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Meaningful Pauses
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Download or read book Pause written by Rachael O'Meara and published by Penguin. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Book Synopsis Music of Silence by : Brother David Steindl-Rast
Download or read book Music of Silence written by Brother David Steindl-Rast and published by Simon and Schuster. This book was released on 2001-11-30 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music of Silence shows how to incorporate the sacred meaning of monastic living into everyday life by following the natural rhythm of the hours of the day. The book tells how mindfulness and prayer can reconnect us with the sources of joy. “An invitation to join in quiet ecstasy, to rediscover sacred rhythms.” — Jack Kornfield, author of A Path with Heart
Book Synopsis Speaking Clearly by : Jeffrey C. Hahner
Download or read book Speaking Clearly written by Jeffrey C. Hahner and published by Waveland Press. This book was released on 2013-01-16 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sixth Edition of Speaking Clearly guides readers through the challenging process of learning new speech behaviors as well as changing old ones. It will help readers achieve significant and lasting changes in voice and diction. Some of the valuable tools in the text include: • Voice and diction drills in increasing order of difficulty; • Ear training techniques; • A pronunciation list of frequently mispronounced words; • Theory and drills on all of the component sounds of American English; • An appendix covering foreign accents; and • Icons in the text refer to the relevant Speech Lab segments. Included with Speaking Clearly is the Speech Lab—an integrated collection of audio files that provides drill materials for diction, voice, and vocal expression.
Book Synopsis The Quiet Book by : Deborah Underwood
Download or read book The Quiet Book written by Deborah Underwood and published by HarperCollins. This book was released on 2010-04-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: All quiet is not created equal. In this irresistibly charming picture book, many different quiet moments are captured, from the anticipation-heavy “Top of the roller coaster quiet” to the shocked-into-silence “First look at your new hairstyle quiet.” The impossibly sweet bears, rabbits, fish, birds, and iguanas are all rendered in soft pencils and colored digitally, and, as in all of the best picture books, the illustrations propel the story far beyond the words. A sure-to-be-a-classic bedtime favorite. Awards: 2011 ALA Notable Children's Book, 2010–2011, New York Times bestseller, 2011 CCBC Choices, 2011 NCTE Notable Children's Trade Book, 2010 New York Times Notable Book, 2010 Publishers Weekly Best Book of the Year, 2010 School Library Journal Best Book of the Year
Book Synopsis Acting Techniques for Everyday Life by : Jane Marla Robbins
Download or read book Acting Techniques for Everyday Life written by Jane Marla Robbins and published by Da Capo Lifelong Books. This book was released on 2009-04-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people can name at least one situation—a business presentation, a job interview, a cocktail party, or a blind date—in which they felt uncomfortable, nervous, or simply self-conscious. Jane Marla Robbins, a successful stage and film actress and teacher for almost forty years, found that she could use the same acting techniques she employed to look and feel confident on stage and screen to make herself feel more comfortable in "real-life" situations. In clear and accessible language, Robbins describes acting techniques that actors having been using for centuries and explains—using real-life examples and easy-to-follow exercises—how each can be used by ordinary people to make difficult everyday situations easier to handle. Acting Techniques for Everyday Life will teach readers how to create a sense of well-being and self-confidence at will, giving them the tools they need to be as confident, strong, witty, authentic, relaxed, and happy as they want to be in any given situation.
Book Synopsis Seven Sacred Pauses by : Macrina Wiederkehr
Download or read book Seven Sacred Pauses written by Macrina Wiederkehr and published by Ave Maria Press. This book was released on 2008-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day, making their daily passage through time a more sacred pilgrimage. Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.
