elderly retirement. Don't let the rat-race lull you into a tedious existence medicated by television, video games, and trivial sporting events. Go Unscripted, escape the rat-race, and win your happily-ever-after.

Haile Gebrselassie - The Greatest Runner of All Time

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263230
Total Pages : 180 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Haile Gebrselassie - The Greatest Runner of All Time by : Klaus Weidt

Download or read book Haile Gebrselassie - The Greatest Runner of All Time written by Klaus Weidt and published by Meyer & Meyer Verlag. This book was released on 2011 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote village off the ground. We discover the life story of a wonder runner from his childhood onwards; we relive his two Olympic 10K victories as well as his Berlin Marathon world records. The life story of this exceptional, perennially smiling athlete is packed with training information, personal encounters and impressions from his beloved homeland that he represents all over the world as UN honorary ambassador.

The Hundred-Year Marathon

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Publisher : Henry Holt and Company
ISBN 13 : 162779011X
Total Pages : 419 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis The Hundred-Year Marathon by : Michael Pillsbury

Download or read book The Hundred-Year Marathon written by Michael Pillsbury and published by Henry Holt and Company. This book was released on 2015-02-03 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the U.S. government's leading China experts reveals the hidden strategy fueling that country's rise – and how Americans have been seduced into helping China overtake us as the world's leading superpower. For more than forty years, the United States has played an indispensable role helping the Chinese government build a booming economy, develop its scientific and military capabilities, and take its place on the world stage, in the belief that China's rise will bring us cooperation, diplomacy, and free trade. But what if the "China Dream" is to replace us, just as America replaced the British Empire, without firing a shot? Based on interviews with Chinese defectors and newly declassified, previously undisclosed national security documents, The Hundred-Year Marathon reveals China's secret strategy to supplant the United States as the world's dominant power, and to do so by 2049, the one-hundredth anniversary of the founding of the People's Republic. Michael Pillsbury, a fluent Mandarin speaker who has served in senior national security positions in the U.S. government since the days of Richard Nixon and Henry Kissinger, draws on his decades of contact with the "hawks" in China's military and intelligence agencies and translates their documents, speeches, and books to show how the teachings of traditional Chinese statecraft underpin their actions. He offers an inside look at how the Chinese really view America and its leaders – as barbarians who will be the architects of their own demise. Pillsbury also explains how the U.S. government has helped – sometimes unwittingly and sometimes deliberately – to make this "China Dream" come true, and he calls for the United States to implement a new, more competitive strategy toward China as it really is, and not as we might wish it to be. The Hundred-Year Marathon is a wake-up call as we face the greatest national security challenge of the twenty-first century.

Ultramarathon Man

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Publisher : Penguin
ISBN 13 : 1440684936
Total Pages : 308 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Ultramarathon Man by : Dean Karnazes

Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

The Big Rich

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Publisher : Penguin
ISBN 13 : 0143116827
Total Pages : 482 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Big Rich by : Bryan Burrough

Download or read book The Big Rich written by Bryan Burrough and published by Penguin. This book was released on 2010-03-30 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Full of schadenfreude and speculation—and solid, timely history too.” —Kirkus Reviews “This is a portrait of capitalism as white-knuckle risk taking, yielding fruitful discoveries for the fathers, but only sterile speculation for the sons—a story that resonates with today's economic upheaval.” —Publishers Weekly “What's not to enjoy about a book full of monstrous egos, unimaginable sums of money, and the punishment of greed and shortsightedness?” —The Economist Phenomenal reviews and sales greeted the hardcover publication of The Big Rich, New York Times bestselling author Bryan Burrough's spellbinding chronicle of Texas oil. Weaving together the multigenerational sagas of the industry's four wealthiest families, Burrough brings to life the men known in their day as the Big Four: Roy Cullen, H. L. Hunt, Clint Murchison, and Sid Richardson, all swaggering Texas oil tycoons who owned sprawling ranches and mingled with presidents and Hollywood stars. Seamlessly charting their collective rise and fall, The Big Rich is a hugely entertaining account that only a writer with Burrough's abilities-and Texas upbringing-could have written.

The Ten-Year Century

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Publisher : Penguin
ISBN 13 : 1101457279
Total Pages : 194 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Ten-Year Century by : James B. Sutherland

Download or read book The Ten-Year Century written by James B. Sutherland and published by Penguin. This book was released on 2010-10-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember worrying about the Y2K bug in 1999? Or life before Twitter? Ten years ago, September 11 was just another day, Facebook didn't exist, and Barack Obama was a little-known state senator. Some have called the jam-packed first decade of the new millennium the "ten-year century" for all of the history-making, life-changing developments it's contained. Now, James Sutherland explores these influential years for the audience that's grown up in it, putting history in context and explaining how the world is smaller, faster, and more connected than it's ever been-and why it matters.

