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Martial Arts Lessons Learned Along The Way
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Book Synopsis Martial Arts: Lessons Learned Along the Way by : Tom Wheeler
Download or read book Martial Arts: Lessons Learned Along the Way written by Tom Wheeler and published by Xlibris Corporation. This book was released on 2009-09-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of essays based on my 40 years experience in the martial arts. They are intended to cause the reader to think and spark conversation and debate rather than give absolute answers. To teach is to challenge and this collection will hopefully do just that. These esays are also intended to help martial artists from all styles and schools to better understand one another.
Download or read book Martial Arts written by Tom Wheeler and published by Xlibris Corporation. This book was released on 2009-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of essays based on my 40 years experience in the martial arts. They are intended to cause the reader to think and spark conversation and debate rather than give absolute answers. To teach is to challenge and this collection will hopefully do just that. These esays are also intended to help martial artists from all styles and schools to better understand one another.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis Living the Martial Way by : Forrest E. Morgan
Download or read book Living the Martial Way written by Forrest E. Morgan and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Book Synopsis Ki and the Way of the Martial Arts by : Kenji Tokitsu
Download or read book Ki and the Way of the Martial Arts written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2003-08-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.
Book Synopsis Kicking and Screaming by : Melanie D. Gibson
Download or read book Kicking and Screaming written by Melanie D. Gibson and published by She Writes Press. This book was released on 2021-04-20 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Marital Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
Book Synopsis Teaching Martial Arts by : Sang H. Kim
Download or read book Teaching Martial Arts written by Sang H. Kim and published by Turtle Press. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.
Book Synopsis Moving Toward Stillness by : Dave Lowry
Download or read book Moving Toward Stillness written by Dave Lowry and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training. Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West. Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death. Essays include: The Way of the Master Excess Baggage Swimming 'Round the Stone Simple Things Even if I Die Not Knowing, But Doing and many more
Book Synopsis Zen in the Martial Arts by : Joe Hyams
Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Book Synopsis The Way of the Warrior by : Chris Crudelli
Download or read book The Way of the Warrior written by Chris Crudelli and published by Penguin. This book was released on 2008-09-29 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Book Synopsis Lessons in the Art of War by : Martina Sprague
Download or read book Lessons in the Art of War written by Martina Sprague and published by Tuttle Publishing. This book was released on 2012-07-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Better Martial Artist by Applying Lessons from the World's Greatest Military Strategists from Sun Tzu to Von Clausewitz Lessons in the Art of War investigates the theories and philosophies of the most prominent military thinkers in Asia and Europe and examines the combat roots of a variety of fighting styles from traditional Chinese, Japanese, and Korean martial arts to the fighting arts of the ancient Greeks and modern Israelis. It also demonstrates how the martial arts, whether Asian or Western in origin, were historically about brutal fighting, often to the death, and how ancient attitudes and beliefs can be adapted for success in today's MMA steel cage, judo or karate tournament as they were in ancient armies. Including an introduction to Asian and Western military thought, chapters include: The Nature and Conduct of Combat What is Combat? Preparing for Battle Elements of Tactics and Strategy Imposing Your Will Destroying the Enemy Force Strength of the Defensive Position Failure Moral Quality of Courage Securing Victory
Book Synopsis Kodo Ancient Ways by : Kensho Furuya
Download or read book Kodo Ancient Ways written by Kensho Furuya and published by Black Belt Communications. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of columns that appeared between 1988 and 1995 in Martial Arts Training magazine. In this ever-changing world, traditions are often being cast aside as people search for novelty and progress. The 41 essays in this book are inspired by the teachings and wisdom of the ancients who devoted their lives to instruct others. Their ideas are preserved in this volume to inspire and guide readers in training and in life for years to come.
Book Synopsis Budo Mind and Body by : Nicklaus Suino
Download or read book Budo Mind and Body written by Nicklaus Suino and published by Shambhala Publications. This book was released on 2007-01-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including: • how to determine the principles behind techniques • how to develop physical strength, technical strength and strength of character • how to discipline your mind to really focus and be in the present moment
Book Synopsis Martial Arts and Well-being by : Carol Fuller
Download or read book Martial Arts and Well-being written by Carol Fuller and published by Routledge. This book was released on 2019-12-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Book Synopsis Clearing Away Clouds by : Stephen Fabian
Download or read book Clearing Away Clouds written by Stephen Fabian and published by Weatherhill, Incorporated. This book was released on 1999 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this personal account, Stephen Fabian presents lessons for mastering life and self. While each lesson is gleaned from a distinct phase Fabian's life experience or martial arts career, taken together they form a step-by-step programme for personal mastery and success in life.
Book Synopsis Martial Arts Teachers on Teaching by : Carol A. Wiley
Download or read book Martial Arts Teachers on Teaching written by Carol A. Wiley and published by Frog Books. This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers discuss the process of learning and teaching a martial art, from the 'nuts and bolts' of teaching technique to the philosophical underpinnings of training.
Download or read book Waking Dragons written by Goran Powell and published by Goran Powell. This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty Man Kumite is one of karate's toughest tests. Kumite means fighting, so it means fighting a line-up of 30 people, one after the other, with no pause in between each fight. Each new fighter is fresh, and the person taking the test must move up the ranks fighting higher and higher grades, the strongest last. Few martial artists will ever experience this. This book is a true account of Goran Powell's Thirty Man Kumite - which was much harder than even he had imagined - and the lifetime of martial arts that led up to it. He explains what he learned at each stage and how he put it into prac.
