Making Your Mind Magnificent

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Publisher :
ISBN 13 : 9780692328309
Total Pages : 252 pages
Book Rating : 4.3/5 (283 download)

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Book Synopsis Making Your Mind Magnificent by : Steven Campbell

Download or read book Making Your Mind Magnificent written by Steven Campbell and published by . This book was released on 2014-11-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Your Mind Magnificent

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Author :
Publisher :
ISBN 13 : 9781890427580
Total Pages : 242 pages
Book Rating : 4.4/5 (275 download)

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Book Synopsis Making Your Mind Magnificent by : Steven Campbell

Download or read book Making Your Mind Magnificent written by Steven Campbell and published by . This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I talk to you, you are talking to yourself three-times faster. When I stop talking, you talk to yourself six times faster. Research has discovered that your brain accepts what you are telling yourself, without question! No arguments! So when you say, 'No way, I can't do that!' your mind simply says, 'Okay, you can't!' and then blocks out ways for you to do it. If however, you say, 'Absolutely, Of course I can do that!" the brain accepts that as truth, also without question. Not only that, your brain then endeavors to help you find a way to do it, and then gives you the energy to do so. So when people ask what I have been doing for the last twenty years, I tell them that through the cutting-edge research that fills this book, I have been teaching college students, individuals and groups how make their minds their greatest champion for learning and growing and changing. This is turn has significantly increased both their quality of life and their success."--Introduction.

Magnificent Mind At Any Age

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Publisher : Hachette UK
ISBN 13 : 0748119124
Total Pages : 420 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Magnificent Mind At Any Age by : Daniel G. Amen

Download or read book Magnificent Mind At Any Age written by Daniel G. Amen and published by Hachette UK. This book was released on 2010-04-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.

This Messy Magnificent Life

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Publisher : Simon and Schuster
ISBN 13 : 150118248X
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis This Messy Magnificent Life by : Geneen Roth

Download or read book This Messy Magnificent Life written by Geneen Roth and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

The Making of The Magnificent Seven

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Publisher : McFarland
ISBN 13 : 1476619107
Total Pages : 289 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis The Making of The Magnificent Seven by : Brian Hannan

Download or read book The Making of The Magnificent Seven written by Brian Hannan and published by McFarland. This book was released on 2015-10-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story behind The Magnificent Seven could have been a movie in itself. It had everything--actors' strike, writers' strike, Mexican government interference and a row between the screenwriters that left one removing his name from the credits, all under the lingering gloom of post-McCarthy era Hollywood. A flop on release, it later became a box office hit. This book tells the behind-the-scenes story: how Yul Brynner became the biggest independent producer in Hollywood; why John Sturges was not the first choice after Brynner surrendered the director's chair; why Sturges quit; the truth about the Mirisch Company (producers); the details of the film's botched release and unlikely redemption; the creation of Elmer Bernstein's classic score; and how internecine fighting prevented the making of the television series in 1963. Myths about Steve McQueen, his feud with Brynner and the scene-stealing antics of the cast are debunked. A close examination of the various screenplay drafts and the writers' source material--Akira Kurosawa's Seven Samurai--shows who wrote what. Extensive analysis of Sturges' directorial work is provided.

Mind to Matter

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Publisher : Hay House, Inc
ISBN 13 : 1401955258
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind to Matter by : Dawson Church

Download or read book Mind to Matter written by Dawson Church and published by Hay House, Inc. This book was released on 2019-08-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Health Book of 2018 - American Book Fest. Best Science Books of 2018 - Bookbub. Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings. In Mind to Matter, award-winning researcher Dawson Church explains the science showing how our minds create matter. Different intentions produce different fields and different material creations. The thoughts and energy fields we cultivate in our minds condition the atoms and molecules around us. We can now trace the science behind each link in chain from thought to thing, showing the surprising ways in which our intentions create the material world. The science in the book is illustrated by many authentic case histories of people who harnessed the extraordinary power of the mind to create. They include: Adeline, whose Stage 4 cancer disappeared after she imagined "healing stars" Raymond Aaron and two of his clients, each of whom manifested $1 million in the same week Elon Musk, who bounced back from devastating tragedy to found Tesla and SpaceX Graham Phillips, who grew the emotional regulation part of his brain by 22.8% in two months Jennifer Graf, whose grandfather's long-dead radio came to life to play love songs the day of her wedding Harold, whose 80% hearing loss reversed in an hour Joe Marana, whose deceased sister comforted him from beyond the grave Rick Geggie, whose clogged arteries cleared up the night before cardiac surgery Matthias Rust, a teen whose "airplane flight for peace" changed the fate of superpowers Wanda Burch, whose dream about cancer told the surgeon exactly where to look for it An MIT freshman student who can precipitate sodium crystals with his mind John, who found himself floating out of his body and returned to find his AIDS healed Dean, whose cortisol levels dropped by 48% in a single hour In Mind to Matter, Dawson Church shows that these outcomes aren't a lucky accident only a few people experience. Neuroscientists have measured a specific brain wave formula that is linked to manifestation. This "flow state" can be learned and applied by anyone. New discoveries in epigenetics, neuroscience, electromagnetism, psychology, vibration, and quantum physics connect each step in the process by which mind creates matter. They show that the whole universe is self-organizing, and when our minds are in a state of flow, they coordinate with nature's emergent intelligence to produce synchronous outcomes. The book contained over 150 photos and illustrations that explain the process, while an "Extended Play" section at the end of each chapter provides additional resources. As Mind to Matter drops each piece of the scientific puzzle into place, it leaves us with a profound understanding of the enormous creative potential of our minds. It also gives us a road map to cultivating these remarkable brain states in our daily lives.

