The Mandala Guidebook

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Author :
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Creativity Unleashed

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 9388038711
Total Pages : 166 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Creativity Unleashed by : Gopi Krishnaswamy

Download or read book Creativity Unleashed written by Gopi Krishnaswamy and published by Bloomsbury Publishing. This book was released on 2019-01-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity is considered one of the most valuable skills to possess in today's volatile, uncertain, complex and ambiguous world. However, it is also often thought of as a skill or talent a person is born with. Dispelling this myth through a compelling narration that combines personal anecdotes with history and neuroscience, the author helps us understand that creativity is well within the reach of each and every one of us. Not stopping at that, this book offers a powerful method of enhancing creativity through simple step-by-step practices of mindfulness meditations and methods. A guide, a workbook and a manual rolled into a simple, easy-to-follow and practical format, Creativity Unleashed is an essential read for professionals from different fields, students and, in fact, anyone who wishes to expand their creative potential. With an engaging and playful narrative, this is a faithful companion, a fantastic bedside read and a guide that works to unleash your hidden talent well beyond the 48 days of the programme in the book.

Flower Mandalas Coloring Book

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Author :
Publisher : Design Originals
ISBN 13 : 9781574219944
Total Pages : 0 pages
Book Rating : 4.2/5 (199 download)

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Book Synopsis Flower Mandalas Coloring Book by : Thaneeya McArdle

Download or read book Flower Mandalas Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 30 luxurious art activities to color and enjoy in this Flower Mandalas Coloring Book. Each of these symmetrical circles offers an intimate garden where you can focus, center, and relax. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques. This therapeutic adult coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designs are printed on high-quality, extra-thick paper with perforated edges for easy removal and display.

Mandala-365

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Author :
Publisher : Balboa Press
ISBN 13 : 1504366190
Total Pages : 513 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Mandala-365 by : Dr. M. P. Khan NMD, MD

Download or read book Mandala-365 written by Dr. M. P. Khan NMD, MD and published by Balboa Press. This book was released on 2016-11-03 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a very real sense, each of us is a mandala. Some of us have intricate patterns and colors reflecting the complex experiences of our lives. Some of us are simple arcs of existence with minimalist designs and subtle colors and every possible combination in between. Each of us is as unique as our individual DNA, which strangely, in cross-section on electron microscopy, looks like a mandala! But unlike our DNA, our mandalas are constantly shifting shapes and colors as we make our choices as to the best way to live our lives. All designs of the mandala have a borderthe interface we have with one another and the material world. And each mandala has a center, the singularity, where the trinity of mind, body, and spirit integrates and unites with the divine self.

One Million Mandalas

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Publisher : Macmillan
ISBN 13 : 0312574037
Total Pages : 137 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis One Million Mandalas by : Madonna Gauding

Download or read book One Million Mandalas written by Madonna Gauding and published by Macmillan. This book was released on 2009-09-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas are one of the most popular aids to meditation, with people worldwide finding enlightenment through the simple task of bringing a sparse outline to colorful life. Previous books have featured mandalas in black and white outline which users hand-color in. However, once the book is completed you have to buy new books to maintain your meditations. One Million Mandalas offers readers a lifetime of beautiful designs to color in and use for meditation. The disk's easily accessible art is usable in three ways: with a couple of clicks you will be able to select and print one of the basic mandala designs, construct your own mandala by different ring designs from a drop-down menu, or randomly generate a mandala. Because there are 100 centers, 100 middle rings, and 100 outer rings, the disk supplies one million possible permutations andcombinations! The book is complete with an introduction to the concept of mandalas, and the history and philosophy behind them, along with clear directions on using the CD-ROM, and a complete visual catalog of all the mandala designs in the program.

CLOUD COMPUTING UNLEASHED: Navigating the Future of Digital Infrastructure

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Author :
Publisher : JEC PUBLICATION
ISBN 13 : 9361758861
Total Pages : 178 pages
Book Rating : 4.3/5 (617 download)

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Book Synopsis CLOUD COMPUTING UNLEASHED: Navigating the Future of Digital Infrastructure by : Santhosh Kumar Gopal

Download or read book CLOUD COMPUTING UNLEASHED: Navigating the Future of Digital Infrastructure written by Santhosh Kumar Gopal and published by JEC PUBLICATION. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: .....

