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Migraine Tracker Daily Journal For Chronic Pain
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Book Synopsis Migraine Tracker by : Hartwell Press
Download or read book Migraine Tracker written by Hartwell Press and published by Hartwell Press. This book was released on 2020-09-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.
Book Synopsis Migraine Tracker Daily Journal for Chronic Pain by : Basic Notebooks
Download or read book Migraine Tracker Daily Journal for Chronic Pain written by Basic Notebooks and published by . This book was released on 2020 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches are a very common disease symptom. In most cases, headaches disappear spontaneously and do not pose a major threat. However, there are situations when the headache is severe and often repeated, it is bothersome for the patient and interferes with his daily functioning. Track and monitor migraines and headaches with our handy diary. This migraine magazine help to accurately record and track all triggers, symptoms, patterns and the most effective treatment options. This Headache / Migraine Journal has 100 Pages that cover: your personal information general description of the types of head pains review of your pains during the year date and day of week the headache happened begin, end and duration of your headache severity of your headache the type and location of your headache additional symptoms what has triggered the headaches relief measures you've tried notes COVER: Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm)
Book Synopsis Migraine Journal by : Wellness Warrior Press
Download or read book Migraine Journal written by Wellness Warrior Press and published by . This book was released on 2021-06-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GAME CHANGER Chronic migraines and headaches are a huge pain in the butt (well, head). Note: for the funny non-PG version (F*cking Migraines), click on Wellness Warrior Press under the title. What if you could pinpoint the cause of your migraines and determine which relief measures work? What if you could identify trends, or patterns, and put a stop to them? Our new migraine tracking journal was designed to do just that. Extremely detailed, this tracker will allow you to figure out what your triggers are so you can put a stop to them. The best part? The majority of the journal entries require checkmarks or encircling, so you don't have to worsen your migraine or headache by writing lines upon lines of information. Click on "Look inside" to get an idea of what this super compact and extremely detailed journal has to offer. A FUN, CREATIVE, AND INNOVATIVE DESIGN Beginning of journal: A two-page summary sheet A 1-year calendar with a blank legend (for you to identify or color-code your bad days) DAILY ENTRIES First page: *the first page is where you will log exactly how you're feeling Date, day of week, and entry number Type of migraine or headache (image to encircle) Pain level (1 - 10) Detailed description (you select from descriptive words, such as throbbing, pounding, etc.) Onset (slow, average, fast, sudden) Angled face sketches for you to encircle exactly where you're hurting Other symptoms to select from (dizziness, light sensitivity, etc.) Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from (including nausea), along with an area to write additional symptoms. Second page *this is where you will dive into possible triggers + relief measures Hours of sleep & quality (previous night) Weather (humidity, temperature, sunlight, barometric pressure, allergen levels) Stress levels Food / drinks Non-relief medication / supplements Hormones (menstruation, menopause, PMS, N/A / other) Computer use / reading Activity levels Relief measures & efficiency Notes Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other covers & trackers available - click on Wellness Warrior Press
Book Synopsis Migraine Journal by : Sweet Publishing
Download or read book Migraine Journal written by Sweet Publishing and published by . This book was released on 2020-05-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Tracking Journal Keep track of your migraines with this simple migraine tracker. Tracking only takes a few minutes and includes filling out a simple page each time you experience a migraine. Use the yearly tracking page at the end of each month to add up all of your migraines. Features: Migraine tracking - A simple migraine page for you to fill out each time you experience an episode. Tracking includes day, date, start time, end time, duration, weather, triggers, relief measures, and notes. Yearly tracking - Use this page to review all of your migraines with a single glance. Each time you experience a migraine, mark its date with an 'X.' And at the end of the month, write down your monthly total. Book details - 120 pages, 6"x9" size, premium quality Grab your journal today!
Book Synopsis Migraine Journal by : Basic Notebooks
Download or read book Migraine Journal written by Basic Notebooks and published by . This book was released on 2020-01-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches are a very common disease symptom. In most cases, headaches disappear spontaneously and do not pose a major threat. However, there are situations when the headache is severe and often repeated, it is bothersome for the patient and interferes with his daily functioning. Track and monitor migraines and headaches with our handy diary. This migraine magazine help to accurately record and track all triggers, symptoms, patterns and the most effective treatment options. This Headache / Migraine Journal has 100 Pages that cover: your personal information general description of the types of head pains review of your pains during the year date and day of week the headache happened begin, end and duration of your headache severity of your headache the type and location of your headache additional symptoms what has triggered the headaches relief measures you've tried notes COVER: Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm)
Book Synopsis All My Migraine Shit by : Hartwell Press
Download or read book All My Migraine Shit written by Hartwell Press and published by Hartwell Press. This book was released on 2020-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches! You will love this easy to use journal to track and record all your headache activities.
