Mental Health Recovery Boosters

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Mental Health Recovery Boosters

Author : Carol Kivler
Publisher : eBookIt.com
ISBN 13 : 1456617311
Total Pages : 126 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Mental Health Recovery Boosters by : Carol Kivler

Download or read book Mental Health Recovery Boosters written by Carol Kivler and published by eBookIt.com. This book was released on 2013-06-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health Recovery Boosters is a book of inspiration and reflection designed to move readers from mental illness to mental wellness. The 68 short but powerful essays stand alone with messages of encouragement and personal accountability. Based on lessons the author learned during her journey out of mental illness, the essays encourage readers to reflect on daily choices and mental habits that affect their mental wellness. The author discovered during her own journey that what she needed was an attitude shift - a shift from illness to wellness in order to sustain her recovery. "What I have learned over the years is the power of one's beliefs. We have all heard of the self-fulfilling prophecy - if you think you can or you think you can't, you prove yourself right on either side. Why? You build your reality upon thoughts you agree are true. Also, you have it within your power to tap into two universal laws: The Laws of Intention and Attraction. Once you set your intention to mental wellness, providence takes over and you attract experiences and opportunities to live the life you created with your intentions. " - Carol A. Kivler, Author Readers are encouraged to thumb through the book until they feel the urge to stop and read. Each thought-provoking essay is accompanied by a question that encourages readers to look more deeply into patterns that may be affecting their recovery from mental illness. Space is provided to jot down important insights. Attention to wellness can make a big difference in dealing with a mental illness, and answering the questions helps transfer the commitment of wellness into one's own life. This powerful book will inspire you to hold yourself accountable for your own mental wellness. When you take the time to reflect on the essays and questions, you will be setting your wellness intentions out into the universe to manifest the life you were meant to live.

A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care

Author : Larry Davidson
Publisher : Oxford University Press
ISBN 13 : 0195304772
Total Pages : 270 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care by : Larry Davidson

Download or read book A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care written by Larry Davidson and published by Oxford University Press. This book was released on 2008-10-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the lofty vision of "recovery" and of a "life in the community" for every adult with a mental illness promised by the U.S. President's New Freedom Commission and shows the reader what is entailed in making this vision a practical reality for people with mental illnesses and their families.

The ABCs of Recovery from Mental Illness

Author : Carol A. Kivler
Publisher : eBookIt.com
ISBN 13 : 145660676X
Total Pages : 34 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The ABCs of Recovery from Mental Illness by : Carol A. Kivler

Download or read book The ABCs of Recovery from Mental Illness written by Carol A. Kivler and published by eBookIt.com. This book was released on 2016-07-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day," it's packed with practical suggestions for anyone striving to sustain good mental health. The author, Carol Kivler, was brought to her knees four times by "The Beast" - clinical depression. After her fourth episode she began exploring non-medical strategies for preventing relapse: "Journaling provided an outlet for getting things out of my head and onto paper. Quieting my mind throughout the day eased my racing thoughts. Scheduling activities on my calendar gave me something to look forward to. Recognizing how to 'be' instead of 'do' brought a sense of relief to my harried world." It's been 12+ years since Carol's last episode of depression. She credits the strategies in this book with helping her, and many others that she's shared them with, to sustain recovery and live a productive and fulfilling life. Each of the 26 strategies offers evocative insight into non-medical options that work.

A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care

Author : Program on Recovery and Community Health Larry Davidson Director, Institute for Social and Policy Studies Yale University
Publisher : Oxford University Press, USA
ISBN 13 : 0199719519
Total Pages : 272 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care by : Program on Recovery and Community Health Larry Davidson Director, Institute for Social and Policy Studies Yale University