The Most Magnificent Thing

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Publisher : Kids Can Press Ltd
ISBN 13 : 1771381744
Total Pages : 32 pages
Book Rating : 4.7/5 (713 download)

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Book Synopsis The Most Magnificent Thing by : Ashley Spires

Download or read book The Most Magnificent Thing written by Ashley Spires and published by Kids Can Press Ltd. This book was released on 2014-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl and her canine assistant set out to make the most magnificent thing. But after much hard work, the end result is not what the girl had in mind. Frustrated, she quits. Her assistant suggests a long walk, and as they walk, it slowly becomes clear what the girl needs to do to succeed. A charming story that will give kids the most magnificent thing: perspective!

Magnificent Leadership

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Publisher : Business Expert Press
ISBN 13 : 1631577174
Total Pages : 109 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Magnificent Leadership by : Sarah Levitt

Download or read book Magnificent Leadership written by Sarah Levitt and published by Business Expert Press. This book was released on 2018-01-03 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read for CEOs and senior business executives who wish to transform and transcend circumstance, Magnificent Leadership is the culmination of the author’s interviews with leadership exemplars across all different domains for The Making Magnificence Project®. Inviting you into the unique leadership journeys that she captured, the author distills the essential elements of leadership success gleaned during her interviews. Although well suited for business executives leading in high stakes, chaotic environments, this book is for anyone who hopes to create something greater from circumstance and claim the future.

Magnificent Mind at Any Age

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Publisher : Harmony
ISBN 13 : 0307451739
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Magnificent Mind at Any Age by : Daniel G. Amen, M.D.

Download or read book Magnificent Mind at Any Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2008-12-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order. Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back—try harder, work longer, find the sheer willpower—either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people: • Increased memory and concentration • The ability to maintain warm and satisfying relationships • Undiminished sexual desire and performance • Goal-oriented perseverance • Better impulse control and mastery over potential addictions • Free-flowing creativity and the ability to relax and enjoy life’s pleasures To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia. Whether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.

Magnificent Mistakes and Fantastic Failures

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Publisher :
ISBN 13 : 9781922265692
Total Pages : pages
Book Rating : 4.2/5 (656 download)

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Book Synopsis Magnificent Mistakes and Fantastic Failures by : Josh Langley

Download or read book Magnificent Mistakes and Fantastic Failures written by Josh Langley and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help kids build resilience.

Magnificent Vibration

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Publisher : Simon and Schuster
ISBN 13 : 1476758905
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Magnificent Vibration by : Rick Springfield

Download or read book Magnificent Vibration written by Rick Springfield and published by Simon and Schuster. This book was released on 2014-05-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Horatio Cotton, aka "Bob," has been looking for some combination of spiritual and carnal salvation his entire life. When he steals a self-help book called Magnificent Vibration: Discover Your True Purpose from a bookstore and calls the number scrawled inside the front cover, he discovers that he has a direct line to God, and that God likes to mess with him. Soon enough Bob finds a partner in Alice, a surprisingly sexy and good-humored nun, and they travel from America to Scotland and try to answer questions, such as Why are we here? What is love? Is there a Loch Ness monster? Does God send text messages? MAGNIFICENT VIBRATION is smart, savvy, rambunctious, and hilarious novel, about the biggest questions that one man - or mankind - has ever asked"--

Magnificent Rebels

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Publisher : Vintage
ISBN 13 : 1984897993
Total Pages : 529 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Magnificent Rebels by : Andrea Wulf