Book Synopsis Migraine Tracker by : Migraine Diaries
Download or read book Migraine Tracker written by Migraine Diaries and published by . This book was released on 2020-09-14 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep a record of your headaches and migraines with this beautifully designed journal that's perfect for anyone who suffers from chronic headaches! Our migraine journal will help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms and options for treatment. Different headaches are also associated with specific locations in your neck and head. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. To provide a holistic view of your health and symptoms, fields are included for: date, start time, end time, and duration intensity of pain location of the headache suspected triggers weather temperature activity level hours of sleep water intake treatments, medications, and supplements miscellaneous notes At the front, you'll find a grid layout with squares for each month and day, to track your headache symptoms over the course of a year. Use color codes or symbols to create your own legend, and use the data from the tracking pages to reveal patterns or trends!
Book Synopsis Migraine Journal by : Sweet Publishing
Download or read book Migraine Journal written by Sweet Publishing and published by . This book was released on 2020-05-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Tracking Journal Keep track of your migraines with this simple migraine tracker. Tracking only takes a few minutes and includes filling out a simple page each time you experience a migraine. Use the yearly tracking page at the end of each month to add up all of your migraines. Features: Migraine tracking - A simple migraine page for you to fill out each time you experience an episode. Tracking includes day, date, start time, end time, duration, weather, triggers, relief measures, and notes. Yearly tracking - Use this page to review all of your migraines with a single glance. Each time you experience a migraine, mark its date with an 'X.' And at the end of the month, write down your monthly total. Book details - 120 pages, 6"x9" size, premium quality Grab your journal today!
Book Synopsis Migraines Journal by : Alpine Breeze Publishing
Download or read book Migraines Journal written by Alpine Breeze Publishing and published by . This book was released on 2019-10-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This migraines journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan for you. Keeping a migraine diary can help you understand and manage migraines. It can help your doctor make a firm diagnosis and help you recognize the trigger factors and warning signs and assess whether your medication is working. Lightweight and convenient size 6 x 9 inches, this medical journal tracker can help you track the response of different drug treatments and what medication works best for you.
Book Synopsis Migraine Tracker by : Migraine Diaries
Download or read book Migraine Tracker written by Migraine Diaries and published by . This book was released on 2020-08-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep a record of your headaches and migraines with this beautifully designed journal that's perfect for anyone who suffers from chronic headaches! Our migraine journal will help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms and options for treatment. Different headaches are also associated with specific locations in your neck and head. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. To provide a holistic view of your health and symptoms, fields are included for: date, start time, end time, and duration intensity of pain location of the headache suspected triggers weather temperature activity level hours of sleep water intake treatments, medications, and supplements miscellaneous notes At the front, you'll find a grid layout with squares for each month and day, to track your headache symptoms over the course of a year. Use color codes or symbols to create your own legend, and use the data from the tracking pages to reveal patterns or trends!
Download or read book Pain written by Lawrence Westfall and published by . This book was released on 2019-12-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from chronic back pain? Or Abdominal Pain? Perhaps, you get Migraine Headaches. Along with seeing your doctor, you should keep track of where and when the pain occurs. In conjuction with tracking pain, you should also keep track of any anxiety attacks that occur at the same time. They may be related. Track your pain on a monthly chart where you can record your mood score, sleep rating, anxiety level, and any medication taken, symptoms and any notes you want to jot down. List your overall monthly pain summary and any notes. Track any anxiety attacks on a daily basis. Record any doctor appointments you have along with the following info: Date Time Physician Patient Location Age Weight Height Blood Pressure Reason for Visit Symptoms Questions to Ask Notes and Reminders Prescription Information & Instructions Other Information Scheduled Next Appointment Also included are Self Care pages for you to keep track of you. List a daily affirmation for encouragement, your mood, how you slept, how much water you drank, and any fitness or exercise you accomplished. List what you ate for breakfast, lunch, and dinner and any snacks. Keep track of calories in and calories out. Summaraize your week and make any pertinent notes. Keep all of this information in one 8.5 X 11 inch, 120 page Pain Tracker book. This wille b extremely handy at any doctor's appointment as you will be able to show your doctor precise details.
