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Author : Reese Owen
Publisher :
ISBN 13 : 9781951238056
Total Pages : pages
Book Rating : 4.2/5 (38 download)
Download or read book Make Your Brain Your B*tch written by Reese Owen and published by . This book was released on 2019-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reese Owen
Publisher :
ISBN 13 : 9781951238131
Total Pages : pages
Book Rating : 4.2/5 (381 download)
Download or read book Make Your Brain Your B*tch written by Reese Owen and published by . This book was released on 2019-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Reese Owen
Publisher :
ISBN 13 : 9781081851590
Total Pages : 156 pages
Book Rating : 4.8/5 (515 download)
Download or read book Make Your Brain Your B*tch written by Reese Owen and published by . This book was released on 2019-07-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ ★ Buy the paperback version of this book and get the eBook FREE! ★ ★ ★ Are you tired of getting beat up by life? When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school P.E., cowering in the corner, being pummeled by balls, too weak & pathetic to fight back? If you're tired of being pummeled by the balls of life, & are ready to actually win (or at the very least put up a fight), then keep reading. Maybe you're still having trouble living down the fact that you told all your friends, family, & Instagram followers that this would be your year. You would start that business, double your income, move to your dream spot, but then...you didn't. You let the first sign of an obstacle stop you. For all of us, there is only one thing standing in the way between the life we have now & the life we want-our mind. Sure, it's usually easier to believe in other people than it is to believe in yourself, but to get through life, you need confidence, resilience, & persistence. And mental toughness is the core of that. In this book, you will find: How to change the way you think about failure & move forward in the face of fear The survival tactic that your brain uses to trick you into thinking you're inept, & how to overcome it What the NSCA, an association that trains professional athletes, says are the two things that motivate people & how you can identify & tap into yours What you need to look at every day to trick your brain into doing what you want it to do How to get over the blame game & take responsibility for your life, good, bad, & ugly The sometimes friendly, sometimes not-so-friendly kick in the pants you need to make you change your mind so you can change your life Even if you think you've heard it all before, or you suffer from a crippling fear of failure & have always been a quitter with no self-discipline, you can learn to control your brain instead of letting your brain control you. Scroll up & click buy now to get this book!
Author : Tofe Evans
Publisher :
ISBN 13 : 9781544510132
Total Pages : 328 pages
Book Rating : 4.5/5 (11 download)
Download or read book Everyone Has a Plan Until Sh!t Hits the Fan written by Tofe Evans and published by . This book was released on 2018-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sh!t can happen to anyone, whether it's a life-threatening situation, a death in the family, a business gone bust, or another high-stress personal catastrophe. This book is your lifeline, offering tools to help you prepare yourself mentally to weather every impending storm. Everyone Has a Plan Until Sh!t Hits the Fan is your Practical Resilience Bible. Tofe Evans provides the battle-tested mental artillery you need to escape the trenches under heavy fire and find your way onto safer ground. No matter what the crisis, his powerful insights and strategies will enable you to face every onslaught, survive any trauma, and ultimately emerge victorious. Being ready for whatever the world throws at you is key. Adversity is a fact of life, and dealing with traumatic events requires calm, focus, and mental toughness and sharpness. Tofe Evans will get you there.
Author : Jacqueline Hornor Plumez
Publisher : Rowman & Littlefield
ISBN 13 : 1630761192
Total Pages : 201 pages
Book Rating : 4.6/5 (37 download)
Download or read book The Bitch in Your Head written by Jacqueline Hornor Plumez and published by Rowman & Littlefield. This book was released on 2015-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself thinking, how could you be so stupid, you look fat, or you’re a horrible mother? Are you afraid people will find out you’ve fooled them into thinking you're competent? If you’re guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life—it can keep you from getting the love you want, the raise you deserve, or even a good night’s sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn’t work, but when she told them they were being a bitch—to themselves!—they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of “bitches”—work, marriage, parenting, and so on—and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.
Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)
Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Author : Denise Thomas
Publisher : Hay House, Inc
ISBN 13 : 1788171349
Total Pages : 288 pages
Book Rating : 4.7/5 (881 download)
Download or read book Lucky Bitch written by Denise Thomas and published by Hay House, Inc. This book was released on 2018-03-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you learn to be lucky?Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it’s possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same.Whether you’re already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You’ll also learn the ‘Ten Lucky Bitch Commandments’ and how to use them to create luck in all areas of life, including business and money.This book has already changed the lives of tens of thousands of women. Now it has the potential to change yours. If you’ve been asking for an answer or a miracle, this book is it!
