Mending A Broken Heart

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How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Mend a Broken Heart

Author : Aleta Koman
Publisher : McGraw Hill Professional
ISBN 13 : 9780809229499
Total Pages : 244 pages
Book Rating : 4.2/5 (294 download)

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Book Synopsis How to Mend a Broken Heart by : Aleta Koman

Download or read book How to Mend a Broken Heart written by Aleta Koman and published by McGraw Hill Professional. This book was released on 1998-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for that shock, pain, and frustration that is involved. This step-by-step program identifies the predictable stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can for the future.

The Mended Heart

Author : Suzanne Eller
Publisher : Gospel Light Publications
ISBN 13 : 0830767819
Total Pages : 240 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis The Mended Heart by : Suzanne Eller

Download or read book The Mended Heart written by Suzanne Eller and published by Gospel Light Publications. This book was released on 2014-02-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.

Mending a Shattered Heart

Author : Stefanie Ph.D. Carnes
Publisher : eBookIt.com
ISBN 13 : 0983271356
Total Pages : 244 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Mending a Shattered Heart by : Stefanie Ph.D. Carnes

Download or read book Mending a Shattered Heart written by Stefanie Ph.D. Carnes and published by eBookIt.com. This book was released on 2014-08-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?

The Bucket List to Mend a Broken Heart

Author : Anna Bell
Publisher : Simon and Schuster
ISBN 13 : 1499861591
Total Pages : 339 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis The Bucket List to Mend a Broken Heart by : Anna Bell

Download or read book The Bucket List to Mend a Broken Heart written by Anna Bell and published by Simon and Schuster. This book was released on 2018-05-15 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abseiling, wind-surfing, climbing a mountain - the things the terrified Abi Martin will do for love . . . "Romantic and refreshing" Mhairi McFarlane. A hilarious new romantic comedy for fans of Lindsey Kelk, Sophie Kinsella or A Year Of Being Single Abi's barely left her bed since Joseph, the love of her life, dumped her, saying they were incompatible. When Joseph leaves a box of her possessions on her doorstep, she finds a bucket list of ten things she never knew he wanted to do. Will completing the action-packed list - no easy challenge for the naturally timid Abi - be the way to win back her man? Or might Abi just have a surprise in store...? SEE WHAT PEOPLE ARE ALREADY SAYING ABOUT THIS BRILLIANT ROMANTIC COMEDY 'A fun, bouncy, brilliant tale' Heat 'Funny, relatable and fabulously written, it's even inspired us to come up with a bucket list of our own!' Daily Express ''A wonderfully warm romantic comedy . . . the perfect read' Daily Record

Learning How to Heal a Broken Heart

Author : Marvin Scholz
Publisher :
ISBN 13 : 9781700323316
Total Pages : 163 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Learning How to Heal a Broken Heart by : Marvin Scholz

Download or read book Learning How to Heal a Broken Heart written by Marvin Scholz and published by . This book was released on 2019-10-23 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have yet to meet someone who has not been heartbroken at least once in their life. It happens to us all, more often than not, it'll happen more than once. We get heartbroken, we get disappointed, we get rejected. It's part of life. We live in a world with flawed humans who fail us and make mistakes. Many of our dreams are wrapped up in these humans, and because of that, brokenness is just a part of living on this earth. It's a price of admission to this life and something which we all must pay. We can't always control the situation or the outcome for that matter. But we can control how we respond to the devastating blow when heartbreak strikes. In this book, I will go over all the ways one can truly heal from heartbreak. Dealing with the pain that comes with it, the struggle, the insecurities, disappointment, and the rejection. I will show you how to combat grief and how to endure the difficult road to becoming whole again. Heartbreak and disappointment, they change you; change how you eat, how you sleep, and how you interact with others. It shakes you to your very core. The essence of who you are. Recovering from such trauma can be an extremely lengthy and challenging process. If done incorrectly, you're not only prolonging your heartbreak but also risking long-term emotional damage. Add to the fact that most people don't even know what genuine healing really is, and then you understand why most people never truly accomplish it. In a world that leaves us broken many times over, we must excel in the process of healing. Healing is an art. An art that we must master if we want to live a truly fulfilling life. If we're going to create healthy, long-lasting relationships, then we have to learn how to heal fully, and in the right way from the ones that leave us broken. Because heartbreak isn't physical trauma where our bodies automatically know how to respond. No, I'm afraid with mental trauma, the healing process is far more complicated than that. And it's entirely up to us whether we heal or not. If your heart is heavy, if your soul is crushed, if you're suffocating in immeasurable grief and disappointment, I want you to take this book and let it be your lifeline for these troublesome times. Let me be the compass that will lead you out of this storm.

How to Heal a Broken Heart

Author : Rosie Green
Publisher : Orion Spring
ISBN 13 : 1398701319
Total Pages : 272 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis How to Heal a Broken Heart by : Rosie Green

Download or read book How to Heal a Broken Heart written by Rosie Green and published by Orion Spring. This book was released on 2021-02-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

Mending Broken Roads (Edenton Bay Romance Series, Book 1)

Author : Elizabeth Woodrow
Publisher : Van Rye Publishing, LLC
ISBN 13 : 1734034475
Total Pages : 193 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis Mending Broken Roads (Edenton Bay Romance Series, Book 1) by : Elizabeth Woodrow

Download or read book Mending Broken Roads (Edenton Bay Romance Series, Book 1) written by Elizabeth Woodrow and published by Van Rye Publishing, LLC. This book was released on 2021-11-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are tired of romance novels with unrealistically “perfect” protagonists, then this story of love triumphing over self-doubt is for you… Callie St. Claire is from an abusive household and is overweight and self-doubting. But with a good heart, God, and prayer, she escapes the prison she knows as Indianapolis, Indiana and heads to the quaint, Hallmark-esque, bayfront town of Edenton, North Carolina in hopes of finding herself and her place in the world. When Callie arrives in Edenton and gets to know some of the locals, she finds everything she never knew she wanted or needed. Colt Andrews is a local Edenton rancher who has not fully come to terms with his father’s death, the sudden departure of his mother, and the loss of his girlfriend to another man. He takes solace in running Redemption Ranch, a place where horses and people alike can find redemption from whatever ills life had thrown their way. When Colt meets Callie, he finds everything he never knew he wanted or needed. Colt eventually offers Callie a job and a cabin at Redemption Ranch, where she quickly bonds with a horse named Warrior over their similar pasts of being abused by people who were supposed to love them. As Callie and Colt spend more time together, electricity sparks between them. But they both have past hurts that cause insurmountable insecurities. Can they move beyond this to mend their broken roads and live together in the love God has for them, or will they instead continue keeping each other at arm’s length? Find out here, in Book 1 of the Edenton Bay Romance Series.

The Hell with Love

Author : Mary D. Esselman
Publisher : Grand Central Publishing
ISBN 13 : 0759527032
Total Pages : 188 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis The Hell with Love by : Mary D. Esselman

Download or read book The Hell with Love written by Mary D. Esselman and published by Grand Central Publishing. This book was released on 2010-01-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heart-wrenching collection of poems expresses the anger, hurt, depression of loss - asking why, analysing rifts and striving for explanation.

Broken Things to Mend

Author : Jeffrey R. Holland
Publisher : Deseret Book
ISBN 13 : 9781606410240
Total Pages : 230 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Broken Things to Mend by : Jeffrey R. Holland

Download or read book Broken Things to Mend written by Jeffrey R. Holland and published by Deseret Book. This book was released on 2008-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of some of Elder Holland's most memorable recent talks inspires readers to maintain hope amidst personal trials, suffering, and family struggles by riveting their attention on the Savior who has the power to heal.

The Squeaky Wheel

Author : Guy Winch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976342134
Total Pages : 252 pages
Book Rating : 4.3/5 (421 download)

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Book Synopsis The Squeaky Wheel by : Guy Winch

Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.

How to Mend a Broken Heart

Author : Rachael Johns
Publisher : HarperCollins Australia
ISBN 13 : 1489276807
Total Pages : 352 pages
Book Rating : 4.4/5 (892 download)

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Book Synopsis How to Mend a Broken Heart by : Rachael Johns

Download or read book How to Mend a Broken Heart written by Rachael Johns and published by HarperCollins Australia. This book was released on 2021-05-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer in New Orleans means hot days, long nights, spooky stories and surprising new beginnings. Felicity Bell has struggled to move on after her marriage broke down. Her ex has found love again, her children have their own lives, and it's beginning to feel like her only comfort comes from her dog and her job as a taxidermist. So when Flick gets an offer to work in New Orleans for a few months, she's drawn to the chance to make a fresh start. Zoe is ready to start a family with her husband, but when he betrays her, she's left shattered and desperate for a change of scenery. Joining her mother on the other side of the world to drown her sorrows seems the perfect solution. Although both mother and daughter are wary of risking their hearts to love again, Theo, a jazz bar owner, and Jack, a local ghost hunter, offer fun, friendship and distraction. But all is not as it seems in New Orleans... A chance meeting with Aurelia, a reclusive artist who surprises them with lessons from her life, prompts Flick and Zoe to reassess what they want too. Can all three women learn from the past in order to embrace their future? An uplifting novel about three women joyously learning to move on after heartbreak by the bestselling author of The Patterson Girls and Flying The Nest.

When Your Child Dies

Author : Avril Nagel
Publisher :
ISBN 13 : 9780882823911
Total Pages : 253 pages
Book Rating : 4.8/5 (239 download)

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Book Synopsis When Your Child Dies by : Avril Nagel

Download or read book When Your Child Dies written by Avril Nagel and published by . This book was released on 2012 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of your child is devastating. No parent feels that he or she should outlive his or her child. However, the sad fact is that every minute around the world, some 15 children die according to the WHO. The psychological and emotional impact following sudden and traumatic death can inhibit parents' grief and, without appropriate treatment, develop into Post Traumatic Stress Disorder (PTSD). When Your Child Dies provides grief-stricken parents with the tools to navigate the grieving process and addresses the challenges of the intrusion of the media, the justice system, medical system and coroners. Grieving parents will learn how to reduce anxiety and depression and promote healthy self-soothing, identify and address issues that linger and cause emotional pain following the child's death and incorporate their loss into their lives in healthy ways. There are suggestions for talking with surviving children, how to handle the impact on family and social relationships, how to foster a continued loving relationship with the dead child's memory, as well as a comprehensive list of resources and reading for ongoing support. In addition to professional backgrounds, Nagel and Clark have both experienced the traumatic loss of a child and speak with compassion, parent-to-parent.

The Bad Break Up Book For Men

Author : David Steele
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Bad Break Up Book For Men by : David Steele

Download or read book The Bad Break Up Book For Men written by David Steele and published by . This book was released on 2021-05-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing a Broken Heart: A Proven Guide to Break Up Recovery for Men - How to Move On with Your Life After a Split & Get Back on the Dating Scene to Meet the One FASTER Breakups suck. How are you supposed to let go of that one person who you had planned your future with? But, no matter how painful it is to choose to go separate ways, sometimes it's the best solution. Even if you're well aware of this fact, it's not really consoling, isn't it? The same question remains unanswered: how do I move on with my life? Contrary to popular belief, men take breakups tougher than women do. If you're heartbroken, lost, and powerless because of a breakup, this powerful book will help you heal! While there's no magic formula to help you forget about the split, having healthy and strong coping mechanism in place will skyrocket your attempts at getting over your ex. That's where this book takes the scene! Would you like to: Discover a proven approach to dealing with breakups and build an awesome single life for yourself? Eliminate negative thinking and avoid depression but instead focus on improving and becoming the best version of yourself? Boost your self-confidence after a bad breakup and get back in the dating world stronger, better, and irresistible? Make your peace with the past and accept the breakup as the best think that could've happen to you? This unique break up book for men offers a helping hand with all this, and much more! Treating yourself correctly and with respect in the post-breakup period - whether the break up was your idea or you were on the receiving end - is crucial! Sure, you can leave it to time to heal your wounds, but wouldn't it be better to take charge of the healing process and be back on your feet faster? You're right, it is; and here's exactly how this life-changing book will help you! In The Bad Break Up Book For Men, you'll find support, guidance, and invaluable advice such as: How to handle your emotions with ease and be in charge of how you react to different situations; A specific recovery regime and how to effectively get over a breakup in no time; What to do when you cannot stop thinking about her, texting, calling, checking social media, driving by the house; An insider view into what women expect after a breakup and a better understanding of what causes women to leave men; Fundamental mistakes you might be making without knowing it and how to avoid them in the future; Eliminate feelings of "neediness" and build an awesome single life for yourself and become a man that women constantly describe as their "ideal man"; How to eliminate negative thinking and reprogram your mind; The main reasons why we feel negative emotional states, and how to influence them almost instantly; How to get your confidence back and attracts new, better women; Mistakes that can make a breakup worse and what to do instead; How to let go of false hope you'll get back with her and move on; And more! As hopeless as you may feel right now, this book will prove to you that there's a light at the end of the tunnel! Based on over a decade of research and practice combined with feedback from hundreds of men, The Bad Break Up Book For Men will free you from pain and suffering. This stage of your life will pass. But, not unless you stop moping around and start the healing process today. You will get better. At some point, you'll laugh again. Soon enough, you'll start dating. Break up recovery is possible; this extraordinary book shows you how to move on with your life in almost no time! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