Download or read book A Practical Guide to Recovery-Oriented Practice: Tools for Transforming Mental Health Care written by Program on Recovery and Community Health Larry Davidson Director, Institute for Social and Policy Studies Yale University and published by Oxford University Press, USA. This book was released on 2008-08-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a lofty vision of "recovery" and of "a life in the community" for every adult with a serious mental illness promised by the U.S. President's 2003 New Freedom Commission on Mental Health and shows the reader what is entailed in making this vision a reality. Beginning with the historical context of the recovery movement and its recent emergence on the center stage of mental health policy around the world, the authors then clarify various definitions of mental health recovery and address the most common misconceptions of recovery held by skeptical practitioners and worried families. With this framework in place, the authors suggest fundamental principles for recovery-oriented care, a set of concrete practice guidelines developed in and for the field, a recovery guide model of practice as an alternative to clinical case management, and tools to self-assess the recovery orientation of practices and practitioners. In doing so, this volume represents the first book to go beyond the rhetoric of recovery to its implementation in everyday practice. Much of this work was developed with the State of Connecticut's Department of Mental Health and Addiction Services, helping the state to win a #1 ranking in the recent NAMI report card on state mental health authorities. Since initial development of these principles, guidelines, and tools in Connecticut, the authors have become increasingly involved in refining and tailoring this approach for other systems of care around the globe as more and more governments, ministry leaders, system managers, practitioners, and people with serious mental illnesses and their families embrace the need to transform mental health services to promote recovery and community inclusion. If you've wondered what all of the recent to-do has been about with the notion of "recovery" in mental health, this book explains it. In addition, it gives you an insider's view of the challenges and strategies involved in transforming to recovery and a road map to follow on the first few steps down this exciting, promising, and perhaps long overdue path.

Recovery

Author : Peter N Watkins
Publisher : Elsevier Health Sciences
ISBN 13 : 0750688807
Total Pages : 178 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Recovery by : Peter N Watkins

Download or read book Recovery written by Peter N Watkins and published by Elsevier Health Sciences. This book was released on 2007-06-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. In this book the author charts the journey of recovery from severe and disabling mental health problems. The book's optimistic tone challenges the prevailing notion that recovery is an outcome open only to a minority. It describes the necessary transformation of mental health services into a recovery culture. At the heart of the book are five recovery stories which are a testament to the indomitable nature of the human spirit that enables us to rise above adversity. It is these themes that mental health professionals must engage with if they are to be guides and companions to people on their recovery journeys. Uses a model of recovery based on the 'hero's journey' Maps a clear pathway to recovery that can be used collaboratively by clients and mental health professionals In-depth exploration of recovery relationships and a recovery culture

Will I Ever Be the Same Again?: Transforming the Face of Depression & Anxiety (Kivler Communications)

Author : Carol Kivler
Publisher : eBookIt.com
ISBN 13 : 145660192X
Total Pages : 126 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Will I Ever Be the Same Again?: Transforming the Face of Depression & Anxiety (Kivler Communications) by : Carol Kivler

Download or read book Will I Ever Be the Same Again?: Transforming the Face of Depression & Anxiety (Kivler Communications) written by Carol Kivler and published by eBookIt.com. This book was released on 2011-04-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blessed with a loving family, a successful business as an executive coach and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative but inspires hope in others who suffer from this debilitating illness. Kivler's book is written for multiple audiences, especially individuals who are suffering from major depression and their loved ones. It is also for health care providers, who often make the difference between "giving up" and "recovery" for those suffering from mental illness. Her "Courageous Recovery Wellness Model" provides a roadmap for recovery while addressing the misconceptions and stigma associated with depression. "Major depression is not an attitude. It is not a personality dysfunction. It is not a flaw in character. It is not laziness or a call for attention. It is not hurt feelings or a reaction to a bump in the road. It is not contagious. Depression is not something that can be brought on or fought off by self-will. Depression is not something to be ashamed of. And most importantly, it is not something that should be ignored. Left untreated, serious depression can be life crippling and even lead to death (by suicide)." Because medication did not work for her, and despite serious reservations, Kivler eventually agreed to ECT (electroconvulsive therapy, or shock therapy). The treatment not only gave her back the desire to live but the ability to thrive in her personal and professional life. Electroconvulsive therapy became her "ladder out of the depression pit." Much of Kivler's apprehension toward ECT was based on stigma and misinformation. "Say the words 'shock therapy' to ten people and nine of them will respond with the movie title 'One Flew Over the Cuckoo's Nest.' The movie (made in 1975) won five academy awards but left a wretched taste in our mouths about ECT. That movie as well as 'The Snake Pit' (made in 1945) both depict earlier developments of the treatment - not the modernized procedure that provides relief to countless patients every day. Unfortunately, they have left a deep impression on society that ECT is not only painful, barbaric and inhumane, but something to be ashamed of." In her opinion, the stigma associated with ECT deprives severely depressed individuals the right to potential recovery. Consequently, the section of her book on "Demystifying ECT" provides accurate, up to date information about today's modernized procedure, answers common questions such as "Does it hurt?" (No!) and discusses possible side effects (which Kivler found to be no worse than those from medication). In addition, the success rate of ECT, according to the American Psychiatric Association, is 80 percent. This is considerably higher than 45 to 50 percent success rate of most anti-depressants. Plus, the effects of ECT are generally felt as early as the third or fourth treatment, while medications can take as long as six weeks to take effect. "Will I Ever Be the Same Again" puts the face of hope on depression, providing information and inspiration to reach beyond the myths and stigma surrounding ECT and mental illness. It was an Award-Winning Finalist in the Health: Psychology/Mental Health category of the "Best Books 2010" Awards, sponsored by USA Book News. Kivler's book was also awarded Finalist, Self-Help Category, 2011 Next Generation Indie Book Awards.

