Meet Your Matcha

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Meet Your Matcha

Author : Joanna Farrow
Publisher : Watkins Media Limited
ISBN 13 : 1848993455
Total Pages : 128 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis Meet Your Matcha by : Joanna Farrow

Download or read book Meet Your Matcha written by Joanna Farrow and published by Watkins Media Limited. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

MEET YOUR MATCHA

Author : JOANNA. FARROW
Publisher :
ISBN 13 : 9781525266607
Total Pages : pages
Book Rating : 4.2/5 (666 download)

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Book Synopsis MEET YOUR MATCHA by : JOANNA. FARROW

Download or read book MEET YOUR MATCHA written by JOANNA. FARROW and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Meet Your Matcha

Author : Joanna Farrow
Publisher : National Geographic Books
ISBN 13 : 1848993404
Total Pages : 0 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis Meet Your Matcha by : Joanna Farrow

Download or read book Meet Your Matcha written by Joanna Farrow and published by National Geographic Books. This book was released on 2017-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Matcha

Author : Jessica Flint
Publisher : Dovetail Press
ISBN 13 : 9780989888264
Total Pages : 180 pages
Book Rating : 4.8/5 (882 download)

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Book Synopsis Matcha by : Jessica Flint

Download or read book Matcha written by Jessica Flint and published by Dovetail Press. This book was released on 2017-03-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matcha: A Lifestyle Guide offers everything one needs to enjoy the green goodness at a matcha bar or in the home kitchen.

The Ultimate Paleo Cookbook

Author : Arsy Vartanian
Publisher : Page Street Publishing
ISBN 13 : 1624141560
Total Pages : 528 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Ultimate Paleo Cookbook by : Arsy Vartanian

Download or read book The Ultimate Paleo Cookbook written by Arsy Vartanian and published by Page Street Publishing. This book was released on 2015-12-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Smartypants Romance 2023 Sampler

Author : Smartypants Romance
Publisher : Smartypants Romance
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4./5 ( download)

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Book Synopsis Smartypants Romance 2023 Sampler by : Smartypants Romance

Download or read book Smartypants Romance 2023 Sampler written by Smartypants Romance and published by Smartypants Romance. This book was released on 2023-09-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sampler provides a sneak peek of the books from our 2023 Smartypants Romance launches! Read for a sneak peek of the following books: Dough You Love Me? by Stacy Travis Tough Cookie by Talia Hunter Can’t Fight It by Allie Winters The Vinyl Frontier by Lola West Letter Late Than Never by Lauren Connolly Look Smart by Aly Stiles Smart Move by Amanda Pennington Peaches and Dreams by Julilette Cross Ewe Complete Me by Susannah Nix Meet Your Matcha by Nanxi Wen All Mixed Up by Heidi Hutchinson Love Matched by Laney Hatcher

Zero Belly Smoothies

Author : David Zinczenko
Publisher : Ballantine Books
ISBN 13 : 0399178449
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Zero Belly Smoothies by : David Zinczenko

Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-06-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

The Age-Defying Diet

Author : Caroline Apovian
Publisher : Grand Central Life & Style
ISBN 13 : 1455582468
Total Pages : 304 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Age-Defying Diet by : Caroline Apovian

Download or read book The Age-Defying Diet written by Caroline Apovian and published by Grand Central Life & Style. This book was released on 2015-04-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire. Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!

My Story of Us: Grayson

Author : Smartypants Romance
Publisher : Smartypants Romance
ISBN 13 : 1959097571
Total Pages : 88 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis My Story of Us: Grayson by : Smartypants Romance

Download or read book My Story of Us: Grayson written by Smartypants Romance and published by Smartypants Romance. This book was released on 2023-11-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love can appear at the most unexpected times. Grayson is hiding from the world when she finds him. Now, he can't imagine his world without her. Is her love and support enough to help him rediscover his true self, or will he remain trapped in a life of unfulfillment? My Story of Us: Grayson is the third narrative in the Story of Us collection, modern love stories written as intimate correspondence from a man to the woman he’s falling for. Written and performed by Chris Brinkley, these stories are best experienced via audio.

Ultimate Guide to the Anti-Inflammatory Lifestyle

Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ultimate Guide to the Anti-Inflammatory Lifestyle by : Susan Zeppieri

Download or read book Ultimate Guide to the Anti-Inflammatory Lifestyle written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2023-04-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, we'll explore the science behind inflammation, identify the key dietary and lifestyle factors contributing to it, and provide practical tips and strategies to help you adopt an anti-inflammatory lifestyle. From understanding the role of specific nutrients to discovering delicious and nutritious recipes, this guide will empower you to make lasting changes that promote better health and a higher quality of life.