Nature Mandalas Coloring Book

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Author :
Publisher : Design Originals
ISBN 13 : 9781574219579
Total Pages : 0 pages
Book Rating : 4.2/5 (195 download)

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Book Synopsis Nature Mandalas Coloring Book by : Thaneeya McArdle

Download or read book Nature Mandalas Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 30 vibrantly detailed art activities, offering ready-to-color mandala circles of whimsical animals, printed on high quality extra-thick paper.

Mandalas for Power & Energy

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402705465
Total Pages : 196 pages
Book Rating : 4.7/5 (54 download)

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Book Synopsis Mandalas for Power & Energy by : Marion Küstenmacher

Download or read book Mandalas for Power & Energy written by Marion Küstenmacher and published by Sterling Publishing Company, Inc.. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the healing power and energy represented by extraordinary mandalas.

Mandala Coloring Book

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Author :
Publisher :
ISBN 13 : 9781081065683
Total Pages : 102 pages
Book Rating : 4.0/5 (656 download)

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Book Synopsis Mandala Coloring Book by : One Touch Publishing

Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

42 Indian Mandalas

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Author :
Publisher : Hunter House
ISBN 13 : 9780897933384
Total Pages : 100 pages
Book Rating : 4.9/5 (333 download)

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Book Synopsis 42 Indian Mandalas by : Monika Helwig

Download or read book 42 Indian Mandalas written by Monika Helwig and published by Hunter House. This book was released on 2001-10-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some Indian mandala patterns are more than 5,000 years old. This book features both traditional and modern motifs such as embroidered handicrafts, geometric mazes and knots, peacocks, and lotuses. Monika Helwig’s stylized versions of these classic patterns make this book an ideal diversion as well as a learning experience.

Everyday Magnificent

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Publisher : Balboa Press
ISBN 13 : 1504398866
Total Pages : 184 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Everyday Magnificent by : Gabriela Masala M.A.

Download or read book Everyday Magnificent written by Gabriela Masala M.A. and published by Balboa Press. This book was released on 2018-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Magnificent is a workbook for a life of awesome. Dive in for practices that inspire your whole being, reshape your worldview, and reinvent your best life. This book oers a fast track to an embodied life of gratitude, creativity, mindfulness, presence, and joy. It is rich with activities, inquiry, and practices to engage your whole being in the great adventure of your life. This is not just a journal; its a guide to experience a new way of living. The content and the process take the reader on a journey from which they are sure to emerge happier and more engaged in creating their most magnificent life.

Drawing Mandalas

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Publisher : Arcturus Publishing
ISBN 13 : 1398819565
Total Pages : 240 pages
Book Rating : 4.3/5 (988 download)

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Book Synopsis Drawing Mandalas by : Hannah Geddes

Download or read book Drawing Mandalas written by Hannah Geddes and published by Arcturus Publishing. This book was released on 2022-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wondered how to draw mandalas, then this fully illustrated guide is just what you need. Mandalas have appeared in decorative artworks and in spiritual works for thousands of years, but they often seem complex and difficult to draw oneself. Over the course of eight chapters, artist and teacher Hannah Geddes explains the origins of mandalas and then leads readers through the process of creating mandalas, including • A guide to the materials and tools are needed • Step-by-step instructions on how to draw the various components - from centers and middles to outer segments and borders • How to make templates and create intricate patterns including a compass rose mandala, a half-moon mandala and an intriguing sinkhole mandala • The incorporation of sacred geometry and patterns, and • How to introduce color into the patterns There are beautiful projects to follow to practice your skills and lots of handy tips to help readers become expert mandala designers.

