See Mom Run

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See Mom Run

Author : Megan Searfoss
Publisher : Simon and Schuster
ISBN 13 : 1440575789
Total Pages : 156 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis See Mom Run by : Megan Searfoss

Download or read book See Mom Run written by Megan Searfoss and published by Simon and Schuster. This book was released on 2014-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!

See Mom Run

Author : Megan Searfoss
Publisher : Simon and Schuster
ISBN 13 : 1440575770
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis See Mom Run by : Megan Searfoss

Download or read book See Mom Run written by Megan Searfoss and published by Simon and Schuster. This book was released on 2014-12-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!

See Mom Run

Author : Kara Douglass Thom
Publisher :
ISBN 13 : 9781891369407
Total Pages : 0 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis See Mom Run by : Kara Douglass Thom

Download or read book See Mom Run written by Kara Douglass Thom and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Penny wears her mom's medal to show-and-tell the day after her mom's first marathon."--Jacket.

See Mom Run

Author : Beth Feldman
Publisher : Plain White Press
ISBN 13 : 1936005026
Total Pages : 176 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis See Mom Run by : Beth Feldman

Download or read book See Mom Run written by Beth Feldman and published by Plain White Press. This book was released on 2009-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous essays by blogging moms for moms.

If You Give a Mom a Marathon

Author : Michelle Walker
Publisher : First Edition Design Pub.
ISBN 13 : 1506905552
Total Pages : 210 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis If You Give a Mom a Marathon by : Michelle Walker

Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by First Edition Design Pub.. This book was released on 2017-12-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon

Mom on the Run

Author : Nancy Kennedy
Publisher : Multnomah
ISBN 13 : 9780880708586
Total Pages : 200 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Mom on the Run by : Nancy Kennedy

Download or read book Mom on the Run written by Nancy Kennedy and published by Multnomah. This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will entertain you and to encourage you in whatever stage of motherhood you may find yourself: from baby drool to safety patrol car washes. I can't make the diapers disappear or the chicken pox go away, but I can let you in on a secret:

Hot (Sweaty) Mamas

Author : Laurie Kocanda
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449406777
Total Pages : 211 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Hot (Sweaty) Mamas by : Laurie Kocanda

Download or read book Hot (Sweaty) Mamas written by Laurie Kocanda and published by Andrews McMeel Publishing. This book was released on 2011-03-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.

Running for My Life

Author : Lopez Lomong
Publisher : Harper Collins
ISBN 13 : 1595555153
Total Pages : 258 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Running for My Life by : Lopez Lomong

Download or read book Running for My Life written by Lopez Lomong and published by Harper Collins. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

Working Mom Survival Guide

Author : Suzanne Riss
Publisher : Weldon Owen
ISBN 13 : 9781616281472
Total Pages : 0 pages
Book Rating : 4.2/5 (814 download)

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Book Synopsis Working Mom Survival Guide by : Suzanne Riss

Download or read book Working Mom Survival Guide written by Suzanne Riss and published by Weldon Owen. This book was released on 2011-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, working mothers encounter and overcome new challenges large and small at home, at the office, and on the road. From the editors of Working Mother, veteran working moms themselves, this book offers clear, straightforward solutions and practical shortcuts. From the experts at Working Mother magazine, Working Mom Survival Guide answers your most basic and trickiest questions: Are you addicted to your BlackBerry? How do you get your toddler, or your co-workers, to listen? How do you get on or off a mommy track? Access quickly the information every working mom needs to know—from how to keep tabs on your teen’s online time to how to ask for a flexible schedule—and get back to your busy day, better prepared and more confident. With humor and practicality, Working Mom Survival Guide collects the wisdom and experience of working moms who have been there, too, giving you a head start when you need it most. Subscription to Working Mother magazine included with purchase (details inside book). “As a busy professional and mom of three kids, I know it’s not possible to achieve total balance, but the Working Mom Survival Guide definitely makes juggling all these roles more manageable. This book is rich with practical advice on how to organize and prioritize and make life’s difficult decisions, so you can be your best self in the boardroom and in the playroom!” -Joy Bauer MS, RD, Today show nutritionist and The New York Times bestselling author “Three cheers for the Working Mom Survival Guide! One cheer for its common sense approach, one cheer for its thoroughness, and one big cheer for its sense of humor. Working moms need backup, and this book provides “been there, done that” advice that really resonates for everyday issues. The authors, Suzanne Riss and Teresa Palagano, write with authority and empathy for the millions of us trying to manage a career, kids, and the occasional ill-advised e-mail rant! This is a must-read for moms trying to raise independent, well-adjusted children in a crazy-busy world.” -Lian Dolan Parenting expert at oprah.com; creator of The Chaos Chronicles magazine column, podcast, and blog; and mom to Brookes, 16, and Colin, 13. “All moms have eighteen things to do at once. Make room for nineteen: reading this clever, cheerful, empathetic guide to streamlining your priorities as a working parent.” -Aline Brosh McKenna Screenwriter (The Devil Wears Prada, 27 Dresses, and Morning Glory) and mom to Charlie, 11 and Leo, 8. “A terrific resource for working moms who, like me, welcome fresh, realistic advice on juggling kids and career.” -Kristi Yamaguchi Figure skater, Olympic Gold Medal winner, author, and mom to Keara, 7, and Emma, 5.