Download or read book Magnificent Rebels written by Andrea Wulf and published by Vintage. This book was released on 2023-10-10 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORKER ESSENTIAL READ • From the best-selling author of The Invention of Nature comes an exhilarating story about a remarkable group of young rebels—poets, novelists, philosophers—who, through their epic quarrels, passionate love stories, heartbreaking grief, and radical ideas launched Romanticism onto the world stage, inspiring some of the greatest thinkers of the time. A BEST BOOK OF THE YEAR: The New York Times • The Washington Post "Make[s] the reader feel as if they were in the room with the great personalities of the age, bearing witness to their insights and their vanities and rages.” —Lauren Groff, New York Times best-selling author of Matrix When did we begin to be as self-centered as we are today? At what point did we expect to have the right to determine our own lives? When did we first ask the question, How can I be free? It all began in a quiet university town in Germany in the 1790s, when a group of playwrights, poets, and writers put the self at center stage in their thinking, their writing, and their lives. This brilliant circle included the famous poets Goethe, Schiller, and Novalis; the visionary philosophers Fichte, Schelling, and Hegel; the contentious Schlegel brothers; and, in a wonderful cameo, Alexander von Humboldt. And at the heart of this group was the formidable Caroline Schlegel, who sparked their dazzling conversations about the self, nature, identity, and freedom. The French revolutionaries may have changed the political landscape of Europe, but the young Romantics incited a revolution of the mind that transformed our world forever. We are still empowered by their daring leap into the self, and by their radical notions of the creative potential of the individual, the highest aspirations of art and science, the unity of nature, and the true meaning of freedom. We also still walk the same tightrope between meaningful self-fulfillment and destructive narcissism, between the rights of the individual and our responsibilities toward our community and future generations. At the heart of this inspiring book is the extremely modern tension between the dangers of selfishness and the thrilling possibilities of free will.

Metaphysics

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Author :
Publisher : David De Angelis
ISBN 13 :
Total Pages : 458 pages
Book Rating : 4.2/5 (213 download)

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Book Synopsis Metaphysics by : Anthony Norvell

Download or read book Metaphysics written by Anthony Norvell and published by David De Angelis. This book was released on 2022-05-18 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history there have been great and illumined souls who have been able to use the power of their higher minds to perform seeming miracles. These men and women used a Cosmic Force which is in the universe and which anyone may use, when he once learns how to focus this higher power within his own mind. There are stupendous miracles such as healing the sick; causing the blind to see; making the crippled walk, but these are not the only miracles with which we are concerned in this Metaphysical study. There are the little, every-day miracles, which you may begin to perform immediately that relate to your health, to your work, to increasing your income, to finding happiness in love and marriage and to healing your mind of confusion, discord, and unhappiness, so that you may find inner peace and security. You will learn in this study that you too may become a miracle-worker; that you may wave the mental wand of Faith and create out of the substance of your thoughts and inner dreams the concrete things that you desire in your life. You may tap the power of this higher Cosmic Mind and create magnificent works, even as did the geniuses of the past who used this Miracle-working power. Beethoven used this higher mind within to create beautiful music, even though he was deaf; Edison tapped this power of the higher Cosmic Mind within and created over three hundred inventions, from the motion picture camera to the electric light bulb, which bless our lives today. Edison used the power which we shall study together, and there is no reason why YOU may not achieve greatness through this self-same Metaphysical power. Lincoln was a miracle-worker, and although a martyr, like Gandhi and John F. Kennedy, he brought the miracle of unity and greatness to a strife ridden nation. J.P. Morgan was a financier and industrialist, but he used the Metaphysical Miracle power which we shall study together to build one of the great financial empires of all time. This miracle power is not dead today; it is still being used by men like Paul G. Getty and Howard Hughes, Ford and Rockefeller to create wealth that not only benefits the ones who create it, but also blesses the world through the public libraries they endow, the research foundations they create and the artistic gifts and treasures which they give to our great art galleries and museums. The Miracles of Lourdes are well known, and I have stood in the sacred Grotto and I have seen the discarded crutches, wheel chairs and braces that the sick have left there when their miracles of healing came and they walked away healed by a miracle power that worked for them, but which does not seem to work for others. The spectacular miracles that the Master Metaphysician Jesus performed, and which we see at places like Lourdes, are not the only evidences that this Metaphysical Miracle Power exists and may be tapped by ordinary mortals; there are other evidences in our own age that this power is alive today and may be used to heal millions of still unborn persons and to save the lives of hundreds of millions today. Salk used this higher Miracle Power to develop his vaccine for polio; Fleming developed penicillin through this higher intuitive mind; Mme. and M. Curie discovered radium by listening to the inner Cosmic Voice that guided them; and Pasteur certainly was a miracle-worker unequalled in history for the perception that caused him to perfect the use of vaccines in the treatment and prevention of disease.