The Everything Keto Cycling Cookbook

Author : Lindsay Boyers
Publisher : Simon and Schuster
ISBN 13 : 1507210604
Total Pages : 336 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Keto Cycling Cookbook by : Lindsay Boyers

Download or read book The Everything Keto Cycling Cookbook written by Lindsay Boyers and published by Simon and Schuster. This book was released on 2019-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn’t perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh—such as brown rice, sweet potatoes, and fruit—followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.

The Gorgeously Green Diet

Author : Sophie Uliano
Publisher : Penguin
ISBN 13 : 1101046376
Total Pages : 384 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Gorgeously Green Diet by : Sophie Uliano

Download or read book The Gorgeously Green Diet written by Sophie Uliano and published by Penguin. This book was released on 2009-04-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds. In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the plan is, the greater the commitment the reader makes to reducing waste, going organic and staying carbon neutral. Each diet plan emphasizes natural, seasonal, whole foods that are not only better for the planet, but better for the body. Uliano explains how over-processed, over-produced foods contain fewer nutrients, are harder to digest and are more likely to be stored as fat. With 4-week eating plans for each shade of green, she shows readers how to wean themselves off of processed, manufactured foods and onto fresh vegetables and meat. The book recommends products, brands and websites and has over 100 recipes-every tool readers need to get lean while going green.

At Home in the Whole Food Kitchen

Author : Amy Chaplin
Publisher : Shambhala Publications
ISBN 13 : 0834830299
Total Pages : 400 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis At Home in the Whole Food Kitchen by : Amy Chaplin

Download or read book At Home in the Whole Food Kitchen written by Amy Chaplin and published by Shambhala Publications. This book was released on 2014-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.

The Stand-Up Groomsman

Author : Jackie Lau
Publisher : Penguin
ISBN 13 : 0593334337
Total Pages : 369 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Stand-Up Groomsman by : Jackie Lau

Download or read book The Stand-Up Groomsman written by Jackie Lau and published by Penguin. This book was released on 2022-10-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A low-angst charmer."—New York Times Book Review A bridesmaid and groomsman put their differences aside to get their best friends down the aisle in this opposites-attract steamy romantic comedy. They say to never meet your heroes, but when Vivian Liao's roommate gets engaged to her favorite actor’s costar, she has no choice but to come face-to-face with Melvin Lee again. He's just as funny and handsome as he is on-screen...but he thinks she’s an ice queen and a corporate sellout. It's none of his business how she chooses to live her life, no matter how charismatic he is. Mel is used to charming audiences as an actor and stand-up comedian, but he can't seem to thaw Vivian’s defenses. If she can ignore the simmering attraction below the surface, so can he. The only thing uniting them is their goal for their friends’ wedding to go off without a hitch. As they collaborate on wedding cake and karaoke parties, Mel realizes he might have seriously misjudged this bridesmaid, while Vivian discovers the best man might just be as dazzling off-screen as he is on. With the wedding underway, maybe more than one happily ever after is in the future.

Just One Cookbook

Author : Namiko Chen
Publisher :
ISBN 13 :
Total Pages : 287 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Just One Cookbook by : Namiko Chen

Download or read book Just One Cookbook written by Namiko Chen and published by . This book was released on 2021 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

DK Eyewitness Japan

Author : DK Eyewitness
Publisher : Penguin
ISBN 13 : 146548986X
Total Pages : 582 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis DK Eyewitness Japan by : DK Eyewitness

Download or read book DK Eyewitness Japan written by DK Eyewitness and published by Penguin. This book was released on 2019-06-18 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Konnichiwa from one of the most fascinating countries on earth. Whether you want to see cherry blossoms in Kyoto, speed through the countryside aboard a shinkansen, or shop til you drop in futuristic Shibuya, your DK Eyewitness travel guide makes sure you experience all Japan has to offer. Japan is a land of contrast - think tranquil zen gardens and peaceful pagodas, neon-lit cities and robot restaurants. Our annually updated guide brings the country to life, transporting you there like no other travel guide does with expert-led insights and advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our and our hand-drawn illustrations which place you inside the country's iconic buildings and neighbourhoods. - Our pick of Japan's must-sees, top experiences, and hidden gems - The best spots to eat, drink, shop, and stay - Detailed maps and walks which make navigating the city easy - Easy-to-follow itineraries - Expert advice: get ready, get around, and stay safe - Color-coded chapters to every part of Japan, from Tokyo to Kyoto, Okinawa to Osaka Planning a city break? Try out DK Eyewitness Tokyo or our pocket friendly DK Eyewitness Top 10 Tokyo.