Me and My Cell Phone

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Author :
Publisher : African Books Collective
ISBN 13 : 995672727X
Total Pages : 178 pages
Book Rating : 4.9/5 (567 download)

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Book Synopsis Me and My Cell Phone by : Crystal Powell

Download or read book Me and My Cell Phone written by Crystal Powell and published by African Books Collective. This book was released on 2012-04-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cell phones and the Internet have been the recipients of in-depth research on their increased and rapid integration into everyday life and the innovative appropriations associated with them in many societies. The cell phone has attracted particular attention in its perceived abilities to both enhance and destruct social relationships. Our increased access to social media and to the cell phone has taken social networking to an unprecedented level. These communication technologies are revered by many as great, all-purpose, all-positive communication devices in spite of their flaws. They are overwhelmingly bestowed with agency and superiority. Too often, they are idolized with little regard to how they affect and are affected by their users on a personal level. The mutual shaping between technology and society is not adequately acknowledged. Technologies, in spite of the seemingly endless possibilities offered by their many functions, can quite literally be sterile and useless objects outside of conscious and tangible human effort. Cell phones and the Internet, though undoubtedly capable of providing myriad beneficial opportunities for their users, need at long last to be put in their place. This book is a contribution in that regard. Kindled by her own intimate history with her cell phone and a growing curiosity about ICTs in general, this book is a culmination of Crystal Powells thoughts, reactions to and interpretations of some of the literature on these technologies. The book draws on and critically reviews contributions by some leading authors on the social shaping of ICTs and social media to offer a more nuanced and complex understanding of technology in relation to those who use and are used by it.

12 Ways Your Phone Is Changing You

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Author :
Publisher : Crossway
ISBN 13 : 1433552469
Total Pages : 226 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis 12 Ways Your Phone Is Changing You by : Tony Reinke

Download or read book 12 Ways Your Phone Is Changing You written by Tony Reinke and published by Crossway. This book was released on 2017-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

How to Break Up with Your Phone

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Author :
Publisher : Ten Speed Press
ISBN 13 : 039958112X
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

#DoNotDisturb

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Author :
Publisher : HarperCollins
ISBN 13 : 0062797077
Total Pages : 256 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis #DoNotDisturb by : Jedediah Bila

Download or read book #DoNotDisturb written by Jedediah Bila and published by HarperCollins. This book was released on 2018-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever looked at your email, then texts, then Facebook, then Twitter, then email, then Instagram, then Candy Crush, then texts, then Snapchat, then texts again, and now you’ve wasted the time you had set aside for more important things? Jedediah Bila has solved her own Obsessive Compulsive Tech Disorder, and she did it without throwing away her devices. It's time to switch on airplane mode and settle into Jedediah Bila’s #DoNotDisturb: How I Ghosted My Cell Phone to Take Back My Life. In this timely, entertaining and inspiring book, Jedediah Bila chronicles her chaotic, confusing, and all-consuming love-hate relationship with - her cell phone. Stepping back from the whirlwind of texting, social media, and an endless sea of apps, Bila questions how our relationships, character, and sanity have suffered from our deep dive into the digital abyss. Exploring the toll that tech addiction took on her life, Bila reveals her missteps and mistakes, including several upending, life-altering months swirling in an ex-boyfriend’s cell-phone-enabled double life, and how a low-tech millennial later stole her heart. Travel with Jedediah through the embarrassing and catastrophic consequences of Ménage-a-Tech relationships, social media's Perception Deception, and the One-Potato-Chip-Problem of trying to resist Silicon Valley's hypnotic, slot-machine software designed to lure you in. Bila reveals how she navigated away from an unhealthy, oversaturated diet of tech junk food to striking just the right balance with technology to let her unplugged, real-life moments take charge. In #DoNotDisturb, Bila applies her trademark no-nonsense, common-sense, personal responsibility and accountability-centered approach, warning us that if we don’t stop acting like robots, our very humanity is at stake. Through warm anecdotes and cold, hard truths, Bila reveals how she pulled her way out of the tech fog to keep her eyes focused on the life right in front of her. And how you can too.

Save Me From My Cell Phone

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Author :
Publisher : Rod Sharp
ISBN 13 : 0983318395
Total Pages : 51 pages
Book Rating : 4.9/5 (833 download)

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Book Synopsis Save Me From My Cell Phone by : Rod Sharp

Download or read book Save Me From My Cell Phone written by Rod Sharp and published by Rod Sharp. This book was released on 2011-02-20 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Is My Cell Phone Bugged?

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1934572888
Total Pages : 158 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis Is My Cell Phone Bugged? by : Kevin D. Murray

Download or read book Is My Cell Phone Bugged? written by Kevin D. Murray and published by Greenleaf Book Group. This book was released on 2011 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back. Regain your privacy and prevent future invasions with tips from a professional counterespionage consultant. In an age when nearly everyone relies on wireless phone service, text messages, and email, tapping and electronic surveillance has become a common problem that demands personal protection. In Is My Cell Phone Bugged?, eavesdropping detection specialist Kevin D. Murray draws from experience and detailed research to show you how to take control of your information security by using spybusting technology to your own advantage. In simple, clear-cut language, he explains the basics of counterespionage, including how to - Shop for a secure cordless device and avoid pre-bugged cell phones - Identify nineteen warning signs that a cell phone is spyware infected - Find the best apps to prevent tapping and information leaks - Protect oneself using a "Spyware Prevention Checklist" - Catch the spy when a phone is already under surveillance Whether you're new to spybusting or a security expert, this comprehensive guide offers an array of information that will help you regain the privacy of your information and communications.