Book Synopsis Migraine Journal by : Migraine Touha
Download or read book Migraine Journal written by Migraine Touha and published by . This book was released on 2021-04-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. Features: date, start time, end time, and duration severity of pain type of headache (sinus, cluster, migraine, TMJ, tension) suspected triggers weather activity level sleep quality energy level water intake food intake medications, supplements, and side effects miscellaneous notes At the front, you'll find a grid layout with squares for each month and day, to track your headache symptoms over the course of a year. Use color codes or symbols to create your own legend, and use the data from the tracking pages to reveal patterns or trends.(120 headache tracking pages.) Product Details: Portable Size 6 x 9 inches 120 Pages Printed on High Quality Bright White paper Matte Cover
Book Synopsis Daily Pain Tracker by : Color new dream
Download or read book Daily Pain Tracker written by Color new dream and published by . This book was released on 2021-01-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this journal you can learn to recognize the types, symptoms, causes, diagnosis, and treatment of your headaches. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms and options for treatment. Different headaches are also associated with specific locations in your neck and head. This Migraine Tracer Journal is perfect to keep a daily log. Each page consists of: date, start time, end time, and duration intensity of pain location of the headache suspected triggers weather temperature activity level hours of sleep water intake treatments, medications, and supplements miscellaneous notes Features: 6 x 9 Inches 120 pages, Daily tracking pages white paper Matte cover
Download or read book Migraine Journal written by Laurel Smith and published by . This book was released on 2020-05-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Tracking Journal Keep track of your migraines with this simple migraine tracker. Tracking only takes a few minutes and includes filling out a simple page each time you experience a migraine. Use the yearly tracking page at the end of each month to add up all of your migraines. Features: Migraine tracking - A simple migraine page for you to fill out each time you experience an episode. Tracking includes day, date, start time, end time, duration, weather, triggers, relief measures, and notes. Yearly tracking - Use this page to review all of your migraines with a single glance. Each time you experience a migraine, mark its date with an 'X.' And at the end of the month, write down your monthly total. Book details - 120 pages, 6"x9" size, premium quality Grab your journal today!
Book Synopsis Migraine Tracker by : Caroline Swiftson
Download or read book Migraine Tracker written by Caroline Swiftson and published by . This book was released on 2021-04-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep an accurate record of all your chronic headaches and migraines with this simple but effective journal. This journal will help you keep track of any patterns and triggers that you may not have otherwise noticed. Keeping a record of all your symptoms is a valuable tool and will help you and your doctor build the best treatment plan. Interior Includes: Yearly Tracker - Track your migraines over a yearly period. Use color codes for different types of migraines. Helps Prevent - Page to list anything that helps prevent the onset of migraines. Helps Improve - Page to list all things that help improve the migraines once they have started Worsens - Page to list all things that worsen your migraines. Notes - 2 pages to list any additional new symptoms, increase and decrease in medication and doctors visits. Or anything else you want to keep a record of. Daily Migraine Tracker Daily migraine tracker includes: Date Weather Sleep Begins, Ends, Duration x 2 Location - Mark down the exact location Triggers - Predefined triggers and room to add your own. Water Intake Food Intake Supplements/Meds Symptoms/Relief Perfect gift for anyone that suffers with chronic headaches.
Book Synopsis Migraine Journal by : Sweet Publishing
Download or read book Migraine Journal written by Sweet Publishing and published by . This book was released on 2020-05-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Tracking Journal Keep track of your migraines with this simple migraine tracker. Tracking only takes a few minutes and includes filling out a simple page each time you experience a migraine. Use the yearly tracking page at the end of each month to add up all of your migraines. Features: Migraine tracking - A simple migraine page for you to fill out each time you experience an episode. Tracking includes day, date, start time, end time, duration, weather, triggers, relief measures, and notes. Yearly tracking - Use this page to review all of your migraines with a single glance. Each time you experience a migraine, mark its date with an 'X.' And at the end of the month, write down your monthly total. Book details - 120 pages, 6"x9" size, premium quality Grab your journal today!
Download or read book Migraine Journal written by Laurel Smith and published by . This book was released on 2020-05-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Tracking Journal Keep track of your migraines with this simple migraine tracker. Tracking only takes a few minutes and includes filling out a simple page each time you experience a migraine. Use the yearly tracking page at the end of each month to add up all of your migraines. Features: Migraine tracking - A simple migraine page for you to fill out each time you experience an episode. Tracking includes day, date, start time, end time, duration, weather, triggers, relief measures, and notes. Yearly tracking - Use this page to review all of your migraines with a single glance. Each time you experience a migraine, mark its date with an 'X.' And at the end of the month, write down your monthly total. Book details - 120 pages, 6"x9" size, premium quality Grab your journal today!