Author : Misty Weltzien
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.5/5 (566 download)
Download or read book Box That Bitch written by Misty Weltzien and published by . This book was released on 2021-02-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to silence that bitch or son of a bitch who controls your thoughts! A real bitch named Lucy controlled Misty Weltzien's thoughts from the time she was a kid until she finally took charge and sent Lucy packing. If a jerk lives in your mind, causing you to worry and doubt your potential, this book will teach you simple, fun, and practical ways to take back your power. If you sometimes feel like you are running on a hamster wheel, and there is not enough time in the day to fulfill your goals, this book will help you discover how to take our time back. Misty explains the fascinating science behind negative thoughts and offers strategies for turning them into positive thoughts. By following the strategies she has learned over the years, you can make your mind work for you instead of against you much more quickly than she did! Here are just some of the fun, useful, life-altering things you will learn in Box That Bitch: Insight from neuroscientists and psychologists on how to defeat the negative-thought gremlins How to live a life full of fulfillment by changing your mindset Ways to create a vision that gives you maniacal drive Six practical strategies to build mental toughness How to create morning routines and healthy habits to help you stay positive And much more! If you are ready to evolve from a life of constant struggle to a life of great fulfillment, then "Box That Bitch" is the book for you!
Author : Christy Whitman
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661225
Total Pages : 224 pages
Book Rating : 4.9/5 (366 download)
Download or read book Taming Your Alpha Bitch written by Christy Whitman and published by BenBella Books, Inc.. This book was released on 2012-01-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many areas women have earned the equality we've been fighting for. We've broken through glass ceilings and achieved great success. We've shown that we can prosper by our own means. And we've become influential, respected leaders. Yet many of us find ourselves unhappy, anxious, overwhelmed. Where's the pot of gold at the end of our "I can do it just like a man" rainbow? The problem is that while we can be as successful as a man, we don't get there through a masculine approach. Being a "damsel in distress" is not the way to make your dreams come true, but neither is being the hyper-aggressive Alpha Bitch. In this New York Times bestselling book, transformation leaders Christy Whitman and Rebecca Grado reveal how when women try to claim power through a forceful "take no prisoners" approach it ultimately works against us and undermines our best efforts to create the life of our dreams. In fact, wielding Alpha Bitch force is ironically disempowering, because it introduces conflict, struggle, and competition into our personal and professional relationships, blocking women from creating the life we desire. How do you change from being a controlling, competitive, and disruptive Alpha Bitch to being an Empowered Female who is allowing, collaborative, and balanced? Enter the Laws of the Universe: • The Law of Attraction • The Law of Allowing • The Law of Pure Potentiality • The Law of Oneness • The Law of Balance and Harmony • The Law of Sufficiency and Abundance Taming the Alpha Bitch will show you how to use these laws to create freedom, joy, and abundance in your life. By using this knowledge, you put yourself in the ideal position for attracting those things you want with ease and effortlessness, not struggle and pain.
Author : Sarah Jessica Ross
Publisher : Independently Published
ISBN 13 : 9781712166437
Total Pages : 132 pages
Book Rating : 4.1/5 (664 download)
Download or read book Rewire Your Brain written by Sarah Jessica Ross and published by Independently Published. This book was released on 2019-11-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life? Would you like to have a tool that will help you to change your mindset, reduce negative thoughts, anxiety, and stress? Or maybe you already have the motivation, but just don't know how to put everything together for a good start? Either the case may be, I am more than happy to help you, so keep reading... I am super excited to represent my most recent book: "REWIRE YOU BRAIN" - a book that will completely change your mind, will make you discover positive habits, and make you a better person overall. More than 85% of people in the world suffer from unhappiness and every day stress. So there is a great chance that you are in that 85% range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Actually, the main cause of it are all these reasons. People work their 9 to 5 jobs, don't have enough money to enjoy, their relationship is struggling, they perform habits of poor people, and eventually they are unhappy. My mission while creating this book was to show people how they can rewire their brain, change their mindset, develop the habits that will help them to achieve whatever they have passion for in their life. Now let's take a look at only a few things you will get out of this book: How to Rewire your brain for positive thinking 5 best ways to change your mindset The perfect guide to master your emotions Proven methods to boost your emotional focus How to boost your memory and brainpower A step-by-step guide to decluttering your mind 1 GOLDEN RULE your need to know about Rewiring your brain 21-day route