The Last Thing He Told Me

Author : Laura Dave
Publisher : Simon and Schuster
ISBN 13 : 1501171364
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Last Thing He Told Me by : Laura Dave

Download or read book The Last Thing He Told Me written by Laura Dave and published by Simon and Schuster. This book was released on 2021-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss the #1 New York Times bestselling blockbuster and Reese Witherspoon Book Club Pick that’s sold 3 million copies strong—now an Apple TV+ limited series starring Jennifer Garner! The “page-turning, exhilarating” (PopSugar) and “heartfelt thriller” (Real Simple) about a woman who thinks she’s found the love of her life—until he disappears. Before Owen Michaels disappears, he smuggles a note to his beloved wife of one year: Protect her. Despite her confusion and fear, Hannah Hall knows exactly to whom the note refers—Owen’s sixteen-year-old daughter, Bailey. Bailey, who lost her mother tragically as a child. Bailey, who wants absolutely nothing to do with her new stepmother. As Hannah’s increasingly desperate calls to Owen go unanswered, as the FBI arrests Owen’s boss, as a US marshal and federal agents arrive at her Sausalito home unannounced, Hannah quickly realizes her husband isn’t who he said he was. And that Bailey just may hold the key to figuring out Owen’s true identity—and why he really disappeared. Hannah and Bailey set out to discover the truth. But as they start putting together the pieces of Owen’s past, they soon realize they’re also building a new future—one neither of them could have anticipated. With its breakneck pacing, dizzying plot twists, and evocative family drama, The Last Thing He Told Me is a “page-turning, exhilarating, and unforgettable” (PopSugar) suspense novel.

We Run the Tides

Author : Vendela Vida
Publisher : HarperCollins
ISBN 13 : 0062936255
Total Pages : 235 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis We Run the Tides by : Vendela Vida

Download or read book We Run the Tides written by Vendela Vida and published by HarperCollins. This book was released on 2021-02-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER An achingly beautiful story of female friendship, betrayal, and a mysterious disappearance set in the changing landscape of San Francisco Teenage Eulabee and her magnetic best friend, Maria Fabiola, own the streets of Sea Cliff, their foggy oceanside San Francisco neighborhood. They know Sea Cliff’s homes and beaches, its hidden corners and eccentric characters—as well as the upscale all-girls’ school they attend. One day, walking to school with friends, they witness a horrible act—or do they? Eulabee and Maria Fabiola vehemently disagree on what happened, and their rupture is followed by Maria Fabiola’s sudden disappearance—a potential kidnapping that shakes the quiet community and threatens to expose unspoken truths. Suspenseful and poignant, We Run the Tides is Vendela Vida’s masterful portrait of an inimitable place on the brink of radical transformation. Pre–tech boom San Francisco finds its mirror in the changing lives of the teenage girls at the center of this story of innocence lost, the pain of too much freedom, and the struggle to find one’s authentic self. Told with a gimlet eye and great warmth, We Run the Tides is both a gripping mystery and a tribute to the wonders of youth, in all its beauty and confusion.

Firefly Lane

Author : Kristin Hannah
Publisher : St. Martin's Press
ISBN 13 : 1429927844
Total Pages : 532 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Firefly Lane by : Kristin Hannah

Download or read book Firefly Lane written by Kristin Hannah and published by St. Martin's Press. This book was released on 2008-02-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship---jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you---and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.

Run Like a Mother

Author : Dimity McDowell
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449400248
Total Pages : 226 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Run Like a Mother by : Dimity McDowell

Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Before We Were Strangers

Author : Renée Carlino
Publisher : Simon and Schuster
ISBN 13 : 1501105787
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Before We Were Strangers by : Renée Carlino

Download or read book Before We Were Strangers written by Renée Carlino and published by Simon and Schuster. This book was released on 2015-08-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

If You Give a Mom a Marathon

Author : Michelle Walker
Publisher :
ISBN 13 : 9781939550712
Total Pages : 176 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis If You Give a Mom a Marathon by : Michelle Walker

Download or read book If You Give a Mom a Marathon written by Michelle Walker and published by . This book was released on 2017-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Glass Castle

Author : Jeannette Walls
Publisher : Simon and Schuster
ISBN 13 : 1416544666
Total Pages : 370 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Glass Castle by : Jeannette Walls

Download or read book The Glass Castle written by Jeannette Walls and published by Simon and Schuster. This book was released on 2007-01-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A triumphant tale of a young woman and her difficult childhood, The Glass Castle is a remarkable memoir of resilience, redemption, and a revelatory look into a family at once deeply dysfunctional and wonderfully vibrant. Jeannette Walls was the second of four children raised by anti-institutional parents in a household of extremes.

Venture Mom

Author : Holly Hurd
Publisher : AMACOM
ISBN 13 : 0814436390
Total Pages : 256 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Venture Mom by : Holly Hurd

Download or read book Venture Mom written by Holly Hurd and published by AMACOM. This book was released on 2015-08-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did she do it? You’ve probably seen your share of moms lately thriving in the whirlwind of motherhood and entrepreneurship, having taken their designer onesie or gluten-free cookie and turned it into a profitable venture, and wondered if that could ever happen to you. It can! And quicker and easier than you think!In Venture Mom, author and founder of VentureMom.com Holly Hurd recounts inspiring stories from women who have channeled their passions into money-making products and services, and delivers 12 steps--each achievable in a week--to simplify the process and turn your idea into a budding enterprise. Without sacrificing precious time with their children, moms will learn about:• Tips and techniques for honing a concept, doing just enough research, and finding the perfect name• 5 factors that improve the odds of success• Free resources for logos, web design, and branding• Strategies for leveraging email, blogging, and social media• And much more!Don’t fall for the lie that you could never do what they did. It’s time to strip away the mysteries surrounding launching a business and unlock a fast, easy formula that anyone can utilize. Whether the goal is adding to the family finances or building a major enterprise, Venture Mom can help anyone get started.