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Managing Social Anxiety Therapist Guide
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Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with theachievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.
Book Synopsis Managing Social Anxiety, Therapist Guide by : Debra A. Hope
Download or read book Managing Social Anxiety, Therapist Guide written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2019 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety is a common and potentially disabling problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the cognitive-behavioral intervention described in Managing Social Anxiety. The third edition of this Therapist Guide represents the latest update of the gold-standard psychosocial intervention for social anxiety. The guide provides foundational information on the nature of social anxiety and the empirically supported cognitive-behavioral techniques used to treat it, how best to implement these techniques, and how to deal with challenges that arise during treatment. New to this edition are updated procedures and background reflecting current science and clinical findings, a greater emphasis on a multicultural approach to practice, and more attention to client goals. The step-by-step approach detailed in Managing Social Anxiety is easy for beginning therapists to implement, and offers many practical recommendations to help clients successfully engage with the treatment. More experienced therapists will find useful strategies for challenging cases and expert guidance on fine-tuning their approach.
Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by Oxford University Press, USA. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: As described in this newly updated and revised therapist guide, cognitive-behavioral therapy (CBT) is the most efficacious psychological treatment for social anxiety disorder. It can be used successfully with most clients, including those currently taking medication. --
Book Synopsis Managing Social Anxiety, Therapist Guide by : Debra A. Hope
Download or read book Managing Social Anxiety, Therapist Guide written by Debra A. Hope and published by Oxford University Press. This book was released on 2019-10-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety is a common and potentially disabling problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the cognitive-behavioral intervention described in Managing Social Anxiety. The third edition of this Therapist Guide represents the latest update of the gold-standard psychosocial intervention for social anxiety. The guide provides foundational information on the nature of social anxiety and the empirically supported cognitive-behavioral techniques used to treat it, how best to implement these techniques, and how to deal with challenges that arise during treatment. New to this edition are updated procedures and background reflecting current science and clinical findings, a greater emphasis on a multicultural approach to practice, and more attention to client goals. The step-by-step approach detailed in Managing Social Anxiety is easy for beginning therapists to implement, and offers many practical recommendations to help clients successfully engage with the treatment. More experienced therapists will find useful strategies for challenging cases and expert guidance on fine-tuning their approach.
Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by Oxford University Press. This book was released on 2006-04-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder. Written by the developers of an empirically supported and effective CBT program for treating Social Anxiety Disorder, this guide includes all the information and materials necessary to implement successful treatment. The therapeutic technique described in this book is research-based with a proven success rate, and can be used with those clients currently taking medication, as well as those who aren't. Using a model that focuses on how social anxiety is maintained rather than how it develops, the renowned authors provide clinicians with step-by-step instructions for teaching their clients important skills that have been scientifically tested and shown to be effective in treating Social Anxiety Disorder. Designed to be used in conjunction with its corresponding workbook, the therapist guide focuses on using cognitive restructuring techniques to help break the cycle of anxiety. When used together, both books form a complete treatment package that can be used successfully by informed practicing mental health professionals. Complete with session outlines, key concepts, case vignettes and strategies for dealing with problems, this user-friendly guide is a dependable resource that no clinician can do without! TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Book Synopsis Managing Social Anxiety, Workbook by : Debra A. Hope
Download or read book Managing Social Anxiety, Workbook written by Debra A. Hope and published by Oxford University Press. This book was released on 2019-10-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health professional or on their own. This new edition is fully updated with current science and clinical findings, a greater emphasis on multicultural experiences of social anxiety, and much more. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help readers manage anxiety and improve quality of life.
Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cognitive Behavioral Therapy for Social Anxiety Disorder by : Stefan G. Hofmann
Download or read book Cognitive Behavioral Therapy for Social Anxiety Disorder written by Stefan G. Hofmann and published by Routledge. This book was released on 2008-04-24 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.
