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Megans Run
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Download or read book Megan's Run written by Brian Stewart and published by Boat Angel Outreach Center. This book was released on 2023-12-13 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young lawyer tries to get away from gangsters who want to put her in a compromising position.
Download or read book See Mom Run written by Megan Searfoss and published by Simon and Schuster. This book was released on 2014-11-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
Book Synopsis Megan's Run A Film Treatment by : Brian Stewart
Download or read book Megan's Run A Film Treatment written by Brian Stewart and published by Boat Angel Outreach Center. This book was released on 2024-10-15 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young lawyer is kidnapped by a drug dealer boss ruling over others in Kerman, California. Megan is told she must dance for the workers. If not they will kill her. She refuses and breaks away from El Toro. He sets their fighting dogs on her and she runs through miles of grapevines by Irrigation canals hoping to get away. A young lawyer from her Orange County Firm is in love with her and rents a helicopter hoping to locate the green lowrider that was seen at the kidnapping. It is a race to the death and she has to decide will she trust God or trust herself.
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Download or read book What Made Maddy Run written by Kate Fagan and published by Little, Brown. This book was released on 2017-08-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller. If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people -- and college athletes in particular -- face to be perfect, especially in an age of relentless connectivity and social media saturation.
Book Synopsis Everyone Remain Calm by : Megan Stielstra
Download or read book Everyone Remain Calm written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.
Download or read book Run written by Francine Pascal and published by Simon and Schuster. This book was released on 2001-08-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam is gone. No. Not just gone. Someone's taken him. Kidnapped him to get to me. And I only have three hours to find him... Or Sam is going to die. All because of me. NO RULES. NO LIMITS. NO FEAR.
Download or read book Mind of a Survivor written by Megan Hine and published by Hachette UK. This book was released on 2017-05-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure. Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.
Book Synopsis Megan's Secret by : H. David Campbell
Download or read book Megan's Secret written by H. David Campbell and published by iUniverse. This book was released on 2022-06-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan had wealthy grandparents. They lived on The McCallum Estate, a vast property with beautiful grounds all around their large mansion. It had flower beds, trees, shrubs, and pools of water with fountains. The McCallum mansion had a movie theater, swimming pool, fitness room, billiards room, library, a large ballroom, family room, and many large bedrooms and bathrooms. Megan always had fun when visiting her grandparent’s mansion. When Megan was growing up, she had a grandfather who loved her so much. She was very close to him. He rocked her when she was a baby, and helped her with her school work when she was older. One day when she was seven, he discovered something about her that surprised him. He told Megan that she must never, ever tell anyone about what he found out about her. It must be kept a secret. What could this secret be that no one could never know about her? Also discover how Megan got involved with horses.
Download or read book Masters Running written by Hal Higdon and published by Rodale. This book was released on 2005-03-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more. Original. 20,000 first printing.
Download or read book Run Fat Bitch Run written by Ruth Field and published by Hachette UK. This book was released on 2012-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'
Download or read book Run written by John Lewis and published by Abrams. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN, the Eisner Award-Winner for Best Graphic Memoir, is one of the most heralded books of the year including being named a: New York Times Top 5 YA Books of the Year · Top 10 Great Graphic Novels for Teens (Young Adult Library Services Association) · Washington Post Best Books of the Year · Variety Best Books of the Year · School Library Journal Best Books of the Year · Kirkus Reviews Best Books of the Year · Amazon Best History Book of 2021 • Top Ten Title of the Year (In the Margins Book Award) · In the Margins Book Award for Nonfiction winner · Top Ten Graphic Novels for Adults (American Library Association) · Best Books for Young Readers (U of Penn Graduate School of Education) · Books All Young Georgians Should Read (Georgia Center for the Book) First you march, then you run. From the #1 bestselling, award–winning team behind March comes the first book in their new, groundbreaking graphic novel series, Run: Book One. “Run recounts the lost history of what too often follows dramatic change—the pushback of those who refuse it and the resistance of those who believe change has not gone far enough. John Lewis’s story has always been a complicated narrative of bravery, loss, and redemption, and Run gives vivid, energetic voice to a chapter of transformation in his young, already extraordinary life.” –Stacey Abrams “In sharing my story, it is my hope that a new generation will be inspired by Run to actively participate in the democratic process and help build a more perfect Union here in America.” –Congressman John Lewis The sequel to the #1 New York Times bestselling graphic novel series March—the continuation of the life story of John Lewis and the struggles seen across the United States after the Selma voting rights campaign. To John Lewis, the civil rights movement came to an end with the signing of the Voting Rights Act in 1965. But that was after more than five years as one of the preeminent figures of the movement, leading sit–in protests and fighting segregation on interstate busways as an original Freedom Rider. It was after becoming chairman of SNCC (the Student Nonviolent Coordinating Committee) and being the youngest speaker at the March on Washington. It was after helping organize the Mississippi Freedom Summer and the ensuing delegate challenge at the 1964 Democratic National Convention. And after coleading the march from Selma to Montgomery on what became known as “Bloody Sunday.” All too often, the depiction of history ends with a great victory. But John Lewis knew that victories are just the beginning. In Run: Book One, John Lewis and longtime collaborator Andrew Aydin reteam with Nate Powell—the award–winning illustrator of the March trilogy—and are joined by L. Fury—making an astonishing graphic novel debut—to tell this often overlooked chapter of civil rights history.