HCA Comics Dallas Auction Catalog #824

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Publisher : Heritage Capital Corporation
ISBN 13 : 9781599671338
Total Pages : 382 pages
Book Rating : 4.6/5 (713 download)

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Book Synopsis HCA Comics Dallas Auction Catalog #824 by :

Download or read book HCA Comics Dallas Auction Catalog #824 written by and published by Heritage Capital Corporation. This book was released on with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Case of Rose Bird

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Publisher : U of Nebraska Press
ISBN 13 : 0803295421
Total Pages : 431 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis The Case of Rose Bird by : Kathleen A. Cairns

Download or read book The Case of Rose Bird written by Kathleen A. Cairns and published by U of Nebraska Press. This book was released on 2016 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rose Elizabeth Bird was forty years old when in 1977 Governor Edmund G. "Jerry" Brown chose her to become California's first female supreme court chief justice. Appointed to a court with a stellar reputation for being the nation's most progressive, Bird became a lightning rod for the opposition due to her liberalism, inexperience, and gender. Over the next decade, her name became a rallying cry as critics mounted a relentless effort to get her off the court. Bird survived three unsuccessful recall efforts, but her opponents eventually succeeded in bringing about her defeat in 1986, making her the first chief justice to be removed from the California Supreme Court. The Case of Rose Bird provides a fascinating look at this important and complex woman and the political and cultural climate of California in the 1970s and 1980s. Seeking to uncover the identities and motivations of Bird's vehement critics, Kathleen A. Cairns traces Bird's meteoric rise and cataclysmic fall. Cairns considers the instrumental role that then-current gender dynamics played in Bird's downfall, most visible in the tensions between second-wave feminism and the many Americans who felt that a "radical" feminist agenda might topple long-standing institutions and threaten "traditional" values"--

Superman

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0812980778
Total Pages : 450 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Superman by : Larry Tye

Download or read book Superman written by Larry Tye and published by Random House Trade Paperbacks. This book was released on 2013-05-21 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-fledged history not just of the Man of Steel but of the creators, designers, owners, and performers who made him the icon he is today, from the New York Times bestselling author of Satchel and Bobby Kennedy “A story as American as Superman himself.”—The Washington Post Legions of fans from Boston to Buenos Aires can recite the story of the child born Kal-El, scion of the doomed planet Krypton, who was rocketed to Earth as an infant, raised by humble Kansas farmers, and rechristened Clark Kent. Known to law-abiders and evildoers alike as Superman, he was destined to become the invincible champion of all that is good and just—and a star in every medium from comic books and comic strips to radio, TV, and film. But behind the high-flying legend lies a true-to-life saga every bit as compelling, one that begins not in the far reaches of outer space but in the middle of America’s heartland. During the depths of the Great Depression, Jerry Siegel was a shy, awkward teenager in Cleveland. Raised on adventure tales and robbed of his father at a young age, Jerry dreamed of a hero for a boy and a world that desperately needed one. Together with neighborhood chum and kindred spirit Joe Shuster, young Siegel conjured a human-sized god who was everything his creators yearned to be: handsome, stalwart, and brave, able to protect the innocent, punish the wicked, save the day, and win the girl. It was on Superman’s muscle-bound back that the comic book and the very idea of the superhero took flight. Tye chronicles the adventures of the men and women who kept Siegel and Shuster’s “Man of Tomorrow” aloft and vitally alive through seven decades and counting. Here are the savvy publishers and visionary writers and artists of comics’ Golden Age who ushered the red-and-blue-clad titan through changing eras and evolving incarnations; and the actors—including George Reeves and Christopher Reeve—who brought the Man of Steel to life on screen, only to succumb themselves to all-too-human tragedy in the mortal world. Here too is the poignant and compelling history of Siegel and Shuster’s lifelong struggle for the recognition and rewards rightly due to the architects of a genuine cultural phenomenon. From two-fisted crimebuster to über-patriot, social crusader to spiritual savior, Superman—perhaps like no other mythical character before or since—has evolved in a way that offers a Rorschach test of his times and our aspirations. In this deftly realized appreciation, Larry Tye reveals a portrait of America over seventy years through the lens of that otherworldly hero who continues to embody our best selves.

Adapting Superman

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Publisher : McFarland
ISBN 13 : 1476677255
Total Pages : 288 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Adapting Superman by : John Darowski

Download or read book Adapting Superman written by John Darowski and published by McFarland. This book was released on 2021-05-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost immediately after his first appearance in comic books in June 1938, Superman began to be adapted to other media. The subsequent decades have brought even more adaptations of the Man of Steel, his friends, family, and enemies in film, television, comic strip, radio, novels, video games, and even a musical. The rapid adaptation of the Man of Steel occurred before the character and storyworld were fully developed on the comic book page, allowing the adaptations an unprecedented level of freedom and adaptability. The essays in this collection provide specific insight into the practice of adapting Superman from comic books to other media and cultural contexts through a variety of methods, including social, economic, and political contexts. Authors touch on subjects such as the different international receptions to the characters, the evolution of both Clark Kent's character and Superman's powers, the importance of the radio, how the adaptations interact with issues such as racism and Cold War paranoia, and the role of fan fiction in the franchise. By applying a wide range of critical approaches to adaption and Superman, this collection offers new insights into our popular entertainment and our cultural history.

Hansons Marathon Method

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Author :
Publisher : VeloPress
ISBN 13 : 1937716228
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Hansons Marathon Method by : Humphrey Luke

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

The W.B.A. Review

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Author :
Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The W.B.A. Review by :

Download or read book The W.B.A. Review written by and published by . This book was released on 1924 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Index of Trademarks Issued from the United States Patent and Trademark Office

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Author :
Publisher :
ISBN 13 :
Total Pages : 1320 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Index of Trademarks Issued from the United States Patent and Trademark Office by :

Download or read book Index of Trademarks Issued from the United States Patent and Trademark Office written by and published by . This book was released on 1991 with total page 1320 pages. Available in PDF, EPUB and Kindle. Book excerpt: