Memoirs Of A Traveling Trainer During The Pandemic

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Memoirs of a Traveling Trainer During the Pandemic

Author : Mike Figueroa
Publisher :
ISBN 13 : 9781105249679
Total Pages : 68 pages
Book Rating : 4.2/5 (496 download)

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Book Synopsis Memoirs of a Traveling Trainer During the Pandemic by : Mike Figueroa

Download or read book Memoirs of a Traveling Trainer During the Pandemic written by Mike Figueroa and published by . This book was released on 2021-07-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Figueroa, aka "coach south Speed" is a boxing trainer dedicated to achieving life goals and keeping a positive outlook despite sometimes insurmountable odds. This philosophy has served him throughout his life and the worst of the Covid pandemic in New York City. We follow Michael through the initial shattering of his financial livelihood during the pandemic year as well as a great blow to his mental well being and state of Mind. We see Michael ultimately re-invented himself along with the methods he uses to inspire others to reach their goals. This riveting journey through trials and tribulations only reminds us of one thing... the power of determination always overshadows the power of defeat.

Why Cope When You Can Heal?

Author : Mark Goulston
Publisher : Harper Horizon
ISBN 13 : 078524476X
Total Pages : 128 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Why Cope When You Can Heal? by : Mark Goulston

Download or read book Why Cope When You Can Heal? written by Mark Goulston and published by Harper Horizon. This book was released on 2020-12-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face. COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones. Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD). Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration. In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use today. This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.

Eat a Peach

Author : David Chang
Publisher : Clarkson Potter
ISBN 13 : 1524759228
Total Pages : 304 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Eat a Peach by : David Chang

Download or read book Eat a Peach written by David Chang and published by Clarkson Potter. This book was released on 2020-09-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the chef behind Momofuku and star of Netflix’s Ugly Delicious—an intimate account of the making of a chef, the story of the modern restaurant world that he helped shape, and how he discovered that success can be much harder to understand than failure. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • Fortune • Parade • The New York Public Library • Garden & Gun In 2004, Momofuku Noodle Bar opened in a tiny, stark space in Manhattan’s East Village. Its young chef-owner, David Chang, worked the line, serving ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups. It would have been impossible to know it at the time—and certainly Chang would have bet against himself—but he, who had failed at almost every endeavor in his life, was about to become one of the most influential chefs of his generation, driven by the question, “What if the underground could become the mainstream?” Chang grew up the youngest son of a deeply religious Korean American family in Virginia. Graduating college aimless and depressed, he fled the States for Japan, hoping to find some sense of belonging. While teaching English in a backwater town, he experienced the highs of his first full-blown manic episode, and began to think that the cooking and sharing of food could give him both purpose and agency in his life. Full of grace, candor, grit, and humor, Eat a Peach chronicles Chang’s switchback path. He lays bare his mistakes and wonders about his extraordinary luck as he recounts the improbable series of events that led him to the top of his profession. He wrestles with his lifelong feelings of otherness and inadequacy, explores the mental illness that almost killed him, and finds hope in the shared value of deliciousness. Along the way, Chang gives us a penetrating look at restaurant life, in which he balances his deep love for the kitchen with unflinching honesty about the industry’s history of brutishness and its uncertain future.

Who Is Michael Ovitz?

Author : Michael Ovitz
Publisher : Penguin
ISBN 13 : 1101601485
Total Pages : 402 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Who Is Michael Ovitz? by : Michael Ovitz

Download or read book Who Is Michael Ovitz? written by Michael Ovitz and published by Penguin. This book was released on 2018-09-25 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're going to read one book about Hollywood, this is the one. As the co-founder of Creative Artists Agency, Michael Ovitz earned a reputation for ruthless negotiation, brilliant strategy, and fierce loyalty to his clients. He reinvented the role of the agent and helped shape the careers of hundreds of A-list entertainers, directors, and writers, including Steven Spielberg, Martin Scorsese, Meryl Streep, Sean Connery, Bill Murray, Robin Williams, and David Letterman. But this personal history is much more than a fascinating account of celebrity friendships and bare-knuckled dealmaking. It's also an underdog's story: How did a middle-class kid from Encino work his way into the William Morris mailroom, and eventually become the most powerful person in Hollywood? How did an agent (even a superagent) also become a power in producing, advertising, mergers & acquisitions, and modern art? And what were the personal consequences of all those deals? After decades of near-silence in the face of controversy, Ovitz is finally telling his whole story, with remarkable candor and insight.

Arthur

Author : Mikael Lindnord
Publisher : Greystone Books Ltd
ISBN 13 : 1771643382
Total Pages : 196 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Arthur by : Mikael Lindnord

Download or read book Arthur written by Mikael Lindnord and published by Greystone Books Ltd. This book was released on 2017-09-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uplifting true story of an extreme athlete, a stray dog, and how they found each other. “Heroic and heartwarming” (Forbes), this unbelievable adventure will make readers laugh, gasp, cry, and see rescue dogs with a whole new perspective. NOW A MAJOR MOTION PICTURE STARRING MARK WAHLBERG—STREAMING ON STARZ When you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon. When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked, kayaked, cycled, and climbed together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. Illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.

A Sunrise Over Bali (The Holiday Romance, Book 4)

Author : Sandy Barker
Publisher : HarperCollins UK
ISBN 13 : 0008536759
Total Pages : 346 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis A Sunrise Over Bali (The Holiday Romance, Book 4) by : Sandy Barker

Download or read book A Sunrise Over Bali (The Holiday Romance, Book 4) written by Sandy Barker and published by HarperCollins UK. This book was released on 2022-02-17 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adventure of a lifetime awaits – blue seas, white sands and two months of freedom!

Turn Right at Machu Picchu

Author : Mark Adams
Publisher : Penguin
ISBN 13 : 1101535407
Total Pages : 398 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Turn Right at Machu Picchu by : Mark Adams

Download or read book Turn Right at Machu Picchu written by Mark Adams and published by Penguin. This book was released on 2011-06-30 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING TRAVEL MEMOIR What happens when an unadventurous adventure writer tries to re-create the original expedition to Machu Picchu? In 1911, Hiram Bingham III climbed into the Andes Mountains of Peru and “discovered” Machu Picchu. While history has recast Bingham as a villain who stole both priceless artifacts and credit for finding the great archeological site, Mark Adams set out to retrace the explorer’s perilous path in search of the truth—except he’d written about adventure far more than he’d actually lived it. In fact, he’d never even slept in a tent. Turn Right at Machu Picchu is Adams’ fascinating and funny account of his journey through some of the world’s most majestic, historic, and remote landscapes guided only by a hard-as-nails Australian survivalist and one nagging question: Just what was Machu Picchu?

The Dating Game

Author : Sandy Barker
Publisher : HarperCollins UK
ISBN 13 : 000850931X
Total Pages : 432 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Dating Game by : Sandy Barker

Download or read book The Dating Game written by Sandy Barker and published by HarperCollins UK. This book was released on 2021-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘THE romcom of the summer... charming, funny and the romance is such a compelling slow burn. I cannot recommend it enough’ ⭐⭐⭐⭐⭐ Reader Review

Guns Under the Bed

Author : Jody A. Forrester
Publisher : Odyssey Books
ISBN 13 : 1922311065
Total Pages : 196 pages
Book Rating : 4.9/5 (223 download)

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Book Synopsis Guns Under the Bed by : Jody A. Forrester

Download or read book Guns Under the Bed written by Jody A. Forrester and published by Odyssey Books. This book was released on 2020-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1969 and Jody A. Forrester is in her late teens, transitioning from a Sixties love child to pacifist anti-Vietnam War activist to an ardent revolutionary. Guns Under the Bed: Memories of a Young Revolutionary revolves around her three years in the Revolutionary Union, a Communist organization advocating armed overthrow of the ruling class. In readiness for the uprising, she sleeps with two rifles underneath her bed. One of millions protesting the war, what sets Jody apart her from her peers is her decision to join a group espousing Mao Tse Tung’s ideology of class war. But why? How does she come to embrace violence as the only solution to the inequities inherent in a capitalist empire? To answer that question, Jody goes into her past, and in the process comes to realize that what she always thought of as political is also deeply personal. More than a coming-of-age story, this memoir tells universal truths about seeking a sense of belonging not found in her family with themes of shame, pride, secrecy, self-valuation, and self-acceptance explored in context of the culture and politics of that volatile period in American history.

The Doctor Will See You Now

Author : Amir Khan
Publisher : Random House
ISBN 13 : 1473581621
Total Pages : 288 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Doctor Will See You Now by : Amir Khan

Download or read book The Doctor Will See You Now written by Amir Khan and published by Random House. This book was released on 2020-08-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Honest, compassionate, brave and big hearted' - LORRAINE KELLY 'Celebrates human beings in all their glorious, messy imperfection' - CAT DEELEY Sunday Times Bestseller updated with a new chapter on Amir's experiences during the coronavirus pandemic and being on the frontlines of the historic vaccination effort. 60 hours a week 240 patients 10 minutes to make a diagnosis Welcome to the surgery. Charting his 15 years working as a GP, from rookie to becoming a partner in one of the UK's busiest surgeries, Dr Amir Khan's stories are as much about community and care as they are about blood tests and bodily fluids. Along the way, he introduces us to the patients that have taught him about love, loss and family - from the regulars to the rarities - giving him the most unbelievable highs and crushing lows, and often in just 10 minutes. There is the unsuspecting pregnant woman about to give birth at the surgery; the man offering to drop his trousers and take a urine sample there and then; the family who needs support through bereavement, the vulnerable child who will need continuing care for a long-term health condition; and, of course, the onset of COVID-19 that tested the surgery at every twist and turn. But, it's all in a day's work for Amir. The Doctor Will See You Now is a powerful story of hope, love and compassion, but it's also a rare insider account of what really goes on behind those surgery doors.

Rosemary

Author : Kate Clifford Larson
Publisher : HarperCollins
ISBN 13 : 054761795X
Total Pages : 333 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Rosemary by : Kate Clifford Larson

Download or read book Rosemary written by Kate Clifford Larson and published by HarperCollins. This book was released on 2015-10-06 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revelatory, poignant story of Rosemary Kennedy, the eldest and eventually secreted-away Kennedy daughter, and how her life transformed her family, its women especially, and an entire nation. "[Larson] succeeds in providing a well-rounded portrait of a woman who, until now, has never been viewed in full."—The Boston Globe “A biography that chronicles her life with fresh details . . . By making Rosemary the central character, [Larson] has produced a valuable account of a mental health tragedy and an influential family’s belated efforts to make amends.”—The New York Times Book Review Joe and Rose Kennedy’s strikingly beautiful daughter Rosemary was intellectually disabled, a secret fiercely guarded by her powerful and glamorous family. In Rosemary, Kate Clifford Larson uses newly uncovered sources to bring Rosemary Kennedy’s story to light. Young Rosemary comes alive as a sweet, lively girl adored by her siblings. But Larson also reveals the often desperate and duplicitous arrangements the Kennedys made to keep her away from home as she became increasingly difficult in her early twenties, culminating in Joe’s decision to have Rosemary lobotomized at age twenty-three and the family’s complicity in keeping the secret. Only years later did the Kennedy siblings begin to understand what had happened to Rosemary, which inspired them to direct government attention and resources to the plight of the developmentally and mentally disabled, transforming the lives of millions. One of People’s Top Ten Books of 2015

West Vancouver Stories

Author : Lindy Pfeil
Publisher : Shongololo Books
ISBN 13 : 9780981350844
Total Pages : 132 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis West Vancouver Stories by : Lindy Pfeil

Download or read book West Vancouver Stories written by Lindy Pfeil and published by Shongololo Books. This book was released on 2021-02-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during the COVID-19 pandemic by 23 'ordinary' West Vancouver citizens, these stories celebrate the courage, kindness and resilience of the human spirit. West Vancouver Stories: The Pandemic Project is a celebration of hope and resilience. It ensures that our stories will never be lost. "The pandemic of 20/21 has impacted us all in ways none of us could have imagined. While we are united in fighting this common enemy, how each of us experiences it is unique. And I believe that to develop empathy as a society, we need to hear the stories of others. That's why the West Vancouver Stories initiative is so important. It's an opportunity for a diverse and courageous cross-section of our community to share compelling and intimate reflections on life during this extraordinary time; and for the rest of us to understand and appreciate those insights." Mary-Ann Booth, Mayor of West Vancouver Contributing writers: Anne Baird, Annie Hill, Brenda Morrison, Chris Stringer, Deanna Regan, D. Higgins, Domenica Mastromatteo, Elizabeth Wooding, Elke Babicki, Fay Mehr, Jennifer (Lutes) Hill, Joanne Singleton, Julie Flynn, Karen Hoffman, Karen Tidball, Kimberley Clarke, Lindy Hughes Pfeil, L. Noel, Melody Noble, Rose Lepin, Sharon Selby, Sharon Thompson, Wendy Wilkins Winslow. Deep gratitude to the West Vancouver Foundation for funding this project and to the Coast Salish peoples on whose unceded traditional territories we live, work and write.For additional information about the book and its writers, please visit www.westvanstories.com.

Cruising Attitude

Author : Heather Poole
Publisher : Harper Collins
ISBN 13 : 0062098845
Total Pages : 198 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Cruising Attitude by : Heather Poole

Download or read book Cruising Attitude written by Heather Poole and published by Harper Collins. This book was released on 2012-03-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life flight attendant Heather Poole has written a charming and funny insider’s account of life and work in the not-always-friendly skies. Cruising Attitude is a Coffee, Tea, or Me? for the 21st century, as the author parlays her fifteen years of flight experience into a delightful account of crazy airline passengers and crew drama, of overcrowded crashpads in “Crew Gardens” Queens and finding love at 35,000 feet. The popular author of “Galley Gossip,” a weekly column for AOL’s award-winning travel website Gadling.com, Poole not only shares great stories, but also explains the ins and outs of flying, as seen from the flight attendant’s jump seat.

