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Mandala Practice Book Mini
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Book Synopsis The Mini Mandala Coloring Book by : Susanne F. Fincher
Download or read book The Mini Mandala Coloring Book written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2014-10-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Book Synopsis Mandala Practice Book Mini by : Emmelle Books
Download or read book Mandala Practice Book Mini written by Emmelle Books and published by . This book was released on 2019-05-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice the art of drawing and designing stunning mandalas, using this mini 6x9 inch book of mandala templates. With 60 one-sided blank templates, there is more than enough to perfect this beautiful craft! It is also ideal if you would like to keep all of your practice contained in one book instead of lots of sheets of paper. Perfect treat for yourself or would make a great gift for that arty crafty person you know, and is perfectly sized to fit in most bags to take out on the go, travel with etc!
Download or read book Mindfulness written by Mandala Publishing and published by Simon and Schuster. This book was released on 2022-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-size collection of quotations to inspire your mindfulness practice. “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk. Mindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal
Book Synopsis Recharge [Mini Book] by : Mandala Publishing
Download or read book Recharge [Mini Book] written by Mandala Publishing and published by Simon and Schuster. This book was released on 2022-05-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. “The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light...” ––Mary Sarton In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute’s notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thích Nh?t H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal
Book Synopsis Coloring Mandalas 1 by : Susanne F. Fincher
Download or read book Coloring Mandalas 1 written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2000-11-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Book Synopsis Mandala Practice Book by : Emmelle Books
Download or read book Mandala Practice Book written by Emmelle Books and published by . This book was released on 2019-04-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice the art of drawing and designing stunning mandalas, using this book of mandala templates. With 50 one-sided blank templates, there is more than enough to perfect this beautiful craft! It is also ideal if you would like to keep all of your practice contained in one book instead of lots of sheets of paper. Perfect treat for yourself or would make a great gift for that arty crafty person you know!
Book Synopsis Creating Mandalas with Sacred Geometry by : Susanne F. Fincher
Download or read book Creating Mandalas with Sacred Geometry written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2017-09-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!
Book Synopsis Everything Beautiful by : WaterBrook
Download or read book Everything Beautiful written by WaterBrook and published by WaterBrook. This book was released on 2016-10-04 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the beauty around you. Open this coloring book and be reminded of splendor everywhere. Beauty abounds in the extraordinary and the ordinary…and even in the mundane. Whatever your circumstances, beauty is there, waiting to be noticed and cherished. Allow yourself the time to stop and see the beauty our God has fashioned in creation, in one another, and in His grace. Each perforated coloring page features an original design from one of nine different artists, beautifully illustrating an inspirational quote from hymns, Scripture, writers, preachers, and teachers. So grab your colored pencils and your closest friends and take some time to relax and reflect on the beauty all around you. To help set the perfect mood for worship, contemplation, and creative expression, a link to the “Everything Beautiful” Spotify playlist is included. #EverythingBeautifulBook
Book Synopsis Buddhist Art Coloring Book 2 by : Robert Beer
Download or read book Buddhist Art Coloring Book 2 written by Robert Beer and published by Shambhala Publications. This book was released on 2016-02-16 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred art presented as coloring templates for contemplation and creativity—stunning and detailed artwork from the Tibetan Buddhist tradition. Drawing on his brush paintings in The Encyclopedia of Tibetan Symbols and Motifs and other works, Robert Beer has selected 50 images meant to be used as templates for coloring. The book features figures spanning centuries of the tradition, including spiritual adventurers, rebellious saints, and enlightened Tantric masters. The detailed artwork is elegant and meaningful—drawing on Buddhist teachings to give each piece greater depth.
Book Synopsis Mindful Mandalas: a Mandala Coloring Book by : Papeterie Bleu
Download or read book Mindful Mandalas: a Mandala Coloring Book written by Papeterie Bleu and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
Book Synopsis Mandala Stones by : Natasha Alexander
Download or read book Mandala Stones written by Natasha Alexander and published by St. Martin's Griffin. This book was released on 2017-06-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: For crafters of all ages and abilities comes 50 colorful mandala designs to paint on stones.
Book Synopsis Infinite Designs Coloring Book by : Muncie Hendler
Download or read book Infinite Designs Coloring Book written by Muncie Hendler and published by Courier Corporation. This book was released on 2006-01-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty different geometric patterns include lattices, zigzags, optical illusions, and other eye-catchers. Color all or just parts of these crisp black-and-white designs to create spectacular effects.
Book Synopsis Color Relax Coloring Book by : Valentina Harper
Download or read book Color Relax Coloring Book written by Valentina Harper and published by Design Originals. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.
Book Synopsis A Therapist's Guide to Mapping the Girl Heroine’s Journey in Sandplay by : Rosalind Heiko
Download or read book A Therapist's Guide to Mapping the Girl Heroine’s Journey in Sandplay written by Rosalind Heiko and published by Rowman & Littlefield. This book was released on 2018-07-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The girl’ heroine’s journey is distinct from a boy’s heroic journey in sandplay therapy. A Therapist’s Guide to Mapping the Girl Heroine’s Journey in Sandplay highlights crucial aspects of these journeys through the Sandplay Journey Map and assists clinicians to gain perspective on the girl’s journey towards self-confidence, mastery of challenging tasks of psychological development and behavioral competence. Mapping this journey with the mandala form, provides beginning as well as seasoned therapists a means of strengthening therapists’ clinical acuity and overall perspective on individual casework as well as in the complexity of clinical dynamics of the girl’s journey throughout the therapeutic process. Grounded in practical application and examples, readers are guided through each stage of the journey. Two clinical case studies, a compelling heroine’s tale, and experiential exercises illustrate and complement the mandala mapping practice therapeutically. Full color photos can be found at Dr. Heiko's website: http://drheiko.com/book-announcement/.
Book Synopsis Coloring for Balance by : Susanne F. Fincher
Download or read book Coloring for Balance written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2016-09-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: 72 mandala designs that invoke a sense of balance, harmony, and well-being in a portable package--an adult coloring book from the author of the popular Coloring Mandalas series. Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. The seventy-two mandalas in this book were designed to invoke a sense of well-being and harmony. Drawing on the theme of completion, the mandalas here embody peace, joy, and fulfillment, and represent a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Spending time with these designs can be relaxing and offer a soothing balance to busy days.
Book Synopsis Community Oral Health Practice for the Dental Hygienist - E-Book by : Kathy Voigt Geurink
Download or read book Community Oral Health Practice for the Dental Hygienist - E-Book written by Kathy Voigt Geurink and published by Elsevier Health Sciences. This book was released on 2011-03-01 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNIQUE! Healthy People 2020 Objectives give you a competitive edge with the most up-to-date science-based guidelines for promoting health and preventing disease. New chapter on Planning a Student Community Oral Health Project helps you confidently move from the classroom into the community and apply what you've learned to improve oral health care. Content updates keep you current on timely issues such as access to care, expanded career opportunities, caries risk assessment, fluoride and sealants, social responsibility and justice, and cultural competence.
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