Book Synopsis Acting Skills for Teachers by : Robert Swerdlow
Download or read book Acting Skills for Teachers written by Robert Swerdlow and published by Complete Teacher Academy LLC. This book was released on 2013-06-18 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers Today Must Wear Many Hats! Professional and subject knowledge has long been part of the teacher education curriculum. However, skill training in the areas of acting, managing, developing and selling appears to have been overlooked in most programs. Research shows that some of our best teachers are also pretty good ACTORS! They possess skills relating to vocal expression, bodily actions, role-playing, and the use of space and props. And they have also mastered techniques for generating surprise, creating suspense, and using humor in their classrooms. Acting Skills for Teachers will contribute to the professional development of both new and experienced teachers by providing training in the acting skills that are desired. Complete Teacher Handbooks To help meet the needs of both new and experienced teachers, we now offer a series of interactive eTextbooks. These include: Acting Skills for Teachers Managing Skills for Teachers Developing Skills for Teachers Selling Skills for Teachers Skill acquisition for each of the above-mentioned titles is performance-based and evaluation is criterion-referenced. Both teachers and teacher wannabes will benefit from the use of these very practical, self-study materials. Together with professional and subject knowledge instruction, these titles should help to provide a more realistic approach for delivering practical training in the complete praxis of teaching. Â Acting Skills for Teachers runs on all tablets, smartphones and computers. This eTextbook can be downloaded at our newly designed web site ? www.completeteacher.com
Download or read book WTC View written by Brian Sloan and published by Dramatists Play Service, Inc.. This book was released on 2012 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: Eric, a downtown photographer, spends the weeks after the attack on the World Trade Center meeting potential roommate candidates for his apartment which used to have a view of the Twin Towers. Through Eric's struggle to find a roommate,
Book Synopsis Where on Earth is Heaven? by : Jonathan Stedall
Download or read book Where on Earth is Heaven? written by Jonathan Stedall and published by Hawthorn Press. This book was released on 2014-08-25 with total page 839 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Stedall explores challenging questions about living and dying, looking and seeing, heaven and earth, and our human potential. He draws on forty years film-making experience, largely at the BBC, working with inspired artists, scientists and writers like John Betjeman, Laurens van der Post, Fritz Schumacher, Bernard Lovell, Malcolm Muggeridge, Alan Bennett, Fritjof Capra, Cecil Collins, Ben Okri and Mark Tully.
Book Synopsis Caroline Starts Over by : Randi M. Sherman
Download or read book Caroline Starts Over written by Randi M. Sherman and published by FriesenPress. This book was released on 2014-02 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: After eighteen years of feigning contentment in an unfulfilling marriage, forty-eight year old Caroline Matthews is finally liberated when her husband dies suddenly. Caroline is determined to reclaim her life and attempts to turn back the clock to a time when she was carefree. Getting back her life isn't as easy as Caroline had hoped. She's two decades older, socially out of practice, and has nineteen-year-old twin daughters who don't know about her past. Caroline orchestrates a reunion with a former lesbian lover, Rachel, whom she had a devastating break up with before marrying her late husband. Both curious, slightly shop-worn and lonely, the women foolishly rekindle their relationship. Old habits and buried feelings resurface as they attempt to navigate through this misguided romance. Is Caroline really as desperate as she seems? And did she play any part in the death of her husband'...
Book Synopsis A Street Survival Guide for Public Safety Officers by : Daniel Rudofossi
Download or read book A Street Survival Guide for Public Safety Officers written by Daniel Rudofossi and published by CRC Press. This book was released on 2017-08-09 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expansion of Dr. Rudofossi's theory of Police and Public Safety Complex Trauma, this text integrates other models of trauma and loss into a one-of-a-kind intervention model. It offers insider perspectives from police psychologists, police managers, and clinicians describing what police personnel experience on the job, along with expert intervent
Book Synopsis AI: Teach me How to Write a Book - Second Edition by : John Nunez
Download or read book AI: Teach me How to Write a Book - Second Edition written by John Nunez and published by John Nunez. This book was released on 2024-04-12 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AI: Teach Me How to Write a Book - 2nd Edition" is a comprehensive guide designed for writers at all levels to harness the capabilities of Artificial Intelligence in creative writing. This book offers a deep dive into the integration of AI tools with traditional writing practices, aimed at enhancing creativity, improving narrative structure, and optimizing the writing process across various genres. Key Features AI Tools and Techniques: The book introduces readers to a variety of AI tools that can assist in plot generation, character development, and emotional depth. It discusses how these tools can serve as co-creators, helping you, the writer, to generate ideas, overcome creative blocks, and refine their narratives. Practical Application: Each chapter is structured to provide actionable advice on how to apply AI in real-world writing scenarios. This includes prompts, how-to guides, and step-by-step instructions on getting AI to collaborate in everything from drafting dialogues to world-building. Genre-Specific Writing Assistance: The content is tailored to address the specific needs of different genres, including science fiction, fantasy, romance, and historical fiction, ensuring that the guidance is relevant and applicable to a your specific field. Balancing AI and Human Creativity: A significant focus is placed on maintaining your voice in control and ensuring that AI complements rather than overrides the human creative process. This is crucial if you are concern about the authenticity and originality of your work. Ethical Considerations: The book also explores the ethical implications of using AI in writing, discussing topics like authorship, originality, and the responsible use of AI tools. Structure The publication, 600+ long, is divided into several key sections, each focusing on different aspects of AI-assisted writing: Introduction to AI in Writing: This part covers the basics of AI technologies and sets the stage for their application in creative writing. Developing Characters and Plot with AI: Detailed chapters discuss how AI can aid in developing complex characters and intricate plots, with tools for emotional analysis and dynamic storytelling. Enhancing Dialogue and Narrative: The book offers strategies for using AI to craft realistic dialogue and maintain narrative coherence, providing examples of how AI can enhance narrative depth and reader engagement. World-Building: Extensive guidelines on using AI to create vivid, immersive worlds, especially in genres like fantasy and science fiction where detailed world-building is pivotal. Specialized Applications: Separate areas of the book address the use of AI in specific genres, providing tailored advice for crafting genre-specific narratives and character archetypes. Practical Exercises and Prompts: Throughout the book, readers are encouraged to engage with practical exercises and AI-generated prompts to practice the skills discussed. In few words The publication concludes with a look at the future of AI in writing, discussing upcoming trends and how you can stay ahead of the curve. It emphasizes continuous learning and adaptation, encouraging us to evolve with technology while staying true to their creative vision. "AI: Teach Me How to Write a Book - 2nd Edition" is ideal for aspiring and experienced writers like you, interested in integrating technology into their creative process. It is also useful for educators and students in creative writing courses seeking to understand the intersection of technology and literature. This detailed guide combines theoretical insights with practical advice, making it a valuable resource for anyone looking to explore the possibilities of AI in enhancing the art of writing.