Book Synopsis Managing Social Anxiety by : Debra A. Hope
Download or read book Managing Social Anxiety written by Debra A. Hope and published by . This book was released on 2019 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written for clients, this workbook teaches us that social anxiety is a normal part of life, but it can sometimes have a negative impact. The important question is not whether someone experiences social anxiety, but to what degree and how often. The term "social anxiety disorder" describes the distress and interference that comes along with severe social anxiety. Information is presented on the nature of social anxiety, empirically supported cognitive-behavioral techniques used to treat it, how to best implement these techniques, and how to deal with the problems that arise during treatment. The authors strive to offer a complete treatment that is informed by individual case conceptualization within an evidence-based practice framework. This third edition includes case examples that represent a diversity of clients across race/ethnicity, socioeconomic status, sexual orientation, and gender identity. social anxiety, social anxiety disorder, cognitive-behavioral techniques, implement, problems, case conceptualization, evidence-based practice, diversity"--
Book Synopsis The Shyness and Social Anxiety Workbook by : Martin M. Antony
Download or read book The Shyness and Social Anxiety Workbook written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Cognitive-behavioral Group Therapy for Social Phobia by : Richard G. Heimberg
Download or read book Cognitive-behavioral Group Therapy for Social Phobia written by Richard G. Heimberg and published by Guilford Press. This book was released on 2002-07-03 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first published manual for cognitive-behavioral group therapy for social phobia (CBGT), an empirically supported treatment approach that has been applied in clinical and research settings for over 20 years. The authors demonstrate how to orient clients to the approach; implement in-session exposures, cognitive restructuring techniques, and homework assignments; and overcome stumbling blocks in treatment. Filled with helpful clinical pointers, case examples, and therapist -- client dialogues, the book also includes sample handouts and forms.
Book Synopsis The Shyness and Social Anxiety Workbook for Teens by : Jennifer Shannon
Download or read book The Shyness and Social Anxiety Workbook for Teens written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Book Synopsis The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness by : Jan E. Fleming
Download or read book The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness written by Jan E. Fleming and published by New Harbinger Publications. This book was released on 2013-06-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you’ll avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors’ acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, you will confront performance fears, test anxiety, shy bladder, and interpersonal fears—fundamental symptoms of social anxiety. The second part helps you learn psychological flexibility to improve your ability to accept the feelings, thoughts, and behavior that may arise as you learn to work past your anxiety. By keeping your values front and center, you will gradually learn to move beyond your fears and toward greater social confidence. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Overcoming Social Anxiety and Shyness by : Gillian Butler
Download or read book Overcoming Social Anxiety and Shyness written by Gillian Butler and published by Robinson. This book was released on 2009-07-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don't let shyness ruin your life Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Indispensable for those affected by shyness and social anxiety Excellent resource for therapists, psychologists and doctors Contains a complete self-help program and work sheets
Book Synopsis Mastery of Your Anxiety and Worry (MAW) by : Richard E. Zinbarg
Download or read book Mastery of Your Anxiety and Worry (MAW) written by Richard E. Zinbarg and published by Oxford University Press. This book was released on 2006-03-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a proven success rate when used in both individual and group formats, as well as with clients currently taking medication. Designed to be used in conjunction with its corresponding workbook, this therapist guide outlines a 10-session program comprised of four primary treatment modules including, cognitive restructuring, progressive muscle relaxation, worry exposures, and in vivo exposure exercises. New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments. This user-friendly guide is a dependable resource that no clinician can do without! TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Book Synopsis Treatments for Psychological Problems and Syndromes by : Dean McKay
Download or read book Treatments for Psychological Problems and Syndromes written by Dean McKay and published by John Wiley & Sons. This book was released on 2017-05-08 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important new guide to flexible empirically supported practice in CBT. There is a growing movement across health care to adopt empirically supported practice. Treatments for Psychological Problems and Syndromes makes an important contribution by offering a comprehensive guide for adopting a more flexible approach to cognitive behavioural therapy. Edited by three recognized experts in the field of CBT, the text has three key aims: firstly to identify components of models describing specific psychological conditions that are empirically supported, poorly supported or unsupported; secondly to propose theoretical rationales for sequencing of interventions, and criteria for moving from one treatment procedure to the next; and thirdly to identify mechanisms of psychological syndromes that may interfere with established protocols in order to promote more informed treatment and improve outcomes. Written in clear and concise terms, this is an authoritative guide that will be relevant and useful to a wide range of readers from beginning clinicians to experienced practitioners.
Book Synopsis Cognitive Behavioural Therapy Made Simple by : Seth J. Gillihan
Download or read book Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and published by Hachette UK. This book was released on 2020-10-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.
