Health

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Publisher :
ISBN 13 : 9780538423847
Total Pages : 791 pages
Book Rating : 4.4/5 (238 download)

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Book Synopsis Health by :

Download or read book Health written by and published by . This book was released on 1999 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Smart Choices

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Publisher : Harvard Business School Press
ISBN 13 : 9781633691049
Total Pages : 256 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Smart Choices by : John S. Hammond

Download or read book Smart Choices written by John S. Hammond and published by Harvard Business School Press. This book was released on 2015-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where should I live? Is it time to get a new job? Which job candidate should I hire? What business strategy should I pursue? We spend the majority of our lives making decisions, both big and small. Yet, even though our success is largely determined by the choices that we make, very few of us are equipped with useful decision-making skills. Because of this, we often approach our choices tentatively, or even fearfully, and avoid giving them the time and thought required to put our best foot forward. In Smart Choices, John Hammond, Ralph Keeney, and Howard Raiffa--experts with over 100 years of experience resolving complex decision problems--offer a proven, straightforward, and flexible roadmap for making better and more impactful decisions, and offer the tools to achieve your goals in every aspect of your life. Their step-by-step, divide-and conquer approach will teach you how to: * Evaluate your plans * Break your potential decision into its key elements * Identify the key drivers that are most relevant to your goals * Apply systematic thinking * Use the right information to make the smartest choice Smart Choices doesn’t tell you what to decide; it tells you how. As you routinely use the process, you’ll become more confident in your ability to make decisions at work and at home. And, more importantly, by applying its time-tested methods, you’ll make better decisions going forward. Be proactive. Don’t wait until a decision is forced on you--or made for you. Seek out decisions that advance your long-term goals, values, and beliefs. Take charge of your life by making Smart Choices a lifetime habit.

How to Decide

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Publisher : Penguin
ISBN 13 : 0593418484
Total Pages : 290 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis How to Decide by : Annie Duke

Download or read book How to Decide written by Annie Duke and published by Penguin. This book was released on 2020-10-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker. What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn: • To identify and dismantle hidden biases. • To extract the highest quality feedback from those whose advice you seek. • To more accurately identify the influence of luck in the outcome of your decisions. • When to decide fast, when to decide slow, and when to decide in advance. • To make decisions that more effectively help you to realize your goals and live your values. Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.

Making Decisions That Matter

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Publisher : Psychology Press
ISBN 13 : 1135664889
Total Pages : 184 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Making Decisions That Matter by : Kathleen M. Galotti

Download or read book Making Decisions That Matter written by Kathleen M. Galotti and published by Psychology Press. This book was released on 2005-07-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to describe ongoing research that examines real people making real decsions, and compares it with theoretical predications to provide readers with "food for thought" when it comes to their own decision making & to point out quest

Decisive

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Publisher : Random House Canada
ISBN 13 : 0307361144
Total Pages : 326 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Decisive by : Chip Heath

Download or read book Decisive written by Chip Heath and published by Random House Canada. This book was released on 2013-03-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four principles that can help us to overcome our brains' natural biases to make better, more informed decisions--in our lives, careers, families and organizations. In Decisive, Chip Heath and Dan Heath, the bestselling authors of Made to Stick and Switch, tackle the thorny problem of how to overcome our natural biases and irrational thinking to make better decisions, about our work, lives, companies and careers. When it comes to decision making, our brains are flawed instruments. But given that we are biologically hard-wired to act foolishly and behave irrationally at times, how can we do better? A number of recent bestsellers have identified how irrational our decision making can be. But being aware of a bias doesn't correct it, just as knowing that you are nearsighted doesn't help you to see better. In Decisive, the Heath brothers, drawing on extensive studies, stories and research, offer specific, practical tools that can help us to think more clearly about our options, and get out of our heads, to improve our decision making, at work and at home.

The Authenticity Principle

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Publisher :
ISBN 13 : 9781775016205
Total Pages : 193 pages
Book Rating : 4.0/5 (162 download)

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Book Synopsis The Authenticity Principle by : Ritu Bhasin

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

A Young Man's Guide to Making Right Choices

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Publisher : Harvest House Publishers
ISBN 13 : 0736942270
Total Pages : 194 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Young Man's Guide to Making Right Choices by : Jim George

Download or read book A Young Man's Guide to Making Right Choices written by Jim George and published by Harvest House Publishers. This book was released on 2011-08-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guiding a boy toward making right choices will equip him to think carefully about his decisions, assuring a more fulfilling and successful life. In this book, Jim George focuses on all the high points of a young man’s life—the things that matter most. Teen guys will learn... why prayer and Bible reading are so essential what makes for the best kinds of friendships how school and social skills contribute to a strong future how to stand strong against temptation and peer pressure what contributes to healthy and biblical perspectives on dating and purity Young men will enjoy Jim’s balance of biblical insight, personal anecdotes, and candid forthrightness. And they’ll gain the skills they need for making right choices in response to all the challenges that come their way.

The Paradox of Choice

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Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Your Life Depends on It

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Publisher : Basic Books
ISBN 13 : 1541646746
Total Pages : 260 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Your Life Depends on It by : Talya Miron-Shatz

Download or read book Your Life Depends on It written by Talya Miron-Shatz and published by Basic Books. This book was released on 2021-09-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.