Book Synopsis The Mind of Thucydides by : Jacqueline de Romilly
Download or read book The Mind of Thucydides written by Jacqueline de Romilly and published by Cornell University Press. This book was released on 2017-12-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in France in 1956 and now available in English for the first time, this narratological analysis of Thucydides's "History of the Peloponnesian War" highlights the power and sophistication of the Greek historian's rhetoric.
Book Synopsis Pause Points by : Gene Harker MD Ph.D.
Download or read book Pause Points written by Gene Harker MD Ph.D. and published by WestBow Press. This book was released on 2011-02-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, you know, first hand, the angst, guilt, and frustration of ill-health. Theres often a gap between the life we desire and the life we live. Pause Points is written to help us bridge this very real gap. In its pages, we discover Seven Essentials of Health and Well-Being: Love the Ones Youre With Fill Your Mind with the Best Bring Out the Best in Others Eat Mindfully Exercise Faithfully Find Peace and Relaxation Connect with the Creator With these Essentials in mind, Dr. Harker introduces us to Pause Pointsan experiential process designed to help us find the closeness, peace, and satisfaction we desire. Through a series of exercises, we learn to slow our pace, reflect, dream, plan, connect, and experience a new positive trajectory in life. Join the growing revolution of those who desire to flourish. Refusing to settle, they seek the very best, striving to get the most out of each day.
Book Synopsis Clinical Psychiatry: Recent Advances and Future Directions, An Issue of Psychiatric Clinics of North America by : David Baron
Download or read book Clinical Psychiatry: Recent Advances and Future Directions, An Issue of Psychiatric Clinics of North America written by David Baron and published by Elsevier Health Sciences. This book was released on 2015-09-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent advances in clinical psychiatry are presented by David Baron and Lawrence Gross in this issue of Psychiatric Clinics. Psychiatrists will find here disorders they deal with daily in patients and topics include Advances in: Addictive disorders; Geriatric and healthy aging; Trauma and violence; PTSD; Schizophrenia; Intellectual disabilities; Neuropsychiatry, Psychopharmacology; Integrated care - psychiatry and primary care; Global and cultural psychiatry; Mood disorders. Also presented are the Future role of psychotherapy in psychiatry; Public mental health in the Affordable Care Act era; Genetics; and Diagnostic classification (DSM criteria) how they are transitioning in future - DSM V and beyond.
Book Synopsis Unearned Pleasures and Other Stories by : Ursula Hegi
Download or read book Unearned Pleasures and Other Stories written by Ursula Hegi and published by Simon and Schuster. This book was released on 2012-10-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stunning collection of stories, bestselling author Ursula Hegi focuses on the problems of love -- familial, parental, conjugal, and emergent. With compassion and her "unfailing immediacy of language," she raises the struggles of her characters to a plane of recognition that enables them to transcend despair. Life and death, age and youth, attained hopes and unearned pleasures, provide the human settings for a brilliant exploration of life at its most pointed and significant.
Download or read book Of Night Light written by Caroline Coxon and published by New Generation Publishing. This book was released on with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rosa is uprooted from civilised Notting Hill to her mum's ramshackle family home in deepest Somerset, she hates everything about it. But soon, weird druidic rituals, an unexplained death, and airy-fairy sister Alice's life in peril at the hands of a malevolent old hag are enough to draw Rosa in to rural life, however hard she fights against it. And then there's the boy...