Making Families Work and What To Do When They Don't

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Author :
Publisher : Routledge
ISBN 13 : 1136373195
Total Pages : 240 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Making Families Work and What To Do When They Don't by : Terry S Trepper

Download or read book Making Families Work and What To Do When They Don't written by Terry S Trepper and published by Routledge. This book was released on 2013-02-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Families Work and What To Do When They Don't offers specific recommendations for increasing family harmony through more effective parenting practices. This important new book helps parents improve family understanding and relationships by reducing the emotional interference--anger, betrayal, guilt, shame, and fear--that blocks healthier and happier family connections. Each chapter is laced with knowledge and therapeutic humor that examine dimensions to family living in a way that helps parents lighten up a little rather than tighten up a lot. Parents will find that encouraging family members to take one another less seriously increases their opportunities for more constructive interactions. Marital and family counselors, social workers, psychologists, guidance counselors, psychiatrists, and other human service professionals can use the valuable information in this book to help families view their interfamilial relationships more objectively and to take each other less seriously, creating more constructive interactions and happier, stronger relationships. Therapists will learn to encourage clients to question and challenge conventional ideas of the family that often lead to demands, exaggerations, irrational expectations, personalizations, and self- and other judgments, all of which contaminate the family relationship.Using the scientific principles of rational thinking, Author Bill Borcherdt questions the relationship between parents and their children and the degree of influence parents have over their children. He places the focus on a parental advocacy model by which parents are encouraged to give themselves some emotional slack and to develop a sense of humility for what they can and cannot do for their children. This starts the process of family members learning what to realistically expect and accept from one another. Borcherdt shows readers that by taking the sacredness and “golden” rules out of the definitions of family living, emotional upset and oppositional behavioral obstacles can be minimized and more emotional well-being and family fulfillment can be experienced.Each chapter in Making Families Work and What To Do When They Don't is lined with knowledge and therapeutic humor that examines dimensions of family living in a way that assists families in loosening up a little rather than tightening up a lot. This improves family members’understanding of and relationships among one another by reducing the emotional interference--feelings of anger, betrayal, guilt, shame, fear--that blocks healthy, happy family connections and by offering specific practical recommendations for increasing family harmony. Through his analyses of 30 topics of family living, presented under the umbrella of learning what to realistically expect of imperfect parents of imperfect children in an imperfect world, Borcherdt reveals to readers that: individuals are active participants in creating their own emotional problems and disturbances people exaggerate the significance of past family disturbances emotional slack and fewer unrealistic demands of self and others leads to a happier family family members often disturb themselves unnecessarily by escalating family values into sacred demands families don't shape character, they reveal itUnlike other books about family living, Making Families Work and What To Do When They Don't analyzes the dysfunctional ideas that family members hold about themselves and others rather than the dysfunctional relationships that naturally exist between fallible human beings. In this guidebook, readers learn creative, new ways of approaching old family problems,and they gain succinct explanations of how they can help their own and other families do things differently and do different things to improve emotional and behavioral well-being within the family.

Making Families Work and What To Do When They Don't

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Author :
Publisher : Routledge
ISBN 13 : 1136373128
Total Pages : 239 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Making Families Work and What To Do When They Don't by : Terry S Trepper

Download or read book Making Families Work and What To Do When They Don't written by Terry S Trepper and published by Routledge. This book was released on 2013-02-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Families Work and What To Do When They Don't offers specific recommendations for increasing family harmony through more effective parenting practices. This important new book helps parents improve family understanding and relationships by reducing the emotional interference--anger, betrayal, guilt, shame, and fear--that blocks healthier and happier family connections. Each chapter is laced with knowledge and therapeutic humor that examine dimensions to family living in a way that helps parents lighten up a little rather than tighten up a lot. Parents will find that encouraging family members to take one another less seriously increases their opportunities for more constructive interactions. Marital and family counselors, social workers, psychologists, guidance counselors, psychiatrists, and other human service professionals can use the valuable information in this book to help families view their interfamilial relationships more objectively and to take each other less seriously, creating more constructive interactions and happier, stronger relationships. Therapists will learn to encourage clients to question and challenge conventional ideas of the family that often lead to demands, exaggerations, irrational expectations, personalizations, and self- and other judgments, all of which contaminate the family relationship. Using the scientific principles of rational thinking, Author Bill Borcherdt questions the relationship between parents and their children and the degree of influence parents have over their children. He places the focus on a parental advocacy model by which parents are encouraged to give themselves some emotional slack and to develop a sense of humility for what they can and cannot do for their children. This starts the process of family members learning what to realistically expect and accept from one another. Borcherdt shows readers that by taking the sacredness and “golden” rules out of the definitions of family living, emotional upset and oppositional behavioral obstacles can be minimized and more emotional well-being and family fulfillment can be experienced. Each chapter in Making Families Work and What To Do When They Don't is lined with knowledge and therapeutic humor that examines dimensions of family living in a way that assists families in loosening up a little rather than tightening up a lot. This improves family members’understanding of and relationships among one another by reducing the emotional interference--feelings of anger, betrayal, guilt, shame, fear--that blocks healthy, happy family connections and by offering specific practical recommendations for increasing family harmony. Through his analyses of 30 topics of family living, presented under the umbrella of learning what to realistically expect of imperfect parents of imperfect children in an imperfect world, Borcherdt reveals to readers that: individuals are active participants in creating their own emotional problems and disturbances people exaggerate the significance of past family disturbances emotional slack and fewer unrealistic demands of self and others leads to a happier family family members often disturb themselves unnecessarily by escalating family values into sacred demands families don't shape character, they reveal it Unlike other books about family living, Making Families Work and What To Do When They Don't analyzes the dysfunctional ideas that family members hold about themselves and others rather than the dysfunctional relationships that naturally exist between fallible human beings. In this guidebook, readers learn creative, new ways of approaching old family problems,and they gain succinct explanations of how they can help their own and other families do things differently and do different things to improve emotional and behavioral well-being within the family.