The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

How to Do Nothing

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Author :
Publisher : Melville House
ISBN 13 : 1612198554
Total Pages : 259 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis How to Do Nothing by : Jenny Odell

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Cell Phoney

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Author :
Publisher : National Center for Youth Issues
ISBN 13 : 1937870928
Total Pages : 33 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis Cell Phoney by : Julia Cook

Download or read book Cell Phoney written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-11-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: After much anticipation, Joanie Maloney finally gets her very own cell phone! Knowing that owning a cell phone requires responsibility and sound judgment, Joanie's mom requires her to complete a Cell Phone Safety Course. "Mom, it's a phone... it's not a weapon!" Joanie exclaims. Along with Joanie, children will learn the six rules of cell phone usage which are designed not only to keep them safe, but also to keep them from being tempted to hurt others. By knowing the rules, children can become masters of their cell phones and avoid becoming a "Cell Phoney!"

Out of Touch

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Author :
Publisher : MIT Press
ISBN 13 : 0262545993
Total Pages : 285 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Out of Touch by : Michelle Drouin

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Me and My Cell Phone

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Author :
Publisher : African Books Collective
ISBN 13 : 9956727148
Total Pages : 178 pages
Book Rating : 4.9/5 (567 download)

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Book Synopsis Me and My Cell Phone by : Crystal Powell

Download or read book Me and My Cell Phone written by Crystal Powell and published by African Books Collective. This book was released on 2012 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindled by her own intimate history with her cell phone and a growing curiosity about information and communication technologies in general, Powell discusses her thoughts, reactions to and interpretations of some of the literature on these technologies. She draws on and reviews contributions by some authors on the social shaping of ICTs and social media to offer a more complete understanding of technology in relation to those who use and are used by it. From publisher description.

Smart Phone Dumb Phone

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1789509602
Total Pages : 328 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis Smart Phone Dumb Phone by : Allen Carr

Download or read book Smart Phone Dumb Phone written by Allen Carr and published by Arcturus Publishing. This book was released on 2019-08-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

iGen

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501152025
Total Pages : 452 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis iGen by : Jean M. Twenge

Download or read book iGen written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2017-08-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

The Post Calvin

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Author :
Publisher :
ISBN 13 : 9780998336817
Total Pages : pages
Book Rating : 4.3/5 (368 download)

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Book Synopsis The Post Calvin by : Josh Delacy

Download or read book The Post Calvin written by Josh Delacy and published by . This book was released on 2016-11-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a collection of Calvin College graduates who couldn't stop writing when the classes were done. Here, we explore these restless post-diploma years in the best way we know how.

Can I Have a Cell Phone for Hanukkah?

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Author :
Publisher : Harmony
ISBN 13 : 0307482650
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Can I Have a Cell Phone for Hanukkah? by : Sharon Duke Estroff

Download or read book Can I Have a Cell Phone for Hanukkah? written by Sharon Duke Estroff and published by Harmony. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you help your child choose between mandatory baseball practice and Hebrew school? How can you plan a birthday party (not to mention bar or bat mitzvah party!) for your child without sacrificing your values, sanity, and pocketbook? How can you keep peace on the homework homefront? And how do you deal with Santa envy–let alone the entire month of December? As any modern Jewish parent knows, balancing family traditions and the realities of contemporary culture can be incredibly challenging. Answering questions both old and new, Jewish and secular, internationally syndicated parenting columnist and award-winning Jewish educator and mother of four, Sharon Duke Estroff illuminates the ways that Jewish tradition can be used to form a lasting, emotional safety net for modern families. Can I Have a Cell Phone for Hanukkah? is an instant classic.

Dead Man's Cell Phone

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458766306
Total Pages : 146 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Dead Man's Cell Phone by : Sarah Ruhl

Download or read book Dead Man's Cell Phone written by Sarah Ruhl and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incessantly ringing cell phone in a quiet caf. A stranger at the next table who has had enough. And a dead man - with a lot of loose ends. So begins Dead Man's Cell Phone, a wildly imaginative new comedy by playwright Sarah Ruhl, recipient of a MacArthur ''Genius'' Grant and Pulitzer Prize finalist for her play The Clean House. A work about how we memorialize the dead - and how that remembering changes us - it is the odyssey of a woman forced to confront her own assumptions about morality, redemption, and the need to connect in a technologically obsessed world. Sarah Ruhl's plays have been produced at theaters around the country, including Lincoln Center Theater, the Goodman Theatre, Arena Stage, South Coast Repertory, Yale Repertory Theatre, Berkeley Repertory Theatre, among others, and internationally. She is the recipient of the Susan Smith Blackburn Prize (for The Clean House, 2004), the Helen Merrill Emerging Playwrights Award, and the Whiting Writers' Award. The Clean House was a Pulitzer Prize finalist in 2005. She is a member of 13P and New Dramatists.

Indistractable

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Author :
Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.