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Mental Health Coloring Book For Adults Mandala Coloring Book With Affirmations Depression Coloring Book For Teens Depression And Anxiety Relief Gifts
Download Mental Health Coloring Book For Adults Mandala Coloring Book With Affirmations Depression Coloring Book For Teens Depression And Anxiety Relief Gifts full books in PDF, epub, and Kindle. Read online Mental Health Coloring Book For Adults Mandala Coloring Book With Affirmations Depression Coloring Book For Teens Depression And Anxiety Relief Gifts ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis 50 Shades Of Bullsh*t by : Alex Fleming
Download or read book 50 Shades Of Bullsh*t written by Alex Fleming and published by . This book was released on 2016-05-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delectable & impolite coloring book is about to become one of your greatest small pleasures. Printed on black paper, it introduces you to a whole new coloring experience. Your designs will look incredibly vibrant and beautiful. And never worry again about coloring outside the lines. It contains humorous and gorgeous one-sided pages with designs varying from minimal to highly detailed where you'll find cute animals, leaves and abstract patterns uniquely articulated around swear words and expressions such as 'Dumbass', 'You're such a dick', and many others. This Delectable Adult Coloring Book Features: Dozens Of Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Animals, Leaves, Abstract Patterns And Hidden Little Things Includes Digital PDF Version Of The Book Inside Includes A $15 Bonus Inside Some of the words you'll come accross: Dozens Of Delectable Coloring Pages Beautiful Designs To Relieve Stress & Have Fun Single-Sided Pages At 8.5x11 Animals, Leaves, Abstract Patterns And Hidden Little Things Includes Digital PDF Version Of The Book Inside Includes A $15 Bonus Inside Bitch Face Douche bag Fuck Motherfucker Bastard Screw You You're such a dick! Dumb piece of shit Go to Hell, Bitch! And so many more! Find a cozy corner, pick a saucy word, grab your favorite coloring supplies and enjoy this adult coloring journey.
Book Synopsis The Big Activity Book for Anxious People by : Jordan Reid
Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Book Synopsis The Anxiety Healer's Guide by : Alison Seponara
Download or read book The Anxiety Healer's Guide written by Alison Seponara and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Book Synopsis This Book Is a Safe Space by : Amy Tran
Download or read book This Book Is a Safe Space written by Amy Tran and published by Mango Media Inc.. This book was released on 2023-03-14 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful Doodledwellness Illustrations to Support Mental Health and Wellness "This insightful book provides valuable paths to pursue in the search for mental wellbeing.”—Gloria Drake, Library Journal #1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk. Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies. Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats. Inside, you’ll find: Self-love affirmations, encouragement, and practical advice Coping skills for navigating relationships and situations Tips and reminders for strengthening your inner voice If you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.
Book Synopsis The Cottagecore Coloring Book by : Editors of Ulysses Press
Download or read book The Cottagecore Coloring Book written by Editors of Ulysses Press and published by Ulysses Press. This book was released on 2021-03-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and enjoy the simpler things in life as you color through detailed illustrations of quaint cottages, blooming gardens, and other delightful cottagecore scenes. Whether you’re looking to destress or simply take a break from the routine of everyday life, these coloring pages of country life will help you escape into a world of the cottagecore aesthetic. Immerse yourself in color and creativity with pages of wildflowers, picnics, cottages with climbing roses, laundry drying on the clothes line, and so much more!
Book Synopsis It’s Your Weirdness that Makes You Wonderfu by : Kate Allan
Download or read book It’s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.
Book Synopsis Channel Kindness: Stories of Kindness and Community by : Born This Way Foundation Reporters
Download or read book Channel Kindness: Stories of Kindness and Community written by Born This Way Foundation Reporters and published by Feiwel & Friends. This book was released on 2020-09-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith
Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Download or read book To Light Their Way written by Kayla Craig and published by Tyndale House Publishers, Inc.. This book was released on 2021-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.
Book Synopsis Social Justice Parenting by : Dr. Traci Baxley
Download or read book Social Justice Parenting written by Dr. Traci Baxley and published by HarperCollins. This book was released on 2021-10-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.