Go Diaper Free

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Author :
Publisher :
ISBN 13 : 9781736719909
Total Pages : 336 pages
Book Rating : 4.7/5 (199 download)

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Book Synopsis Go Diaper Free by : Andrea Olson

Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.

Mommy Burnout

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Author :
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Raising Godly Tomatoes

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Author :
Publisher :
ISBN 13 : 9780983484219
Total Pages : 272 pages
Book Rating : 4.4/5 (842 download)

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Book Synopsis Raising Godly Tomatoes by : L. Elizabeth Krueger

Download or read book Raising Godly Tomatoes written by L. Elizabeth Krueger and published by . This book was released on 2011-03-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Equally Shared Parenting

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Author :
Publisher : Penguin
ISBN 13 : 1101171294
Total Pages : 247 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Equally Shared Parenting by : Marc Vachon

Download or read book Equally Shared Parenting written by Marc Vachon and published by Penguin. This book was released on 2010-01-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is Parenting on Your Own Terms Chances are, you'd rather not forfeit your happy, rested life the moment you become a parent. As a mom, you may want to keep your career, but aren't sure how to balance it with housework and childcare. As a dad, you probably want to witness your child's milestones, but a demanding job may get in the way. And what about time for yourself (never mind your sex life)? Marc and Amy Vachon were determined to beat this scenario when their first child was born. They vowed to sidestep the world's expectations of new parents and create a parenthood model that worked for them. Their strategy was to share everything-the good and the bad. They became peers in each area of parenthood: childcare, housework, and breadwinning. They also made time for themselves, and for each other. They shared the burdens so nobody was overwhelmed, and the joys so neither missed out on the fun. Drawing on Marc and Amy's experiences, as well as those of dozens of ESP couples, Equally Shared Parenting shows you how to create a balanced life that is rarely experienced by today's parents. It's not just about who vacuums and who does the dishes, or who brings in the paycheck and who tends to the kids. You'll learn how to look at every aspect of parenthood, money, careers, and your individual needs, so you can build a life that works for you both.

The Chore Solution:Making Families Better by Working Together

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1453554491
Total Pages : 60 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis The Chore Solution:Making Families Better by Working Together by : Ann Cowan

Download or read book The Chore Solution:Making Families Better by Working Together written by Ann Cowan and published by Xlibris Corporation. This book was released on 2010-08-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a second grade teacher many parents have asked, how they can get their children to be more responsible and to do their chores? I recommend this book to all parents wanting to teach their children good work habits and enhance their self-confidence. By following the plan in this book parents can put an end to the constant battle they have trying to get their children to help around the house. This is the answer to a dilemma many parents experience. Rosanne C. Tag: Mixed Up Books? Why that name? Jason and I were both divorced with kids of our own, and we added one more to our family. "Blended family" just didn't sound right for us. We are Mixed Up. All of our books will be based on personal experience.

Why Is My Child in Charge?

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 153814901X
Total Pages : 219 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Why Is My Child in Charge? by : Claire Lerner

Download or read book Why Is My Child in Charge? written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Making Work and Family Work

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Author :
Publisher : Routledge
ISBN 13 : 1317702735
Total Pages : 178 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Making Work and Family Work by : Jeffrey H. Greenhaus

Download or read book Making Work and Family Work written by Jeffrey H. Greenhaus and published by Routledge. This book was released on 2016-07-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Work and Family Work investigates the difficult choices that contemporary employees must face when juggling work and family with a view to identifying the smart choices that all parties involved—society, employers, employees and families—should make to promote greater work–life balance. Leading scholars Jeffrey Greenhaus and Gary Powell begin by identifying the factors that work against an employee’s ability to be effective and satisfied in their work and family roles. From there, they examine a variety of factors that impact the decision-making process that employees and their families can use to enhance employees’ feelings of work-family balance and families’ well-being. Covering a comprehensive set of topics and perspectives, this fascinating book will appeal to upper-level students of human resource management, organizational behavior, industrial/organizational psychology, sociology, and economics, as well as to thoughtful and engaged professionals.

Doing Life with Your Adult Children

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Author :
Publisher : Zondervan
ISBN 13 : 0310353793
Total Pages : 188 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Doing Life with Your Adult Children by : Jim Burns, Ph.D

Download or read book Doing Life with Your Adult Children written by Jim Burns, Ph.D and published by Zondervan. This book was released on 2019-03-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.