The Ultimate Quest for Healing

Author : Alex Ssebugwawo
Publisher : WestBow Press
ISBN 13 : 1512714070
Total Pages : 175 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis The Ultimate Quest for Healing by : Alex Ssebugwawo

Download or read book The Ultimate Quest for Healing written by Alex Ssebugwawo and published by WestBow Press. This book was released on 2015-11-03 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever sit and wonder why your pain is unceasing and your wounds refuse to be healed? Do you feel powerless over addiction? Do you have any bad habits that you cant seem to get rid of? Has sin built a stronghold in your life? Do you desire to be free? You will not be teleported to freedom; no magic wands will be applied on you; you must be committed and willing to march to freedom. Even though the journey is full of difficulties, crises, and struggles, with God all things are possible. The Ultimate Quest for Healing introduces to you the principle of personal godliness as the template that leads to lasting freedom. It provides you with biblical-based, practical tools that will transform your life. What comes after freedom? Godliness should lead you to greater personal and social responsibility.

Fourteen Days To Light, Hope, and Healing

Author : Alicia Banta
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1642998117
Total Pages : 75 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Fourteen Days To Light, Hope, and Healing by : Alicia Banta

Download or read book Fourteen Days To Light, Hope, and Healing written by Alicia Banta and published by Christian Faith Publishing, Inc.. This book was released on 2018-11-08 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know what they say about change: "Nothing is ever going to change until something changes." We are all looking for the change that makes us a little better. That change starts on the inside, in our hearts and in our minds. Fourteen Days to Light, Hope, and Healing is the tool that you need to begin making those changes possible. Most successful people who discover light, hope, and healing in their lives follow similar patterns, many without realizing it. With years of study and personal experiences, Alicia has discovered what many of these proven patterns are. The Fourteen-day course is comprised of fourteen principles and steps to get you thinking and feeling in a different way. It is designed to help you overcome the things that are holding you back from seeing real changes in your life. God wants us to be happy, healthy, and successful in all we do. When we use his power to change on the inside, we will be sure to see change take place on the outside. People who have Godly success know how to choose happiness; they recognize the battle between trust and control and understand how to give power to trust. People who have Godly success know how to truly pray and feel grateful in all aspects of their lives. People who have Godly success are able tap into the power of their minds and understand that they are valuable and worthy to receive God's choicest blessings. You are a child of God. It is time for you to start experiencing the change and success that you have been longing for. It is time for you to set your feet in the direction of your goals and dreams that have seemed so far out of reach. Begin our journey today with these proven patterns!

The Healing Guide to Flower Essences

Author : Alena Hennessy
Publisher : Fair Winds Press
ISBN 13 : 1592339387
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Healing Guide to Flower Essences by : Alena Hennessy

Download or read book The Healing Guide to Flower Essences written by Alena Hennessy and published by Fair Winds Press. This book was released on 2020-06-16 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Guide to Flower Essences shows you how to connect with the magic and frequency of 100 flower essences. The power of Nature to heal has been accepted for many millennia. Flowers inspire us with their beauty, beguile us with their fragrance, and can have medicinal properties in their oils and plant matter. However, the healing properties of flowers go even deeper. Each flower holds a unique energetic fingerprint or essence that can be used for healing, wellness, and self-discovery. Organized by categories such as transformation, inspiration, boundaries, and self-esteem, you will be able to easily find the right remedy for your wellness and self-discovery. For example, you can use Larch for overcoming doubt and insecurity, Gentian for perseverance and optimism after a setback or Cherry Plum for surrender and trust in one's soul path.You'll also learn about the history of flower essences and the original 38 Bach flower remedies. Learn how to connect more deeply with the properties and messages of the flowers by making your own flower essence remedies. Written by noted artist, Alena Hennessy, The Healing Guide to Flower Essences is also lovingly illustrated with original botanical art and illustration.