Domestic Mandala

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Author :
Publisher : Routledge
ISBN 13 : 135194312X
Total Pages : 182 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Domestic Mandala by : John Gray

Download or read book Domestic Mandala written by John Gray and published by Routledge. This book was released on 2017-03-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich and fascinating ethnography of domestic architecture and activities among the high caste Chhetris of Kholagaun in Nepal, this book focuses on the spatial organization, everyday activities and ritual performances that generate and display Chhetri houses as 'mandalas', sacred diagrams that are both maps of the cosmos and machines for revelation. Describing the orientation and layout of the Chhetri house and surrounding compound; it shows how the orientation and distribution of everyday social activities with the domestic mandala shape people's experience of the enigmas of their lifeworld as householders; and analyses the double significance of rituals that take place in the domestic mandala. By treating the Nepali house as more than just the background of people's everyday life, the author reveals the Chhetri everyday lifeworld as a revelation of Hindu tantric cosmology, its enigmatic illusion, and the path to liberation from it. The themes addressed in the book make a unique contribution to the fields of anthropology, architecture and human geography.

The Eye of the Mandala

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Author :
Publisher : M.Gill
ISBN 13 : 9781425968588
Total Pages : 212 pages
Book Rating : 4.9/5 (685 download)

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Book Synopsis The Eye of the Mandala by : Margaret Gill

Download or read book The Eye of the Mandala written by Margaret Gill and published by M.Gill. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling supernatural adventure story Mel always knew she was different. There were the visions. Then the boy from the past. When the authorities of a tyrannical state learn about a young girl's uncanny ability to translate an ancient and possibly illegal text they decide to keep her under surveillance. But they have no idea what extraordinary powers the text is about to unleash nor what strange coincidences will lead her not only to resolving a terrible crime in the past but also to discovering a devastating secret. "This is writing of a high standard inspired by a sense of energy. The writer's enthusiasm transmits to readers and keeps them turning the pages. This has all the potential to be a commercial success." (Cornerstones) "This book is a great, roller coaster of a plot with realistic and intriguing characters. Some truly lovely writing." (New York Children's Literary Agency) "Mandala is an original and exciting story, a gripping book full of suspense. The dictator society and what happens to curfew breakers was really scary. Great stuff." Anne Brooke author of "A Dangerous Man"

Mandala Cosmogony

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Author :
Publisher : Otto Harrassowitz Verlag
ISBN 13 : 9783447034104
Total Pages : 184 pages
Book Rating : 4.0/5 (341 download)

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Book Synopsis Mandala Cosmogony by : Dan Martin

Download or read book Mandala Cosmogony written by Dan Martin and published by Otto Harrassowitz Verlag. This book was released on 1994 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live Your Core

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Author :
Publisher : Notion Press
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.8/5 (913 download)

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Book Synopsis Live Your Core by : Dr. Shipra Bhatia

Download or read book Live Your Core written by Dr. Shipra Bhatia and published by Notion Press. This book was released on 2023-10-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative expedition through the intricate beauty and profound wisdom of mandalas in this captivating exploration of their making, significance, technique, and the ten worlds of life they encompass. In " Live Your Core: Attaining Absolute Happiness through Mandala Mindfulness," renowned mandala artist, Harvard Record Holder, and spiritual guide Dr. Shipra Bhatia takes readers on an enchanting voyage into the heart of this ancient art form. Dr. Bhatia uncovers the universal threads that offer a profound insight into the timeless significance of mandalas across the globe. Beyond their aesthetic appeal, mandalas hold a profound spiritual significance. Dr. Shipra Bhatia explores the ten worlds of life, embodied in a mandala as understood in Buddhist philosophy. From hellish suffering to enlightenment, it demonstrates how mandalas can be powerful tools for self-reflection, healing, and personal growth. Furthermore, Dr. Bhatia provides a comprehensive analysis of her unique mandala creations. She guides readers to unlock the hidden messages and symbols embedded within their compositions. Through careful interpretation and thoughtful reflection, readers can gain deep insights into their subconscious mind, revealing hidden patterns, beliefs, and desires. This book is a transformative guide that invites readers to embark on a soul-stirring expedition through the mesmerizing world of mandalas. Whether you are an artist seeking inspiration or a spiritual seeker yearning for self-discovery, this book will awaken your senses and ignite a deeper connection to the universal truths within us all.

Unleash the Dragon Within

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623173655
Total Pages : 362 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Unleash the Dragon Within by : Steven Macramalla, Ph.D.

Download or read book Unleash the Dragon Within written by Steven Macramalla, Ph.D. and published by North Atlantic Books. This book was released on 2019-08-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.