Download or read book See Me Run written by Paul Meisel and published by Holiday House. This book was released on 2012-06-05 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is a day in the park for a pack of joyful pups, in this Theodor Seuss Geisel Honor-winning Level D early reader. See me run. A happy, fuzzy gold mutt is running through the park when he finds some friends. So he joins the crowd, and together they run, chase, and play in the mud. Then they begin to dig-- and find the mother lode, a huge pile of bones. But when the bones magically arrange themselves into a dinosaur-- who isn't very happy to be woken up-- the dogs have to run again! Energetic, cartoon-style illustrations of this pack of mischievous dogs accompany the simple text, adding plenty of visual humor and detail to delighjt young readers. Filled with personality and fun, this pack of pups is bound for adventure! The award-winning I Like to Read® series focuses on guided reading levels A through G, based upon Fountas and Pinnell standards. Acclaimed author-illustrators--including winners of Caldecott, Theodor Seuss Geisel, and Coretta Scott King honors--create original, high quality illustrations that support comprehension of simple text and are fun for kids to read with parents, teachers, or on their own! Suitable for late kindergarten readers, Level D books use a wider vocabulary and more complex plots with multiple scenes. They feature longer sentences and greater variety in sentence structure than the prior levels. Move onto Level E books next!
Download or read book Run and Shock written by Francine Pascal and published by Simon and Schuster. This book was released on 2003 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl born without the fear gene takes on people out to destroy her.
Book Synopsis Hit a Home Run! (Tiny Geniuses #3) by : Megan E. Bryant
Download or read book Hit a Home Run! (Tiny Geniuses #3) written by Megan E. Bryant and published by Scholastic Inc.. This book was released on 2018-11-27 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toys to the rescue! Baseball season is heating up, and Jake's got sports on the brain. It feels harder than usual to pay attention in school, especially when the subject -- art -- is something Jake has always struggled with.When he finds out he has to write a report on a famous artist, Jake makes a wish for extra help ASAP. With a magic burst of sparkles, legendary baseball player Jackie Robinson and renowned artist Frida Kahlo arrive to lend their expertise!
Download or read book Megan's Mate written by Nora Roberts and published by St. Martin's Paperbacks. This book was released on 2020-09-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betrayed by love, a woman sets her sights on a new horizon, catching the eye of a man willing to win her heart in #1 New York Times bestselling author Nora Roberts’s Megan’s Mate, a novel of The Calhoun Women. Megan O’Riley moved to Maine with her nine-year-old son to give them both a fresh start. As a cherished sister-in-law to the Calhoun family, she has been entrusted to help out with the restoration of their coastal mansion, the Towers. Although determined to put her unlucky love life behind her, Megan finds her compass thrown off course when the perfect storm known as boat captain Nate Fury helps guide her desires to true north.
Download or read book Megan written by Scott D. Southard and published by I Publish Press. This book was released on 2014-08-18 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan Wane is like many people, feeling trapped in a job she hates while what she loves goes unattended. She uses her talented imagination to escape into a dream world for brief stretches of time, but even that can't help her hold everything together when the unthinkable happens.