The Psychosis and Mental Health Recovery Workbook

Author : Jennifer Gerlach
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839977337
Total Pages : 194 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis The Psychosis and Mental Health Recovery Workbook by : Jennifer Gerlach

Download or read book The Psychosis and Mental Health Recovery Workbook written by Jennifer Gerlach and published by Jessica Kingsley Publishers. This book was released on 2023-05-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.

Recovery in Mental Illness

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (918 download)

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Book Synopsis Recovery in Mental Illness by :

Download or read book Recovery in Mental Illness written by and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inspired Recovery

Author : Sonya Melbourne
Publisher : Hybrid Publishers
ISBN 13 : 1742981720
Total Pages : 160 pages
Book Rating : 4.7/5 (429 download)

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Book Synopsis Inspired Recovery by : Sonya Melbourne

Download or read book Inspired Recovery written by Sonya Melbourne and published by Hybrid Publishers. This book was released on 2018-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired Recovery is a compilation of true stories from people who have achieved their life goals while managing bipolar disorder, schizophrenia, schizoaffective disorder or depression. Julie Edwards has suffered from mental illness her entire life. The eldest of four children born into a destitute family in outback Australia in 1948, Julie was diagnosed with 'manic depression' at age eighteen. Her experiences include severe symptoms of depression, mania and psychosis; numerous treatments including medication and electroconvulsive therapy; violent physical and emotional abuse through dysfunctional relationships; bereavement and loss, including the tragic death of two husbands; substance abuse; serious physical health issues; attempted suicide; complete breakdown and the development of additional psychiatric disorders. Medical treatment and pharmacology play a major role in the recovery process - but so does the human spirit. Now aged sixty, Edwards describes her life as 'filled with joy'! Though a 'cure' for schizoaffective disorder is not yet known, she has developed a successful strategy to achieve recovery and live a rich, full life. It is her story that has inspired her daughter, Sonya Melbourne, to gather and share these beautiful, true accounts as a message of hope for those who suffer from serious mental illnesses, and those who care about them.

Working on Wellness

Author : Karl Shallowhorn
Publisher : Chipmunkapublishing ltd
ISBN 13 : 184991298X
Total Pages : 42 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis Working on Wellness by : Karl Shallowhorn

