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Mama Yoga And The Story Of Namaste
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Book Synopsis Mama Yoga and the Story of Namaste by : Susanna Stratford
Download or read book Mama Yoga and the Story of Namaste written by Susanna Stratford and published by . This book was released on 2014-05-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maansi especially loves school when Mama Yoga comes to teach. Join Maansi and her classmates on an imaginative adventure as they learn what namaste means and where the term comes from.
Book Synopsis Namaste the Hard Way by : Sasha Brown-Worsham
Download or read book Namaste the Hard Way written by Sasha Brown-Worsham and published by Simon and Schuster. This book was released on 2018-09-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).
Book Synopsis Laugh and Learn: Books for Young Readers, for All Occasions by : Lee Littlewood
Download or read book Laugh and Learn: Books for Young Readers, for All Occasions written by Lee Littlewood and published by Creators Publishing. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Book Synopsis A Yogi Mama’S Guide to Yoga, Ayurveda and Your Child by : Jennifer Hardy-Berthiaume
Download or read book A Yogi Mama’S Guide to Yoga, Ayurveda and Your Child written by Jennifer Hardy-Berthiaume and published by Balboa Press. This book was released on 2018-05-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents who want to better understand the energies that inspire and motivate their children will find Jenny Bees A Yogi Mamas Guide to Yoga, Ayurveda & Your Child a creative and helpful tool along the way. Jenny takes you on an empathetic journey relatable to every parent. What makes my child tick? How can I help them fully become their happy healthy selves? Jenny, in her own journey with her children, has found good answers through Ayurveda and yoga, and even better, she shares those with you with humour and love in this very special book. As a lifelong yoga practitioner, parent and teacher of children, and follower of the Ayurvedic diet, I am confident that you will enjoy your relationship with children even more once you read this book and, to the best of your ability, follow the practices and tips given within its pages. Shakta Khalsa, founder and director of Radiant Child Yoga This is a unique book written for parents and children and is about kids, yoga and Ayurveda, and how we can all become better, more intentional parents with the help of the intuitive five-thousand-year-old sister science of Yoga. The heart of the book is three beautifully illustrated poems, each written to clearly explain one of Ayurvedas three doshas, which in combination make up a persons prakriti (their nature). The text is simple enough that children of all ages will have a sense of what this Ayurveda thing is. And it wont be lost on Mom or Dad either.
Download or read book Namaste in Bed written by Karen Prints and published by Independently Published. This book was released on 2018-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Yoga saying will make a great gift for the Yoga mom or aunt who loves to chill and practices mindfulness 120 Pages High Quality Paper 6
Download or read book Mae & Namaste written by Kara Kotecki and published by Bibliokid Publishing. This book was released on 2022-06-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mae's feelings are as big as the ocean, crashing like waves on the gentle beach. But when she lays out her yoga mat, the world is still for a moment and a calm rushes over her. Mae & Namaste is a picture book that walks children pose by pose through a yoga flow to help them find their inner calm.
Book Synopsis Anna and Her Rainbow-Colored Yoga Mats by : Giselle Shardlow
Download or read book Anna and Her Rainbow-Colored Yoga Mats written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2012-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anna finds happiness practicing yoga at recess. She imagines traveling the world and exploring new places. Will her new classmates accept her and join the fun?
Download or read book You Are a Lion! written by Taeeun Yoo and published by Penguin. This book was released on 2018-01-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.
Download or read book Yoga Mama written by Saréa Hidskes and published by . This book was released on 2017 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Elephant Aesthetic Ornate Stylized Line Art Yoga Namaste Mom by : Cordia Cordia Boyle
Download or read book Elephant Aesthetic Ornate Stylized Line Art Yoga Namaste Mom written by Cordia Cordia Boyle and published by . This book was released on 2021-06-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 pages Yoga Journal with smart layout to help you plan/ record your yoga class Layout includes: - Date/ Time/ Venue - Duration/ Group - Intention - Yoga Sequence/ Poses - Body & Mind before and after - Thoughts & Insights Journal features: - Cool Graphic Design - 120 pages, 6x9 inch - Durable flexible matte cover
Book Synopsis The Mommy Group by : Elizabeth Isadora Gold
Download or read book The Mommy Group written by Elizabeth Isadora Gold and published by Simon and Schuster. This book was released on 2016-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elizabeth Isadora Gold writes vividly and humorously about the trials and trip-outs of new-motherhood.” —The New Yorker “If you only read one parenting book this year, make it The Mommy Group...This book is incisive, insightful, and downright delightful. I did not mean for that to rhyme” —Adam Mansbach, #1 New York Times bestselling author of Go the F*ck to Sleep In 2010, seven women met in Brooklyn, New York, to form a Mommy Group. Over coffee, croissants, wine, and the occasional baby carrot, they commiserated about typical new-mother issues: difficult births, babies who slept in ten-minute increments, and breast pumps that talked back in the middle of the night. And then things got complicated. Elizabeth and Melissa suffered from postpartum depression and anxiety. Jane’s daughter was diagnosed with developmental delays. Anna’s husband left her when their baby was two weeks old. Through it all, the Mommy Group laughed, supported, and learned lessons from one another that the myriad “experts” hadn’t delivered. The journalist of the bunch—author Elizabeth Isadora Gold—reached out to other Mommy Groups around the country and found that similar bonds were forming far beyond brownstone Brooklyn. In fact, mothers across all class, geographic, and racial boundaries appear to be searching for the same thing: a way to be strong, loving, engaged parents “while retaining—or remaking—our Selves.” A witty, relatable, and honest look at the realities of parenthood today, The Mommy Group is a companion that will help any mom feel understood and empowered, and keep her laughing all the way.
Book Synopsis Yoga for Regular Guys by : Diamond Dallas Page
Download or read book Yoga for Regular Guys written by Diamond Dallas Page and published by Quirk Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.
Download or read book Storytime Yoga written by Sydney Solis and published by Storytime Yoga. This book was released on 2006 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.
Download or read book Mommy Goes to Yoga written by Paul Harsch and published by . This book was released on 2019-10-09 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow a favorite role model "Mommy" as she goes out to yoga. A healthy habit that helps her keep her body and mind fit. Parents need a balanced life, help children to see that yoga time is good for Mommy, and that it can be something they share as well. Filled with fun and basic yoga poses kids will love to try at home.
Download or read book Beyond the Mat written by Kali Om and published by . This book was released on 2018-08-18 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
Book Synopsis Sail Away and Namaste by : Lilly Balch
Download or read book Sail Away and Namaste written by Lilly Balch and published by Lilly Balch. This book was released on 2021-08 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel through the Amazon Rainforest and transform into the animals that surround you! "Sail Away and Namaste" is a playful way for kids of early childhood to experience the benefits of yoga while learning more about the world around them. This pose-by-pose adventure book introduces young people to a healthy and lifelong activity that is noncompetitive, non-judgmental, physically challenging, and a ton of fun! Perfect for children ages 3-7.