to change your mind Many many more... Now let's answer a few of the most common questions you may have: FAQ How do I know if the methods in this book are going to work for me? All the information collected and explained in this book is well-researched and practiced with a lot of succesfull people. Also every single fact mentioned in this book has scientific proof to it. Is this book more about personal or financial success? Very good question. This book is equal for both subjects. Science shows that personal and financial success are no different and similar methods apply to both. How long is it going to take to notice first changes? If you do exactly how it is written in the book, you will notice first changes as soon as in the first couple of days. For complete brain rewirement, there is 21-day strict plan. Here you have. Now it is your turn to take action and REWIRE YOUR BRAIN FOR SUCCESS! ★★★Don't wait, scroll up, click on "Buy Now" and start learning! ★★★
Author : Jack Goldman
Publisher :
ISBN 13 : 9781801095754
Total Pages : 110 pages
Book Rating : 4.0/5 (957 download)
Download or read book Unfuck Your Brain: Rewire Your Mind to Break Bad Habits. Stop Overthinking, Build Mental Toughness to Boost Your Self-Esteem & Self-Confi written by Jack Goldman and published by . This book was released on 2020-10-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know why you keep making the same mistakes and not getting what you want? Keep reading... On this hero's journey, I will accompany you hand in hand to discover the unknown, through the mazes of the mind and you will discover why you continue to stumble badly and be light years away from what you want to accomplish. I call you a hero because as in epic tales, there are so many monsters and demons you have to face, but we will go deep into the dark of ourselves, where no one has ever gone to shed light on the dark corners, on what has always limited you and that you do not want to recognise. You know that you don't want to face them because they will probably hurt you; it hurts to remember that tragedy, that failure, that story gone wrong. We're going to face reality and tell you things the way they are. They are not physical monsters, but much worse monsters, more hidden and devious, which keep whispering in your head and telling you that you can't do it because you're not enough, that you don't deserve and you still hear a voice, the voice of a mermaid, that makes you swerve, that makes you follow the wrong way, that makes you do automatic things which, when you think about it, you wouldn't do logically but you always run into the same mistakes. What you need to eliminate is a series of inner demons and mermaids' songs which in some cases make you doubt and hesitate, in others, they seduce you and make you feel comfortable in your daily life. You need to know they're never going to make you be the person you want to be, the champion that's inside of you. Chapter after chapter we're going to deal with: - How the environment affects you - How your operating system is formed - Limiting convictions and strategies for tearing them down - Common forms of self-sabotage and how to overcome them - How to break down mental barriers - Inner Demons - Forms of fear and malaise: how to deal with them - Why you don't act and what's blocking you I won't tell you the things you want to hear, I'll tell you exactly how to deal with your worst demons, I'll tell you one by one, because they need to be recognized and corrected, and that's where a lot of people freeze. If you want to improve your emotional state, if you know you can do more, but fear, doubt, and hesitation block you, then this book is right for you. I'm going to help you pull out the champion inside of you, the superhero who defeats monsters and doesn't let himself be enchanted by the seductive singing of mermaids. Pull straight on your way and rise to the challenges with a new mindset, a hero's mindset.
Author : Richard Kim
Publisher : Richard Kim
ISBN 13 : 9781802123326
Total Pages : 180 pages
Book Rating : 4.1/5 (233 download)
Download or read book Rewire Your Brain written by Richard Kim and published by Richard Kim. This book was released on 2020-12-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF for Bookstores! NOW at $ 33.87 instead of $ 44.87★ Would you like to have unlimited confidence, a positive mindset, and a willingness to do anything anytime? Maybe you feel like you are surrounded by negativity and forced to be negative yourself? Or maybe, you would like to discover the best possible way to change your life habits and achieve a healthy and long life? Surprise and Delight Your Client with This Fabulous Book! Your Customers Will Never Stop to Read this Awesome Book! If your answer is "Yes" to at least one of the questions then keep reading... "REWIRE YOUR BRAIN"-the name of our book and also our ultimate goal we want you to achieve after reading it. It is a complete step-by-step guide towards a positive, healthy, and successful life. While reading this book we want you to take every single detail from it and apply it to your everyday life. Every secret and technique we explain in this book has its reason, and if you are going to put everything together, there is a great chance for you to succeed with it. Let's take a look at a few things you will find in this book: - The crucial psychology behind changing your life - The Law of Attraction (complete guide) - How to Rewire Your Brain - How to program your subconscious mind - And many, many more... Get this book today and bring your customers as far as their dreams can take them!