Download or read book Working on Wellness written by Karl Shallowhorn and published by Chipmunkapublishing ltd. This book was released on 2011-06-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: DescriptionWorking on Wellness: A Practical Guide to Mental Health is a manual designed to help anyone living with a mental illness recover and achieve the life they've wished for. Author Karl Shallowhorn provides simple, easy to understand tips on wellness, and shares his own personal story to illustrate his helpful methods. Karl explores such topics as potential, spirituality and the connection between the mind and body. Readers will quickly learn that the life they are looking for is within their reach, through the use of self-exploratory questions as well as reflection on their own life journey. Working on Wellness is an inspirational light of hope for individuals living with a mental illness and the people who love them.About the AuthorKarl Shallowhorn was born in Buffalo, NY in 1962. He was diagnosed with Bipolar Disorder in 1981 and spent nearly 15 years struggling with his disease before stabilizing his condition. Karl is a recovering addict and a Credentialed Alcoholism and Substance Abuse Counselor currently working in the mental health field. He has a Master of Science Degree in Student Personnel Administration from Buffalo State College. Karl's experience as both a consumer and clinician have given him a keen perspective on what is needed to both manage symptoms and go beyond one's self-perceived limitations. Karl is happily married with two daughters and lives with his family in Amherst, NY.

Mental Illness

Author : Bob Bennett
Publisher : Trafford Publishing
ISBN 13 : 1412225582
Total Pages : 248 pages
Book Rating : 4.4/5 (122 download)

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Book Synopsis Mental Illness by : Bob Bennett

Download or read book Mental Illness written by Bob Bennett and published by Trafford Publishing. This book was released on 2006-08-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Illness: A Guide to Recovery gives you information, gleaned from many sources, which can help you learn to recover. Coping skills needed to deal with the illness can be developed. Materials which can help you reduce symptoms are presented. Recovery does not happen overnight, but step by step, most can make significant recovery. Humpty Dumpty had a great fall... and all the king's horses and all the king's men couldn't put Humpty Dumpty back together again. The same holds true for those of us with a mental illness. The psychiatrists, psychologists, social workers, etc. can assist, but it is up to the individual to create conditions which will allow recovery to happen. The neurobiological basis of mental illness is often presented in a fatalistic way. That's the brain chemistry you've got, and that's what you're stuck with; as if the individual was unable to change the chemistry inside his or her own head. Breathing changes brain chemistry. So does exercise, the food you eat, the words you speak, the thoughts you think as well as how often you smile. While drugs are capable of making radical changes in the chemistry of the brain, it is the slow changes over time which will help most in recovery. "Thorough and informative without being technical ...fascinating...very enlightening." Psychiatric Rehabilition Journal (Vol. 28 No.4 Spring 2005 ) "You have made a complex issue easier to understand." Chief Kathryn Landreth, Las Vegas Metropolitan Police.

Wellbeing, Recovery and Mental Health

Author : Mike Slade
Publisher : Cambridge University Press
ISBN 13 : 1316839567
Total Pages : 357 pages
Book Rating : 4.3/5 (168 download)

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Book Synopsis Wellbeing, Recovery and Mental Health by : Mike Slade

Download or read book Wellbeing, Recovery and Mental Health written by Mike Slade and published by Cambridge University Press. This book was released on 2017-02-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.

Personal Recovery and Mental Illness

Author : Mike Slade
Publisher : Cambridge University Press
ISBN 13 : 0521746582
Total Pages : 289 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Personal Recovery and Mental Illness by : Mike Slade

Download or read book Personal Recovery and Mental Illness written by Mike Slade and published by Cambridge University Press. This book was released on 2009-05-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.

Co-Occurring Disorders Recovery Workbook

Author : Dennis C. Daley
Publisher : Independence Press
ISBN 13 : 9780830915019
Total Pages : 136 pages
Book Rating : 4.9/5 (15 download)

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Book Synopsis Co-Occurring Disorders Recovery Workbook by : Dennis C. Daley

Download or read book Co-Occurring Disorders Recovery Workbook written by Dennis C. Daley and published by Independence Press. This book was released on 2011-02-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Recovery Work Journal

Author : Gabrielle von Bernstorff-Nahat
Publisher : BoD – Books on Demand
ISBN 13 : 3753462586
Total Pages : 81 pages
Book Rating : 4.7/5 (534 download)

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Book Synopsis My Recovery Work Journal by : Gabrielle von Bernstorff-Nahat