Pricing the Priceless Child

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Author :
Publisher : Princeton University Press
ISBN 13 : 9780691034591
Total Pages : 298 pages
Book Rating : 4.0/5 (345 download)

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Book Synopsis Pricing the Priceless Child by : Viviana A. Zelizer

Download or read book Pricing the Priceless Child written by Viviana A. Zelizer and published by Princeton University Press. This book was released on 1994-08-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study traces the emergence of changing attitudes about the child, at once economically "useless" and emotionally "priceless", from the late 1800s to the 1930s. It describes how turn-of-the-century America discovered new, sentimental ways to determine a child's monetary worth.

Making Adult Stepfamilies Work

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1466852437
Total Pages : 455 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Making Adult Stepfamilies Work by : Grace Gabe

Download or read book Making Adult Stepfamilies Work written by Grace Gabe and published by Macmillan + ORM. This book was released on 2013-09-03 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the growing number of families in which adults with grown children have remarried later in life, you are probably familiar with the conflicts and complicated emotional dynamics that can result. Parents expect that remarrying will be easier because the children are grown up. But the reality is that these remarriages can cause painful struggles between parents and their adult children. Based on in-depth research by a psychiatrist and a sociologist, Step Wars trains a revealing lens on the sources of these conflicts and teaches the skills required to manage them. Topics include: * Your Children and Mine: Can They Ever Become Ours? * What Will Happen to the "Family Home"? * Who Should Inherit My Property? Managing Financial Conflict Between Generations * Health and Illness: Thank Heaven the Caretaker Is on Duty * The Grandchildren: Pawns or Bridges? Written for both the couple getting married as well as their adult children, Step Wars is a road map for happily surviving remarriage later in life.

Regain Your Balance: at Work, with Family, in Life

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Author :
Publisher : iUniverse
ISBN 13 : 1491773855
Total Pages : 75 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Regain Your Balance: at Work, with Family, in Life by : Mark Sirkin Ph.D.

Download or read book Regain Your Balance: at Work, with Family, in Life written by Mark Sirkin Ph.D. and published by iUniverse. This book was released on 2015-12-22 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain Your Balance: At Work, with Family, in Life Identifying Your Goals and Ordering Your Priorities answers the challenge of finding, preserving, and enhancing a healthy and sustainable balance between ones work and ones personal life with the field-tested insights of a consulting psychologist and executive coach. Mark Sirkin, PhD, distilling the results of three decades of interactions with people in diverse circumstances and stages in their careers, presents them in this guide. Regain Your Balance: At Work, with Family, in Life makes approachable the task of connecting this guide to ones own particular circumstances. The works conversational presentation encourages the goal of balance, discusses the nature of a healthy work-family equilibrium, outlines the steps for creating a plan, encourages putting the plan to work, and suggests methods for assuring that ones efforts are sustainable and bear fruit. Are you looking at yourself in the mirror and wondering how you came to be where you are? Do you sense that the dynamic balance between your labor and your leisure is out of whack? Would you find yourself in Dr. Sirkins observation, Today, all generations, in all types of jobs are looking for balance, less stress, and more time with family and friends. Like you, these people are willing to give it their all when they are at work. They expect to work hard, but in exchange, they want a life? If you do, then Regain Your Balance: At Work, with Family, in Life is the book for you.

The Working Man's Friend, and Family Instructor

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Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Working Man's Friend, and Family Instructor by :

Download or read book The Working Man's Friend, and Family Instructor written by and published by . This book was released on with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reshaping the Work-Family Debate

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674058836
Total Pages : 304 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Reshaping the Work-Family Debate by : Joan C. Williams

Download or read book Reshaping the Work-Family Debate written by Joan C. Williams and published by Harvard University Press. This book was released on 2011-02-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has the most family-hostile public policy in the developed world. Despite what is often reported, new mothers don’t “opt out” of work. They are pushed out by discriminating and inflexible workplaces. Today’s workplaces continue to idealize the worker who has someone other than parents caring for their children. Conventional wisdom attributes women’s decision to leave work to their maternal traits and desires. In this thought-provoking book, Joan Williams shows why that view is misguided and how workplace practice disadvantages men—both those who seek to avoid the breadwinner role and those who embrace it—as well as women. Faced with masculine norms that define the workplace, women must play the tomboy or the femme. Both paths result in a gender bias that is exacerbated when the two groups end up pitted against each other. And although work-family issues long have been seen strictly through a gender lens, we ignore class at our peril. The dysfunctional relationship between the professional-managerial class and the white working class must be addressed before real reform can take root. Contesting the idea that women need to negotiate better within the family, and redefining the notion of success in the workplace, Williams reinvigorates the work-family debate and offers the first steps to making life manageable for all American families.

Fair Play

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Author :
Publisher : Penguin
ISBN 13 : 0525541942
Total Pages : 385 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Fair Play by : Eve Rodsky

Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

Overwhelmed

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Author :
Publisher : A&C Black
ISBN 13 : 1408826690
Total Pages : 380 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Overwhelmed by : Brigid Schulte

Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All