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Marathons My Favorite Hobby
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Book Synopsis Marathons My Favorite Hobby by : My Tinapay
Download or read book Marathons My Favorite Hobby written by My Tinapay and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift for your friend or yourself? This is an empty lined notebook / journal to write in. Makes a great gift for a girl, boyfriend, girlfriend, wife, husband, favorite man and woman, or whoever comes to mind! Use it as a log book, diary, or even as a daybook to take notes whenever necessary. Details: Blank Lined Pages 120 pages 6 inches x 9 inches Matte cover White paper
Download or read book Marathon Man written by Bill Rodgers and published by Macmillan. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.
Download or read book Me, You & 26.2 written by Denise Sauriol and published by BlogIntoBook.com. This book was released on 2018-08-28 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t think you can run a marathon? This book is for YOU! Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, a.k.a., the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs) and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart! Signed up for a marathon and feeling SCITED (Scared + Excited)? This book is also for YOU! This book is all you need for running your first marathon. The chapters are laid out into 26 miles and kick off with a personal story of inspiration from a first-timer that Denise has coached. She has coached runners from 18 to 82 years old and she can help you too! Within each mile, she shares her tips, tricks and lessons learned from competing in over 250 races across 6 continents. Following these insightful and inspirational miles, you will find your syllabus for Marathoning 101. When was the last time you did something that you were SCITED about?! YOU too, can do 26.2!
Download or read book Run Anyway written by Lance Svendsen and published by . This book was released on 2021-02-24 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2012, Lance Svendsen, a 27 year old youth pastor, finds himself on an amazing running journey. Originally motivated by the death of his uncle, it begins when the NYC Marathon is cancelled and a group of friends decide they are going to finish what they had trained to do. They complete the marathon without water stations, medals, fanfare, or even a designated course. Lance's journey continues when he is entered into the Boston Marathon just a few months later, which ended with him witnessing the terrorist bombing at the finish line. What follows is a 50 mile ultra-marathon, and then a most rewarding trip into the mountains of Guatemala, where Lance finds himself carrying out sick children from a place where there was only one way to reach them - on foot. Run Anyway tells the refreshingly funny and inspirational story of a group of friends who knew they had to finish what they started.
Book Synopsis Cases on Teaching Sexuality Education to Individuals With Autism by : Whitby, Peggy Schaefer
Download or read book Cases on Teaching Sexuality Education to Individuals With Autism written by Whitby, Peggy Schaefer and published by IGI Global. This book was released on 2020-01-03 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several reasons for providing sexuality education to individuals with autism including supporting healthy development and preventing undesirable outcomes. Supporting healthy development is predicated on notions that humans are inherently sexual beings and that knowledge about sexual development can empower the individual and contribute to more satisfying outcomes. Individuals with autism are at risk for poor outcomes in each of these areas, and specialized sexuality education may help reduce this risk. Ultimately, providing sexuality education to individuals with autism should lead to tangible, observable, and valuable outcomes that improve quality of life. However, many families, teachers, and therapists struggle with how to teach sexuality education to people with autism. Cases on Teaching Sexuality Education to Individuals With Autism is a critical scholarly resource that provides real case studies that show teachers, behavior analysts, and other stakeholders how to address sexuality education and problem behaviors using evidence-based practices. The case studies detail how teachers and therapists make treatment decisions, include family values and cultural beliefs in treatment, and use data to drive treatment decisions. Featuring a wide range of topics such as developmental disabilities, psychosexual development, and special education, this book is ideal for teachers, parents, therapists, behavior analysts, educational professionals, academicians, administrators, curriculum developers, researchers, and students.
Book Synopsis The Incomplete Book of Running by : Peter Sagal
Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Book Synopsis Advanced Marathoning by : Pete Pfitzinger
Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2008-12-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance. With easy-to-understand day-by-day training schedules for 18- and 12-week preparation for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles, Advanced Marathoning is simply the most comprehensive and efficient approach to marathoning. If you're ready to achieve your personal best, this book is for you.
Download or read book Media Marathon written by Erik Barnouw and published by Duke University Press. This book was released on 1996 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Media history is his subject, and, as this memoir makes so delightfully clear, it has also been Erik Barnouw's life. Barnouw's story, told with wit and charm in Media Marathon, is the story of American culture adjusting to the twentieth century, of new media repeatedly displacing the old in a century-long competitive upheaval.
Book Synopsis Language Arts, Grade 5 by : Spectrum
Download or read book Language Arts, Grade 5 written by Spectrum and published by Carson-Dellosa Publishing. This book was released on 2009-01-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Test with success using Spectrum Language Arts for grade 5! The four-part lessons encourage creativity and strengthen writers by focusing on verb types, direct quotations, and homophones. The book features easy-to-understand directions and includes an ans
Download or read book Tone Deaf written by Olivia Rivers and published by Simon and Schuster. This book was released on 2016-05-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: His world is music. Her world is silent. Ali Collins was a child prodigy destined to become one of the greatest musicians of the twenty-first century—until she was diagnosed with a life-changing brain tumor. Now, at seventeen, Ali lives in a soundless world where she gets by with American Sign Language and lip-reading. She’s a constant disappointment to her father, a retired cop fighting his own demons, and the bruises are getting harder to hide. When Ali accidentally wins a backstage tour with the chart-topping band Tone Deaf, she’s swept back into the world of music. Jace Beckett, the nineteen-year-old lead singer of the band, has a reputation. He’s a jerk and a player, and Ali wants nothing to do with him. But there’s more to Jace than the tabloids let on. When Jace notices Ali’s bruises and offers to help her escape to New York, Ali can’t turn down the chance at freedom and a fresh start. Soon she’s traveling cross-country, hidden away in Jace’s RV as the band finishes their nationwide tour. With the help of Jace, Ali sets out to reboot her life and rediscover the music she once loved.
