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Mexican So Fat Low Fat No Fat
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Book Synopsis Mexican So Fat, Low Fat, No Fat by : Betty Rohde
Download or read book Mexican So Fat, Low Fat, No Fat written by Betty Rohde and published by Touchstone. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents 160 low-fat recipes for Mexican dishes, including appetizers, soups, fish, poultry, meats, vegetables, sauces, breads, breakfast dishes, desserts, and beverages.
Book Synopsis The Super So Fat, Low Fat, No Fat Cookbook by : Betty Rohde
Download or read book The Super So Fat, Low Fat, No Fat Cookbook written by Betty Rohde and published by Simon and Schuster. This book was released on 1998-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis So Fat, Low Fat, No Fat by : Betty Rohde
Download or read book So Fat, Low Fat, No Fat written by Betty Rohde and published by Simon and Schuster. This book was released on 1994-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.
Book Synopsis More So Fat, Low Fat, No Fat For Family and Friends by : Betty Rohde
Download or read book More So Fat, Low Fat, No Fat For Family and Friends written by Betty Rohde and published by Simon and Schuster. This book was released on 1996-03-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.
Book Synopsis The Ultimate Low-fat Mexican Cookbook by : Anne Lindsay Greer
Download or read book The Ultimate Low-fat Mexican Cookbook written by Anne Lindsay Greer and published by Taylor Trade Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can now enjoy great-tasting Tex-Mex food -- from zesty dips to scrumptious desserts -- without worrying about excess fat and calories. Every recipe in this fabulous cookbook is prepared with reduced-fat ingredients, using techniques that minimize unnecessary fat.
Book Synopsis Healthy Mexican Cooking by : Velda de La Garza
Download or read book Healthy Mexican Cooking written by Velda de La Garza and published by Appletree Press (MN). This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Mexican Cooking enables readers to prepare authentic, traditional Mexican food with few ingredients, practical preparation times and moderate to low calories. This book contains over 160 low-fat, heart-healthy recipes, each with nutritional analysis and diabetic exchange. Includes special sections on the nutrition label (in Spanish and English), tools and ingredients for the Mexican kitchen, glossary of Hispanic food and ingredient terms and specialty supplier list.
Book Synopsis Low-Fat Mexican Cooking by : Patrick J. Earvolino
Download or read book Low-Fat Mexican Cooking written by Patrick J. Earvolino and published by . This book was released on 1999-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great news for anyone who wants to continue eating Mexican food & still maintain a healthy diet! This book contains more than 100 recipes that cut as much as 3/4 the fat off the typical meal. Includes recipes for salsas & moles, tortillas, appetizers, soups, main dishes, & breakfasts. Recipes include a listing of calories, grams of fat, & percentage of calories from fat. Earvolino traveled throughout central & southern Mexico to study traditional cooking techniques & gather the recipes found in this cookbook. He then developed alternative cooking techniques that dramatically lower the caloric & fat content without compromising the great taste.
Book Synopsis The Low Fat Mexican Cookbook by : Robert H. Leos
Download or read book The Low Fat Mexican Cookbook written by Robert H. Leos and published by R & E Publishers. This book was released on 1992-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes by : Velda De la Garza
Download or read book Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes written by Velda De la Garza and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on traditional favorites! Traditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse—and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can’t-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean–Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda’s grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. !Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!
Book Synopsis Low-Fat Mexican Cooking by : Patrick Earvolino
Download or read book Low-Fat Mexican Cooking written by Patrick Earvolino and published by Voyageur Press (MN). This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 healthy recipes that cut the fat and calories of the most popular Mexican foods.
Book Synopsis Consumer Connection: Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? by :
Download or read book Consumer Connection: Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Colorado State University Cooperative Extension (CE) presents the September 15, 2000 article entitled "Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? " written by Doreen La Duca, as part of the Consumer Connections resource. The article offers tips on how to cook Mexican foods with less fat content, and includes some recipes.
Book Synopsis Low Fat Mexican Recipes by : Shayne Fischer
Download or read book Low Fat Mexican Recipes written by Shayne Fischer and published by Golden West Publishers. This book was released on 2003-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful Mexican foods without the guilt! From appetisers to savory soups, salads, main dishes, salsas and sauces, this tempting cookbook proves that low fat can taste great!
Book Synopsis Mexican Cooking by : Steven Raichlen
Download or read book Mexican Cooking written by Steven Raichlen and published by Viking Adult. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complete with more than 150 delicious recipes, High-Flavor, Low-Fat Mexican focuses on the natural goodness of Mexican ingredients for the health-conscious Mexican-food lover. And, as always with Raichlen's cookbooks, the recipes are low-fat without sacrificing any of the tantalizing taste!" "High-Flavor, Low-Fat Mexican features healthy versions of tried and true Mexican favorites, authentic dishes that are already low in fat, as well as new creations, prepared with a Mexican flair. With the help of these recipes, you can indulge in A New Nacho, prepare Amazing Black Bean Burritos, give your guacamole an exotically healthy kick, savor The Real Margarita, and feast upon fruit flatas, a Raichlen-inspired creation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis Low-Fat Mexican Cook Book by : Karyn I. Lipman
Download or read book Low-Fat Mexican Cook Book written by Karyn I. Lipman and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Mexican recipes, ranging from appetizers to desserts, reduces the calories and fat from a wide range of regional dishes. It includes fajitas, gazpacho, salsas and tacos whilst showing how to cook with the basic ingredients of Mexican cooking. An appendix offers a comprehensive guide to the large variety of chillies to be had, as well as a glossary of Mexican cookery terms and ingredients.
Book Synopsis Mexican Low-Fat Cooking by : Cole Group
Download or read book Mexican Low-Fat Cooking written by Cole Group and published by Coles Publishing Group, Incorporated. This book was released on 1995 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A repertoire of healthful, nonfattening Mexican recipes, based on traditional favorites.
Book Synopsis Never Be Fat Again by : Raymond Francis
Download or read book Never Be Fat Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2007-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the 'health' and 'diet' ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The 'Big 4' worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
Download or read book The Publishers Weekly written by and published by . This book was released on 1997 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