Author : Tracy Packiam Alloway
Publisher : John Wiley & Sons
ISBN 13 : 0470974494
Total Pages : 291 pages
Book Rating : 4.4/5 (79 download)
Download or read book Training Your Brain For Dummies written by Tracy Packiam Alloway and published by John Wiley & Sons. This book was released on 2011-01-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Author : Julie Holland
Publisher : Penguin
ISBN 13 : 069813642X
Total Pages : 434 pages
Book Rating : 4.6/5 (981 download)
Download or read book Moody Bitches written by Julie Holland and published by Penguin. This book was released on 2015-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
Author : Brent Weeks
Publisher : Orbit
ISBN 13 : 0316040223
Total Pages : 535 pages
Book Rating : 4.3/5 (16 download)
Download or read book The Way of Shadows written by Brent Weeks and published by Orbit. This book was released on 2008-10-01 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NYT bestselling author Brent Weeks comes the first novel in his breakout fantasy trilogy in which a young boy trains under the city's most legendary and feared assassin, Durzo Blint. For Durzo Blint, assassination is an art -- and he is the city's most accomplished artist. For Azoth, survival is precarious. Something you never take for granted. As a guild rat, he's grown up in the slums, and learned to judge people quickly -- and to take risks. Risks like apprenticing himself to Durzo Blint. But to be accepted, Azoth must turn his back on his old life and embrace a new identity and name. As Kylar Stern, he must learn to navigate the assassins' world of dangerous politics and strange magics -- and cultivate a flair for death.
Author : April Peveteaux
Publisher : Abrams
ISBN 13 : 161312483X
Total Pages : 329 pages
Book Rating : 4.6/5 (131 download)
Download or read book Gluten is my Bitch written by April Peveteaux and published by Abrams. This book was released on 2013-05-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brutally honest, deliciously irreverent, and “highly entertaining” guide to living a happy, healthy, gluten-free life—with twenty new recipes (New Yorker). As the eighteen million gluten-intolerants and three million celiac disease sufferers in the United States can attest, living gluten-free isn’t always easy—nor it is a lot of fun. Good thing author April Peveteaux has at least managed to make it funny. Known to many as the Chelsea Handler of the gluten-free set, April employs her unique sense of humor to provide the perfect guide to navigating a gluten-free life. In addition to her hysterical wisdom, she offers 40 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief.
Author : Steven McRyan
Publisher : Independently Published
ISBN 13 : 9781677305896
Total Pages : 297 pages
Book Rating : 4.3/5 (58 download)
Download or read book Rewire Your Brain written by Steven McRyan and published by Independently Published. This book was released on 2019-12-18 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny" Mahatma Gandhi This amazing book set includes: 1 Book Improve Your Brain Power In Only 10 Days In it, you will learn: Ways to train your brain to utilize 100 percent of your brain capacity, rather than the 20 percent that the average person uses Nifty tricks and fun games for improving memory, speed reading, and accelerated learning to make it enjoyable to achieve maximum brain performance Steps to boost your brain power using mind-enhancing food and meditation Methods to save hundreds or thousands of hours of your own time over the course of your life by learning speed reading tips and memory improvement tricks that will reduce study time, get your homework done faster, and increase knowledge learned and books read Ways how seeking your higher self allows for optimum brain function and maximum memory improvement with the seven chakras and brain wave vibration training Methods to reduce memory loss associated with aging Brain improvement for kids - increase reading confidence, improve test scores, and make reading fun for kids that don't like to read And much more! 2 Book Open Mindset In it, you will learn: The power of mindset in influencing how far you go in life, including the 3 types of mindsets and how each one determines success or failure in life Why your mindset is to blame for everything you are struggling with today Fixed belief systems and mindsets that have no place in your personal transformation journey How changing your mindset can be all you need to stop going in circles as far as personal development is concerned The scientific explanation of why mindset is a key ingredient in everyone's life 3 powerful steps you can take to grow your mindset 8 secret principles that describe the underlying nature оf mindѕеtѕ How to grow a positive mindset and stop feeding negativity in 10 different ways How to overcome any challenges you may be experiencing with your mindset 5 powerful ways to shift your mindset so that you can see the change you so much desire How to grow your growth mindset in 7 ways without trying too hard How to instill a growth mindset in your workplace How to introduce a growth and open mindset in every aspect of your life Thе 7 dеаdlу enеmiеѕ оf gоаl-achievement success Exercises that will help put you squarely on the success journey Simple conversations you can have with yourself and others that CHANGE EVERYTHING Page Up and Order Now