Download or read book My Recovery Work Journal written by Gabrielle von Bernstorff-Nahat and published by BoD – Books on Demand. This book was released on 2021-03-24 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health Crises such as burn-out, depression, anxiety, schizophrenia or bi-polar disorder deeply rupture our lives. After such an experience we need to recover. This Recovery Work-Journal is a tool to help you on that path of healing. It is a work in progress you join in over a period of 4 weeks or 31 days. This Recovery Work-Journal asks you daily inspirational questions in order for you to trigger your self-healing and self-recovery process. You respond in writing and or drawing. This Recovery Work-Journal is your diary for one month. Join in the adventure. For above all mental health crises are a calling for us to reconsider our lives and to embark upon unchartered territory. This book accompanies and guides you in that. Together with your health care professional and therapies, this Recovery Work-Journal is a tool for your healing from a mental health crisis. May You be well again. About the author: Gabrielle von Bernstorff-Nahat has experienced mental health crisis herself. She has written several books on this issue and this present Recovery Work-Journal comes from her own rich experience and therapies in recovery. www.recovery-work-journal.com

Music Therapy in Mental Health for Illness Management and Recovery

Author : Michael J. Silverman
Publisher : Oxford University Press
ISBN 13 : 0192634593
Total Pages : 457 pages
Book Rating : 4.1/5 (926 download)

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Book Synopsis Music Therapy in Mental Health for Illness Management and Recovery by : Michael J. Silverman

Download or read book Music Therapy in Mental Health for Illness Management and Recovery written by Michael J. Silverman and published by Oxford University Press. This book was released on 2022-04-11 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many music therapists work in adult mental health settings after qualifying. For many, it will be a challenging and even daunting prospect. Yet until now, there has been no psychiatric music therapy text providing advice on illness management and recovery. The new edition of this established and acclaimed text provides the necessary breadth and depth to inform readers of the psychotherapeutic research base and show how music therapy can effectively and efficiently function within a clinical scenario. The book takes an illness management and recovery approach to music therapy specific to contemporary group-based practice. It is also valuable for administrators of music therapy, providing innovative theory-based approaches to psychiatric music therapy, developing and describing new ways to conceptualize psychiatric music therapy treatment, educating music therapists, stimulating research and employment, and influencing legislative policies. For the new edition, all chapters have been updated, and 2 new chapters added - on substance abuse, and the therapeutic alliance. An important aim of the book is to stimulate both critical thought and lifelong learning concerning issues, ideas, and concepts related to mental illness and music therapy. Critical thinking and lifelong learning have been - and will likely continue to be - essential aspirations in higher education. Moreover, contemporary views concerning evidence-based practice rely heavily upon the clinician's ability to think critically, seek a breadth of contradicting and confirmatory evidence, implement meta-cognition to monitor thoughts throughout processes, and synthesize and evaluate knowledge to make informed clinical decisions relevant and applicable to idiosyncratic contextual parameters. For both students and clinicians in music therapy, this is an indispensable text to help them learn, develop, and hone their skills in music therapy.

Journey to Recovery

Author : Dr Dawn-Elise Snipes
Publisher :
ISBN 13 : 9780986256301
Total Pages : 374 pages
Book Rating : 4.2/5 (563 download)

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Book Synopsis Journey to Recovery by : Dr Dawn-Elise Snipes

Download or read book Journey to Recovery written by Dr Dawn-Elise Snipes and published by . This book was released on 2015-04-15 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" Learn how to start recovering from addiction and mental health problems Use practical, concise exercises to develop the tools you need to be happy and sober. Discover why previous attempts have failed Explore options to the current 12-step and faith-based approaches to recovery Begin your journey The Journey to Recovery Series has been designed to provide people with practical tools that can be easily implemented in order to quickly begin to recover from addiction and mental health issues. This series uses motivational and strengths based approaches to help people understand what works best for them as individuals. "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" explains how addictions and mental health issues are related, how they both negatively impact every aspect of people's lives, and provides tools to help people begin their recovery from both. BIOGRAPHY Dr. Dawn-Elise Snipes is the CEO and Director of Education for All CEUs, and has provided over 200,000 hours of training to counselors throughout the world. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in co-occurring disorders counseling and recovery coaching. Snipes' has worked in the addictions treatment field since 1998, worked as an assistant professor at the University of Florida, published 50 Tips for Depression Recovery, and served as the wellness consultant for the Southern States Police Benevolent Association from 2005-2011.