Eight World Cups

Author : George Vecsey
Publisher : Times Books
ISBN 13 : 0805098496
Total Pages : 304 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Eight World Cups by : George Vecsey

Download or read book Eight World Cups written by George Vecsey and published by Times Books. This book was released on 2014-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Full of humor and insight about sport and culture.... The pomp, glory, and great entertainment all get their due in Eight World Cups."—The Boston Globe Blending witty travelogue with action on the field—and shady dealings in back rooms—George Vecsey offers an eye-opening, globe-trotting account of eight World Cups. He immerses himself in the great national leagues, historic clubs, and devoted fans and provides his up-close impressions of charismatic soccer stars like Sócrates, Maradona, Baggio, and Zidane, while also chronicling the rise of the U.S. men's and women's teams. Vecsey shows how each host nation has made the World Cup its own, from the all-night street parties in Spain in 1982 to the roar of vuvuzelas in South Africa in 2010, as the game in the stadium is backed up by the game in the street. But the joy is sometimes undermined by those who style themselves the game's protectors.

Monkeys on the Road

Author : Mary Hollendoner
Publisher :
ISBN 13 : 9781737943631
Total Pages : pages
Book Rating : 4.9/5 (436 download)

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Book Synopsis Monkeys on the Road by : Mary Hollendoner

Download or read book Monkeys on the Road written by Mary Hollendoner and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After a decade in the corporate rat race, Mary was ready for a change. Too much stress and not enough time with her family left her feeling that her priorities were all wrong. So she and her husband quit their jobs, pulled their six-year-old daughter out of school, and moved into an old camper van. They planned to take a year off to drive south in search of a simpler life. What followed were three and a half years of heart-warming personal encounters, breath-taking wilderness campsites, and occasionally terrifying situations? ...In Mexico, an angry mob surrounded them on a remote road and threatened them with rocks, but just a few hours later, a local family welcomed them into their home, sharing everything they had. ...While barreling down the highway in Colombia, their van's battery exploded, filling their home-on-wheels with noxious fumes. Then the engine died entirely while parked in no-man's-land between Ecuador and Peru, leaving them stranded for a month in a tiny border town. ...They learned first-hand about South American politics when they got caught among thousands of Venezuelan refugees trying to cross the Colombian border, and again when a revolution erupted around them in Bolivia and trapped them in the capital city among protests and road blocks. Join them on these and other adventures in this feel-good read about a family trying to find their place in the world.

Trauma to Triumph

Author : Mark Goulston
Publisher : HarperCollins Leadership
ISBN 13 : 1400228387
Total Pages : 128 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Trauma to Triumph by : Mark Goulston

Download or read book Trauma to Triumph written by Mark Goulston and published by HarperCollins Leadership. This book was released on 2021-03-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you turn a crisis or even a trauma into a learning moment, it will turn fear into courage and then determination. This leadership roadmap shows you the way to successfully navigating through crisis or trauma and coming out stronger on the other side. Organizational trauma takes many forms. It could be a pandemic that disrupts the way people work. An economic meltdown. An act of violence. A failed merger. A layoff—or continual threats of one. Whatever the scenario, events like these can traumatize leaders and employees, sending everyone into survival mode. Here’s the good news: when leaders navigate a traumatic event effectively, the organization doesn’t just survive. In Trauma to Triumph, Mark Goulston, MD, and Diana Hendel present a visionary and tactical roadmap to help leaders create stability amid chaos and uncertainty, move productively through a traumatic event, and flourish in ways previously unimagined. After reading this book, readers will learn: How the survival mechanism manifests in employees and leaders amid trauma The predictable polarities, dilemmas, tensions and other patterns that emerge in traumatized organizations…and how to break these cycles Why lack of clarity in roles and poor communication are dangerous in times of crisis (and how to avoid these common pitfalls) How leaders can shift to a mindset that helps create trust, confidence, safety, respect, and inspiration in employees Best practices for leading yourself and others through crisis; grieving losses, embracing healthy coping mechanisms, reframing, and more How to launch a rapid-response process where you “control the controllables” and create a framework for making better decisions during a crisis High-impact tactics to help your organization recover and heal in a way that doesn’t just return to baseline, but transcends it Filled with tools and tactics, Trauma to Triumph is an organization-wide blueprint for navigating a future where we’ll likely experience one trauma or crisis after another. It gives leaders at every level the guidance to create confidence, courage, and enthusiasm in their team.

Paralian

Author : Liam Klenk
Publisher : Troubador Publishing Ltd
ISBN 13 : 1788031768
Total Pages : 456 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Paralian by : Liam Klenk

Download or read book Paralian written by Liam Klenk and published by Troubador Publishing Ltd. This book was released on 2017-02-06 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paralian has won best debut book at the 2016 Rainbow Awards. It has also been named as “Recommended Read” by several book review platforms including Bookmuse, Bookbag, Reader’s Favorite, etc.