Book Synopsis Inkspirations for Recovery by : Rokelle Lerner
Download or read book Inkspirations for Recovery written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 2016-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to recovery or you have already experienced profound life changes, InkspirationsTM for Recovery will celebrate your commitment to living one day at a time while calming your mind and helping you connect with your creative side. Inside you'll find: More than 30 intricate designs, from meditative mandalas and soothing nature scenes to animals and gorgeous floral designs. Motivating mantras to encourage you with themes of courage, forgiveness, perseverance, hope, gratitude, and more. Extra-thick paper for a variety of mediums, whether you prefer markers, crayons, or colored pencils. Perforated pages for easy tearing and sharing! Unleash your artistry and watch each page come alive as a vibrant reminder of how you are living your life to its fullest potential. No matter where you are on your recovery journey, use this book as a tool to help you make each day a masterpiece
Download or read book Slow Down written by Todd Webb and published by . This book was released on 2016-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Color everything and color nothing on your path to mindfulness with this playful coloring book! Packed with just enough to keep you entertained in the present moment, SLOW DOWN is sure to become your go-to meditation guide as you color your way to a calmer, less stressful life. With simple illustrations and inspirational text it makes a great gift! "Art's purpose is to sober and quiet the mind so that it is in accord with what happens." - John Cage "I make myself rich by making my wants few." - Henry David Thoreau "I like turtles." - Zombie Kid Todd Webb (born 1981) is an artist living and working in Virginia Beach. He is the author of numerous books including Chance Operations, Tuesday Moon, The Woodlands, and The Goldfish & Bob, and he draws the popular children's comic book series Mr. Toast. He was a regular contributor to Nickelodeon Magazine in its heyday and currently illustrates The Adventures of Danny & Mike with television's "Pete & Pete" stars Danny Tamberelli and Mike Maronna. His work has been exhibited nationally at Gallery1988 (Los Angeles), SpokeArt (New York), Bear & Bird Gallery (Florida), Telegraph Gallery (Charlottesville, VA), and was featured in the seminal drawing show "The Nothing That Is" at CAM Raleigh (Contemporary Art Museum, Raleigh, North Carolina) curated by Bill Thelen and Jason Polan. When he isn't drawing he is releasing music under the names Seamonster and Oahu.
Book Synopsis Stop Overthinking by : Stephen Scott
Download or read book Stop Overthinking written by Stephen Scott and published by . This book was released on 2020-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you someone that is constantly overthinking everything? If someone makes a comment at you, do you suddenly think that they perceive you negatively? Or if your boss asks you to correct a report you handed in, are you suddenly afraid that they are going to fire you? Overthinking is a common issue that many people experience. The common misconception is that people think they may have an 'overthinking disorder'. In fact, this doesn't exist at all. This book is written to help you understand what overthinking actually is and where it comes from. Often, one's overthinking is a manifestation of a larger problem. This book will teach you everything you need to know about overthinking, where it comes from, and strategies that can help you manage it better. Here are the topics that will be covered: The science behind overthinking Effects and symptoms of a chronic overthinker Overthinking as a symptom of mental disorders Mental disorders that cause overthinking Relieving anxiety to reduce overthinking Learning about 'worry' and its relationship with overthinking Using Cognitive Behavioral Therapy to reduce overthinking Using mindfulness meditation to reduce overthinking Improving physical health to overcome negative thoughts Improving emotional intelligence to better understand your emotions and thoughts Improving self-discipline to beat overthinking and achieve your goals More strategies to help end overthinking! Overthinking is one of the most hindering behaviors that one can create for themselves. Not only is it damaging to your goals, it negatively affects your self-esteem, self-worth, and self-confidence. Without those, it is difficult to live a life that is satisfying. Nobody wants to be stuck in their own head with repetitive thoughts that are unhelpful. Curing your own mind of overthinking is something that only you can do, and to do this, you must understand how it works. This book is the perfect guide to helping you learn about your own unique overthinking and deciphering any myths that you may have about it. The most crucial part of overcoming your own overthinking is to understand where it's coming from. Everybody is different. One individual could be overthinking due to low self-esteem, whereas another individual could be overthinking due to their depression disorder. Depending on where your overthinking is manifested from, it requires different strategies to help manage it. This book will teach you numerous strategies that you can employ to overcome this behavior, but the most important part is that it will teach you about all the possible areas that overthinking can come from. Through reading, learning, and understanding these concepts, you will be able to select the most strategic methods to help resolve your own overthinking. So don't overthink this any further, if you want to overcome this negative behavior and begin achieving goals that you have always wanted to achieve, buy Stop Overthinking today and begin your journey. Remember, if you don't start learning about overthinking and where it develops from within yourself, you may never find the perfect solution to it. What are you waiting for? Click buy now!!!!!
Book Synopsis Naptime with Theo and Beau by : Jessica Shyba
Download or read book Naptime with Theo and Beau written by Jessica Shyba and published by Macmillan. This book was released on 2016-02 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing better than naptime is naptime with a friend. Theo the puppy (part-Boxer, part-Shepherd, part-Labrador, part-Sharpei) was rescued by Beau, a twenty-three-month-old toddler, and his family from an animal shelter in Santa Cruz. The two of them instantly became best friends. And every day at naptime, Theo waits for Beau to fall asleep, then curls up next to him. Theo and Beau were already a viral sensation thanks to the "unbearably adorable," "utterly charming" photos that author (Beau's mother) Jessica Shyba has been posting on her popular blogMomma's Gone City. And now, she's matched the very sweetest of them to a charming bedtime text to make a board book that is (as Alyssa Milano said of the blog) "so cute it hurts."
Book Synopsis Poetry With Reason by : Larry Winters
Download or read book Poetry With Reason written by Larry Winters and published by Pwr Publishing LLC. This book was released on 2021-06-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry with Reason is epic. A collection of poems that are personal encounters of compiled positive, passionate, and premium poems. Poetry with Reason is a traditional collection that considers emotional feelings and immense joy. A journey of growth of self-reflections that are thought provoking and insightful. Filled with prose and passionate curiosity for life. Immersive elements of the human condition with metaphors for modern culture, spiritual understanding to ultimately cultivate inspiration. It's composed of willing, sweet and influential works of literature today.