Making Kind Choices

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Publisher : Macmillan
ISBN 13 : 0312329938
Total Pages : 498 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis Making Kind Choices by : Ingrid Newkirk

Download or read book Making Kind Choices written by Ingrid Newkirk and published by Macmillan. This book was released on 2005 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical and accessible handbook, loaded with resources for all products that are mentioned, Newkirk presents fabulous options that will not only enhance readers' lives, but those of their neighbors, their communities, animals, and the earth itself.

The Great Mental Models, Volume 1

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Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Feeling Good

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Publisher : Transaction Publishers
ISBN 13 : 1412862191
Total Pages : 203 pages
Book Rating : 4.4/5 (128 download)

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Book Synopsis Feeling Good by : Menelaos Apostolou

Download or read book Feeling Good written by Menelaos Apostolou and published by Transaction Publishers. This book was released on 2016-03-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, people make life choices that, ideally, increase their evolutionary fitness – the chances of survival and successful reproduction – and lead to positive feelings of fulfillment, accomplishment, and happiness. Sometimes, however, individuals experience quite the opposite: feelings of sadness caused by fitness-decreasing choices. Fortunately, many advancements in evolutionary theory and evolutionary psychology have increased humans’ capacity as a species to address the question of how to live a life characterized by more positive than negative feelings. Feeling Good reveals anyone can learn how to trigger mechanisms that generate positive feelings and increase positive fitness levels. The key is to employ an evolutionary perspective on how mental mechanisms generate feelings in relation to our life choices. From an insightfully evolutionary perspective, Feeling Good examines how to find and keep a mate, make good career decisions, build a solid social network, deal with death and negative influences, and make life choices in general that can lead to better and more sustainable mental and physical health. Menelaos Apostolou deepens our understanding of human nature by exploring what is good and evil in an evolutionary sense as well as in relation to religious dogmas; and whether making fitness-increasing life choices can lead to more good or more evil acts.

A Young Woman's Guide to Making Right Choices

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Publisher : Harvest House Publishers
ISBN 13 : 0736931961
Total Pages : 209 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Young Woman's Guide to Making Right Choices by : Elizabeth George

Download or read book A Young Woman's Guide to Making Right Choices written by Elizabeth George and published by Harvest House Publishers. This book was released on 2009-03-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth George, author of A Young Woman After God's Own Heart (more than 230,000 copies sold), offers another life-changing teen book—A Young Woman's Guide to Making Right Choices. Today's teens are bombarded with choices about attitudes, behaviors, friends, clothes, finances, and college. And with the rise of alcohol, drugs, sexual issues, and crime, they must make serious decisions daily. Bible teacher Elizabeth George takes teens through the step-by-step process of making decisions that are life-affirming, godly, and wise in areas that include— managing emotions improving relationships developing confidence living in the center of God's will avoiding trouble and bad situations Teens will discover checkpoints to use as guides for making decisions, and they will learn to take the long view when considering consequences. Young women will also realize the tremendous wisdom, guidance, and answers available in God's Word. Great for individuals, small groups, and mentoring.

The 5 Second Rule

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Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Wise Choices

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Publisher :
ISBN 13 : 9781933346045
Total Pages : 0 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis Wise Choices by : Margaret Silf

Download or read book Wise Choices written by Margaret Silf and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Her spare prose a mute rebuke to the anecdotal loquaciousness of many self-help books on the spiritual life, Silf aims to help her readers craft thoughtful decisions in a world in which options seem endless and decisions pressing"--Publishers Weekly.

Life Choices

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Publisher : Routledge
ISBN 13 : 9780367316686
Total Pages : 176 pages
Book Rating : 4.3/5 (166 download)

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Book Synopsis Life Choices by : Tod Sloan

Download or read book Life Choices written by Tod Sloan and published by Routledge. This book was released on 2019-05-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book may be viewed as an ?antiguide? to decisionmaking. It rejects mechanical formulas and urges self-reflection and a critique of ideology. Through close readings of fifteen life history interviews, Tod Sloan creates a framework for the interpretation of dilemmas and decisions. Ultimately, we see that a life choice or turning point comprises

The Choices We Make Dictate the Life We Lead

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Publisher : Author House
ISBN 13 : 9781477271094
Total Pages : 122 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis The Choices We Make Dictate the Life We Lead by : Eric M. Daniels

Download or read book The Choices We Make Dictate the Life We Lead written by Eric M. Daniels and published by Author House. This book was released on 2012-11-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have choices to make. What we sometimes fail to realize is that with each choice comes a consequence. Eric Daniels has put together a short compilation of his life story, the choices he made, and the life he has led as a result of those choices. Some choices were good ones and some were not so good, but each choice taught a lesson. If the reader takes even a few of these lessons and applies them to their own life, then the time spent reading this book will be more than worth it. In all, Daniels has 105 lessons. All the lessons keep bringing the reader back to the biggest lesson of all; The Choices We Make, Dictate The Life We Lead. Serious, funny, sad, and extremely real, this life story will keep you entertained as you learn what choices are all about.