Book Synopsis Staying Fit After Forty by : Don S. Otis
Download or read book Staying Fit After Forty written by Don S. Otis and published by Shaw Books. This book was released on 2001-05-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to former Surgeon General C. Everett Koop, inactivity among Americans is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four are not active at all. Yet medical science has proven that keeping fit is the key to staying young, and as you get older, regular exercise and good eating habits–or their absence–will be crucial to determining the quality and enjoyment of your life. In this book you will learn: •17 benefits to staying active after 40 •8 tips for those who don’t have time to stay in shape •Common injuries and how to avoid them •Practical ways to remaining healthy and active after retirement •11 ways to stay motivated •How to eat right for weight control •7 reasons why crosstraining is important for those over 40 •11 indicators that you may be training too hard • Vitamins and minerals: what you need and why you need them Features critical advice for your forties, fifties, and beyond from nine experts in the fields of exercise, health, nutrition, and counseling: • compiler, author,and triathlete Don Otis • author and physician Andrew Seddon, M.D. • world recognized nutritionist Judy Lindberg-McFarland • author and Barley Green® founder Mary Ruth Swope, Ph.D. • counselor and health psychologist Gregory Jantz, Ph.D. • sports agent Maryanna Young • pastor and Ironman triathlete Jeff Mitchum • vice president of Focus on the Family and runner Tom Mason • personal trainer/fitness educator Laurie Ellsworth
Book Synopsis The Reinvention Formula by : Craig Siegel
Download or read book The Reinvention Formula written by Craig Siegel and published by John Wiley & Sons. This book was released on 2023-08-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER USA TODAY BESTSELLER Reinvention is ready when you are In The Reinvention Formula: How to Unlock a Bulletproof Mindset to Upgrade Your Life, accomplished speaker and performance coach Craig Siegel walks you through the exciting process of fundamentally redefining your identity and how you choose to show up in the world. In the book, you’ll find a new level of clarity, feel more worthy, learn to grow from failure and pivot successfully, find what sets your soul on fire, and commit to changing the course of your life and finding the fulfilment you’ve been missing. The author explores lasting lessons, stories, and strategies drawn from his popular The CLS Experience podcast where he has interviewed countless celebrities, athletes, thought leaders, and bestselling authors. The material within is raw, real, and relatable to anyone, from any background, and in any industry. You’ll also find: Strategies for eliminating negative, unproductive thoughts and replacing them with constructive new beliefs that drive incredible results in your personal and professional lives Ways to balance making an impact, earning a lucrative living, and cultivating a new mindset Methods for reimagining how you present yourself to other people The Reinvention Formula is a step-by-step walkthrough for anyone ready to put in the effort to completely reimagine how they relate to the world around them.
Book Synopsis Harrier Hawks Fly High by : Andrew Gideon
Download or read book Harrier Hawks Fly High written by Andrew Gideon and published by Lulu.com. This book was released on 2008-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational book about the lives of Montana high school students. A dream of a cross country state championship and the 1000's of miles of sweat to live this dream. Future leaders of the world - and from Montana! High school life in its finest form, running at a high level, and a quest that will make a person smile, laugh, and cry.
Download or read book Runner's World written by and published by . This book was released on 2006-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Book Synopsis Boston Marathon Traditions & Lore by : Paul C. Clerici
Download or read book Boston Marathon Traditions & Lore written by Paul C. Clerici and published by Arcadia Publishing. This book was released on 2024-03-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: First run in 1897 as America's second and the world's fourth, the Boston Marathon attracts thousands thanks to its long and unique history. What began as simple start and finish lines has grown to encompass a lavish colorful artistry. An athlete and cultural exchange program with the Ohme-Hochi 30K in Japan started with four-time winner Bill Rodgers in the 1970s. Artist Bobbi Gibb was the first female finisher of the race in 1966, and she was later asked to create her own statute along the route to commemorate the event. Author Paul C. Clerici explores the history and iconic traditions of America's most famous road race.
Book Synopsis The People Pleaser's Guide to Loving Others without Losing Yourself by : Dr. Mike Bechtle
Download or read book The People Pleaser's Guide to Loving Others without Losing Yourself written by Dr. Mike Bechtle and published by Revell. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
Book Synopsis Becoming Homeschoolers by : Monica Swanson
Download or read book Becoming Homeschoolers written by Monica Swanson and published by Zondervan. This book was released on 2024-05-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monica Swanson helps you navigate your real-world concerns about school, culture, and what it takes to create an amazing homeschool experience that you and your kids will never regret! If you've ever wondered whether you have what it takes to homeschool your children, look no further. Parenting author, podcaster, and homeschool mom Monica Swanson is here to tell you: you can do it. In fact, it can be the most fun, family-unifying, character-building, life-equipping experience you and your children will ever have. Becoming Homeschoolers tackles your legitimate doubts and fears about homeschooling, as well as the questions you want answered before you commit--questions like where to start and how to choose a curriculum, build social skills, teach what you're not good at, and prepare for college. With humor and encouragement, Monica weaves her own story of homeschooling her four boys with step-by-step, practical advice on how to: Assess whether home education is right for you and your children Establish a foundation of faith in your everyday homeschool routine Find socialization opportunities such as sports and extracurricular activities Care for yourself and your marriage even as you spend more time each day with your kids Tackle the practical side of homeschooling, including standardized tests, transcripts, college readiness, and navigating education requirements It's time to trade fear for empowerment and insecurity for confidence as you live out your own story of becoming homeschoolers.