The Magnificent Mistake

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Publisher : Pop Philosophy Press
ISBN 13 : 9780993931505
Total Pages : 216 pages
Book Rating : 4.9/5 (315 download)

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Book Synopsis The Magnificent Mistake by : Ion Valis

Download or read book The Magnificent Mistake written by Ion Valis and published by Pop Philosophy Press. This book was released on 2014-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say the only certainties in life are death and taxes. I would add a third: mistakes. We all commit errors - often small ones, sometimes big ones, and all too frequently the same ones. What if you learned it was actually crucially important to learn from our mistakes? What if you discovered that the most successful people and organizations in the world did just that, and it is often one of the secrets to their success? What if someone gave you a simple tool - a six-step checklist captured in the acronym M.A.S.T.E.R. - which you could use to quickly draw the right lessons from both little miscues and massive failures? Finally, what if you were taught 12 key habits that your team or organization could implement to harness the power of failure? Whether you're an entrepreneur, an employee or an executive, this book is for you. All winners in sports, business and life consistently and systematically learn from their mistakes. It's also the fastest, simplest, most powerful and yet least practiced way to improve you or your organization's performance. We know intuitively we should learn from our missteps. However, very few of us actually do, and that itself is a huge error. Discover what Michael Phelps, Warren Buffett, Amazon and Delta Force have in common in "The Magnificent Mistake."

From Page to Stage

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Publisher : Simon and Schuster
ISBN 13 : 163152464X
Total Pages : 312 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis From Page to Stage by : Betsy Graziani Fasbinder

Download or read book From Page to Stage written by Betsy Graziani Fasbinder and published by Simon and Schuster. This book was released on 2018-08-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible, straightforward book, seasoned author Betsy Graziani Fasbinder offers readers the why, what, and how of public speaking, along with exercises and resources to support ongoing learning. She provides inspiration and encouragement to help writers to overcome their fears of public speaking, but she doesn’t stop there; she also lays out the practical, nuts-and-bolts tools they need to select, deselect, and arrange the content of what to say when they’re on a podium, in an interview, or in casual conversations about their writing, and includes a model for handling challenging questions from interviewers and audience members with confidence and grace. Part practical how-to—full of usable tools and tips—and part author cheerleader and champion, From Page to Stage is the ultimate resource for writers who wish bring their storytelling skills to their speaking opportunities.

You Are the Placebo

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Publisher : Hay House, Inc
ISBN 13 : 1401944590
Total Pages : 393 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Are the Placebo by : Dr. Joe Dispenza

Download or read book You Are the Placebo written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2015-09-08 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. “In his paradigm-altering book, You Are the Placebo, Dr. Joe Dispenza catapults us beyond thinking of the placebo effect as an anomaly. Through 12 concise chapters that read like a true-life scientific thriller, Dispenza gives us rock-solid reasons to accept the game-changer of our lives: that the placebo effect is actually us, proving to ourselves the greatest possibilities of healing, miracles, and longevity! I love this book and look forward to a world where the secret of the placebo is the foundation of everyday life.” — Gregg Braden, New York Times best-selling author of Deep Truth and The Divine Matrix Chapters Include: Foreward by Dawson Church, Ph.D. Part I. Is It Possible? A Brief History of the Placebo The Placebo Effect in the Brain The Placebo Effect in the Body How Thoughts Change the Brain and the Body Suggestibility Attitudes, Beliefs, and Perceptions The Quantum Mind Three Stories of Personal Transformation Information to Transformation: Proof That You Are the Placebo Part II: Transformation Meditation Preparation Changing Beliefs and Perceptions Meditation Becoming Supernatural Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?" Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his consciousness shifting model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a "how-to" calming meditation for changing limiting beliefs and mental perceptions that hold us back—the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible. “I discovered that if I could teach people the scientific model of transformation (bringing in a little quantum physics to help them understand the science of possibility); combine it with the latest information in neuroscience, neuroendocrinology, epigenetics, and psychoneuroimmunology; give them the right kind of instruction; and provide the opportunity to apply that information, then they would experience a transformation... This book is about: empowering you to realize that you have all the biological and neurological machinery to do exactly that. My goal is to demystify these concepts with the new science of the way things really are so that it is within the reach of more people to change their internal states in order to create positive changes in their health and in their external world.” — Dr. Joe Dispenza

Pure Nurture

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Author :
Publisher : Balboa Press
ISBN 13 : 1504369513
Total Pages : 102 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Pure Nurture by : Kristy S. Rodriguez

Download or read book Pure Nurture written by Kristy S. Rodriguez and published by Balboa Press. This book was released on 2017-01-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Care During Pregnancy: Self-care is gentle; it is not strict or regimented. It is not another line item to add to your to-do list. It is moment-by-moment, day-by-day, relaxing into what is and allowing yourself to feel loved and taken care of. Just as you will love and take care of your baby, you first give the same care and attention to you.